Got any video you want me to create? COMMENT DOWN BELOW!!! Watch next: How to KEEP Your EYES Open in BOXING While Getting PUNCHED in the Face | Boxing Tips: th-cam.com/video/L5hf5Ntb1cA/w-d-xo.html
High guard also forces the opponent to throw hooks wich you can use in your favor , getting close and expecting a hook can get you to slip at the right time and counter ... Great video! 🙏🏻
Agree, i like to use it sometimes but it can create a lot of tension in my upper back and shoulders. Its great for walking down and tiring bigger opponents
Hey I work for Tony, and he told me to find all the best requests. Screen shot them and send to him.... I will make sure he creates this video for you. Press the bell 🛎 and turn on notifications on Tony’s YT channel so you don’t miss it .
I only see pros in high guard if performed correctly it is the best defense guard and when both hands are the same height the oppoent can't predict which hand is coming at them first Ricardo El Finito Lopez uses it and he never even broke his nose never lost a fight and he is one of the best ever
People be talking just about defense. But nobody mentions how can you throw your jabs without any telegraphing cause no shoulder movement, you just straighten your elbow using tricep muscle. It is so good for bulkier shorter guys. On a distance you are nicely covered while firing those jabs until you make to the close distance and fire nasty combinations
A great example of an effective high guard was Michael Watson vs Nigel Benn. Benn exhausted himself flailing away at Watson's high guard. Watson kept cool, picked Benn off and eventually stopped him with a jab.
A breakdown on both proper lead and rear hooks would be awesome! In the beginning of my training I used to get icey elbows which was horrid! and today theyre much better but still feel like improvement can be had. That said Tony, great videos & editing man! Ive learned a lot in only a few short days & improved my training tenfold, thank you for the channel & that which you pay forward 🤙🏻
Thanks, ive only really start sparing about 6 months ago. Its so much fun. I have learnt a few tips from these videos and got my trainer when he wasnt expecting
The blocked vision is the major negative for me. The opportunity to throw counters isn’t there with the high guard. Great vid Tony. Keep em coming bro. 🤜🏼🤛🏼
Well, the opportunity is still there, you just need to be less reliant on RRJ/Ali counters - where you use vision and hand speed to beat them to the punch - and more reliant on more conservative methods. The high guard is excellent for catch counters, where you block/catch a punch, wait for the impact on your guard, and throw the shot. A lot of boxers have made careers off that alone. Or if you gain enough experience, you’ll learn to read the signs of a punch coming from body language, shoulder movement, and pattern recognition.
Joshua Clottey also used an effective high guard. Some other cons are not being able to visually pick up opponents that move laterally to either side. That falls with the vision being obstructed con of not being able to pick up hooks or looping punches not coming down the middle. The high guard can also be pot shotted from angles that expose openings that otherwise would not be open while standing directly in front. Strong opponents can split high guards with uppercuts and shovel hooks to the stomach. They may be partially blocked but they still do damage.
This peekaboo method is best when your closing range so you could then punch. Especially with this I feel like you must have great reflex training, and footwork to truly master that high guard so it doesn’t become a crutch for the fighter.
Another good one, boxed with a high guard during my last fight and defended well but found it hard to work an effective offence from, didn't take much damage but lost by decision. Think it could work well as part of wider strategy but on its own found it quite limiting.
I think the best use of the high guard, as with any technique, is to mix it up. Head movement, parries, catch and shoot counters, and constantly shifting your guard (for better vision) will make this guard more effective. Also I found having your palms facing your opponent makes the high guard more dynamic and gives you better hand speed.
I love your channel I've watched hell lot of your videos.. I would really appreciate if you can make a video about *types of guards and when and how to use them*
VIDEO IDEAS: Hand trapping Stance shifting o switching A dedicated video on the right hand to the body would also be great since i have had trouble on that punch
@@gaborthepenguin40 Yesterday i did some sparring and it worked really good for me, i recommed you you to check out on TH-cam George Foreman Master of manipulation video it's very interesting but a lost art
Thank you for sharing your awesome experience! Quick question about hi guard. I am 178cm and 100kg. Wide shoulders. And i can even put my hands so close. When i cover my head - body is open. How i can fix it? More footwork or philadelphia’s shell?
I like a hybrid of high guard from long range then change to a more squared up "peekaboo" style with loads of head movement once you've got on the inside. I'm short.
