Effective Treatment of Chronic Fatigue & Fibromyalgia
ฝัง
- เผยแพร่เมื่อ 14 พ.ค. 2024
- Dr. Teitelbaum presents at the 2013 ABIHM conference.
About EndFatigue
Our mission at EndFatigue.com is to provide education and resources to visitors who are seeking advice on improving energy, sleep and many other health topics of broad interest. The ideas advocated here are based on Dr. Jacob Teitelbaum's 30 years of clinical experience treating chronic fatigue syndrome and fibromyalgia, as well as sleep and pain issues. As an internationally known expert on these topics, he has published numerous books and research studies, including his landmark published research on CFS/FMS (published in the Journal of Chronic Fatigue Syndrome) in which he presents his unique S.H.I.N.E. protocol approach for treatment. Much of the advice presented at this site is based on how S.H.I.N.E. can optimize overall energy and health.
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I wish he'd call it was it really is: Deep, dark, drop-dead fatigue that causes the inability to function. It isn't "chronic fatigue," or even "fatigue." It is Chronic Fatigue Immune Deficiency Syndrome, also known as Myalgic Encephalomyelitis (neuroimmune disorder). The false name has had a significant negative impact on what others have understood about my disease. I have been second-guessed, told it was in my head, etc. etc. ALL because the name is WRONG!
Exactly!!!!! 😩😩
Chronic fatigue is accurate in my opinion.
Yes since then i having different different dreams also. Can anyone please help me with this 😔
I agree. Chronic fatigue doesn't cover it. It is a bone numbing fatigue!
Oh really? I did not realise what people refer to it to was as important as that. I call mine cfs all the time just because its what I was told I had. But I will try to retain this information! Thank you. I'll look into it a bit more.
I just have to find the money now for all of these supplements. Being on disability, it's hard to even find an extra $5. It's another component that makes this disease hard, no health to work, and no money to get the treatment, meds, supplements, or appointments to get better. Trapped. 😭
Yes! It's hard ....
I tried all of this and nothing helped.
I feel you. I've been caught in this trap since 2005. I ran from the medical industrial complex in 2017, and still have not recovered. There are cures for ALL these things. This is why they hate Mother Nature. We must demand the cures, and an end to this system.
I pray everyone here recovering and restoring your health and happiness. Much love 💕.
Thank you
God Bless you 🙏
Decades of low quality sleep. Long hours of sleep but never once wake up refreshed. It's been a sad life.
Boy can I relate! Have you found anything that has worked
Medical Medium, check him out.
Lovely Video clip! Excuse me for chiming in, I am interested in your initial thoughts. Have you heard the talk about - Dinanlinson Rebooting Health Approach (just google it)? It is a smashing exclusive product for getting rid of chronic fatigue syndrome without the normal expense. Ive heard some amazing things about it and my work buddy after many years got cool results with it.
Antiviral agents should not be used for the treatment of chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME).
Do Not Do Recommendation Details
Recommendation:
Antiviral agents should not be used for the treatment of chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME).
Interventions:
antiviral agents
Those are nice guidelines
I’m glad you said doctors are clueless diagnosis for thyroid and crohns took years. I believe I will probably die from old age before I am properly diagnosed for fatigue.
I love this man.. He explained more to me than any Dr in the last 15yrs
But remember your Doctor can not give you that length of time.Coming here and trying to do your own research is the best way for me
This was great, thanks, I've been looking for "what are the symptoms of myalgic encephalomyelitis?" for a while now, and I think this has helped. Have you ever come across - Diyadelyn Ziyily Idea - (search on google )?
It is a great one of a kind guide for getting rid of chronic fatigue syndrome (CFS - Also known as myalgic encephalomyelitis or ME) without the normal expense. Ive heard some incredible things about it and my co-worker got excellent results with it.
@@josef.torrealba6992Primary Symptoms
Also called “core” symptoms, three primary symptoms are required for diagnosis:
Greatly lowered ability to do activities that were usual before the illness. This drop in activity level occurs along with fatigue and must last six months or longer. People with ME/CFS have fatigue that is very different from just being tired. The fatigue of ME/CFS:
Can be severe.
Is not a result of unusually difficult activity.
Is not relieved by sleep or rest.
Was not a problem before becoming ill (not life-long).
