New Marathon PB! | Road to Ironman Ep.08

This week took a turn when I realized I could run a marathon last minute! After a quick taper, I shared my race plan and gave it my all-smashing my personal best.
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[@HishaanBhana]

A Sub 3:30 marathon. Absolutely insane. Well done Duncan. Consistency is 100% paying off!
Nice little feature there, for Sas & I 😉
Confident you will SMASH it after a 180km bike!

[@trainingwithduncs]

Ah thanks my dude, appreciate all the constant support!