এই কেইটা বেমাৰৰ বাবে ঘি বিৰাট ভাল || Daily এক চামুচ কে খাব || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@kalpanabhuyan2372]

সংস্কৃতত লিখা আছে যে ধাৰ কৰি হলেও ঘিউ খাবা
কথাষাৰৰ অৰ্থ আজিহে বুজি পালো ।
সুন্দৰ আৰু প্ৰয়োজনীয় ভিডিঅ 👍

[@ArunaSaikia-p6r]

আপোনাৰ স্বাস্থ্য সম্পৰ্কীয় কথাবিলাক অতি ভাল লাগে। যথেষ্ট উপকৃত হৈছোঁ। আপোনাৰ কথাবিলাক অতিৰঞ্জিত নহয় বাবে ভাল লাগে।আগলৈ অধিক ভিদিও আশা কৰিলোঁ।

[@jyotidhar3511]

❤❤ আপোনাৰ বহুমূলীয়া পৰামৰ্শ বহুত ভাল লাগিল। আগলৈ এনে পৰামৰ্শ দি থাকিব। ধন্যবাদ ❤❤❤

[@dhirenkakati1219]

ধন্যবাদ বাইদেউ আপোনাৰ পৰামৰ্শ বহুত ভাল লাগে।

[@harensarma5781]

বহুত ভাল লাগিল। মই ভয়তে খোৱা নাছিলো। আজিৰ পৰা খাব পাৰিম। ধন্যবাদ বাইদেউ

[@vijaykumardev1345]

বৰ ভদ্ৰ নম্ৰ আৰু অমায়িক টাইপৰ কথাবোৰ হয় ৷সেইবাবে ভাল লাগে ৷❤️

[@PonkhiSharma]

Dhanyabad🙏

[@juntiborah3548]

বহুত ভাল লাগিল ❤❤

[@panchamidevi5977]

Vdoto bhal lagil agaloi anekuwa vdo dile upokrito hom

[@jack-ht2gm]

Very nice video ❤❤ Thank you so much ❤❤❤❤❤

[@ranjandas6520]

Good information Madam🙏🙏🙏

[@lakhyamonihazarika5592]

আপোনাৰ পৰামৰ্শ সদায় মানি চলিছো অলেখ ধন্যবাদ 🙏🙏

[@AhiramBoro]

Sharma Baa very Good Advice 🎉

[@hiteshchandragoswami7194]

Very important, thank u so much.

[@uttamchetry9554]

❤ very good adviced

[@pranjalgogoi3262]

Ma'am you are doing great job I must say that,❤

[@surabhigogoi2544]

Val lagil video tu sai 🙏

[@DeepaDevi-pf1de]

বহুত বহুত ধন্যবাদ জনাইছো, কিছুমান ভূল ধাৰণাৰ কাৰণে ঘিউৰ ব্যবহাৰ কৰা নহয়, এতিয়াৰ পৰা সঠিক ভাবে ব্যৱহাৰ কৰিম।

[@golneharbegum9169]

Thank. You. Mam val. Lagil. Vidioto. Sai

[@prabinbardoloi]

বৰ প্ৰয়োজনীয় কথা খিনি জানিলো, ধন্যবাদ

[@anjusaikia8829]

Very nice video Thank you so much ma'am

[@kalpanamazumder9485]

সুন্দৰ ভিডি'অ' । উপকৃত হ'লো ।

[@krishnaroydas4173]

Thanks you so much ❤❤very nice advice

[@PonkhiSharma]

You're welcome 😊

[@bharatibharuah7495]

...
আপোনাৰ এই বহুমূলীয়া কথাখিনি জানিব পাৰি ‌খুউৱ‌‌ভাল লাগিল। এনেকুৱা ধৰনৰ ভিডিঅ' সমূহ যাতে মাজে মাজে পাই থাকো তাৰে আশা কৰিলো। ধন্যবাদ ❤

[@aparajitaphukan1371]

Thank you so much Dr Ponkhi ❤

[@BasantiBorkotoky-lv6gk]

বহুত ভাল লাগিল জানি ।ধন্যবাদ।

[@rameshchandradas1759]

ভাল লাগিল আপোনাৰ পৰামৰ্শৰ বে ধন্যবাদ থাকিল

[@renukadevi9682]

Good morning Dr. Ma'am☺🙏🏻🙏🏻🙏🏻💐💐💐🙏🏻🙏🏻. Thank you ma'am☺💐🙏🏻

[@deepanjalidas33]

Thank you Ponkhi ❤for your valuable information on ghee which is my favourite food use regularly.. awaiting eagerly for your valuable videos

[@HarmohanDas-pd1fp]

Really appreciable

[@AbdurRahman-fq8ml]

Lot of thanks for very informative video!

[@dhrubajyotiborah6255]

Vaal laagil medam ❤❤❤

[@pranabbarman9255]

Fine health advice 🙏 Ma'am

[@pranabbarman9255]

Ma'am ghee skin and face t logabo pari ne ki

[@singingtogether9780]

Thank you so much Ponkhi 👍👍❤️❤️

[@AnjumoniKalita-u3f]

আপোনাৰ পৰামৰ্শ পাই ভাল লাগিল বাইদেউ।

[@damayantisaikia2177]

Val Lagil Dhanybad Baidew

[@punyasaikia3462]

Thank you for yr valuable diet advice

[@umeshborah219]

বহুত ভাল লাগিল, ধন্যবাদ ।

[@ajitsaikia3689]

Thank you for your valuable suggestion.

