Bro 3 tharaga mandhram dhaa Protein 50grms + 2 nellikya + Sunscreen [ spf30 podhum vit d mukhyam bigilu] _ im a doc, so dont fall for influencers❤ they are also paavam ( ignorant)
Engage in stress-relief techniques like yoga, meditation, or breathing exercises, as high stress can lead to skin problems like breakouts or dull skin. Use sunscreen daily. I swear by litttlllextra rice berry sunscreen with niacinamide and black rice. It's really featherlight and hydrating that I just use it as my day cream when I’m indoors. I’ve been using it for more than 3 months and it performed excellently in the summer as well. I absolutely love it.
I’m really loving this sunscreen. Riceberry is such a good sunscreen. Given that I have skin that’s oily and prone to acne, it didn’t cause any breakouts.
Vitamin C ku lemon and gooseberry Vitamin E peanut 100 g ,mango 🥭 Eppadiyuim diet ithu rendume irukum illana add add pannikita pothum Ivan soldra mathiri tablet la vendam athigama vitamin E unga muscle damage pannum .Vitamin E capsule 250 mg minmum but human body needed verum 15 mg don't take it tablet
Phimosis ku chinna surgery podhum bro pakkathula iruka Govt hospital la GENERAL SURGERY dept la poi oru free consultation pannikonga, they will defenitly help❤
@@vairamvairavel5908 surgery dhaa bro definite treatment😅 kavala padathinga ungaluku personal life la endha side effect um irukaadhu pain um perusa irukadhu sensation laam intact aa vachupaanga
Bro as u said in previous video, already u r using fish oil tablets from last 3 yrs, Now vitamin C and E tablets also using. Isit true can I follow ur suggestions..
Appo ithana naal natural glow and I dont use any skincare products nu starting la sonne aprom paid review potinga aprom ippa idhu Anyway I like your videos 😇
Intha same santhosh thaan na en skin ku routine lam munnadi follow pannala but I eat nutrition dense fruits sapten Papali palam 1 4 litres of water Regular exercise Nu nalla vid pottu ippo promotion
Frnds ithellam nambatheenga Ennoda experiencela soldren health is more important than outer beauty. Intha maathiri supplements edutha side effects vara chance irukku. So nalla vitamins and nutrients ulla food eduthale pothum. Aprm sun tan ku sunscreen pudicha podunga mathapadi vera ethum edukkatheenga
STEP 0 : be born in a wealthy family
😂
😂😂
Crt...😢
Bro 3 tharaga mandhram dhaa Protein 50grms + 2 nellikya + Sunscreen [ spf30 podhum vit d mukhyam bigilu] _ im a doc, so dont fall for influencers❤ they are also paavam ( ignorant)
💯💯😢
Engage in stress-relief techniques like yoga, meditation, or breathing exercises, as high stress can lead to skin problems like breakouts or dull skin. Use sunscreen daily. I swear by litttlllextra rice berry sunscreen with niacinamide and black rice. It's really featherlight and hydrating that I just use it as my day cream when I’m indoors. I’ve been using it for more than 3 months and it performed excellently in the summer as well. I absolutely love it.
I’m really loving this sunscreen. Riceberry is such a good sunscreen. Given that I have skin that’s oily and prone to acne, it didn’t cause any breakouts.
Niacinamide serum it's really working dudeee ?
Am going to buy it's did you prefer or not,?
Fake promotion
Vitamin C ku lemon and gooseberry
Vitamin E peanut 100 g ,mango 🥭
Eppadiyuim diet ithu rendume irukum illana add add pannikita pothum Ivan soldra mathiri tablet la vendam athigama vitamin E unga muscle damage pannum .Vitamin E capsule 250 mg minmum but human body needed verum 15 mg don't take it tablet
Good ❤ information
👏🏻😊
You are right
Fact
Bro digestion olunga iruntha yarukume supplements eh theva ila ivanunga venumne brand ah promote panna itha sapdunga atha sapdunga nu iluthu udranunga
Here's a simple solution guys, "BE PROUD OF YOUR DARK SKIN".....Its not a disease/insecurity or anything...Darker skin is our identity...
Tha respect bro❤
My heart🩷
Because you is white you don't the pain of being black da punda
Don't u know the difference between tanned skin and dark skin
U should know the difference between hyperpigmented skin and dark skin.😊😊 both are not same bro!!
