A New Chapter | Healing Burnout | Exhaustion | Apathy | Overwork | DisEase | Reiki with ASMR
ฝัง
- เผยแพร่เมื่อ 5 ก.พ. 2025
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I can not thank you enough for the support I have felt over the last week. I appreciate your kindness and care more than I can find the words to express.
While I love ASMR and still plan to make videos that weave ASMR into session, as well as the ASMR focused sessions, I am grateful to have a space to create videos like this. A full, slightly raw, intentional session to support your focus on yourself, your journey, your healing, your magic.
This session is create with the intention to support working through burn out and preventing it's escalation in the future.
Hope you enjoy.
Thank you for allowing me to share a little piece of your path tonight, and for being such a significant part of mine. So much love to you. XO
ps. I recently started a vlog ish kinda I'm not sure yet channel if you'd like to get to know me in day to day mode. I've had to take a break as I've had a lot of personal things to manage recently and I am excited to get back to it.
/ @thelunefromage
pps. Reiki classes are done for this year, tho I'm def going to put together a Teacher training sometime in the upcoming months. Levels 1 2 & 3 will begin again March 2023.
For each level of Reiki the initiate receives a recorded lecture to watch at their own time, a personal attunement video, and an optional live Zoom meeting to go over any submitted Qs as well as a Reiki share with the group of all levels. Certificate is mailed via USPS.
/ luneinnate
/ luneinnate
Reiki Training and Certification www.luneinnate...
Business Inquiries Email: luneinnate@emctalent.com
#reikiasmr
You could not have picked a better time to release this video. This week has been a drain on my physical and mental energy. So I can empathize with you. Take your time. Take care of yourself.
Literally same
Thank you for everything you do 🤍
Yes exactly her timing is impeccable
As someone who is unsure whether they are dealing with (autistic) burnout and/or depression I cannot express how valuable this session is to me. Thank you for emphasizing the importance of (taking care of) one's mental health, instead of downplaying the issues at hand or solely focusing on productivity. Thank you for including your own experiences as well. I wish and am hopeful for (a) positive change for all of us ❤️
I was actually trying to figure that out too, with adhd c-ptsd and other issues added. I feel worn-out. I watched 3 times last night and will again tonight.
I keep hearing to be positive and things will be better when I do so, but I figured out that doesn't work for mw. I need to not downplay and acknowledge the issues so I can work through them. Then I feel better.
I get the be on a higher vibration and attract that, but we are in human bodies (host of sorts) and we need to acknowledge and take care of them.
My thoughts as I absorb all this. Been on my mind lately.
My mom passed away a week ago last Sunday. This past week has been a draining blur, filled with grief, mixed emotions and having so many people around that it's been too much and I hit burnout today. Thank you for your soft voice, compassionate words and healing provided in this video. I will be kind to my heart and shower it with love and energy ♥️
Big Hugs ✨❤️🙏🏻❤️✨
I'm sorry for your loss
I’m so sorry for your loss. ❤️
Still amazed by the synchronicities of life. I have been feeling burnt out by life and work so so much lately and came to TH-cam tonight for an asmr session. Love how you are so attuned to the universe, and how you let us in on what you’re going through so we feel more like a collective! Thanks so much for this session!! ❤
Same. Lune Innate is magic, and her gifts are amazing.
This might seem a little awkward, but this video just encouraged me to write the paper I've been procrastinating because I've been mentally wrecked. So while I have not finished the video, bet on me coming back and starting it all over. Grad school sucks when you have a sick dog, and the tiniest inconveniences derail my days. This was a great moment for me to check in with myself and recognize a toxic behavior before it was damaging.
currently im regularly doing a 45-50 hr week, working weekdays and weekends, no days off. on weekdays im only on work placement (training scheme) so im on less than minimum wage. my body is shutting down due to stress. i've handed in notice at my weekend job but im still seeking full-time work, which is another full-time job in itself. this video is just right for me :)
i cannot tell you how much i needed this. i got let go from my job yesterday after months and months of trying to work through burnout. i am ready to use this opportunity to heal myself and rest before i figure out my next chapter. thank you, thank you!
Oof I’m sorry I know how tough that is. Yes to opportunities and change for the better xo
Click the link to start your 7-day free trial and get 25% off a premium membership. www.blinkist.com/theluneinnate
The humming and singing in the beginning were so soothing🤍
THIS. This was really surprisingly helpful and amazing. I'd love more of this.
