Achilles Tendon Post Surgery Rehab Week 2 - 3. What exercises to do?

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  • เผยแพร่เมื่อ 12 ม.ค. 2025

ความคิดเห็น • 4

  • @switcheduonline521
    @switcheduonline521 หลายเดือนก่อน

    Hi Gary than you so much. Im at week 2/3 hence i came across this. Did you do other followings after this video? If so please share. Thanks in advance

    • @switcheduonline521
      @switcheduonline521 หลายเดือนก่อน

      My name is Peter

    • @penultimateperformance
      @penultimateperformance  28 วันที่ผ่านมา

      Hey Pete! Sorry to hear abt your injury! Yes I did , this is the follow up video
      Achilles Tendon Post Surgery Week 3. Progress and Rehab Exercises
      th-cam.com/video/Ws2QMmF_Ub8/w-d-xo.html

    • @penultimateperformance
      @penultimateperformance  28 วันที่ผ่านมา

      This is week 4
      Achilles Tendon Post Surgery Rehab Week 3 - 4 . What exercises to do? #activerecovery #physiotherapy
      th-cam.com/video/FOH-44EMCnw/w-d-xo.html
      Do let me know if you need any further help! This is a nasty injury but you will get through it! Just curious, how did you do yours?