Crushing Grip Training - IronMind Go-Really-Grip Machine

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  • เผยแพร่เมื่อ 29 ต.ค. 2024
  • I show you how to augment your crushing grip training with the Go-Really-Grip machine from IronMind. I also provide commentary and tips on training.

ความคิดเห็น • 37

  • @mohananchandroth3129
    @mohananchandroth3129 ปีที่แล้ว +1

    Blessings from India 🇮🇳.

  • @babelfish9948
    @babelfish9948 2 หลายเดือนก่อน

    Something I like about this machine is because it uses weights instead of springs it doesn't have the same problem that COC grippers in which the resistance starts low at the beginning of the range of motion and ends high at the end of the motion, but instead this machine provide a linear resistance trough all the motion. I would love to get one of this machines so that in addition to training with COC grippers I could also train partials (beginning of the crushing motion) with this machine, so my initial range of motion is as strong as my final range of motion.

    • @dubyagrip
      @dubyagrip  2 หลายเดือนก่อน

      Have you ever tried a choked gripper?

    • @babelfish9948
      @babelfish9948 2 หลายเดือนก่อน

      @@dubyagrip Never hear of them.

  • @always_b_closing
    @always_b_closing 2 หลายเดือนก่อน

    Man that looks like it feels good!

  • @dinuflorea
    @dinuflorea หลายเดือนก่อน

    Welcome! I respect you, congratulations on your results! it can be seen that you worked with passion! I have a question, what is the name of this car and where can we buy one?

  • @TheRichTW
    @TheRichTW 11 หลายเดือนก่อน

    Just found your channel brother 👊 subbed and locked in for the grip journey!

    • @dubyagrip
      @dubyagrip  11 หลายเดือนก่อน

      Thanks bro, I'm adding stuff almost daily lately. Make sure to check out the newer stuff.

  • @naeemnassar928
    @naeemnassar928 ปีที่แล้ว +2

    What your training routine for grippers and how /what other grip training should I do?

    • @dubyagrip
      @dubyagrip  ปีที่แล้ว +3

      For starters, get a set of ironmind grippers, a pinch block, and a thick bar or a rotating handles. Train the grippers twice a week doing three sets of five hard reps with whatever gripper gives you a workout. Do five sets of five hard reps on the pinch block snd the rotating handle with whatever weight works best. You'll need a loading pin and carabiner as well. This will develop a good foundation and above average grip strength. Have fun.

  • @MrStinkels
    @MrStinkels 17 วันที่ผ่านมา

    I do the same finger flexion motion with a regular barbell that i load up. This machine is really good but i dont have the space for it.

  • @awesomegameplay746
    @awesomegameplay746 2 หลายเดือนก่อน

    Good job 👍👏😊

  • @joeymartinezi8827
    @joeymartinezi8827 ปีที่แล้ว

    thanks for the video.
    I'm also curious on your review on your calf raise machine.

  • @JamesRemoteTech
    @JamesRemoteTech ปีที่แล้ว

    Great video W

  • @R4EL
    @R4EL 2 หลายเดือนก่อน +1

    Any big difference for finger training between this and finger curls and grippers? Thanks

    • @dubyagrip
      @dubyagrip  2 หลายเดือนก่อน +1

      @@R4EL this doesn't really help grippers at all. I actually sold it. I didn't get much use or gains from it.

    • @R4EL
      @R4EL 2 หลายเดือนก่อน +1

      @@dubyagrip in terms of finger training, any good compared to regular finger curls? They both look basically the same

    • @dubyagrip
      @dubyagrip  2 หลายเดือนก่อน +1

      @@R4EL they might be. I don't do finger curls, so I couldn't say for sure.

    • @R4EL
      @R4EL 2 หลายเดือนก่อน +1

      @@dubyagrip okay appreciate it mane thanks alot

  • @bigcatz74
    @bigcatz74 9 หลายเดือนก่อน

    I have recently got one and it's brilliant. My question is though that I notice it tilts of the floor one side a little when I'm doing reps . I noticed yours did as well . Does it matter 🤔

    • @dubyagrip
      @dubyagrip  9 หลายเดือนก่อน +1

      It could help a little if it tilts. The fix is to bolt it into concrete.

    • @bigcatz74
      @bigcatz74 9 หลายเดือนก่อน

      @@dubyagrip so won't damage bend the machine? I have mine in my flat so unfortunately I couldn't bolt to floor .

    • @dubyagrip
      @dubyagrip  9 หลายเดือนก่อน +1

      @@bigcatz74 you should be fine

    • @bigcatz74
      @bigcatz74 9 หลายเดือนก่อน

      @@dubyagrip Thankyou

  • @cbig4256
    @cbig4256 7 หลายเดือนก่อน

    I practice toproll and have pain in my ulnar wrist, is there any exercise that can solve it?

    • @dubyagrip
      @dubyagrip  7 หลายเดือนก่อน

      There is a cool device called a rolflex that is excellent for massaging and loosening up the forearms to relieve pain, tightness, and limited range of motion. This is what I'd recommend, short of seeing a physical or massage therapist.

  • @Bomba-h4k
    @Bomba-h4k 18 วันที่ผ่านมา

    does it have the same function as a handgrip?

    • @dubyagrip
      @dubyagrip  18 วันที่ผ่านมา

      @@Bomba-h4k nope, not at all.

  • @suiop2516
    @suiop2516 ปีที่แล้ว

    👏👏

  • @Tradercoal
    @Tradercoal ปีที่แล้ว

    i need this machine how can i buy it? im from india

  • @joesena913
    @joesena913 11 หลายเดือนก่อน

    I'm getting one

    • @dubyagrip
      @dubyagrip  11 หลายเดือนก่อน

      👍

  • @allanroth5526
    @allanroth5526 8 หลายเดือนก่อน +1

    I have the same machine I bought probably 25 years ago.
    Still use and love it.
    Dude….STOP TRAINING BAREFOOT
    I never did but one day was fooling around in the gym and a 45 tipped over and crushed the tip of my toe.
    Very unpleasant!
    Don’t do it!

    • @dubyagrip
      @dubyagrip  8 หลายเดือนก่อน

      Maybe "fooling around" in the gym was the problem. 🤪
      I hate shoes, but I do appreciate your concern. 🙏

  • @williamwallace3780
    @williamwallace3780 ปีที่แล้ว

    Have you experimented with what weight on the grip machine will get you what level of gripper close?

    • @dubyagrip
      @dubyagrip  ปีที่แล้ว +1

      I tried, but it doesn't really correlate at all. I actually sold this machine. I never really used it. It is a fine piece of equipment, but it got lost in all the other gear I use for training.

    • @williamwallace3780
      @williamwallace3780 ปีที่แล้ว

      @@dubyagrip That seems to be the general consensus. I have some rated grippers, a grip machine and newbie gains to still make so I am going to experiment.