What song is that? It's sounds so familiar❤❤❤😢
@@intozeforestigo I think it’s blissing me by Björk!!
@@intozeforestigoSo it slightly bugged me too and to my ears it sounded like MCR’s comeback song Foundations of Decay. But before realizing it I hummed it to Google’s Find a Song and it pulled up Pastel Sea by Casiopea which admittedly is pretty close at some points. Lol. Hopefully it’s one of those for you
Health and wealth vibes coming your way!!! Your transparency in your vlog along with your commitment to the community brought me to tears. Motherhood is a struggle but amidst loss and isolation? You must have an S on your chest for real! Nothing but love and anticipation to meet the new Jillian that conquered the storm ❤🥹🌟
💜🥹💜
@@THELUNEINNATE itq😮e red gxgohggggxggggggggggggggggg gang 38:18 lmk bbvvbvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvv😅 43:11
Thank you Lune. You would know from comments how much you are valued. Thank you for your beautiful energy work, may it be supporting you as it supports all of us ❤️
Blissing Me!! Yass!! Hearing you hum Björk was such a perfect start to a wonderful video.
Thank you, as always, for all the work you do. You're a true gem, and you're appreciated. 🙏
My prayers for you have not ceased. You are the light. All will be well. 😇
Sagacious.
This week has been so hard. Everyone at work has felt so drained and emotionally overwhelmed and it’s just been crazy. Thank you for this!
After pulling another 75 hour week, I desperately need this.
military?
@@elinope4745 No. Self employed.
I have legitimately hit rock bottom physically, mentally, and emotionally....spent all last weekend in the hospital with emergency surgery. This is what I needed. Gosh. Thank you ❤️❤️❤️ you are so wonderful. I've never suffered like I have been lately. Thank you.
Oh my gosh much love. Holding space for your rebirth. Things like this definitely mark time for me and in there’s before and there’s after. 🕯️
@@THELUNEINNATE please keep doing what you're doing. You're just a wonderful force in this world. Much love.
So glad to see you back! Thank you for leading by example and taking care of you. 💖
Dear Julian,
Thank you very much for this topic.
I am suffering from burn out but I can't spend time on healing myself. Having kids, working and financial struggles... but your free videos are light in darkness. They help me to push myself forward (no other choice)
Oof so tough. I empathize a lot with the circumstances. Wishing you the best.
You amazing human.
A week ago, I was at my wits end… I’d gone an entire month without a single break from my children, I usually have one of them go to a childminder twice a week for a few hours, leaving me just with my youngest, but she was on holiday… 4 weeks without a break, I was breaking, I was angry. You released a video about anger, synchronisation.
I have been drinking a lot more recently which I know is a huge contributor to my depression, and I’m praying that this video helps me break the habit of having alcohol at night and to help correct my state of mind.
Love to you ❤️
Sending love to you ❤
@@JenDoe1 thank you ♥️
What a beautiful singing, it eased the tension i was feeling deep down. I feel genuine comfort in this video right now. Thank you for existing , i don't know what life would be without you and your support.
do you know what the song is?
Thanks!
Im very burned out right now. I got my fine arts degree, Im a rising musician, Twitcj streamer, and I work a 40 hour a week day job. Thank you friend. I need this.
That is a full plate indeed. 💜
Currently going through a miscarriage and lune your videos are helping me through this tough time thank you for everything you do
Oh big hugs and love to you. I’m so sorry for what you’re going through. Heart is with all who are and have. Much 💗 💗💗
@@THELUNEINNATE thank you so much lune❤️
Big Hugs ✨❤️🙏🏻❤️✨
I've been working 12 hrs days, 5 days a week, on a rotating schedule (so some shifts are graveyards then days, swing, etc); sleeping maybe 3 hrs in between. I can feel myself reaching that boiling point.
Thank u so much for sharing this with us. I hope u can find relief soon too Lune!!
Wow. Just discovered you. Searched affirmations healing burnout and found this. Felt the energies so strong all dizzy and tingly. Simply beautiful. What a gift. Will watch again.
Welcome back Jill. Thank you for this tonight. Great fitting for the end of a long week. Looking forward to its healings.