On the pro side fighters like Winky Wright would use head movement and parry with the high guard and Floyd would use the pull counter off the high guard. If your a high volume puncher you just want the first punch to touch the opponent to paralyze him then let the combination do the damage. Also blocking hooks isnt as bad since the shoulder has to rise for the hook and your hands are closer to your head with the high guard. Manny Paquiao also uses the high guard moving laterally and has attacked from it. The issue with the high guard is similar to the cross arm in that the boxer has to be creative in using his defense to create offense. Normally this means footwork and deception. No guard is optimal in every situation. Normally boxers use two guards.
One another great video I prefer traditional stance in countering but high guard to take centre of ring and push them towards the corner I'm going to comment on your comment on vid I would like to see
Great information! I would also like to know what is your take on the cross-arm defense styles, specifically on the philly shell defense. I personally find myself using that more naturally but I would like to know more about it. Thank you!
Awesome video! could you do a similar video about a low guard/hands down style, lead hand low with rear hand higher, as it is a style I am currently using.
One more con is that when you play high guard you re always on a passive position leading the other fighter to be more aggressive. That gives the game superiority to him, increases the chances you ll get hit and increases his confidence
Hey I work for Tony, and he told me to find all the best requests. Screen shot them and send to him.... I will make sure he creates this video for you. Press the bell 🛎 and turn on notifications on Tony’s YT channel so you don’t miss it .
Tony, with the high guard. Your opponent can also move you. They can jab the side of the hand making you feel as though you need to move to your side because you can't see what's happening like you said which is confusing and potentially their danger hand is coming straight through the middle of that high guard. I feel the guard being too high takes away a fighters natural relaxed state which, as you know, is the best way to be. Nice and relaxed
The main thing i like about High Guard is that it gives me a few seconds to think.... I'm a beginner so High Guard is my fall back position in sparring LOL... If i'm being pressed by someone who is faster and fitter (most people are cos i'm a big fella) it's a good defence and has saved my ass a few times as it gives me a few seconds to take stock and think about what i need to do next.
Make a video talking about proper breathing! also I would love to have some insight on how you manage tension in the body while training, how to stay relaxed and only be tense when you need to. Loving the content :) edit: NVM He already has one! th-cam.com/video/WBCcDNI5OpY/w-d-xo.html
Well if u parry out the high guard the counter will be faster. At the end of the day know your style and learn how to take advantage of it, know when and when not to use it
Great channel coach, I enjoy your videos.... can you please do a video/breakdown of the pros and cons of the Philly shell defence? When to use it, when not to, etc....thanks Coach Tony....
Thanks for sharing...I personally find it difficult to see with the high guard. Question is it better to do fast short run or long slow runs for boxing???
Yet another banger video.. thanx again Tony.. and for all u other warriors out there who sees this post.. please check out the videos his wife Sarah has.. she's a nurse and has allot of treating injury videos.. Tony and Sarah humbly post these videos to share their passion with us to make us better in all areas of life . She has 500 something subscribers.. let's show our love and support and get those subscribers waaaaaay up there.. thank u Tony and Sarah for all these beautiful videos u share with us.. much love from Toronto Canada 🤍👍💪🥊🙏
Hey I work for Tony, and he told me to find all the best requests. Screen shot them and send to him.... I will make sure he creates this video for you. Press the bell 🛎 and turn on notifications on Tony’s YT channel so you don’t miss it .
hey sir tony, can you make videos of most if not all kinds of guard/defense in boxing and its pro's and cons?.. also if possible some boxing guard/defense that is not popular in this era but very popular during the old times...
Hey I work for Tony, and he told me to find all the best requests. Screen shot them and send to him.... I will make sure he creates this video for you. Press the bell 🛎 and turn on notifications on Tony’s YT channel so you don’t miss it
How it’d be exactly if you fight with one guy taller than you, middle distance yes, but the right position of hands (guard) and feet, and how attack him?
Hello mr Tony, please something about long guard (like klitschko). I watched all these videods on youtube, but want to hear from you, everybody talking about defence with long guard, but how to attack with it?
Not withstanding my respect for your expertise and experience. I’ve chosen the high guard (about 6-7 years now) after using two other forms(chin and eye level. I can say a lot about it. “Rattle in mi brain”. See: ( 3:07- 3:08 ) is the worst lol . High Guard is reminiscent of swordsmanship in Japan to me; so I agree and appreciate, love, and look forward to your greatness displayed. I observe using legs is important in putting it all together in the ring.
