GETTING OUT OF A SLUMP ROUTINE: being productive, getting back on track, self care + cozy chats

แชร์
ฝัง
  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 168

  • @rebekahjoy
    @rebekahjoy  2 หลายเดือนก่อน +81

    If you watch till the end, I love you. It’s been a few weeks since filming the video and I can say I feel so much better. Mental health is important. Let this video be your sign to please take care of yourself ❤ ily

    • @Billy33753
      @Billy33753 2 หลายเดือนก่อน

      Hey Rebekah! Love how you prioritize mental health/ wellbeing. What’s helped me is using. Calendar and writing lists. Wishing you a great start to your week!

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      @@Billy33753 i absolutely love writing lists and using my planner as well!! Wishing you the best week!

  • @loriray3680
    @loriray3680 หลายเดือนก่อน +17

    Life is not always joyful. Your channel is a place of honesty and feels like a safe place.

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      Thank you so much 🤍

  • @amyfaurote1488
    @amyfaurote1488 2 หลายเดือนก่อน +20

    For someone in a slump you sure get a lot done. I just sit. Don't overthink. Just be yourself. Good and bad. You're a beautiful person. Peace 🕊️

    • @mizzlauraann
      @mizzlauraann 2 หลายเดือนก่อน +3

      I agree. I’m probably what you call being in a slump; laying around and playing video games after work and on weekends. Oh and I also eat junk food. Not the healthiest habits. Lol actually I’m the definition of being lazy 😅

    • @amyfaurote1488
      @amyfaurote1488 2 หลายเดือนก่อน

      @@mizzlauraann me too. But each day I try and that's all that matters

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      You're a beautiful person too!! Thank you for being here 🤍🤍

  • @mariageorgieva5418
    @mariageorgieva5418 17 วันที่ผ่านมา +1

    I'm so glad you're not masking all the bad and pretending everything is perfect because you completed your to do list and you were productive. I loved this video and i hope you get better soon.
    I also struggled with seasonal depression last year and not that you mention the summer thing it does make sense.

    • @rebekahjoy
      @rebekahjoy  12 วันที่ผ่านมา +1

      I appreciate you for saying this! Sometimes a day of trying to feel better might not automatically make everything better. I aways want to keep it real 🫶🏼

  • @London.marieee
    @London.marieee 2 หลายเดือนก่อน +2

    Thank you for being vulnerable and transparent ❤ you are loved.

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      That means so much to me! 🤍 so grateful for you

  • @sariahlee
    @sariahlee 2 หลายเดือนก่อน +4

    When I’m depressed I do similar activities. It doesn’t make me feel better immediately. But over time it gets better. Definitely cultivate that love for yourself and try to give yourself some grace. I find comfort knowing other people go through this too, so this kind of video is good to post for someone like me:) ❤️❤️❤️

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      definitely takes time 🤍 I appreciate you so much. Thank you for making me feel validated and being so kind

  • @Jubookdragon
    @Jubookdragon 2 หลายเดือนก่อน +6

    Hi Rebekah I am a silent watcher. I love your videos, but I just want to say that you are not alone. I have been in a slump for over two weeks and after resting for a week I am now ok. Thanks for open open ❤

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      Thank you so much 🤍 truly so so grateful for you. I'm glad you gave yourself time to rest and that you're feeling bit better. sending you so much love

  • @catherineosullivan6208
    @catherineosullivan6208 หลายเดือนก่อน

    Your authenticity is so important , it shows people that it can take more time or more tries to feel better. I hope you’re getting there 🤍

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      Thank you so much🤍 I really appreciate you!

  • @barbaradepaulaaguiar
    @barbaradepaulaaguiar หลายเดือนก่อน +1

    Such a cozy vlog! I am in a slump right now and your video really helped me. I am excited to watch the next ones!