Seasonal Depression: 3 years ago, it hit me in November. I never experienced it like that before, but an asmrtist reminded everybody it can hit you. When I feel like something like SD, I know what it is now.
I know what it feels like; overwhelming. Give it a week; it goes away. It's chemical.
I’m literally in the middle of a righteous cold because I pushed my everything too far. I’m sorry that you’re going through this but thank you for your help.
Hope you feel better soon.
Your videos remind me of a nurturing mom. I love it. I am going to be a mother soon and I hope I can give good advice like this. I would love to see a video to help with anxiety about becoming a mom. Or like a hypnobirthing video. A lot of what is available is just audio and it would be cool to see some crystals or personal attention asmr triggers to work through pregnancy.
That's the first time I heard you humming and I hope there's a chance of a whole humming video. Thank you for being you!
Porfavor🙏🏿
Thank you for this video! I LOVE LOVE LOVE the rattle by the way.
It’s so lovely to see you back. I’ve been revisiting some of your older videos and sending you lots of love and healing… thinking of your wellness. Love and blessings.
Timing is just perfection with this channel as always!! We are truly connected through these times 😇
I love your singing at the start here. Something about it made me feel so safe.
I’ve been in a low for sometime now. Your videos are a big part of my coping skills.Two much trauma and stress for two long can contribute to a complete breakdown of mental and physical functioning . Our bodies will force us to stop.
Thank you for this video session, Lune. Thank you for sharing what you're going through because it helps to know other people, especiallypeople we respect, are going through the same thing. Take care of yourself as best you can. You deserve the same care and attention you give us. So friggin grateful for you. 💚
I am coming to this video later. Thank you for this beautiful healing opportunity. This was vulnerable and so aligned to what so many of us are going through during this exhistance. Please take care of yourself as well! I think your channel helps so many souls
Divine timing. I am feeling this so much right now. Thank you!
Really a blessing to find this right now 💜🌺🙏
This was wonderful, exceptional, dear Lune. You are masterful in your genuine delivery. A true gem and treasure! 💎👸🏻👑🦋🪶🪺🎋🌸 I wish you all the healing and blessings. 🙏🏼❤✨
My favorite! I love this being a new mama is a lot of work thank you 💕
You always surprise me with the intentions of what videos you make mean, but again you are attuned to the universal energy an I'm sure you know their were jus 2 eclipse, if you can do like a really calming relaxing 20 min or so ASMR reiki session with soft sounds geared towards renewing ourself. I WOUKD LOVE YOU FOREVER, No rush only when you're ready I would appreciate it,Luv you girl I suffer from anxiety quite a bit sometimes so jus do deep breathing meditation. That really helps me an grounding myself.
I’m so happy I found you on utube. Your sessions work great for me. I’m a highly sensitive person and you really help clear my energy even better than meditations. Thank you 🙏
Timing perfect as usual 💜🙏 Thank you, and much love 🥰
You literally are a life saver ❤
Miss Lune Innate, I wanted to let you know at the end of your video was very touching because you were extremely humble & grateful for your viewers.. and you mentioned how everyone has helped you… girl !! It’s the other way around lol!! You’ve helped so many people find their spiritual path including mine.. I was one of your first viewers when you first came out with your videos.. I didn’t know who you were but I was sleeping and it was my first year of recovery going through so much emotions, pain and didn’t think I had a purpose in life.. I don’t know where your video came into my video stream on TH-cam and woke me out of a dead sleep because I felt this powerful touch from you and I was in absolute tears because I never had something that powerful & moving before through reiki that came from you… so it’s been six years on… that I’ve been a devoted fan watching all your videos.. from where I was... I found myself again spiritually since I am very empathic I have learned from you how to protect myself and be grounded.. I accomplish goals, Now.. I am in the medical field as a CCHT. I passed my state exam with a 97%.. you seriously changed my life.. and you touched others with is your spiritual gifts and I cannot thank you enough 🙏💗💯 This video is absolutely need it for me because I’m so burnt out from my job 65+hrs a week because I’ve been working for “high risk facilities”since we’re so short. This video is so helpful and good for my self care.
You’re a gift to the world💗🙏
Many blessings 🙏~ Leanna B.
you always have such perfect timing for these videos! i’m 3/4 through my first semester of nursing school & am soooo burnt out. btw i loved the humming/singing at the beginning!!
