Hey! Glad you asked this. Actually, the optimal duration for a break always depends on the individual and the intensity of work he/she is doing. Personally, I implement the Pomodoro technique wherein every cycle of focused work which lasts for 25 minutes (no distractions) is followed by a 5-minute break. Once I finished 4 cycles of focused work (25minx4= 100min), this is followed by a 15-minute break. I hope this helps!
@@jamesgayo Lol yah James - I left that comment two days ago... but in some ways I wish I was. I have hit the red button to support :) My channel is on personal finance and would be great to get your feedback, and connect if you like it :)
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I have a question hehe What is the optimal duration of a break?
Hey! Glad you asked this. Actually, the optimal duration for a break always depends on the individual and the intensity of work he/she is doing. Personally, I implement the Pomodoro technique wherein every cycle of focused work which lasts for 25 minutes (no distractions) is followed by a 5-minute break. Once I finished 4 cycles of focused work (25minx4= 100min), this is followed by a 15-minute break.
I hope this helps!
Woooow thanks for the info 💕
Thank you for watching!
These productivity tips are truly a game changer, everyone needs to use them! 💫 #keeprising #risingtobe #aswerise #riser
This is so true! Thank you for watching.
@@jamesgayo Your welcome, keep making great videos just like this, please consider checking out my content.
You have a great channel! Keep creating 🥰
@@jamesgayo Thanks again
AMAZING VIDEO!!!
Thank you so much!
Love the editing po! ❤️
Thank you very much!
watching this instead of just starting my getting out of bed.
Thank you for watching! I hope you are already out of your bed at this moment 🤣
@@jamesgayo Lol yah James - I left that comment two days ago... but in some ways I wish I was. I have hit the red button to support :) My channel is on personal finance and would be great to get your feedback, and connect if you like it :)
first!! Gusto ko yung acting ah pati editing 😜❤️
Thanks 💕✨
Igop huhu
HI KING PLS NOTICE ME
😘💕✨
I love youuu ay sorry
😘❤️