ውሻ ሊነክሰኝ መጣ እና ሰአት አጥሮኛል ሰውነታችን የሚረዳው አንድ አይነት ናቸው ብሎ ነው ዴቦራ ለንደስትሮም

แชร์
ฝัง
  • เผยแพร่เมื่อ 9 ก.พ. 2025
  • ውሻ ሊነክሰኝ መጣ እና ሰአት አጥሮኛል ሰውነታችን የሚረዳው አንድ አይነት ናቸው ብሎ ነውሁለንተናዊ ጤና ከዴቦራ ለንደስትሮም ጋር የምንጠብቅባቸው መንገዶች እንናያለን #thegreatnesshow
    Deborah Lundstrom share her practical tips on healthy diet, breathing, meditation, and more to maintain our physical well being.
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ความคิดเห็น • 66

  • @SMulugeta
    @SMulugeta 2 ปีที่แล้ว +6

    በጣም አመሰግናለሁ🙏💛👏👏 Please change title it is very confusing 🙏 great interview !!

  • @mesfinkebede1945
    @mesfinkebede1945 3 ปีที่แล้ว +13

    ዲቦራን ጥሩ የሒይወት ግብአት ነው ያገኘውት በተለይ እንቅልፍ፣ሳቅ፣ ቀናችን፣ አመጋገብ ፣አስተውሎትን… …ወደውሥጥ መመልከት…………ጠቃሚ መረጃ ነው ያገኘውት ዲባራ አመሰግናለው እንዲሁም ሶፊ አመሰግናለው

  • @abrahamwayna6263
    @abrahamwayna6263 2 ปีที่แล้ว +2

    "ሶፊ በጣም የማደንቅሽ ግሩም ሴት ነሽ" የምታቀርቢያቸው ሰዎች በራሱ ሳይናገሩ ትምህርት ሰጪ ናቸው "ዲሲኘሊናቸው" በራሱ ያምራል አሁን ያለንበት ዘመን ለመማር የፈለገ ሳይከፍል በፍላጎቱ ብቻ መማር መለወጥ ይችላል ብዬ አምናለሁ መፅሃፍትም እራሱ ሲናገር "አስተዋይም መልካም ምክርን ገንዘቡ ያደርጋልና" ይላልየመማር ርሃብ ያለበት ከዚህ ውብ ኘሮግራም መማር ይችላል የሚል ዕምነት አለኝ !!!

  • @rahelb1953
    @rahelb1953 2 ปีที่แล้ว +4

    Thank you precious soul Debbie!! Thank you Sofiye!!! This is what we truly need not only in Ethiopia but everywhere around the world!!! I am watching this from outside but I love it! Glad to hear and learn in my own language!!! Thank you both beautiful souls 🙏🏾

  • @zeewegd905
    @zeewegd905 3 ปีที่แล้ว +3

    የስፖርቷን ነገር አፍጥኛት እናመሰግናለን

  • @samueltewahdo2721
    @samueltewahdo2721 3 ปีที่แล้ว +3

    ዛሬ ነው ያየሁት ይህ ቻነል and am surprised keep it up.

  • @ey3362
    @ey3362 3 ปีที่แล้ว +4

    በጣም ጥሩ ፕሮግራም ነው ብዙ ነገር እየተማርን ነው 👏

  • @amrotaberra1022
    @amrotaberra1022 2 ปีที่แล้ว +1

    Des sitil,so peaceful 😌

  • @mahienergy841
    @mahienergy841 3 ปีที่แล้ว +9

    Sofiye and Dibora Great thanks both of you & In this day I am changing the perspective of daily routine, from your conversation I applied drinking hot water in the morning, understanding consciously moments by setting alarm ⏰, healthy eating system and so on ... Thanks for sharing this kind of Energetic and life changing program for us...keep it shining Sofiye...you are the real meaning of Calmness 🙏🙏🙏

  • @marakinegash8775
    @marakinegash8775 3 ปีที่แล้ว +3

    Deborah you are one enlightened soul . Keep on teaching and inspiring people for a better health and lifestyle.

