sport wakora burimunsi ugatana numubyibuho ukabije/ibibazo byimitsi/rubagimpande/umuvuduko wamaraso

mugihe ukora uyu mwitozo bigufasha gutwika ibinure namasukari byo mumubiri bikagufasha kwirinda indwara zitandura zavuzwe ruguru nizindi, bigufasha kurwanya stress ugahora umeze neza
korera kuri rhythm yacu maze urebe ngo ubuzima burahinduka ukumva umerewe neza

[@ngabosmith4848k]

Nic

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kuraje bro

[@uwumugishasarah1104]

Ninjye ubura

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Tangira none biroroshye bisaba kubikunda gusa