Worsening of ME/CFS symptoms after physical or mental activity that would not have caused a problem before illness. This is known as post-exertional malaise (PEM). People with ME/CFS often describe this experience as a “crash,” “relapse,” or “collapse.” During PEM, any ME/CFS symptoms may get worse or first appear, including difficulty thinking, problems sleeping, sore throat, headaches, feeling dizzy, or severe tiredness. It may take days, weeks, or longer to recover from a crash. Sometimes patients may be house-bound or even completely bed-bound during crashes. People with ME/CFS may not be able to predict what will cause a crash or how long it will last. As examples:
Attending a child’s school event may leave someone house-bound for a couple of days and not able to do needed tasks, like laundry.
Shopping at the grocery store may cause a physical crash that requires a nap in the car before driving home or a call for a ride home.
Taking a shower may leave someone with ME/CFS bed-bound and unable to do anything for days.
Keeping up with work may lead to spending evenings and weekends recovering from the effort.
Sleep problems. People with ME/CFS may not feel better or less tired, even after a full night of sleep. Some people with ME/CFS may have problems falling asleep or staying asleep.
In addition to these core symptoms, one of the following two symptoms is required for diagnosis:
Problems with thinking and memory. Most people with ME/CFS have trouble thinking quickly, remembering things, and paying attention to details. Patients often say they have “brain fog” to describe this problem because they feel “stuck in a fog” and not able to think clearly.
Worsening of symptoms while standing or sitting upright. This is called orthostatic intolerance. People with ME/CFS may be lightheaded, dizzy, weak, or faint while standing or sitting up. They may have vision changes like blurring or seeing spots.
Other Common Symptoms
Many but not all people with ME/CFS have other symptoms.
Pain is very common in people with ME/CFS. The type of pain, where it occurs, and how bad it is varies a lot. The pain people with ME/CFS feel is not caused by an injury. The most common types of pain in ME/CFS are:
Muscle pain and aches
Joint pain without swelling or redness
Headaches, either new or worsening
Some people with ME/CFS may also have:
Tender lymph nodes in the neck or armpits
A sore throat that happens often
Digestive issues, like irritable bowel syndrome
Chills and night sweats
Allergies and sensitivities to foods, odors, chemicals, light, or noise
Muscle weakness
Shortness of breath
Irregular heartbeat
@@Uniquettt The truth is that doctors do not know how to revert chronic disease.
@@Uniquettt Thank you for this information. I'm 25 years housebound. Tried grocery shopping a short time ago and had to call for a ride. It was frustrating and very embarrassing. This helps validate what goes on while others just do not understand. :'...
While this is by far one of the smallest of my symptoms (grocery shopping), reading this one thing really hit home.
No one believes taking a shower can be so difficult. I resort to sitting down in a bath and using hand held shower to rinse. Most often need to lie down for at least 2 hours after. And getting dressed consist of yoga pants and a hoodie. Hair very rarely gets more than a comb through.
I haven't given up yet.
Hope is all this cruel depletion of energy/life leaves me with.
I was diagnosed with ME/Fibromyalgia two years ago, and after being fit and hardworking my entire life, it has ruined everything....It is refreshing to hear someone be understanding, sensible, and offering an insight to becoming more well....
How were u diagnosed?
What brought it on ?
Would be curious to hear more about this & if this or other "treatment" has worked for you.
Thanks for sharing I so resonate
When I quit eating gluten I was able to get out of bed and exercise and work.
It would help if we had a competent medical industry, instead of one built on keeping people sick and billing insurance companies.
Wow an actual Dr that cares.
I sleep 9-10 hours but am still exhausted every waking minute
Try taking GABA. It will help you get deeper, more restorative sleep.
No !!!
Don't take Gabba, I was in high doses of Gabba bc my pain was chronic, my sleep was/is bad and my fatigue is killing my mind .
With the time my memory has changed A LOT (😢) but my mood, omg!!! was horrible, I was mad, angry, everything bothered me and I started being aggressive.
The Psychiatrist prescribed that but he never ever explained to me about the side effects. I just done taking that medication, trust me, can be good in low dose and short period but that's it.
Now makes me scare when I hear about Gabapentin
@@gabbym7219 I'm on pregabalin, it may reduce sex drive but it makes me feel better.
Thanks from my heart, Doctor. I observed tremendous positive results just after 2 weeks of following your treatment. My condition is improving noticeable, after suffering for 20 years. Thanks again.
