GLOW UP DIARIES | EXIT your LAZY GIRL ERA, healthy and productive //glow up// secrets, + life update
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- เผยแพร่เมื่อ 8 มิ.ย. 2024
- Hello cutie pie! Thank you so much for watching sis and thank you Ritual for sponsoring today's video! Get 25% OFF your first month Go to ritual.com/jturner25 !
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Hello besties and sisters!!💐 I missed y'all!! But just how I encourage Y'ALL to take some time for yourself, I needed to do the SAME! But we're back, and we're back with a GOOD video sis!! I wanted this glow up diaries to be really geared to exiting your LAZY GIRL ERA! But here's the thing sis, you're NOT lazy! You want more for yourself and you are doing amazing, just need some guidance and some tips to encourage along the way! But that's what I'm here for girl 💗
So please enjoy this video and leave a comment down below with more in depth questions on HOW TO EXIT YOUR LAZY GIRL ERA! 💗
PRODUCTS MENTIONED:
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Origins SPF: go.magik.ly/ml/22d0z/
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BALANCED BLACK GIRL PODCAST: podcasts.apple.com/us/podcast...
2 piece pink set: amzn.to/3UDnoov
Towel Warmer: amzn.to/3WEZVWE
PCOS Tea: remedyandrestore.com/products...
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I'm praying for something amazing to happen for you today, Gorgeous Queen reading this 💖👑
YESS! affirm!!!!!!! 💗
Around here, we like the video up before we even watch/listen!
I KNOW THATS RIGHT!!!! Hi sis 💗
I just did that!😅
That’s exactly what I did hahaha the video hasn’t even started yet and it’s an immediate like
Saaaame!🤣🫶🏻💛
lol exactly ❤
I’m so glad you are consistent. I Used to watch some other fav bloggers but they either have met a man and don’t post on TH-cam (maybe once a month or every 3 months if that) or think they are too big to post consistently on TH-cam now- . You are consistent so I appreciate you appreciating your followers
you never know what people are going through. Social media isn't everything to everyone
“Commitment isn’t the problem, it is your identity”. ❤❤
Can u make that make sense to me? I keep hearing this but I'm not comprehending 🤦🏾♀️
Love the tip of “Lean into how you operate.” As a mom of a special needs toddler I have learned that I absolutely cannot have a firm schedule and that’s ok. I’m in the get in where you fit in part of my life and it’s still beautiful. I give myself grace and it allows me to not get discouraged.
Love your content! ❤
Omggg finally I’m not the only one admitting I take naps! I’ll kill it in the morning but once 12-1pm comes, I just need at least 30 mins to lay my head down
I am first to say do it!! I’m so happy I got my 360 body lift!! I am so much more confident now!!
I'M SO GLAD YOU DIDN'T FILM CONTENT WHILE IN HOUSTON! I mentioned that in my Instagram message and then to hear that made me happy. You and your people deserved that good, genuine time together.
I feel you on the body sis, even though I have a long way to go. I just always worry about how will things look 20 years from down if I get something done today😫.
YESSSS!!!! I enjoyedddd myself sis!!!! I am headed to NY next week and will be filming that though! And yesss that’s my worry too😭
I love your content because you know how to speak to someone’s soul. You just seem so genuine and loving. ❤
Great video.. Jaz did you know that drinking through a straw, especially the big one in your Stanley, can cause bad bloating, stomach aches, build up of gas in the stomach and other areas in your body? (Taking in that extra air).. my ultrasound showed trapped gas all over my stomach, chest, pelvic region.. I stopped and noticed a huge improvement. I know everyone is affected differently but something to think about!
Thank you for the heads ups. I love drinking from a straw. I feel like that is the only way I can drink water.
I noticed that too! I think it's because you're sucking in so much air, same with chewing gum
@@jalisa2207yep absolutely! It is the air you’re sucking in so doing that daily or all day definitely has a negative impact on your body. I did an ultrasound and had trapped gas in my chest. Definitely be careful.
Hey! Thanks for heads up - I drink all of my beverages with a straw
"Switch, affirm, align" and "It's the journey not the destination" Thank you Jaz. Also did you notice Benji "affirming" from 39:16- 39:24 😄
I’m just starting my content creating journey and you inspire me so much 💖
yesss girl!!! please keep going 💗
@@jazturner16what’s the meanings of your back tattoos and others please 😊
You're beautiful. I too like the protein shakes but slightly cut back on those because they can make the tummy puffy. You eat healthy based on your vids.
Love how you stand on business about you. You truly do it your way and I gravitate towards that. Great content!
Thank you for being so transparent!!! Sometimes I see beautiful successful people like you and think they never have off days! Very inspiring ❤️
I live for when you give advice in your videos. The last 10 minutes are always gold! Ok so I'm working on my switching my identity and I think I need some visual examples. I love and instantly recognize your identity with the range rover pilates princess. That identity is really trending and all over my for you page right now with many videos on ways to achieve it. Im still working out the words for what I want my identity to be but I know im kind of the opposite from the Pilates princess. Im a night owl, creative, dark feminine energy, entrepreneur obsessed, etc. Are there any creators that you would recommend I watch? Keep these vids coming they are so motivational to watch!