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      I’m so glad it’s helping, sending you so much love 🤍🤍

  • @Dermatillomaniac
    @Dermatillomaniac 2 หลายเดือนก่อน +1

    Thank you for your raw honesty. Sometimes no matter how much we want to have the fast turnaround, it’s not our fault when it doesn’t happen. Kudos for recognizing something that you did well that week (eating veggies). Hope you can keep doing the small, do-able actions that will add up over time to help you feel better. There’s no need to feel silly or like it’s not worth talking about bc some people have it worse. Life can be overwhelming and chaotic and sometimes you just need to get back to basics and not feel guilty for what you don’t get to. Sending a virtual hug and hope things improve soon. 🫶🏻☕️🍁

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      Your comment makes me feel so validated. Thank you for that

  • @caitlindunne9372
    @caitlindunne9372 หลายเดือนก่อน

    I’ve just found your channel today, and I honestly love how real you are and it means a lot because I honestly have felt so low and anxious lately but I truly appreciate this video. 🖤

    • @rebekahjoy
      @rebekahjoy  27 วันที่ผ่านมา

      so sorry you've been feeling that way! I hope my videos bring you comfort

  • @CarolNdonye
    @CarolNdonye 2 หลายเดือนก่อน +3

    This is my first time watching your video and I loved it immediately ♥️
    I also love watching Fernanda Ramirez,and sydney serena,her videos are my comfort zone,just like yours

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      I’m so happy you enjoyed it - I love their videos too 🤍

  • @kamyllafavoreto
    @kamyllafavoreto 2 หลายเดือนก่อน +1

    I'm so grateful that you shared your vulnerability. Thank you for being honest. It really made me slow down in the rush and the bad thoughts I was having of myself. Again, Rebekah, thank you! God bless❤❤❤

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      that means so much to me!! 🫶🏼 I'm so glad it resonated with you. Keep being gentle and kind to yourself. I hope you have a great week

  • @amandagarcia7004
    @amandagarcia7004 หลายเดือนก่อน +5

    Plan something to look forward to! It makes saying goodbye to summer easier if you are looking toward a fun activity. Also, as someone who suffers from major depressive episodes, don’t hesitate to get medical attention if you are getting worse not better. Sometimes you can do everything right but your brain has other plans. ❤

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      Such good advice, thank you🤍🤍

  • @nsikamarietaylor314
    @nsikamarietaylor314 หลายเดือนก่อน +2

    Girl this has been me ALL WEEK toooo! You’re not lazy baby. We are all tired. Take a few days to heal. That daily stuff will be there tomorrow 💛🥂

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน +1

      I appreciate you so much🤍

  • @classydame
    @classydame 2 หลายเดือนก่อน +1

    Like everyone else is saying, I appreciate you being real. So much of social media is people pretending everything is perfect all the time, and it makes people feel like there's something wrong with them if their life isn't perfect, when really it's totally normal.

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      always 🤍 thank you for making me feel so validated. ily

  • @mhairiscott8137
    @mhairiscott8137 หลายเดือนก่อน

    Hey, silent watcher but love your content. Seasonal depression gets me most years. I don’t have any wise words but the fact you’re so tuned in and can identify a mindset shift, and be doing so much to help yourself, is amazing. Your ability to be vulnerable is admirable. I hope you feel better soon xx

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      Thank you so much for saying this, I appreciate you for commenting and I’m soo happy to have you here 🤍🤍 sending you so much love!

  • @jadenngabriellee
    @jadenngabriellee หลายเดือนก่อน

    never overthink if your "negativity" is bringing anyone down! you're one of my comfort channels, and even with me being in a slump too, it helps to see that i'm not alone in this and that there are other people who feel the same way. it's not bringing anyone down at all. if anything, it's really helping more people than you know

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน +1

      This truly means so much to me to hear. Sending you so much love 🤍🤍

  • @kennedyt7164
    @kennedyt7164 หลายเดือนก่อน

    this is the first video that i watched of yours! i just want to say that i have been in such a bad slump for the past couple of months and this was so relatable. your video really made me feel less alone and i hope these comments can do the same for you ❤️

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      sending you so much love!! the comments definitely helped soo much. I really appreciate you for taking the time to leave yours 🤍

  • @TheWritergurl
    @TheWritergurl หลายเดือนก่อน

    I am proud of you for pushing through your slump. Your videos are helping me get through mine.