Thank you so much Jillian. I am so grateful for your work. Wishing you and anyone reading this comment so much love, abundance, healing, peace, safety, ease, and support. 🤍🤍🤍💛💛💛🧡🧡🧡✨✨✨
Thank you SO, so much dear Jillian. ❤
I can’t put it into words, but the sessions you create & the energetic space you share with us, the energy you invite to flow to us, your words, your voice, your images… ✨🍁🌙 It’s just SUCH a blessing & truly so deeply, deeply healing.
THANK YOU. From the bottom of my heart ❤❤❤❤❤
Thank you so much. Xoxoxoox
I AM SO GRATEFUL FOR YOU AND YOUR CREATIVE HEALING ENERGY, THANK YOU 🙏 ❤😇
Just noticed you posted. Perfect! 💙💙💙👍👍🌠 p.s My *Shungite* pyramid cracked/chipped when it fell off of my desk. I think it might be a semi fragile mineral. Very powerful qualities though.
I feel this video has helped me come back from the brink of collapse…or maybe helped to pick me up from that place of collapse! Absolutely divine timing, thank you so so much 💫 sending back love and gratitude to you 💜
What an honest, amazing video. I’ve been dealing with burnout since summer and am finally shifting and this video really helps to strengthen that shift. What a profound gift this is ❤
Thank you Jillian!
This really helped me.
My burn out grew to anxiety.
Much gratitude for you!
❤
I felt tingles when you did the rattle. I've been going through burn out at work. Seems should be more to life than just working. Then my mother thinks suppose to do more work for her when I'm not at work it sucks. Thank you 🙏💖💖💖
Your singing brought tears to my eyes. Truly beautiful 🥺
Thank you Lune for everything you do! I cannot express enough how great full I am to you and all your hard work! 💯 Every Reki session is truly magical & powerful, I can definitely feel the healing through out my living. Your Channel is the 👑greatest n I am always looking forward into tuning in. ✨
Through out hard times, especially when needed the most , Spiritually and Mentally
YOU have saved me many times , I am eternally grateful for it, 🙏💯💜😊
Thank you, Lune Innate 🌟
May all the goodness and gentleness you send out to us and to the whole world return to you always, especially when you are down. You are a treasure to us and much loved ❤
Thank you so much, your timing is absolutely perfect! And you are absolutely right about the whole workplace paradigm not being the full picture... My job didn't burn me out, my home life did. Working far away, not being there enough for my kids in their preschool years, feeling my partner having even more trouble keeping up than I did... It doesn't matter if my job was easy, it was too far away and I keep coming back to the conclusion that the best scenario for everyone is if I am a stay at home dad for a little while. Still need to find a way to make this financially viable, but going back to the same employer (even to any employer that isn't myself) just doesn't feel like the right thing to do 😮
Thank you so much!🙏🏻❤️
I’ve become so burnt out that I am not able to fully feel my emotions anymore..not even the happy ones. I feel like there’s a barrier between me and my emotions now.
I really hope everyone suffering from burn out heals completely and fully.
So amazing to have you back lune innate hope your doing so well take care of your self cheers
Wow I was just doing a visualization to call back my energy, I’ve been so burnt out and emotionally exhausted. Thank you for being so tapped into the collective! So much gratitude 💚💙
BEST video. Burn out is a massive problem. Your words are next level and incredibly helpful. Also LOVE when you talk about your sponsors. I ended up loving Blinkist !❤❤❤❤❤❤
I have loved your channel for years and remember watching it grow and have been incredibly awed by your growth as an artist, professional, and your openness in sharing your growth as a person. I'm saddened to hear you are experiencing burnout so I just wanted to leave a comment here to let you know that I have taken breaks from watching/supporting your channel and I support you taking time for yourself if you need. I'm sure that many more of your subscribers feel that way and will be back to support your channel if you need a break. Thanks for all the countless hours of healing 💕
Thank you for taking time from your break to make this. And I love hearing Bomba in the background.
Thank you, I have been working 6-7 days a week for the last 2 months and I am mentally and physically exhausted. This is as close to a break as I will get for weeks
The humming/whistling during the setup is such a great addition. I feel like I’ve caught myself doing that a lot lately 😅
I’ve dealt with burnout for awhile now. It helps to know I’m not alone, and I always appreciate you and all you have to offer. Thank you for your generosity and kindness, and for giving me hope. 💕
This channel is EVERYTHING seriously
The world is totally fair, every thing happens, it is happen for a reason, and if we believed that it the world is not fair then won't be able to see the reasons beyond everything happens. Even the bad things are happening for our good and that's fair.