I've had great success with the high guard. I always time the jab with a right cross or a left hook. Or i would walk them down with a tyson like head movement. I had stopped a few opponent with this style.
Hey Tony, can you make/is there a video where you can show strategies of freeing yourself from a corner of a ring if you’re getting put under pressure? Great videos by the way - very insightful
Hey I work for Tony, and he told me to find all the best requests. Screen shot them and send to him.... I will make sure he creates this video for you. Press the bell 🛎 and turn on notifications on Tony’s YT channel so you don’t miss it .
The high guard when used as part of a peek a boo style of boxing can be used with head movement also? Like Mike Tyson, Floyd Patterson and Jose Torres. Didn’t they use the high guard effectively combined with head movement as part of the defence so as to use it as a counter punching style, elusive aggression as Cus Dmato used too say. Thanks for the video. 👍🥊🇦🇺
Hi Tony, just wondering if it’s possible that you could discus the best defenses for specific situations such as left hook, jab, cross etc. Good work and keep going !
Got any video you want me to create? COMMENT DOWN BELOW!!!
Watch next: How to KEEP Your EYES Open in BOXING While Getting PUNCHED in the Face | Boxing Tips: th-cam.com/video/L5hf5Ntb1cA/w-d-xo.html
Waiting your next video
Hey Tony! Could you do a video on hand trapping and some combos to followup on it?
Pros and cons of keeping your hands high while sliping punches
What about a how to find your boxing rhythm or maybe simple patterns to help w entering and exiting the pocket
U keep ignoring my request for drunk boxer style
High guard also forces the opponent to throw hooks wich you can use in your favor , getting close and expecting a hook can get you to slip at the right time and counter ...
Great video! 🙏🏻
This is how I see it: there are times when high guard works best and there are also times when high guard sucks.
Agree, i like to use it sometimes but it can create a lot of tension in my upper back and shoulders. Its great for walking down and tiring bigger opponents
Yeah. When I’ve used this in sparing I keep on getting hit in the eye because my guards not tight enough.
Tell Canelo that
@@thepunpolice7932same, got 2 black eyes at the minute… brutal
@@thepunpolice7932 i think that problem will go away while gaining experience
Hey Tony I would love if you could do a video on how to throw a good flick jab like Ali or Fury. Big fan from Canada
Lets go, baby! 🇨🇦🇨🇦🇨🇦🇨🇦
Hey I work for Tony, and he told me to find all the best requests. Screen shot them and send to him....
I will make sure he creates this video for you. Press the bell 🛎 and turn on notifications on Tony’s YT channel so you don’t miss it
.
Thomas Hearn
I only see pros in high guard if performed correctly it is the best defense guard and when both hands are the same height the oppoent can't predict which hand is coming at them first Ricardo El Finito Lopez uses it and he never even broke his nose never lost a fight and he is one of the best ever
People be talking just about defense. But nobody mentions how can you throw your jabs without any telegraphing cause no shoulder movement, you just straighten your elbow using tricep muscle. It is so good for bulkier shorter guys. On a distance you are nicely covered while firing those jabs until you make to the close distance and fire nasty combinations
Thanks Tony- very helpful! Also, appreciate your enthusiasm!!
I second that!
Tony, would love to see some pad combos to do or a interactive one with yourself!
Will do some mate, was just thinking of that today actually
Cheers Tony should get me through a few days of this lockdown!
@@Tony_Jeffries this is going to be so awesome! Thanks sir
Good idea Ben 👌
I'm sure Tony will give us quality!
A great example of an effective high guard was Michael Watson vs Nigel Benn. Benn exhausted himself flailing away at Watson's high guard. Watson kept cool, picked Benn off and eventually stopped him with a jab.
Yes Mikey, ya right there mate
A breakdown on both proper lead and rear hooks would be awesome! In the beginning of my training I used to get icey elbows which was horrid! and today theyre much better but still feel like improvement can be had.
That said Tony, great videos & editing man! Ive learned a lot in only a few short days & improved my training tenfold, thank you for the channel & that which you pay forward 🤙🏻
Thanks, ive only really start sparing about 6 months ago. Its so much fun. I have learnt a few tips from these videos and got my trainer when he wasnt expecting
Please make a video on bare knuckle defense like high guard, cross blocks how to accurately execute these
The blocked vision is the major negative for me. The opportunity to throw counters isn’t there with the high guard.