Wow.. Naini…
Did you get the information from just this video or from the link/payed treatment? I seriously need whatever I can get to help start to change my life desperate for a better life 😓
Have you found relief yet? Jus seen your post from 2 months ago..
what is his treatment?
Bless you sweetheart! I love this Dr,!
This is only the second time I have ever commented on another persons videos on TH-cam. I would like to give you a huge thank you for conveying what I have been experiencing for the last 5 years of my life. Long story short, I spent six years in the military deploying all over the world and it caused me to blow a fuse along the way. I was recently diagnosed with CFS by the VA and I am just grateful to finally have a name for the multitude of symptoms I experience on a daily basis. Thank you again for making such a comprehensive video!
At first my legs started to feel heavy and gradually I started having a weighty feeling on my cheßt that makes me weak...please can you help?
My life was before severe /ME and after. Ambitious , sporty , perfectionist& driven. Was famous for juggling 100 balls at same time. On top of the world . After emergency c-section With a baby ended up in wheelchair! Yes it is all in your head, you have depression etc after 3 year of different diagnosis like MS etc told me you have FM/ME. I cried atleast knew am not crazy. I know now that I burnt myself & my body out. I lost my career as pharm D. Still no one understand & gets me. Still do too much for my family . This year became 50, and DT2 as well due to reduced mobility . My cortisol has been x20 normal levels and that makes it difficult to lose belly fat. If I could live in deserted island , with no responsibilities and no one to expect too much of me, I would feel better. I am never pain free even with fentanyl patches , SSRIs etc .
😭😭😭Can I come to the island with you please
I want to getisolated on an island as well where I don't have to explain or I don't have to oblige to others
@saba r u a doctor??
How are you now?
Do you take B12? You can become deficient particularly during/after pregnancy and after surgery with nitric oxide.
Thank you for this video. I am crying watching it because I feel hope for the first time in years
So basically eat well (anti inflammatory diet, or high protein), know your energy limits, make sure you're not vitamin deficient, try to limit infections or rid of them as soon as possible, do low intensity exercise when you can and limit stress
Ive been doing all this and still suffering. I cant afford to go completely vegan. I wish i could. No one in my house eats like me. I workout for a few weeks. Then i crash and cant go for weeks. My pain is just relentless. Ive lost a lot of muscle mass in my legs.
Since I'm a targeted individual I understand why its been happening to me. They using radiation microwave weapons to do experiments on citizens
@@oo6112 which vitamins and mineral supplements are you taking?
@@oo6112 you crash everytime after training? Then you have a false approach. I would recommend just to train in the beginning 1 minute. You should begin at a very easy workout like instead of normal pushups you should do pushups on the wall. If you feel much better with that then increase the intensitiy but just a little bit.
@@yournamehere6939 vitamins for muscles, bones, inflammation, immunity. Im good on the vitamin dept.
I read years ago that approximately 78% of people with fibromyalgia had previously suffered a severe neck injury.
I can say it’s 100% true in my situation.
Oh wow! Me too!
Holy crap! You might be onto something!
Yes, neck injury here as well.
Did You tried prolotherapy ?
Yes
At last someone who gives hope and no nonsense information with great humour and positivity. Thankyou 👌
Listen to this man !
I actually have primary adrenal failure ( Addison’s disease ) and damn near lost my life in Addisonian crisis …. This , after I became so acutely disabled that I knew I was dying and had 6 separate points of entry over 8 weeks into the hospital / medical system ( missed EACH time !)
This has been my life x 12 years now. And I’m steroid dependent for life now . But …… that said , it’s like this man has been following me around . This is THE best medical synopsis I’ve heard in two decades . Well done , sir !!
I agree with you, Dr. Teitelbaum actually "gets us." Brilliant video. Wow, all those Drs. in the audience were tough on him. He was trying to take a very complex disease & inject a bit of humor into the subject - but it was like pulling teeth to get them to laugh.... until the choc. analogy! PS: I wish he would make just 2 or 3 pills that include all of the supplements he mentioned.
I should have added, that I took low dose steroid (5mg)for 8months, until the inflammation subsided. And as I added vitamin B1 I reduced steroids, until I could manage very well without them. If you get a rare flare up, take short dose steroids if required, to settle things down again.
😊
What a great personality he is!! He is so real!! Love his attitude!!