I am proud ALLAH give me nature good body dark skin I DON'T CARE NOTHING IS PERMEANT. 🤲❤❤ MASHALLAH
AL HAM DU LLILAH
❤
❤@@shifu-iz3up
Ma shaa allah
1st. Filter
2nd skin care routine
clow anandhkuappurem tablet vitturannuma... continue pannanuma... life long continue pannanuma...
Can we eat vitamin e capsules
akka athalam eat panalam ka anna vanthu (consume pannuvan) nu sonaga .its means (உட்கொள்வது)
ok va
Vitamin e and c epo eduthipinga Mrng or night After or before food ?
Crt 💯
After food
Hi bro vitamin E ethu oil dha bro intake adukalam ah
Bro, Vitamin E capsule sapta eathum side effects varatha?
No
Below 18 tables consume pannalama?
Bro capsule sappadanum ma illa face la appla pananum ma please sollunga
Anna vitamin E tablet regular use pannanuma pls reply pannugha
It will affect the kidney (I am not sure) better be proud to be black
Nope
ஐயா வணக்கம் இதை நாங்க ஃபேஸ்ல போட்டுக் அப்ளை பண்றதா இல்லை சாப்பிடுவதா
He is doing something incredible to come over from your insecurities please don't pour bad comments on him , you guys know his name but not his story
Purinjupochu😂
Bro sun cream protect mattu dha pannuma illa clr kondu varuma
prevent panum bro from further sun damage
Bro started using I PHONE and used his filter 🤪😂
Nandss advice kuduthalaa??
Vitamin- E and Vitamin -C tablets entha time la poduvinga. Morning ah illa evening ah . Saptathukku munnadiya illa saptathukku aprm ah.
Try to avoid tablet bcs it cause muscle damage so take vitamin c and e in the form of foods like lemon kiwi (search in Google for more)
Product details pls
Tablet epam entha time podanum?
Sunscreen reapply means?
What is moisturizing
Bro producedes link kuduga
Which vitamine c tablet bro do you use?
Limcee vitamine c chewable tablet.. Price ₹25 -15 tablets
Vitamin .e epo satanum night or morning and after or before food pls reply
Caption la ethume ileye thambi
Vitamin c and e onna sapudalaama.
Black ah irukuradhu asingama bro ?
Ama da blackie
@@Minority_hunter..un Muji ah kami papom
Evion vitamin E tablet sapadilama Anna???
Bro athu daily consume panna prblm yethum varatha?
Bro can anyone explain. Can we consume vitamin e continuously ?
Is that taking Vitamin tablets daily is okayy for health??? Can we eat them without having any vitamin deficiency
U can have them 👍
Vitamin E sapta weight podadha brother????
Vitamin E eating tablet illa skin la apply panura tablet
Bro hair care sollunga 😊
Phimosis problem ssri aga vali iruka?
Phimosis ku chinna surgery podhum bro pakkathula iruka Govt hospital la GENERAL SURGERY dept la poi oru free consultation pannikonga, they will defenitly help❤
@@r-dna8057 nanri bro
Surgery ilama vali ilaya
@@vairamvairavel5908 surgery dhaa bro definite treatment😅 kavala padathinga ungaluku personal life la endha side effect um irukaadhu pain um perusa irukadhu sensation laam intact aa vachupaanga
Hi da macha epdi irkaaa
Vitamin e vitamin c 16 year old boy consume pannalama weekly once or two days once or daily
Suncream podu.. vitamin d deficiency varum thambi
Bro as u said in previous video, already u r using fish oil tablets from last 3 yrs, Now vitamin C and E tablets also using. Isit true can I follow ur suggestions..