Great vid Tony. Keep em coming bro.
🤜🏼🤛🏼
Well, the opportunity is still there, you just need to be less reliant on RRJ/Ali counters - where you use vision and hand speed to beat them to the punch - and more reliant on more conservative methods. The high guard is excellent for catch counters, where you block/catch a punch, wait for the impact on your guard, and throw the shot. A lot of boxers have made careers off that alone.
Or if you gain enough experience, you’ll learn to read the signs of a punch coming from body language, shoulder movement, and pattern recognition.
@@juliansanderson839 very true
Look at bivol and beterbiev they are both excellent counter punchers with this stance
No, look at Winky
I use a high guard because I have bad eyes and can't parry very well because of that but yeah its hard for me to counter with a high guard.
Winky perfected it! And I love it
Joshua Clottey also used an effective high guard. Some other cons are not being able to visually pick up opponents that move laterally to either side. That falls with the vision being obstructed con of not being able to pick up hooks or looping punches not coming down the middle. The high guard can also be pot shotted from angles that expose openings that otherwise would not be open while standing directly in front. Strong opponents can split high guards with uppercuts and shovel hooks to the stomach. They may be partially blocked but they still do damage.
This peekaboo method is best when your closing range so you could then punch. Especially with this I feel like you must have great reflex training, and footwork to truly master that high guard so it doesn’t become a crutch for the fighter.
I wanna learn footwork while guarding, like to not lose balance. Thank you for your tips ❤
3:03 I like to feel that rattle in my brain. It lets me know when I can come back with a counter punch
Another good one, boxed with a high guard during my last fight and defended well but found it hard to work an effective offence from, didn't take much damage but lost by decision. Think it could work well as part of wider strategy but on its own found it quite limiting.
Yes your right. I’ve adopted lately and your quite limited. Great for defence, but hard to start attacks from
I think the best use of the high guard, as with any technique, is to mix it up. Head movement, parries, catch and shoot counters, and constantly shifting your guard (for better vision) will make this guard more effective. Also I found having your palms facing your opponent makes the high guard more dynamic and gives you better hand speed.
I use palms forward too, unless I'm really bracing for impact. But palms forward allow for parries, traps, frames, traffic, hand blocks etc.
I love your channel I've watched hell lot of your videos.. I would really appreciate if you can make a video about *types of guards and when and how to use them*
VIDEO IDEAS:
Hand trapping
Stance shifting o switching
A dedicated video on the right hand to the body would also be great since i have had trouble on that punch
Im intrested in trapping & stance switching too.
@@gaborthepenguin40 Yesterday i did some sparring and it worked really good for me, i recommed you you to check out on TH-cam George Foreman Master of manipulation video it's very interesting but a lost art
@@livilleura3587 Thanks
Thank you for sharing your awesome experience! Quick question about hi guard. I am 178cm and 100kg. Wide shoulders. And i can even put my hands so close. When i cover my head - body is open. How i can fix it? More footwork or philadelphia’s shell?
I like a hybrid of high guard from long range then change to a more squared up "peekaboo" style with loads of head movement once you've got on the inside. I'm short.
Nice. I loved this video. I like the different versions covered in how they work to an advantage
Good points coach. That’s why you only use this at minimum.
I wish to see some pads, all best from Croatia, thanks.
On the pro side fighters like Winky Wright would use head movement and parry with the high guard and Floyd would use the pull counter off the high guard. If your a high volume puncher you just want the first punch to touch the opponent to paralyze him then let the combination do the damage. Also blocking hooks isnt as bad since the shoulder has to rise for the hook and your hands are closer to your head with the high guard. Manny Paquiao also uses the high guard moving laterally and has attacked from it. The issue with the high guard is similar to the cross arm in that the boxer has to be creative in using his defense to create offense. Normally this means footwork and deception. No guard is optimal in every situation. Normally boxers use two guards.
Thank you coach 🇪🇬❤️
Great video and very helpful for me I practice muay Thai and really like to watch you and learn new things.
Thank you 🙏🏼 glad u like it
You're almost at 100.000 subscribers!
Great vid! Thanks!
One another great video I prefer traditional stance in countering but high guard to take centre of ring and push them towards the corner I'm going to comment on your comment on vid I would like to see
Can you go an Archie Moore defense
Great information! I would also like to know what is your take on the cross-arm defense styles, specifically on the philly shell defense. I personally find myself using that more naturally but I would like to know more about it. Thank you!