@@mathan6473 Shut the fuck up
Wish we had a good rheumatologist near our home. And one who recognizes stress, from pain and missing life, actually cared about people. I take pain meds, and they help a little. I dropped one med completely. I blew a fuse years ago. Been in pain 23 years, I’m about done. Maybe it’s time to look into holistic help. You’re a great Teacher, and it’s refreshing to finally hear someone believe we are sick. 🙏
Any better do you have Asperger's
Why did you ask that Tom? Actually curious and not being a twat
Wow I wish my doctor knew this! I’m going to try to do it myself as I live in the UK. Thanks for putting it out there I ‘m so grateful
As it worked
I wish he could be my physician I love him! Bravo.
You may have chronic fatigue if you’ve fallen asleep watching this video while taking notes... twice and then still never got to the end.
Absolutely
Oh my goodness…….youve GOT IT! Isn’t it awful..
Narcolepsy??
Think my adrenaline was shot a long time ago due to constant trauma and stress, and this illnesses and no help. My heart rate stays over 100 even at rest. I was a perfectionist and would rather do everything myself than to trust others to do it and do it right... Now I'm bedridden for all these years and can't with basically little to no help cuz people don't understand around me, yet I keep trying to keep my and their spirits up, and laughing.
I’m slowly coming out of this so I don’t have quite yet enough energy to go into any detail, but please please start reading up on the work of Ray Peat. He’s a biologist that really understands this, and he’s not selling you anything. Good luck.
@@bevnae thank you bevnae 😘🤗 💜 may you be well & happy asap ✨
Maybe look into CFS HEALTH program or dnrs/ans rewire
I have 45 years in, my friend. Do not quit! You are alive and you are amassing huge quantities of information. Your knowledge and your story might be useful to help others in your family and community, including me, to avoid the same pain. Knowledge will save us. Joy to you and yours.
Omg!!! You have to read the mind body syndrome by doctor sarno which describes this situation perfectly. Please read I know it applies to you.
BEST DESCRIPTION EVER THANKS FOR THAT !!!!
I've tried about everything by now to get rid of my chronic fatigue after having my colon removed due to ulcerative colitis 4 years ago + severe depression 2 years ago + Covid 1 year ago after which I believe I got CFS and so far had 3 failed suicide attempts. Doctors either don't believe me or don't give a shit and I can barely do any work at work or at home and have aches all over my body. And will try anything this man said during 2024 no matter what. I'll post an update monthly under this message to let everyone know if it is any good. I'm very skeptical though as nothing so far helped but still have a bit of hope left....
How are you getting on?
@samuelJHolmes thanks for asking Samuel. I am taking exactly what the doctor in this video said for about 3 weeks now and I do feel a bit more energetic, I do have to supplement during week/working days with Ritalin once in a while as I do have bad days where I still have no energy for nothing
However coincidentally I was talking with my wife yesterday how in general I do feel a little better. Not very much, but all little bits are welcome. I will at least keep this regimen of taking the following supplements for at least 6 months as I do see/feel some potential: Vitamin D, Omega 3 Fish Oil EPA/DHA, D-Ribose, CO Q10, Thyr (Thyroid) support blend, N-Acetyl Cystene, and additionally because of my previous and current medical problems I do take additionally Iron, additional multivitamin, vitamin C and Tramadol for my chronic pain. None of these substances I am exceeding max daily intake so that should be fine. I must say all in all it is quite expensive, but I see it more as a possible investment for my future. Also I am heavily focussed on working my mental issues with spiritual teachings from various sources, but especially from Mahayana Buddism although I don't focus on the religious part of teachings necessarily, listen and read a lot of books from philosophers like Alan Watts, Eckhart Tolle, Jiddu Krishnamurti, Ram Dass and doctors like Gabor Maté and people like Andrew Huberman, they have helped me all a great deal keeping my positivity up in dificult times. Sorry for the long winded post. I hope in case you're struggling with the same you find a solution soon as well!!
@@aug.jam.1 Really pleased that you have seen some benefit. My mum is the sufferer and I have to care for her whilst doing my job. Desperate to find something that can build some momentum. Did you get the supplements individually/privately, or did you buy the mix promoted in this video?