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      That makes me so happy to hear 🤍🤍

  • @rachelbolick
    @rachelbolick หลายเดือนก่อน

    Hey Rebekah, Happy Saturday. I am a new subscriber and I love how your videos feel like a face time call. 😊 I deal with seasonal depression and what helps me get out of it is keeping busy and doing things that I love. 😊🥰

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน +1

      Ahh such good advice. I’m so glad you found my channel!! Welcome 🫶🏼🫶🏼

  • @JoJosieClemens
    @JoJosieClemens หลายเดือนก่อน

    This is the first video I’ve watched of yours, and it’s honestly so refreshing to see people being authentic and true to themselves. I feel like this video probably resonated with a lot of people. Subscribing immediately. Hope you are feeling better!

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      Thank you so much🤍 I really appreciate you and I’m so honored you are choosing to stick around! Sending you so much love

  • @AshMoore_111
    @AshMoore_111 หลายเดือนก่อน

    I can totally relate to this! I’ve been in a slump all week and this happens every fall. It’s fine to be vulnerable and authentic. Life isn’t always happy and joyful and that’s ok.

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      So true🤍 sending you love!

  • @ziaakbar2535
    @ziaakbar2535 2 หลายเดือนก่อน +3

    Honestly you have been one of the most beautiful people I've met on TH-cam this year and also one of the most inspiring ❤️ 😊

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      I'm so honored! Thank you lovely

  • @VeronicaCostaF
    @VeronicaCostaF 2 หลายเดือนก่อน

    It's Ok and it's normal to be sad sometimes. I love watching a drama and crying it out, it always helps

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      Definitely 🤍 I appreciate you!

  • @AmberM2023
    @AmberM2023 2 หลายเดือนก่อน

    I'm so glad to see this today. I had been in a 2 week depression/slump. Great motivation for me to start my week off right.

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      sending you so much love 🥺🤍 take care of yourself okay? xx

  • @RimmaFenko
    @RimmaFenko หลายเดือนก่อน

    I hope you're doing better and better every day💜 This video is so warm and inspiring anyway

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      Thank you so much🫶🏼🤍🤍

  • @noyamuravich6639
    @noyamuravich6639 2 หลายเดือนก่อน +1

    I love your content so freaking much please never stop with that ❤

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      this made my whole day. ily, thank you for being here 🤍🤍

  • @sotsim9427
    @sotsim9427 2 หลายเดือนก่อน

    Thank you for this video. It's really unrealistic to believe that with a few lists you can have a better mental health in one day! Keep going girl

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      so true! Thank you so much, I appreciate you 🤍

  • @kennedyggreen
    @kennedyggreen 2 หลายเดือนก่อน +1

    Making my new monthly budget while watching this and feeling motivated for tomorrow💪🏼💪🏼

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      ahh so glad this motivates you :)) Thanks for being here Kennedy!!

  • @emilygarcia-perez5872
    @emilygarcia-perez5872 หลายเดือนก่อน

    feeling super bad seasonal depression lately + especially today- your video has helped me clean my room today and get out of bed

    • @emilygarcia-perez5872
      @emilygarcia-perez5872 หลายเดือนก่อน

      I’m also reading funny story right now!!!

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      I’m so glad this video helped!! Sending you so much love during this time of seasonal depression. Be kind to yourself ❤️❤️
      And ahh that’s exciting we’re reading it at the same time!!

  • @hanachristiansen6071
    @hanachristiansen6071 2 หลายเดือนก่อน

    Love your videos! Keep them coming 😊 I find them to be productive and inspiring

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      I'm so glad you enjoy them - really appreciate you 🤍

  • @jazwilliams-eldridge1703
    @jazwilliams-eldridge1703 หลายเดือนก่อน

    I was is a slumps for like 3 weeks becuase of my anxiety ❤and I couldn’t go anywhere or do any house work, study,cooking etc but last weekend my boyfriend came over and got me out of it, he is everything to me ❤😊

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน +1

      so sorry to hear about your anxiety! I'm really glad you have him to help you through it

  • @ashwini4426
    @ashwini4426 2 หลายเดือนก่อน

    This was so relatable. Hope you feel better soon ❤

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      thank you so much lovely 🤍

  • @queenseducationalresources
    @queenseducationalresources 2 หลายเดือนก่อน

    Whoa!!! I REALLY enjoyed this video!! Started following. Thanks for the motivation! It was fun and relaxing to watch.

