I am so scared of judgment that it has endangered my life several times. I became so worried about people hating me for taking too long making decisions, that I crashed my car by not focusing correctly. I'm scared of making decisions and looking like I'm stupid.
I think if people who do not blush do not understand how crippling this condition is.I also have this problem of blushing and spent most of my life avoiding situations and family isolating myself from most people and it has made me into someone I dont even like anymore.
I actually had a fear of embarrassment by farting. It started when one day i was in class and feeling gassy. From that day, everytime I was in a group I would be afraid of farting. It got so compulsive that I had to seek counselling. I recovered pretty fast thankfully. My counselor told me the same thing you said along with the advice to just lighten up and learn to laugh things off. It worked. That was almost 20 yrs back.
Absolutely perfect explanation dear matt bro. As u adviced, there r only two ways to deal with, either to face it head on bluntly or to gradually expose on the embarassing situations thought off but there is no way to escape for sure. Kudos matt bro
I just need help with this. But it’s also kinda justified at the moment because I’m not in the best of the circumstances and situations right now. And this really only applies to me with women tbh, I could careless about anything else but my social anxiety towards women matters a lot to me, and I miss out on so many opportunities and such because my situation kinda becomes something I can cling on as a excuse to avoid things. There are people out here that really won’t judge you like a lot of people do, and I don’t give any room for that person to come into my life. I constantly keep all the women that may have interest in me at bay.
My problem is that embarrassing moments tend to haunt me for a long time.
I am so scared of judgment that it has endangered my life several times. I became so worried about people hating me for taking too long making decisions, that I crashed my car by not focusing correctly. I'm scared of making decisions and looking like I'm stupid.
I think if people who do not blush do not understand how crippling this condition is.I also have this problem of blushing and spent most of my life avoiding situations and family isolating myself from most people and it has made me into someone I dont even like anymore.
Thank you!
I actually had a fear of embarrassment by farting. It started when one day i was in class and feeling gassy. From that day, everytime I was in a group I would be afraid of farting. It got so compulsive that I had to seek counselling. I recovered pretty fast thankfully. My counselor told me the same thing you said along with the advice to just lighten up and learn to laugh things off. It worked. That was almost 20 yrs back.
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Wish my friend had that phobia growing up. Lol. Was actually the opposite. Kind of awful.
There is so much wisdom in this video - especially the last 5 minutes. Thank you
If i don’t express my gratitude towards you for creating these helps, it would be injustice❤️ Don't know how to thank. May God be w you
Wow, thank you!
I've found mindfulness is very helpful. The workbook "30 Days to Reduce Anxiety" by Harper Daniels is pretty cool.
I completely related to everything you said. Thank you so much.
You are so welcome!
Absolutely perfect explanation dear matt bro. As u adviced, there r only two ways to deal with, either to face it head on bluntly or to gradually expose on the embarassing situations thought off but there is no way to escape for sure. Kudos matt bro
Challenge these fears, It's so true.. Thank You! So Much!!
I just need help with this. But it’s also kinda justified at the moment because I’m not in the best of the circumstances and situations right now. And this really only applies to me with women tbh, I could careless about anything else but my social anxiety towards women matters a lot to me, and I miss out on so many opportunities and such because my situation kinda becomes something I can cling on as a excuse to avoid things. There are people out here that really won’t judge you like a lot of people do, and I don’t give any room for that person to come into my life. I constantly keep all the women that may have interest in me at bay.
Thank you! It’s true. Thank you.
You are so welcome
Nice commeneting to support, thank you
Thank you🙏
Both links are for $. Can people who can't afford it find help?