From every video and talk there is wisdom and something to learn or tips as so many of ppl want, tips tips tips🤣. Thanks to both of you, such a good brother relationship 😍
a simple answer to the question about abs, why wasn't caloric deficit mentioned once? this is the one answer needed... the only way to lose body fat and have your abs show is to eat less calories than you consume... (a caloric deficit)
4tk always coming in hot
How you can hate this man such a respectful person. Love him LB👽 PS. Thanks for uploading this G
Luke and Nate Belmar are badass dudes. Thanks for sharing your knowledge.
Appreciate you re-uploading this g
Processed coconut water...but, hey.
As long as you think it's untamperred.
It was written in large letters "Organic"
Bruh ur really angry at coconut water of all things?
@brendanbudniak2261 No, I'm also pissed at the moon being made out Swiss cheese.
From every video and talk there is wisdom and something to learn or tips as so many of ppl want, tips tips tips🤣. Thanks to both of you, such a good brother relationship 😍
Thank 4TK!
This person doesn’t let’s his brother speak only thing he can improve
Sun is Vitamin D.. he said vitamin C 😆🌞
Loud n clear
1:04:00 bro looking like a multiverse drake 😁
a simple answer to the question about abs, why wasn't caloric deficit mentioned once? this is the one answer needed... the only way to lose body fat and have your abs show is to eat less calories than you consume... (a caloric deficit)
Born 1989 Mr Belmar ?😅🙏
Bro said hamza, then wamza
Where he post these?
TH-cam, but he deletes them, that's why I'm here
is he still doing livestreams? where
34:50
Bro, what does it mean of G? And Luke & Nate are brothers sibbling?
They are G since they are free masons, especially the Tate’s
Yes they are the theis brothers. Not Belmar
1:03:25
hello
Why the deleted this livestream?
he always does
Just too much value bro
@@miroirmental yep 🤫
@@miroirmental too much sauce as bro says ahaha
you can play chess no problem. Chess is great.
Do different things every day. Luke's advice is kinda whack
The grifter bros
Forsure Nate theis has uses injectables on his face
W
1:02:00
36:12