  • @bezasamazingtube3430
    @bezasamazingtube3430 3 ปีที่แล้ว +2

    በጣም ጠቃሚነገር ነው የተማርነው እናመስግናለን ግፉበት ጠቃሚ ስለሆነ።

  • @baroqueinethiopia-zebenay1868
    @baroqueinethiopia-zebenay1868 3 ปีที่แล้ว +2

    Thank you Debi. You're the best. Thanks to you too the producer of The Greatness. 👏 👏 👏

  • @zewditubekana902
    @zewditubekana902 3 ปีที่แล้ว +2

    ሶፍያ በርቺ የምታቀርቢው ነገር ሁሉ በጣም ጥሩ እና ጠቃሚ ነው እናመሰግናለን 🙏

  • @AynalemTeferi-zc7je
    @AynalemTeferi-zc7je 8 หลายเดือนก่อน +1

    Really that's very wonderful thank you so much ❤

  • @sami25668
    @sami25668 3 ปีที่แล้ว +4

    እህታችን ይዘሽልን ለመጣሽው ጥሩ ዝግጅት ከነእንግዳሽ እንመሰግናለን ። በርቺልን !!!

  • @edenb9403
    @edenb9403 3 ปีที่แล้ว +2

    Just discovered you sofi, what you are doing is amazing. ❤️

  • @habibamohammed2882
    @habibamohammed2882 3 ปีที่แล้ว +2

    ሶፍየ በርችልኝ አመሰግናለሁ

  • @hiwotmekonen9392
    @hiwotmekonen9392 3 ปีที่แล้ว +1

    በጣም ጥሩ ነው ብዙ ነገር ተምሬአለው ጥረት ሶፊ እናመስግናለን🙏🥰🙏

  • @zinabugirma
    @zinabugirma 3 ปีที่แล้ว +4

    what magnificent souls talking about the most sophisticated machine on our very planet Debi and sofi thank you so much for sharing such essence full knowledge!

  • @saraaamarech5920
    @saraaamarech5920 3 ปีที่แล้ว +2

    እናመሰግናለን በርቱ

  • @addisbishaw6277
    @addisbishaw6277 2 ปีที่แล้ว +1

    I always learn something from your show. Thanks!

  • @sameabiye8838
    @sameabiye8838 3 ปีที่แล้ว

    በጣም ጠቃሚ መረጃ ነው ያካፈልሽን ሲስቱ እናመሰግናለን እድሜ ከጤና ጋ ይስጥልን😍😍

  • @selamemiu2900
    @selamemiu2900 8 หลายเดือนก่อน

    ጠቃሚ ነገር ነዉ እናመሰግናለን ከበስተጀርባ ያለዉ ድምጸ ይረብሻል

  • @yehaluffisseha2254
    @yehaluffisseha2254 3 ปีที่แล้ว +2

    Thanks Sofi
    Timely and relevant.

  • @Abe.com.a
    @Abe.com.a 2 ปีที่แล้ว

    ዋው በርችልን ምርጥ ሥራ ነው ☝️🙏💖💋

  • @beautifulmind978
    @beautifulmind978 2 ปีที่แล้ว +1

    Thank you for this Great message, starting today I'm dedicated to my mind

  • @ቤተቃና
    @ቤተቃና 3 ปีที่แล้ว +2

    የኛ ውቦች ምርጥ ዘር የኢትዮጵያ ቆንጆዎች በውስጥ እና በውጭ እናመሠግናለን። ግን ይቅርታ ድቦራዬ ቆዳሽና ፀጉርሽ ከኢትዮጵያ ውጭ እደሆንሽ ይመስለኛል ብትሆኝም ደስብሎኛል ለምን መሠለሽ እኛ እኛ ስትይ ስለሠማሁሽ አገሬን ስለሆደድሽልኝ ደስብሎኛል አመሠግናለሁ ሶፊ ደሞ ልዩ ነሽ ሁለዬ እገረምብሻለሁ እርጎ ዋዋ ምርጥ ሴትነሽ በርች እምታቀርቢያቸው እግዶች ያችን በሳልነት ነው እሚያሳየው

  • @mahiletfantu2196
    @mahiletfantu2196 2 ปีที่แล้ว

    አመሠግናለሁ።

  • @fikertefikadu7035
    @fikertefikadu7035 3 ปีที่แล้ว +3

    Thank you SOFI to serve us you are calm, positive , motivator, you are amazing,i love the space of interview keep going dear GOD bless you &
    .....thank you deborah too share your life Knowledge, i love your grace,i learn a lot of life skill from you.

  • @rahel7771
    @rahel7771 2 ปีที่แล้ว

    እግዚኣብሔር ይስጥልን!