Nandri Thambi 🙏🏻🤗
Bro bro , please do a on ,how you turned your skin white, please please please please please please please please please please please please please please please
Nice tips thankyou sister
Sister uh
@@Santhiya-wu5ov Aama athu puriyavendiyavangalukku puriyum 😁
Omg, wat he said is true😊
Appo ithana naal natural glow and I dont use any skincare products nu starting la sonne aprom paid review potinga aprom ippa idhu
Anyway I like your videos 😇
Step 0: change the lighting position and take a good picture of you
Ena pa tablet sale panringa
Bro yana filter ethu
First time oru paiyanoda skin care routine pakuran😂😂
Bro leg weight kami pandrathuku Poduga video
Yedippa semma change
cod liver oil, green tea, lemon juice plus honey, apple cider vinegar
Super anna dimple is cute ❤❤ 😊
Wait loss video pls😢
Nanba video la filter pottu pannirukkinga
Vitamin c ku oru gooseberry sapidalamey
Intha same santhosh thaan na en skin ku routine lam munnadi follow pannala but I eat nutrition dense fruits sapten
Papali palam 1
4 litres of water
Regular exercise
Nu nalla vid pottu ippo promotion
Bro neengge FPS 50 sun screen use pandringe but naan Amma kitte enaku FPS 90 sunscreen vaanggasonnen😊
Vitamin c and vitamin e tablet sapta evolo nala white agum
Eat a gooseberry daily..u can see visible results...that is for vitamin C
Bro intha intake girls um eduthukalama
Editing la li8 ah hyp pannalam its ok... but rombha extreme hyp edting la koodukadhinga bro. Unga old pic rombha dark ah iruka mari kattadhinga
Thala camera va maranthutinga
Bro chinna vayasala comedy yerukenga 😂😅 thanks for vedio
No one can change skin colour, but yes people love fair and hate dark.
We will be obsessed with our body. Fitness is must but this beauty care not a man thing we have a world to save boy !
Adai komali oulunga pasuda rainbow 😂
Avan rainbow unta sonnana
Any one pls explain how to use this two tablets
Vitamin E & C tablets
Thanks
Bro SPF romba dull ah aakiruthu
Epo consume pannanum bro??? Morning or evening
Bro I use Organic Sunscreen matte finish 🧴, as what you shown in the video. But! It makes my face so dark after using it. 😢
Bro yenaku white skin yellan veda yen dark skin tha yen brandu bro because i am a Tamilan
Unga age ena bro?
பிரதர் ஒரே விசயத்துக்கு... வேற வேற வீடியோ போட்டிங்கன்னா நாங்க எதை follow பண்றது
Ennoda skin ah poor dull skin landhu clear glowing skin ah maarnadhukaana kaaranam FILTER use pannura😂
Santoor maami ennada panraa
Neenah 9 madhiri irukeenga.
Secret✖️ Secrete✔️
Bro you dropped this 🥻👗
பெண்கள் தான் வெளுத்தா அழகுண்ணு ஒரு மன நோய்..ல இருந்தாங்க இப்போ 😂
How to use those tablet can anyone say
Glutathione injection and regular facial pedicure and manicure
Thambi content pudichi sollu vingala Ella na Ellana pudu pudu contact than onga daily routine ha ?
Caption enga bro
Bro ongada kidney contition a check panni sollunga bro vitamin e c daily edukka konjam payamaaa irukku😊
Why is it sweating heavily right after applying sunscreen bro?
Oily skin ah bro?
Frnds ithellam nambatheenga
Ennoda experiencela soldren health is more important than outer beauty.
Intha maathiri supplements edutha side effects vara chance irukku.
So nalla vitamins and nutrients ulla food eduthale pothum.
Aprm sun tan ku sunscreen pudicha podunga mathapadi vera ethum edukkatheenga
Perfectly said💯
Indha mari tablets laam prefer pannama edutha, edhachu complications varum for some people
Bro first la exercise and normal home foods solvenga, but ipolam neraya products ku promotion pandrenga, why bro?
Bro mudi nattu vachirkka
Captions poitu pathan adhula
Turn off caption
English ( auto generated) nu tha iruku😅 what can i do
Bro instala captions Yt la description bro,but avaru description la product link podala!
@@VijaysTech ok bro i am not using Instagram
@@karnanspark9012 kk bro
Save pannikonga trick matikichi
Consuming means Ew will eat or apply to face?
Eat
What's the need of changing skin tone? If it's dark means it is not dull skin tone.
Vitamin E daily use panna kudathu
He take glutathion guys
Colour is not a problem.
Iuthu girls use panalama anna
Bro can you guarantee that sunscreens and moisturizers doesn't have carcinogens 🗿🗿🗿.
Etheyy tha ne oruu oruu video la yum solraa😂