Awesome video!
could you do a similar video about a low guard/hands down style, lead hand low with rear hand higher, as it is a style I am currently using.
One more con is that when you play high guard you re always on a passive position leading the other fighter to be more aggressive. That gives the game superiority to him, increases the chances you ll get hit and increases his confidence
Hey I work for Tony, and he told me to find all the best requests. Screen shot them and send to him....
I will make sure he creates this video for you. Press the bell 🛎 and turn on notifications on Tony’s YT channel so you don’t miss it
.
I try using the high guard it it’s tough to use and also when you spar someone who is fast you can’t see there punches
I love a video on tactics for shorts guys fighting tall guys. How to get on the inside etc
Bradley, I just screenshotted this and will do a vid on it mate thanks
Thank you Coach!!! So helpful!! Appreciate this.
Great information 👍🏻👍🏻 thank you so much!!
WATCH AND LEARN WITH AN OLYMPIC MEDALLIST LIKE YOU IS AWESOME, YOU ARE GREAT COACH.
Tony, with the high guard. Your opponent can also move you. They can jab the side of the hand making you feel as though you need to move to your side because you can't see what's happening like you said which is confusing and potentially their danger hand is coming straight through the middle of that high guard.
I feel the guard being too high takes away a fighters natural relaxed state which, as you know, is the best way to be. Nice and relaxed
🥊
I remember I liked Victor Ramirez, he had some succes with this guard type
The main thing i like about High Guard is that it gives me a few seconds to think.... I'm a beginner so High Guard is my fall back position in sparring LOL... If i'm being pressed by someone who is faster and fitter (most people are cos i'm a big fella) it's a good defence and has saved my ass a few times as it gives me a few seconds to take stock and think about what i need to do next.
This channel is growing fast!
Yes mate... I’m working so so hard on it :)
Make a video on the Crossguard
Nice video ! Can you make one about pros and cons of having your hands high while sliping punches ?
Make a video talking about proper breathing! also I would love to have some insight on how you manage tension in the body while training, how to stay relaxed and only be tense when you need to. Loving the content :)
edit: NVM He already has one! th-cam.com/video/WBCcDNI5OpY/w-d-xo.html
hey there cadc, good news these videos are on his channel! and have been for a little bit, go check em out 🥇👍
@@l0v3s2sp00ge206 I looked through his videos before posting this just to make sure and i missed it anyways. Oh well haha
Very good video! Keep up the great job!
Tony make videos on defense
Another great lesson as always!
Great Tony💪🏻 good video
Very helpful. But you failed to mention the uppercut as a major con of the high guard. It cuts through it like knife through butter.
Well if u parry out the high guard the counter will be faster. At the end of the day know your style and learn how to take advantage of it, know when and when not to use it
Amazing video Tony!
When would it be a good time or what are some ques to switch gaurds thanks for the amazing vids
Thanks for your video and sharing you science
Great video !
Cheers
Yes champ hope you are doing good 😌 💪👍🇬🇧
Jeffs the Best!
Can you make a video on different ways to escape when opponent has you against the ropes, or in the corner
Yes, great idea
Yes, this will be a great video added it to my list - so keep ya eyes open for it mate (turn on the bell notifications so u don’t miss it)
Thanks , very clear 👌🏻👌🏻
Want to see savage upper cuts, when to deploy them and how to read for best success
Uppercuts, styles and footwork.
Which type of guard would you recommend ?
Make one video on all boxing punches how to lrean all punches in one video 🌟
Thnxx
Tony can you do film obout fight vs taller oponent
Is range really important ? And what’s the most important thing I’m boxing
Great channel coach, I enjoy your videos.... can you please do a video/breakdown of the pros and cons of the Philly shell defence? When to use it, when not to, etc....thanks Coach Tony....
Best boxing coach✌🏻💥💥💥
Thank you 🙏🏼 ma man - means
@@Tony_Jeffries 🙏🙏🙏
Thanks for sharing...I personally find it difficult to see with the high guard. Question is it better to do fast short run or long slow runs for boxing???