@samuelJHolmes I bought it all separately through Amazon, some different brands but with the same strength dosage as the doctor describes, also look for his website, I think he mentions it there in a bit more detail. Since I live outside the US it made more sense to me to get it through Amazon due to shipping fees and times. I sincerely hope it has some positive effect on your mother as it is incredibly difficult to live with and also for the family to deal with this situation. I'm wishing your mom and ofcourse yourself all the best from the bottom of my heart and hope that you find a solution real soon.
@@samuelJHolmes i bought them all separately through Amazon. That was the cheapest for me as i so not live in the US
I’ve had CFS my whole life (I was a sick baby), long story short, he’s right. Don’t even fight it. The only reason I still go through bouts of CFS is when I stop doing some of these things! He’s a wealth of knowledge. Listen to him and don’t quit, it can take years but you’ve gone years stressing your body out.
so was i very good video never had vit d
It runs in our family. Been tired and hard to sleep forever. Symptoms he lists are just normal for me all 37 years on this planet.
Look into the amazing liver and gallbladder flush by Andreas moritz
@@deannang455 look into Andreas moritz liver flush.
Hi! How have you been? Could you tell a little bit of your story?
This man is a medical miracle! His talk was a wonderful blessing, thank you🙏
Thank you Dr. for your unconditional help.
Excellent Presentation! Thank you
I love this video, this man has truly blessed me with his free knowledge! I have listened over and over and i know have it!!!! Plus he is hilarious! Thanks so much!!!!! Many blessings.....
This explains so much. I have so many of the symptoms, including some I’d never known were correlated with Fibro...I wake up every night due to a completely numb hand, some times several times. I have hot AND cold flashes. They’re almost never related to the actual temperature, and with the cold flashes, it takes forever to get warm again.
I had that too but instead of just a numb hand it was my entire body! That was crazy! It was actually intense anxiety and what happens is your blood flows to your core muscle groups causing the numbness in extremities. Search “improvement path anxiety” on TH-cam here and you’ll probably see some things you’ve dealt with. Hope that helps
@astaraoneill9166 - Same here
What a wonderful presentation ! Many thanks from an appreciative Englishman 🍷🙏
I am force to say you ,,,SIR,,,,you are giving so informative , ,emotional ,, humen friendy ,, and whith full of your own attention to giving more and most beatifull lecture on conference.......I am your big fan since now ......you are genius on earth .........
DAMN! A doctor that thinks beyond the box!! A million cheers doc! I've had cfs/fms since '99. I always said that it was the brain throwing a switch for survival but didn't know which part and the bio part. I thought it was the mitochondria.
Thanks doc👍
Oh,I love this DR.! He is the most thorough, and complete, of any I have ever seen in my many years! He doesn’t miss a thing! He is truly a godsend!❤
100% most of these what I have found to actually help me, especially all the nutritional stuff. Thank you for what you do.
Your knowledge, explanation and guidance are amazing.
Thank you Dr. Teitlebaum. This is such a great, informative video. It really should be a 'Mandatory' course for Continuing Education credits for Drs. & Nurses. All 'Teaching Hospitals' should make this video available to their students online & on demand. It's that good. 👏👏👏
I don't know why I am just seeing this after all the searching I have done. Has anyone gotten results with what he says in this? I am 44 & male. I have had Fibro for around 6 years now, & have had migraines since I was twelve that has become worse vs better as I age. The combination of the two has done its best to ruin my life & has almost cost me my life as I can no longer bear continuing to fail my wife & nine children. It has gotten to the point that I have apologized to my wife for marrying her & starting a family that I had no business starting. Going onto a low carb & even better an animal only diet has given me the most benefit. I have worked construction for most of my life, but things have gotten so bad holding a job is damn near impossible. With the chronic migraines it has been hard enough. I also love training jiu-jitsu & Muay Thai, as well as weight training. I need to really spend extra time warming up before class/session, & a half hour after I stop moving my body seizes up & I move like my 85yo grandfather (literally hunched over, & stiff until I can warm everything up, but the pain is still there), & mornings are hell.
There seems to be 2 ways that CFS people are affected. Those who cannot sleep well and those who sleep too much. I believe they are both the same disorder just expressing differently.
Victoria Dolci, I agree. It is the lack of deep restorative sleep that is missing. The deep sleep that restores and repairs your body, the sleep that makes you feel rested....restorative sleep ( stage 4).
Yes. I will sleep 12 to 20 hours deeply and solidly when my me is active.