Thank you ❤
My soul lit up when I heard you humming at the beginning of the session! I do the same thing in my practice. Love the candidness❤
Really enjoyed this one. I appreciate how much attention to detail you've put into this video like the festive candles, the volors you chose, as well as the relaxing asmr. Thank u so much.🧡
I am so Grateful for You, your community, and all of the unexpected ways the Universe, and Source send us much needed messages and guidance. Blessings to you, Jillian. 💞Together, We've got This!💞💜
You're the best! Much love to you too, beautiful soul!❤🌞🙏🏼
I’ve been off the grid for a min. This came up for me. It’s been yrs now since I took your classes and they/reiki changed my life.
5:55 as I type that. Wow.
Anyway, thank you so much. For everything. Sending you love.
Wow thank you so much. So honored to share that connection. Xo
So much heartfelt gratitude to you dearest Lune INNATE, this is exactly what I am going through and yes, talking to my body too and asking it to trust me.. those were exactly my words. Thank you and Love you loads xxx
This was a great video. And I totally agree that soooo many things referencing burnout are aimed at work. That is a huge source of burnout, but your thoughts and notes that burnout can be more than just work were great. Thanks so much for sharing, I appreciate and enjoy watching your videos regularly.
I‘m going through something simular and this video helped me feel less alone. I hope you feel better soon. 💜💜💜
I am really grateful for your videos and they are helping me get through this difficult time in my life where I can't see how to get to spend my time doing what I want to do..aromatherapy and not doing what I am doing ..teaching ! So I'm feeling really in limbo and your videos help ..XXX thank you do much xxx
Thank you this video! Sending you love and healing.
Humming is the most relaxing sound. Perfect before meditation. Sounds great ❤
Thank you algorithm for sending me this video when I need it most
Yaye!
Much needed, thank you so much. Sending you prayers and positive thoughts and vibes 💜
Just realized I never watched this! It is lovely!!! Thank you for making this… sending much love & joy as always!💝
Yay! Happy to see an upload. Hope you had a restful and restorative break, please take all the time you need ❤️
Vanilla kisses back at ya! This video helped me calm down and relax to go to sleep. Thank you! I agree that it is so important to take care of ourselves. We can help others better when we feel good. ❤
After the work day I had yesterday I really needed this. This video made my whole day! Thank you for your amazing content and being so open with the collective! It means more than you know 💜💜💜
This video is so good I’ve listened to it 4 time already! I’m so glad you are feeling better and it sounds like you’ve had so much on your plate. Thank you so much for what you do! Love the nails, sometimes you just need to get your nails done ❤ plus they sound awesome for tapping on all the things!
Awe yaye! Glad it’s a hit for you.
Love love this ❤
So thankful for you and inspired by you! This is beautiful and so helpful and beyond needed! ❤❤❤❤
I have never clicked so fast!! I am so close to a full burnout and can feel how it is affecting me/my life/those around me!
This resonates with me so, so much. I was very burnt out (like, for years). It finally came to a head two weeks ago, and I quit my job in the social services field (I'd been there over 7 years). I still don't believe it, but it happened. Now for healing and moving forward 🙏💞
I truly appreciate your work. Thank you so much for the healing, & clarity in your videos. Sending you much Love, Peace, & Light Queen. 🙏👑💎💗
-Shree💫
You amaze me by seeming to know exactly what I need to hear every dang time! Thank you for sharing your gifts with us
Lune i really think ur the friend that i needed ... God/ universe bless u for every support u give me and us ❤️
I have watched a few of your videos but I don't think I've ever left a comment. Just want to say how much I appreciate your gentle nurturing femininity - such a loving approach. Very calming soothing presentation style over all. Thank you.❤
Thank you for an Amazing Session. This is definitely one of my Favourites.. We're all blessed . ❤
So much gratitude, sweet soul
I quit my job, moved and then I got sick for 2+ weeks. I am feeling the burn out and I think the severity of the sickness was due to stress. I am hoping for a breakthrough to a quiet more stable season to embrace better things
✨❤️🙏🏻❤️✨
the way this resonated
for me, it was the hamster wheel part