Honestly you just motivate me!!! You want me want to be better! When I feel down I watch your vids ❤
Just so positive and brings honesty and care. Thank you Jaz Turner. Going to work on changing my mindset ❤❤❤
The secret to clear skin is doing the bare minimum topically! Focus on gut health and repairing your skin barrier. All these products are too harsh for most people and cause a cycle of inflammation. I recommend a cleanser and VASELINE ONLY at night. And sunscreen only during the day. ❤ your dark spots and acne will disappear within a week!
Beautiful video ❤
Absolutely love how you integrate supplements and skincare into your daily routine. The way you plan and execute your day with such clarity and purpose really shows in your content. Thanks for the honest insights into your wellness journey
I love her soo so much. She makes me so much productive and helps me to be the best version of myself 🥺🥺❤❤
Jas if you get you hip dips filled please give us a play by play video!! Cause I too want get my hip dips filled in and would love to see how you went about your process! 🩷✨🫶🏾
Thank you for such detailed, tactical ways to glow up ❤️ love your videos, always motivating me to step into my best self
Jaz you always look amazing. Do whatever makes you happy!💗💚
thank you for posting! we love you
Because I'm that girl and that's just what I do! Whew! I felt that in my spirit.
This video was so on point for me. Right on time. What I needed.
Ong I would love to see your journey with lipo/sonobello or whatever you choose! Please take us along!! Love your transparency ❤️
Loooove your videos, and your skin looks AMAZING!😍
I literally took notes lol YOU😍 are literally like the big sister that every girl needs✨
Girl its the life condition for me! yesssss! in love with the space and routine.
Jaz thank you for this weekend's video. Have a great week sister girl! Have a great week everyone.
I need the soundtrack Boo! Thank you for all you do Jaz!!
Welcome Back Jaz, Hope you had an amazing time away from the net for a bit 💕
One of my fav influencers. You Inspire, motivate and educate us girlies. Any tips on how to manage high stress and keep the positivity and spirits up. I've been on my glow up journey and it's been going great but dealing with back to back intense stressful experiences and still trying to keep encouraging myself and others to keep going has been a up and down battle. I know things will work themselves out but trying to not drain myself in the process of waiting. Best, Deja 💜
just subscribed!! you’re so beautiful and have such genuine vibes ❤️ this video got me to finally do that pilates workout! it’s glow up szn
Found you on tiktok and I’m so glad I subscribed to your channel! Your videos help so much, especially when I start slacking and I need motivation to get back on track to being my best self. I love it heree💁🏾♀️
Love you content Jaz!
Yess on bringing my skin care products to the living room! I need to relax while I apply my products lol Love your videos!! Such an inspo to me.
Great vid once again ! I love to watch your videos in the morning as I’m doing household stuff - allows me to take notes in my planner !
Also those ritual supplements are great - as someone with a sensitive stomach , they’re such a great find .
Thoroughly enjoyed this video! Thank you so much for this tips on how to exit my lazy girl era ❤
Thank you for posting ❤
Jazz how do you stay consistent and disciplined on your fitness, and just keep yourself together like your hair, nails, goals?
As I age, it is so much harder to stay on top of things, because I have so much more to do to stay looking like I have my stuff together. I really missed when I was in my 20s and just had to drink a few glasses of water and green tea to look and feel like a million bucks.
Hip dips are made up. The leaner you get, the larger the hip dips. We all have them. Airbrushed photos and fat transfers made hips dips a bad thing. I get the whole looking boxy. It took me almost 40 years to be okay with not having hips. Let me tell you it was very hard.
Always great inspiration!!!!❤
Thank you so so much beautiful!! 💗
You look so good, sister!!! 🥰👑
I love your vlogs like this 🥰
My first time watching you and I LOVE THIS... you're definitely worth subscribing to💕
omg hi and welcome!!!!!!! thank you so much beautiul💗
Thank you 💓 😊 🙏 ☺️ 💗 💛. You are always appreciated
I love the way you filmed the morning scene with the camera above the bed.
Haven’t even watched yet but liked the video. Hope all is well, was waiting on an upload ❤
First and foremost, you look amazing!! Head to toe. I deeply understand about wanting to add in touch ups where we have the power to. I’m also totally here for it. As being a Mommy of 3 and soon to be 4. If you ever decide that you’re open to having kids, I would say wait until after you have kids. I only say this because as women our bodies are absolutely amazing and change drastically after birth. And you can see the areas you really would focus on to minimize the amount you may want to change in 1 session instead of multiple sessions. 💛✨
Thank you for the video. Great tips!
That red light therapy is making you look like a new born 😳😍
O wow, I love your lifestyle and your place is amazing, enjoyed the vlog 💞💞💎
Love it!