I have experienced both modes of sleep distrubances. The oversleeping, I believe, is a consequence of sleep disturbances preventing you from getting quality deep (stage 4) sleep. For me, I tend to have a lot of nightmares (which occur during stage 3) that wake me up before I can get stage 4 sleep, and then I go back to sleep repeating the cycle. Other periods of my life, when I have a lot of responsibilities, I have so much anxiety about sleeping for too long and about the nightmares that I can't seem to fall asleep.
Same I can sleep 16hrs with 10 minutes waking every 2 hrs to realign myself and matteress
I have FMS and relapsing and remitting chronic fatigue but mostly I am tired if I do even half of what normal people can get done. I can get a good night's sleep and then still need an afternoon nap that can last 1-2 hours,
SOOO HANDS ON...WILL DO ALL THE HOMEWORK. tHANK YOU.GOD SPEED
Love this man
This is awesome
Omg thank you for this talk! I am now connecting all the dots and will go to a dr and written timeline because I cannot cope anymore on my own.
Amazing finally I have found a specialist who knows what they are talking about. thank you the nutrition section was so useful and I have had more information from this conference than all of the days and weeks researching on papers and the internet. thank you
I wish to use this medium to recommend this great herbal doctor called Dr Onyeneke on TH-cam he cured me from fibromyalgia which i have been suffering from for the past 8 years now God bless you sir indeed herbal medicine is the best way of healing.
Thankyou I not only found knowledge but humor.
The best presentation and guidance for this condition I ever had, thank you 💖
This man is so fantastic . Puts drs to shame
I'm so grateful for everything that Dr. Teitelbaum does spread awareness and information about this illness! Amazing. It's exactly people like him and videos like this that inspired me to start my own TH-cam channel sharing my 10 year journey with CFS and eventual full recovery. Great information - thanks so much for sharing it!!
I have begun following you recently Raelan via TH-cam. Your videos have begun to help me immensely.
a plug in?
I was listening to your story tonight for the first time. 💫
Impressive presentation.
This guys the man, would love him to be my consultant.
My CFS/FS started immediately after contracting Epstein Barr syndrome in 1999. I learned how to manage my fatigue symptoms and they only flare up when life gets extremely busy or stressed. However my fibromyalgia pain i have not been able to relieve. I'm very fortunate that i am able to work full time, I'm self employed so i take a 2 hour lunch every day to help manage fatigue and pain.
How are you doing? Have you found a solution to your pain? I also had to stop being an employee and had to become self-employed in order to not get fired for not being able to work an 8-12hr shift
my husband's rheumatologist prescribed Cymbalta/Duloxetine for fibromyalgia (he has RA) --he is like a new person! so happy he got relief!
My fibromyalgia response well to swimming everyday. Once a month I see an Accupuncture. Also low sugar , practically no carbohydrates. Have been working for over 30 years and trying to make it three more years .
@@leaveittolefty I was on it to, had to stop it after being on it for couple years, you would have thought I was coming off crack or something like it, never been so sick in my life, I went through severe withdrawal symptoms. I'd never take that again.
@@donnag7288 Good for you. It took me many years to figure out no carbs (diagnosed in 1983). Also, I had to reduce dietary fiber to almost nil. I found that quiet, regular daily exercise was essential, and that walking and basic yoga stretching were my go tos.
Nice video and I learn a lot
thank you very much
Nawid
This really helped me. Thank you.
Thank you so much 😊
I love this Doctor!
Brilliant and Thank you
After listening, I realized I met this Doctor in the 1990's as I used to do educational support for this. I've had this 35 going on 36 years.
Very helpful content Thankyou
This is what's been eating me up!!
How are you now?
EXCELLENT!!!
Very good Sir
This dude is giving the Science 🧪 🧬
Lot of information----- multi-faceted.
Wow. The fact that you had to leave med school it home. I made it through law school (with the ridiculous loans), only to fall apart a few short years later. It's devastating.
If you are watching this at any time. I have had a gradual Chronic fatigue syndrome that was mild but still making me exhausted every little day despite how much I sleep which made me live like a zombie every day not able to work or study neither aocialize. I second the doctor, Carbs and food with high GI are your worst enemy, just avoid them for now. Eat a lot of vegetables and leafy greens. Take vitamins, you will start noticing that your sleep improves. Moreover, Take a lot of Herbs tea that help to calm and sleep better, like Tulsi, Chamomile, Lavender and lemonbalm, if your sleep gets better you will feel much better during the day. Moreover, herbs like Curcumin(taken with black pepper ) will help you to reverse the effect of stress and fatigue over time. Read about them! and wish you all the best in your lives :)
Please seems it’s startled after treating malaria..what can I do ..