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      I'm so glad you liked it - and I'm so honored you decided to stick around 🤍🤍

  • @TessaMoore
    @TessaMoore 2 หลายเดือนก่อน

    idk what it is but your shower looks soooo dreamy😍 loves this vlog as always

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      Hahah thank youu I love it🤍🤍

  • @stephaniej-d__
    @stephaniej-d__ 2 หลายเดือนก่อน

    Im so sorry you're feeling low at the moment 💙Just remember it is always temporary and that you'll push through like you always have xxx I definitely struggle with seasonal depression too xx My absolutely top thing that helps is getting intentional sunlight! On those sunny days just go sit in a park and soak up the sun for 15 minutes and do nothing else but enjoy the moment ☀You are doing amazing, you'll get through it xx

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      This means so much, thank you🤍🤍 definitely trying to incorporate sunlight and movement a lot more lately and it appears to be helping!

  • @Chelsea_Rene
    @Chelsea_Rene 2 หลายเดือนก่อน +1

    It's a seasonal depression very common. I love fall and I get seasonal depression from doing the same things everyday and the weather can change your mood. My best way to get out of my slump is coloring, reading, going for a walk,etc. 💜

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      yes! Those are all such good things - I've been trying to do those more lately and it's really helping 🤍 thanks for being here lovely

  • @fawnBridges
    @fawnBridges 2 หลายเดือนก่อน

    Thank you for being honest and sharing how you are feeling. I feel like I have been in a slump on and off since the start of fall. I try my best to get out of it but if I have a day or two where I go back into it I try not to be too hard, if it's any longer I then revalue my daily goals such as drinking enough water, moving my Bod etc. and just just try one or two then gradually increase them if and when I feel better. Hope you feel OK again soon xx

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      So sorry you’ve been feeling this way. I’m so proud of you for taking care of yourself though!! Super important to listen to our bodies. Sending you love🫶🏼

  • @tammyball289
    @tammyball289 หลายเดือนก่อน

    Just found your channel, and love it so much. So uplifting and motivating ❤

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      I’m so glad you’re here!! 💗💗

  • @viviank8021
    @viviank8021 หลายเดือนก่อน

    Really good motivation and also really honest. Thank you ❤

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน +1

      I appreciate it!🤍🤍

  • @Luna81-123
    @Luna81-123 หลายเดือนก่อน

    Hi Rebekah, thank you so much for your honesty. I appreciate that so much. Thank you so much for your video' they are inspiring for me. ❤

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      I’m so glad to hear that🤍🤍

  • @slowdownwithsamantha
    @slowdownwithsamantha หลายเดือนก่อน

    I love doing something with my hands when I’m in a slump. It gets me off my phone and outta my brain. I usually like to draw, color, bake, etc! ❤

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      Yes!! Definitely agree🤍🤍

  • @DJ-unome
    @DJ-unome 2 หลายเดือนก่อน

    You have such a wonderful vibe. ❤

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      awe wow thank you! 🤍🤍

  • @ana_purrinos
    @ana_purrinos 2 หลายเดือนก่อน

    Hi Rebekah! Definitily you are not alone ❤ thank you for sharing this and show you vulnerable. It is not easy and it is very important for other to know that it is ok not be ok ❤️‍🩹

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      thank you so much for saying this 🤍 it means the world. so important to know we have each other

  • @atlluvscoffee
    @atlluvscoffee 2 หลายเดือนก่อน

    You and tessa time are my favorite TH-camrs to watch! 💖

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      that means so much!!🫶🏼🫶🏼

  • @jennifermaldonado1678
    @jennifermaldonado1678 2 หลายเดือนก่อน

    Hope you have a great. Please don't get discouraged. I love my job and my Sunday scaries start Saturday evening. Sometimes I feel unmotivated but we all will make it through ❤

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      thank you for making me feel less alone 🤍 grateful for you!!