Keep them coming
Yet another banger video.. thanx again Tony.. and for all u other warriors out there who sees this post.. please check out the videos his wife Sarah has.. she's a nurse and has allot of treating injury videos.. Tony and Sarah humbly post these videos to share their passion with us to make us better in all areas of life . She has 500 something subscribers.. let's show our love and support and get those subscribers waaaaaay up there.. thank u Tony and Sarah for all these beautiful videos u share with us.. much love from Toronto Canada 🤍👍💪🥊🙏
Wow Thank you 🙏🏼 means alot ma man it really does -
Great video! Can you make a video on cutting off the ring. Or a video on what to do when you get wobbled by a big shot.
Hey I work for Tony, and he told me to find all the best requests. Screen shot them and send to him....
I will make sure he creates this video for you. Press the bell 🛎 and turn on notifications on Tony’s YT channel so you don’t miss it
.
hey sir tony, can you make videos of most if not all kinds of guard/defense in boxing and its pro's and cons?.. also if possible some boxing guard/defense that is not popular in this era but very popular during the old times...
Hello, Tony! Please make a video how to fight an opponent with heavy punches!
Hey I work for Tony, and he told me to find all the best requests. Screen shot them and send to him....
I will make sure he creates this video for you. Press the bell 🛎 and turn on notifications on Tony’s YT channel so you don’t miss it
so which guard is the best
How it’d be exactly if you fight with one guy taller than you, middle distance yes, but the right position of hands (guard) and feet, and how attack him?
Great video! I have a fight this weekend. This is great info!
Good luck
Would you be able to show how to slip properly
Toni, can you do the philly shell defense. How to do it correctly
Hello mr Tony, please something about long guard (like klitschko). I watched all these videods on youtube, but want to hear from you, everybody talking about defence with long guard, but how to attack with it?
Amir khan used the long guard well also, had alot of success in the Olympics with It
@@barrysmith8078 thanks for info brother, gonna check it💪
Can you do a cross arm guard video
Loveee this channel!
I know this is late but could you show some counters I need practice with them
Great coaching!
Not withstanding my respect for your expertise and experience. I’ve chosen the high guard (about 6-7 years now) after using two other forms(chin and eye level. I can say a lot about it. “Rattle in mi brain”. See: ( 3:07- 3:08 ) is the worst lol . High Guard is reminiscent of swordsmanship in Japan to me; so I agree and appreciate, love, and look forward to your greatness displayed. I observe using legs is important in putting it all together in the ring.
💖
very good video tony
Any chance of a boxers home workout?
I've had great success with the high guard. I always time the jab with a right cross or a left hook. Or i would walk them down with a tyson like head movement. I had stopped a few opponent with this style.
My amateur days was back in the 80s before phones unfortunately. I'm now 49 a level 1 aba coach and teaching youngsters in the noble art.
With this style you need to press the action and not be at long range. Try to get in on the inside.
I haven't found much about the art of countering from a high guard on TH-cam. Any insights? Cheers.
would you like to make a video about various guard in boxing and their pros and cons, champ?
Brother I just made it... i think it’s my best vid yet.. coming out next week
Hey Tony, can you make/is there a video where you can show strategies of freeing yourself from a corner of a ring if you’re getting put under pressure? Great videos by the way - very insightful
Hey I work for Tony, and he told me to find all the best requests. Screen shot them and send to him....
I will make sure he creates this video for you. Press the bell 🛎 and turn on notifications on Tony’s YT channel so you don’t miss it
.
The high guard when used as part of a peek a boo style of boxing can be used with head movement also? Like Mike Tyson, Floyd Patterson and Jose Torres. Didn’t they use the high guard effectively combined with head movement as part of the defence so as to use it as a counter punching style, elusive aggression as Cus Dmato used too say. Thanks for the video. 👍🥊🇦🇺
The cons also is you can receive body shot/liver shot because of high guard
🥊
Hi Tony, just wondering if it’s possible that you could discus the best defenses for specific situations such as left hook, jab, cross etc.
Good work and keep going !
Do you have a video that teach how to deal with taller opponent?
Very Good man
Great 👍🏼 stuff - high guard can be effective in MMA as well to protect you before you go in for a takedown. Watch Royce Gracie back in the day...
Yeah he was a beast
@@Tony_Jeffries I train under a Royce black belt - but always working on my boxing (& kicking) - love your content!!
Can you make a video explaining the cross guard? I know it isn’t seen really anymore but I wanted to learn some tips for it. Thanks Bro
Thanks Arron. I’m not to familiar with this gaurd... I have a video coming soon on 4 gaurds... I think u will like that ma man
Thank u tony coach 😊am from india please give an tip how to punch faster and powerful in boxing
Pad work drills please