[@RimaBorahdas-fu6ih]

ভাল লাগিল

[@mamtajalam2831]

Very good information

[@PrabhatKalita-ef9wd]

Very nice video ❤❤

[@jyotibora8504]

Nice vedio Thank you

[@bandanadas9879]

খুব ভাল লাগিল ।আগলৈ কণীৰ উপকাৰিতা আৰু অপকাৰিতাৰ বিষয়ে জনালে উপকৃত হ'ম ।ডাইবেটিক পেছেণ্ট হ'লে কেনেকে খাব লাগে জনাব ।

[@ArunaBorah]

Bohut. Bhal. Palow. Dhanybad.

[@anjudevi841]

Thank you for your kind information.

[@rupanjaliboruah9834]

আপোনাৰ পৰামৰ্শ য়ে বহুত উপকিত হলো

[@monibora3010]

Important vedio mam ❤

[@deepabegum4698]

Very informative mam, keep it up

[@faizahswonderfulchannel1610]

Good information thank you😊

[@lakhimibora870]

Very good suggestion thanks

[@bornalimazumdar8924]

Very good information 🎉

[@muhiladevi3664]

Halpfull vedeo🌺🌺🌺🙏

[@minipathak7211]

Nice video 👍

[@amarjitdas8607]

Vall Lagile Baideo Kothabur Jani ❤❤🙏❤❤

[@GautamRajkhowa-u5e]

সুন্দৰ পৰামৰ্শ বাইদেউ❤❤

[@GitimonihazarikaDas]

Thank you Ma'am 🙏🙏🙏

[@Golapikalita3632]

বাইদেউ উওৰটো পাই খুৱ ভাল লাগিল। ধন্যবাদ।

[@DhoneshPegu-n8m]

Very❤❤❤nice video

[@MayashreeTalukdar]

Very good lesson

[@karabisaikia1680]

সুন্দৰ কথা । আগলৈ ও আশা কৰিলোঁ।

[@kanikathakuria4613]

।most valuable message mam

[@dipalideka2497]

Nice video 👍 thank you madam ❤❤

[@TulumoniKonwarr]

Thank you mam nice video ❤❤

[@challengetvandallvideo192]

ধন্যবাদ আপোনাক ৷ঘিউৰ কথা বুজায় দিয়াত ৷

[@arunimadas2872]

Bor bhal lagise 😊

[@priyankadutta7425]

Thank you 🙏🏼 Ba

[@pramiladas2424]

Thanks video ❤

[@AnjuRajkhowa]

Bohut bhal lagil

[@kabitadas9989]

Thank you.

[@asadrahman.3486]

So pertinent video.

[@miradevi9097]

Thank You agoly di thakibo video

[@ajantaphukan3964]

Thank you Baideo..

[@purabiborah5604]

Thanks for this information , Ma'am thyroid thakile khabo pari na please ?

[@nitaranibaruah7775]

Thanks for sharing

[@GaorikantaTalukdar]

Bhal lagil mem

[@saralkumarjoarder9323]

Good posts..

[@KalpanaDutta-to7ym]

Val lagil ponkhi

[@reema8507]

Informative video

[@hridyanshugogoi2943]

ভাল লাগিল জনাই দিয়া বাবে

[@bobykondoli7095]

সুন্দৰ ভিডিঅ'আগবঢ়ালে।

[@gitumanidas9013]

Thnq

[@hemadagogoi7458]

Thanks Madam

[@TejaswitaKashyap]

Very nice video maam

[@konkibora-cf2lg]

ধন্যবাদ জনালোঁ ❤

[@anupomadevi786]

আপোনাৰ পৰামৰ্শৰ বাবে ধন্যবাদ।

[@kunjalatakakati3600]

Very nice

[@DipanjaliDuarah]

Thankyou so much.

[@eliranibaruah7643]

Apunar. VDO bohut bhal pau.
Bohut nojona kotha janibo pari
Dhonyobad l

[@khagenburagohain2357]

ধন্যবাদ।

[@nirubordoloi4088]

Thank you ponkhi

[@bululahkar223]

খুউব ভাল লাগিল । এনেকুৱা পৰামৰ্শ আৰু পাম বুলি আশা কৰিলোঁ ।

[@reenatalukdar3026]

বহুত ভূল ধাৰণা আতৰিল। মোৰ b.p হায় গতিকে ঘি খাবলৈ ভয় কৰো। এতিয়া চিন্তা গ'ল। বহুত ধন্যবাদ আপোনাক

[@anamikabaruah8182]

বৰ ভাল লাগিল বাইদেউ,মই নিজেই ঘৰত ঘিউ বনাও কিন্তু খাবলৈ ভয় লাগি আছিল।কিন্তু আজিৰ পৰা একচামুচ খাম 😂

[@nibeditadas4539]

Thank you mam❤

[@PrabinDhar-gq5df]

Good suggestion

[@RaniBhuyan-rq8se]

Apunar progame hodai sau aji comment korisu bahut. bhal lagea apunak apunar kotha bur bujai koi babea moi Dibrugarh pora koisu bhal lagil❤

[@PonkhiSharma]

Thank you 🙏🙏

[@nirudas9672]

Thanks u ba.❤❤❤❤

[@mayapravadevi3071]

Thank you nice video

[@SumanBaishya-j8f]

Val lagil mam

[@amiyabaruah3534]

তোমাৰ পৰামৰ্শ মতে বৰ উপকাৰ পাইছোঁ ৷আগলৈ ও দি থকিবা ৷