  • @kellydavid7646
    @kellydavid7646 8 หลายเดือนก่อน

    alway Gratitude Thank you so much for sharing.❤

  • @tigisttigistbekure3214
    @tigisttigistbekure3214 5 หลายเดือนก่อน

    Egeziabharen mamsegn newa

  • @jemalkederseid8005
    @jemalkederseid8005 2 ปีที่แล้ว

    እጅግ በጣም አመሰግናለው

  • @martha1222
    @martha1222 3 ปีที่แล้ว +1

    God bless you my sister you are amazing.

  • @frezerabush1606
    @frezerabush1606 2 ปีที่แล้ว

    Thank you for these great life changing interview.👌

  • @Annamelese
    @Annamelese 3 ปีที่แล้ว +2

    Great advice! God bless you! I will put this in to practice after my prayer 🙏🙏🙏🙏🙏

  • @kedist1978
    @kedist1978 3 ปีที่แล้ว

    Debra always a lady and thoughtful since childhood . Glad to see you x

    • @swiperlego3912
      @swiperlego3912 3 ปีที่แล้ว

      Who is this ? 😊 we know each other from back in the days?

  • @Alemye777
    @Alemye777 ปีที่แล้ว

    Thank you for your lesson🙏

  • @thankstube_24
    @thankstube_24 2 ปีที่แล้ว

    I'll try in life time

  • @tiruyeassfaw352
    @tiruyeassfaw352 2 ปีที่แล้ว

    Betam. Tiru temhert Deborah

  • @solomongizaw9355
    @solomongizaw9355 9 หลายเดือนก่อน

    Thank you for bringing such a resourceful person to your show. But where could we find or follow this resourceful lady?

    • @TheGreatnessshow
      @TheGreatnessshow  9 หลายเดือนก่อน +1

      Thank you you can reach her at +251930033414

  • @tsigekiflay8972
    @tsigekiflay8972 3 ปีที่แล้ว +1

    The best interview, I got a lot of new ideas . Thank you very much .

  • @Hldana_wasaski
    @Hldana_wasaski 2 ปีที่แล้ว

    Thank you for your advice. It very helpful.

  • @yodit587
    @yodit587 3 ปีที่แล้ว +1

    Thank you

  • @yezinamulu6727
    @yezinamulu6727 2 ปีที่แล้ว

    Edime Tena yisitilishi

  • @helenalamin9762
    @helenalamin9762 3 ปีที่แล้ว

    በጣም ጥሩ

  • @jesusiscoming-repent
    @jesusiscoming-repent 3 ปีที่แล้ว

    I loved it thanks!

  • @fikirtefirew8160
    @fikirtefirew8160 3 ปีที่แล้ว

    Thank you so much!

  • @ethiosolomon3315
    @ethiosolomon3315 3 ปีที่แล้ว +1

    I love you.

  • @alembekele9455
    @alembekele9455 3 ปีที่แล้ว +2

    wowwwwwwww!

  • @Aresama987
    @Aresama987 3 ปีที่แล้ว +1

    🙏

  • @yttyhg9284
    @yttyhg9284 ปีที่แล้ว

    ❤❤❤❤

  • @YET64
    @YET64 3 ปีที่แล้ว

    👍

  • @tsionmelaku8182
    @tsionmelaku8182 3 ปีที่แล้ว

    ምን አይነት ግራ የገባው ርዕስ ነው የሰጣችሁት ከወር በኋላም አታዩትም? አይ…..

  • @iamchristian5735
    @iamchristian5735 3 ปีที่แล้ว +1

    እረ ተጠንቀቁ ዮጋ የ ሴይጣን ባእድ ኣምልኮ ነው::
    እግዚአብሔር ልቦና ይስጠን እንጂ ሰው ማ ኣብዷል እኮ ኣይሰማም..
    ዮጋ ማለት ባጭሩ ከ ወደቁ እርኩሳን መናፍስት ጋር መገናኘት ማለት ነው::

    • @helenalamin9762
      @helenalamin9762 3 ปีที่แล้ว

      ውይ

    • @hayatworku1009
      @hayatworku1009 2 ปีที่แล้ว

      Alemaweksha🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️

  • @ኣደዋይይፈትወኪእየH
    @ኣደዋይይፈትወኪእየH 2 ปีที่แล้ว

    እናመጣለን