Wow thx, I think i have mild CFS too 😢
Thank you!
THANK YOU
Arrogant & INCORECT. I sleep for hours...have 2 nights in a day briefly waking between. Had this for 62 years so long sleep is an established BRAIN HABIT
I recently got diagnosed. Oh, the doctor hit the nail on the head. I was prescribed multiple anxiety medications, talked to slowly as if I was a nut case. I kept pressing until I finally had 2 doctors who understood my symptoms.
Iv had fibromyalgia 28 years M E 17 years nothing helps .
Doreen I very had fibromyalgia since age 9, I'm 66 now. Cfs comes and goes. 10 operations requiring demerol or morphine, 2 horrible car wrecks, lost the ability to work, age 19, lost every family member I ever had but one son. Just trying to live on my own after losing 2 husband's has been unbearable. I pray every day God will take me home. The pain I have had to live with all my life is so unbearable.
Thank you 🧜🏻♀️
Long but very informative and clear presentation from speaker .Thank you for uploading
There were so many points where what he was describing described me exactly, in weird ways. For instance, I have long described the onset of my muscle pain as "it feels like the muscle randomly tenses and hardens up until it exhausts itself and starts hurting, even when I'm not using it." I have also noticed cognitive improvements when I switched from veganism to eating meat again after months of intense cravings (this is probably the only time I'll admit to having been vegan, because vegans who stop, no matter how sick, are relentlessly bullied by vegans). Additionally, I crave loads of salt and can't seem to hold onto any water. I could go on for pages.
Are you watching Goatis? Former vegan who only eats raw meat now. He opened my eyes! The community there is very supportive.
OMG, I’m the same with salt cravings and frequent urination! I always say it’s a miracle I don’t have high blood pressure, but it’s actually good!
Do you also need to drink a lot of water. Could be pre diabetic.
@@serif392 I also eat TONS of salt and urinate about every hour.
I used to eat salt right out of my hand when I was a teenager.....I think Ive had this all my life. My bp is normal, thankfully
Thank you!
Thank you Doc🙌🏾🙏🏾🙌🏾🙏🏾🙌🏾🙏🏾
Was going to skip past this until I realised it was Dr Teitlebaum
Thank u.Now I understand my cfs and fibromalgia,neurotic pain,thyroid problem,lack of sleeping problem,neurotic pain,weight gain,lack of exercise and unable to say people NO all are interrelated.
I am a m and I am stuck and I have pressure saying no to ppl what should I do I don't know
@@tousift7822 Oh, don't answer the phone! Look at the text message. Mom and your children and maybe your Significant Other get a call back if they use the appropriate code word for emergency. No one else. Anyone over eighteen may be blocked at anytime from your phone forever, if they tire you. Blame me. Sherry said no. You can't do it. Your mental health won't allow it. See Sherry online. Right here. (It's so much fun setting boundaries for other people's friends and families. Give it a go. It is empowering.) I hope you're well in the here and now. Don't let the CFS blues drag you under.
Thank you so much 💜💜💖💖
Many thanks, light bulbs popping on, very useful points. Be well everyone!!
Very informative and first time I’ve felt some relief in knowing am not crazy! I have to find a doctor who believes in Fibromyalgia but will start Shine method for now!
This is the greatest dr described the cfs perfectly with advice l carnitine and co q10
Excellent dr.🎉
Thank you dr Teitelbaum. I have been suffering from fibromyalgia since 1973 and nearly died. You gave all the answers I needed to understand and accept my condition.
How did it nearly kill you
Interesting.
I am hypnotherapist, and now treating a client with CFS. I am finding your video extremely helpful and I am glad that my client is showing progress. Hypnotherapy and your wisdom is working greatly. Thanks you.
Helping pain ?
@@tomsale5142 pain and tiredness
Where are you located? Can Hypnotherapy really help with pain? If so, how?