    • @jennifermaldonado1678
      @jennifermaldonado1678 หลายเดือนก่อน

      @rebekahjoy anytime I am always here.

  • @LatifaHassan-on3so
    @LatifaHassan-on3so 10 วันที่ผ่านมา

    I'm so happy that I watched this amazing realistic vlog thank u sm for posting and i hope you're doing fine love u 3>

    • @rebekahjoy
      @rebekahjoy  2 วันที่ผ่านมา +1

      Thank you so much!! Sending love back to you🤍

  • @susansholisticlifestyle4572
    @susansholisticlifestyle4572 2 หลายเดือนก่อน

    You are very productive for being in a slump!!! Inspiring video!

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      trying to do things I know will help 🤍🤍

  • @brendita808
    @brendita808 2 หลายเดือนก่อน +1

    I love watching Jenna hong, Selena Trevino, and Karla Espinosa

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      love this 🤍

  • @ViaAvione
    @ViaAvione 2 หลายเดือนก่อน

    Me Too. Thank you for sharing. Peace🧘‍♀

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      Sending you lots of peace 🫶🏼

  • @marjorieberube7023
    @marjorieberube7023 2 หลายเดือนก่อน

    i take vitamin D to help with the lack of sunlight and my seasonal slump. Fall is beautiful but it brings my mood down too huh 😩

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      That’s a really good idea actually, I should order some vit d supplements!! We’re in this together 🤍 sending you love

  • @varietymix1409
    @varietymix1409 2 หลายเดือนก่อน

    Thank you for this video ❤

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      You are so welcome 🤍 I really appreciate you being here

  • @Blondie14
    @Blondie14 2 หลายเดือนก่อน

    Hi RJ good ideas here in your vlog
    I was going to suggest YT'er Cosy K who enjoys crafting, games etc, then you mentioned you were going to watch 😂
    Be kind to you, we appreciate your authenticity, continue with your positive habits, thanks for the motivation ❤

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      I've been loving watching her lately! She's so soothing. I really appreciate you leaving this comment - so glad you enjoy my videos 🤍

  • @PoetryPauses
    @PoetryPauses 2 หลายเดือนก่อน +1

    Rebekah! 😭 I can relate so much with this video. I've also been in a slump for many weeks now, and no matter how much rest and self-care I do, I would just go back to that slump. 😢 But like you said, we still have to help ourselves to get back up, and that's what I'm doing too. Continue with self-care, reading, and other hobbies. I also went to counseling recently and I gained clarity on what I'm going through. After some time, I eventually made an important decision so I can help myself recover more and live the life that I really want. Still not super okay right now, like how you ended your video. And that's okay, we're human. But thanks for your openness and for being real. I hope and pray we all get through all the negativity. One step at a time. We keep going. Everything will be okay. 🫶🫶🫶

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      I am so glad this video resonated with you! It definitely can get tough but I'm so proud of us for taking steps to care for our mental health. You are so strong, keep going!!🫶🏼

  • @RenzoStefanoPontexRuiz
    @RenzoStefanoPontexRuiz 2 หลายเดือนก่อน +2

    Hi, Rebekah! How was your week? I hope you have a great weekend. 6:57 This room is very comfortable. 7:06 Your channel is amazing. 8:45 Your habits are amazing because They're healthy habits. By the way, The food is delicious. 10:06-10:57 I don't deal with seasonal depression. It's spring where I live right now, It's my favorite season and I also like autumn. However, I don't like summer because There's a great heat wave and That could be dangerous. Thank you so much for sharing this video with us, I really appreciate all of this.

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      Thank you so much for being here! I'm so glad you liked this video. I really appreciate you watching

  • @simplyellenxo95
    @simplyellenxo95 หลายเดือนก่อน

    Thank you for this. It actually influences me to do something with my life…❤ I’ve watched Becca Watson myself too. Also some other shows you might like: Rachellea, Lena Lifts, and so many more…😊

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน +1

      I’m so glad it motivates you!! I also watch Lena Lifts!

