THROWING SPEED | LOWER BODY SPEED DISCUS ROTATIONAL SHOT PUT

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  • เผยแพร่เมื่อ 15 พ.ย. 2024

ความคิดเห็น • 16

  • @cherubfx1894
    @cherubfx1894 5 ปีที่แล้ว +4

    You're so insane. I changed my pb from 39m to 45m with your tips ❤️

    • @Nislija24
      @Nislija24 5 ปีที่แล้ว

      Yes I got +8 meters on discus throw, Erik rocks

    • @aretethrowsnation
      @aretethrowsnation  5 ปีที่แล้ว

      Cherub FX fantastic great job. 💪👊

  • @owenzeiter4639
    @owenzeiter4639 5 ปีที่แล้ว +1

    I’m a college thrower at Malone University just watched this video, one of the things I’ve always struggled with in the discus is falling into the middle from the back. Staying long loose and relaxed and leaning over the left driving towards that right sector helps.
    Staying long out of the back with that right leg sweep is hard if I get that down I think I can go from 40m (133 feet) to hopefully about 150 this year, then senior year hopefully 170 or something to maybe qualify for D2 nationals

    • @aretethrowsnation
      @aretethrowsnation  5 ปีที่แล้ว +1

      Owen Zeiter keep grinding. It just takes time.

  • @x3m018
    @x3m018 5 ปีที่แล้ว +1

    as always THE BEST!

  • @helpinghand3099
    @helpinghand3099 5 ปีที่แล้ว +2

    Coach please make video about power exercise how to increase our muscles strength

  • @omkarshete1171
    @omkarshete1171 4 ปีที่แล้ว

    You are my legend arte

  • @ashwinks2195
    @ashwinks2195 5 ปีที่แล้ว +1

    Please make vedio for power position and jumping

  • @omkarshete3922
    @omkarshete3922 4 ปีที่แล้ว

    Thanku

  • @gerrylamontagne2214
    @gerrylamontagne2214 3 ปีที่แล้ว +1

    Agree with the concepts spoken here, but disagree with the implication that Wilkins “slapped” at his finish. I think Wilkins had one of the best reverse-style finishes ever. He hit the left leg block AND left side of his upper body block ferociously and his right arm whipped around that block like few others have been able to do. My $0.02

  • @killshotflash6692
    @killshotflash6692 3 ปีที่แล้ว

    How to correctly land your foot on the sweep, ankle and foot placement and angles

  • @evangelino2970
    @evangelino2970 5 ปีที่แล้ว +1

    drill down?