Hi @@nateneyasamuelslaw4620 I am located in Europe. Hypnotherapy can help with pain but not with the reason of pain. I have helped my client and friend to manage pain because of cancer. Pain is a sensory signal to your brain that you need to do something that is wrong. In some cases we know what is wrong (wound/cancer/ or someother ailment) which can not be treated immediately, in that case hypnotherapy can help to manage the pain, You're most welcome to get in touch and we can talk about it in details.
yes@@tomsale5142
comment for the algorithm, more need to see this
I LOVE YOU, DR T. Thank you so much for this info!!!! You are AMAZING!!!! I've had CFS since 1983 and gave up till I heard your seminar
What has it fdone for you.
How do we got hold of him
What did you do to help you ?
@@karine8738 // i listened to Abraham Hicks "everything is ok" or close to that title, on TH-cam. Sounds strange, but its true
@@4D5D369 thanks I will 👍
i don'tknow anything but my experience. i had the drop dead fatigue . i was know to all as "flash". no longer . i found that i am likely b1 deficient . i am vegetarian . cooked anything is usually low if not depleted of b 1. i had physical nerve trauma on upper right extremety in 2013. subsequent surgeries did more damage. moringa has been my savior since i quit drs. after 6 years of missdiagnosis and detrimental treatment , i was done. no improvement. i started eating raw dry moringa ( 6 to 8, 00g caps a day.) it has too many positive qualities to list but one great benefit is good levels of b 1 and the supporting enzymes . total package of nutrients . when i stop or scale back on moringa , my arthritis , swelling , edema , neuropathy , pain and no energy all come creeping back. after 2 or three days if 6 caps , i can function and get things done , then after relax with out agonizing pain. look it up .i grow my own now.it saved my life. if i didn't find it by the grace of Gods providence , i don't know how i would be today it i would be at all.
I have self identified as asexual since middle school. I have also had CFS symptoms most of my life. My doctors think I have had this disease most of my life but was misdiagnosed with major depression. No one questioned why I had major depression while constantly tired and constantly complaining about everything being painful. 🤦♀️
THANK YOU. Depression isn't a good diagnosis for this neurological immune system disease.
I have very much enjoyed his presentation.
I was diagnosed with Fibro a couple of years ago . I also have Lupus , sleep apnea along with many other problems.. My only issue with his talk is the sleep part. I'm almost totally opposite thank goodness.
I can sleep pretty much anywhere anytime 😊
Me too but never jump out of bed feeling refreshed and ready for the day. I have also read that fibromyalgia can make you more sensitive to pain but I have a very high pain tolerance
Where have you been all my life? Wow.
the worst part is the normal people that say they have chronic fatigue, brings down everyone that really does have it with migraines,pots etc
It's not only the hypothalamus that controls peristalsis... nerves do as well and spinal subluxation, MAY play a role in slowed transit.... that is *definitely* the case with me. Subluxation could be purely mechanically caused or can arise secondary to the other causes such as infection/inflammation, according to what Ive heard from chiropractors. Inflammation in and around the spine and its surrounding tissues can impact the operation of the nerves, even the vagus.
Hypomobility can do this then
Thank you for this clear and concise explanation.
Mine started by the fuse slowly becoming weekend by years of trauma, then that drop dead flu, followed by an injury and living in a toxic environment. Which then blew the fuse.
I had been doing SHINE and didn't realise it. It was really once I addressed all the reasons I blew the fuse that I completely recovered from Lupus, Fibromyalgia ad CFS.
Hello dear I need your help.
How did you recover? Can you share with us?
@@sergiorrwodz i used a memory reconsolidation process addressing all my physical, emotional, environmental and psychological stressors and trauma.
Who did you do this with thanks
@@tomsale5142 Robert Smith the creator of Fastereft. I have trained as a practitioner now if you would like to ask any questions
Thank you so much, i try doing this my self, because my doctor #%^
As a patient, and not a doctor, is it possible to ask questions on your website?
Might want to look into oxalates which dark chocolate is high in
In my case....pesticide/herbicide poisoning was the root of my health crisis. I am so sensitive now just being in proximity to these poisons sets off symptoms that will last for weeks, months even years. The issues I observe in others, when I ask about exposure to poisons is always somewhere in their timeline of sickness. Pesticides/herbicides are in everything and if they kill a "bug" or "weed" they are KILLING HUMANS.
Been like this since I moved during the pandemic. C19 made it worse. No energy and its 3am, but this is normal to be up.
Stop the covid lunacy.
Does anyone have a copy of the questionnaire? I have emailed and can't seem to get ahold of one.