    • @simplyellenxo95
      @simplyellenxo95 24 วันที่ผ่านมา

      @@rebekahjoy Oh yay! something we have in common! :)

  • @brieberndt
    @brieberndt 2 หลายเดือนก่อน

    This was such a comforting vlog, girlie💕 I love your channel because you share your experience- the good, the inspiring, and the hard. Something that helps me through the colder months is leaning into it and celebrating the chance to be cozy and make fall and winter memories, even if it's just being at home doing puzzles, watching comforting nostalgic movies and drinking hot chocolate. Sometimes it's the little things that make me realize how magical life is!

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      Thank you so much

  • @symmonep9591
    @symmonep9591 2 หลายเดือนก่อน

    Clearly, I needed to see this ❤. Thank you for being vulnerable and trusting us (your supporters) with that. This was REAL and that’s appreciated. I struggle with anxiety so badly… the one thing that consistently helps me, is going for my walks, “brain dumping”, practicing radical acceptance and writing things I’m grateful for. All of these things calm & recenter me spiritually and emotionally. Really helped me get through my depression when I went through my divorce so maybe they can help with your seasonal depression. I hope you feel better soon and have a beautiful week, you are stronger than you may feel right now✨🫶🏾

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      Thank you for your kind words, they mean so much to me! 🤍 And thank you for sharing and being so honest. Anxiety is tough! The self care habits you mentioned are super helpful. I recently started journaling more often and it's helping a ton. I appreciate you!! Thank you for watching and leaving such a sweet comment. Sending you so much love !! xx

    • @symmonep9591
      @symmonep9591 2 หลายเดือนก่อน

      @@rebekahjoy ❤️❤️❤️

  • @JP-qn3wt
    @JP-qn3wt 2 หลายเดือนก่อน

    You’re SO cute in this grey sweater… 😊

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      thank you!

  • @rachaelnuchols764
    @rachaelnuchols764 2 หลายเดือนก่อน

    I love lists❤😊

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      omg SAME!! 🤍

  • @5Lionlover5
    @5Lionlover5 หลายเดือนก่อน +1

    I've been in a slump since June. I've found it really hard to do anything other than work and watch tv. 😢

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน +1

      Sending you so much love ❤️ give yourself so much grace and just focus on one day at a time. I’m rooting for you!

  • @mansoor3159
    @mansoor3159 2 หลายเดือนก่อน +2

    Rebekah keep going and creating beautiful contents and your vlogs are so good and I love to watch your vlogs🥹💫💗May God Bless You Always

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      That’s so kind of you, I’m so glad you enjoy them!! 🤍

  • @mindful_Vlogs_jessi
    @mindful_Vlogs_jessi 2 หลายเดือนก่อน

    loved your video, thanks for the Inso ☺

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      So glad!🫶🏼🫶🏼

  • @j3nnacat
    @j3nnacat 2 หลายเดือนก่อน

    I've totally been in a slump the last few weeks and I know exactly why. Unfortunately, knowing the why doesn't change the situation. This weekend I did get a ton of cleaning done and at first I was discouraged because I didn't do everything on my list but I'm editing that footage now and it made me realize that I actually got SO MUCH DONE. Like, I'm exhausted just watching myself complete all these tasks in one weekend AND host a 4 hour party in the middle. My house is still a mess in several areas but sometimes my expectations for myself are too high 😅

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน +1

      Omg good job on getting all that cleaning done!! Sometimes filming our days really does help us realize how much we’re ACTUALLY doing 🤍 sending you so much love and I hope you come out of the slump soon!!

    • @j3nnacat
      @j3nnacat หลายเดือนก่อน

      @ I’m so glad I started filming my routines, it has given me a new perspective on how much I get done! And also keeps me accountable! I’m hoping this slump ends soon though 😫 and I hope your slump is getting better with each passing day! Your videos have really given me a lot of motivation to continue persevering so please continue doing what you do!