Love it here😊❤
I found you months ago from watching @haileygamba and i haven't missed a video. Thanks for amazing content
omgggg this means the WORLD!!!! Thank you so so much sister!!!!! 💗
@@jazturner16 thank you 🙏🏽🙏🏽🙏🏽
Lovedddd this vlog
Definitely checking out the Ritual vitamins. ❤
I love you Thank you for feeding my soul. Affirm & Align
Jaz is so motivational ❤
😍😍😍 Your videos make my day🙏❤️
you comment makes mine sis!! 💗
Hey Jazmine, I’m new here but I take Ritual also and I LOVE IT ❤! You have such great content and thank you for having such a great and inspiring content. ❤😊
Love this❤❤ thank you
These 3 tips were extremely helpful for me. I’m always watching other girls and feeling unproductive because I can’t do it their way. I’m taking notes! Lol
Love this Jaz! Question, what do you use for meditation?
I love it ❤!!!
Hi friend!!! Hope you’re having a beautiful weekend!❤
@@jazturner16 Yes absolutely 💕… shopping for the week. Yesterday me and my partner went to get our nails done. I’m in love with OPI Put it In Neutral 🥰 thanks for the recommendation 🤗
I look forward to your exiting lazy girl era video. I feel like I'm in a transition time with becoming a better version of myself. I'm using meditation, writing in my gratitude journal and other things. But I find it hard to be consistent, especially with my work hours. (I work overnights 😢 I'm manifesting, changing that as well). How can I be more consistent with implementing such lifestyle changes? Also, what color hourglass lipgloss is that?
Hey girl, you’re lashes look amazing! I know in you’re videos you have shown lash extensions but what is your day to day ? Do you prefer extensions or strip lashes ? Thanks queen ❤
Have you looked into different light therapy masks? I found one with 7 different colors that target different things. Also found a light therapy hair brush that vibrates.
Hi Jaz❤, can you please make an in depth video on how to recover from burnout
You have beautiful skin ❤
I missed ur message on ig about no video and was just wondering if you were okay.
Glad you got some rest. ❤❤
Loved your video and advice
Have a beautiful week ahead Jaz
Question for your Lazy girl video: how do you deal with brain fog....like procrastinating due to lack of mental clarity?
Can you do a video on grief ? If not i understand ❤
Wow, now THIS is content!
Amo ❤
Would like to see your friends or hear more about your friends. Or a video of you spending a day in ATL
Hey lovely. I always say TH-camrs or content creators needs to schedule in regular time off.. don't run yourself into the ground. That way you guys have time off to look forward to, and you can let your audience know what to expect. I always hear TH-camrs feeling bad for disappearing. If there is scheduled breaks you should be able to avoid that
For the hip dips, have you considered hip dip filler? It’s temporary but less invasive I guess. Could be a good addition to maintenance services instead of surgery
I haveee!!!!! I need to do some more research on it cause I want it to look as natural as possible and I've seen some questionableeeee results from filler😭
For your high end skin care… you should look into green light therapy. Green light therapy is really good for hyperpigmentation, fading dark spots and overall keeping the skin toned.
Where’s your light pink set from ? So cute..
Great vlog!!
Really inspiring
May i know what software you edit your videos with, please?
Can we get the music playlist please…It’s 🔥🔥i love love
Hey Beautiful, perhaps try wood therapy and or cryotherapy for a flatter tummy
Y’all I use micellar water to cleanse my face and moisturize/sunscreen when I first wake up on days that I know I’m not doing my full face routine til after gym…Is that okay? I don’t want sweat off all those products so I do it afterward 😅
Where do you find your music? I need these mixes in a playlist for my workouts 😂
where did you get the meal prep mac and cheese from ?
mine is genetic as well i’m looking into vaser lipo…do what makes you happy so you can keep inspiring us lol ✨😌
Hey girl!
I’m also working on losing the last tiny bit of lower belly fat, and I just wanted to remind you that you’re perfect. The lower belly fat is often the hardest to lose. You’re already in great shape, so you might need to add a daily consistent cardio to your routine. Consider doing a daily incline walk without holding the rails for 1 hour, a 30 minute moderate stair master session, or a 30-minute run.
Adding steady cardio will help create the calorie deficit needed to shed that last bit of belly fat. This is a common secret among bikini models-they often walk for an hour every day in addition to their weightlifting. Choose a type of cardio you don’t have to recover from and that you enjoy and aim for 30 minutes a day. It might take about two months to see results, but remember that any surgical procedure would also require a long recovery time.
I hope this helps😘
Hey Jaz! I am thinking about getting a puppy 🐶 but my schedule can get busy. How often do you use a doggy daycare service?
What reusable under eye patches do you recommend?? The ones I have fall off within 5-10 min :(
What was the green powder you used for the green juice?
Back arms Hip dips and lower belly fat is my struggle
What LED light do you use?
Can you share your film set up?
Please Jaz could you share what camera you are using ? Xxx
How did you do your hair? Is that small goddess braids
I love me some Jasmine 🥰🤍
The very reason I decided I'm tweaking thighs before my 40th