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      @@j3nnacat you are the absolute sweetest❤️

  • @michelleb1165
    @michelleb1165 25 วันที่ผ่านมา

    Your house is gorgeous

    • @rebekahjoy
      @rebekahjoy  24 วันที่ผ่านมา

      Thank you so much!!🥹🤍🤍

  • @chiara8640
    @chiara8640 หลายเดือนก่อน

    plsss drop ur haircare routine !!

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      ilyyy I use suave shampoo and conditioner (the moroccan oil infusion ones) and I wash my hair every other day. I also avoid dying it (I think the last time I dyed my hair was a couple years ago!). I also started sleeping with a silk pillow case instead of cotton.. not sure if it’s making a difference though!

  • @RebekahWillingham
    @RebekahWillingham 2 หลายเดือนก่อน +2

    hey name twin 🥰🌸💕😊

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      Hi!! Hope you're having a lovely day

    • @RebekahWillingham
      @RebekahWillingham 2 หลายเดือนก่อน

      @@rebekahjoy nearly 2am for me now im sure my day will be epic 😊

  • @HipsterSpinster_
    @HipsterSpinster_ 2 หลายเดือนก่อน +1

    Don't be so hard on yourself. You're doing fine. It's okay to have bad/sad days. It's funny because I was going to mention maybe it's PMS, but as a woman, I don't want to belittle other women's feelings by suggesting everything is because of the menstrual cycle, but for me, a lot of times it is just that and once the menses hits, I feel better.

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      honestly it's been hitting me more lately!! I've started noticing that I feel really down / low energy right before my period starts. I recently bought a pms support supplement and I'm curious to see if it helps

  • @XeniaLys8
    @XeniaLys8 2 หลายเดือนก่อน

    Hello. Try St. John's wort tea.its great for the automn mood seasonal depression. It's yellow like a beautiful vibrant sun

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      Thank you for the recommendation! I’ll look into it 🤍

  • @nadialyngdoh
    @nadialyngdoh หลายเดือนก่อน

    Video Font name please

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      Which font are you referring to?? I typically use ariel font the most in my videos! I also play around with free fonts from dafont.com like farmhouse and new york

  • @FedraC
    @FedraC 2 หลายเดือนก่อน

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      🫶🏼🫶🏼

  • @lillythegeek183
    @lillythegeek183 2 หลายเดือนก่อน

    Love your Content. I am in the same Place as you. Hopefully we get trough it :)

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      We are in this together 🤍 sending you so much love. Take good care of yourself, okay?

  • @HipsterSpinster_
    @HipsterSpinster_ 2 หลายเดือนก่อน

    If it's SAD, a lightbox will fix the problem within 6 weeks. I have had it before, and that completely solved the problem. If you don't feel better soon, try one out. It's easy and drug free.

    • @rachelspoon4741
      @rachelspoon4741 2 หลายเดือนก่อน

      Which SAD lightbox do u have that u recommend?

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      thank you for this advice 🤍

  • @ziaakbar2535
    @ziaakbar2535 2 หลายเดือนก่อน +2

    I love you so so much my beautiful princess 👸 💗 😊

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      ily!!!

  • @TaleRecaps
    @TaleRecaps 2 หลายเดือนก่อน

    Hi i wish we could meet again and again ❤❤

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน

      Thank you for being here!! 🫶🏼

  • @glx3846
    @glx3846 2 หลายเดือนก่อน +2

    Hi Rebekah, my best friend and I are watching your vlog now! We commented on your Sunday Reset Routine *Productive* vlog. Please could you reply to our comment? :) :)

    • @rebekahjoy
      @rebekahjoy  หลายเดือนก่อน

      Will do!! Thanks for watching 🤍

  • @lunablink10
    @lunablink10 2 หลายเดือนก่อน +1

    You did great it’s okay to feel unmotivated sometimes your not alone we all have an up and down it’s exam season (med actually ) and i will enjoy every moment in it🤍🤍

    • @rebekahjoy
      @rebekahjoy  2 หลายเดือนก่อน +1

      You are so right - it's all about learning to enjoy each moment as it comes. Wishing you all the best with your exam season! xx