If I incorporate this as my shoulder/arm workout twice or 3 times a week I'll see gains correct. Just started bands a week ago? Looking to look lean and cut
You could certainly see gains if you're using the correct resistance and pushing yourself. It also depends on your body fat levels, nutrition, and other activities.
@ACHVPEAK I eat pretty well. My body fat is super low. I've never been consistent. But am going to stay consistent this time. What can I expect if I really use resistance bands only. I'm looking to get pretty cut but lean. I don't want the body builder look. Of course tut. Doing reps to failure
for some reason doing shoulder presses while standing is more comfortable for me. maybe because it helps to maintain balance and proper form, which can reinforce good posture.. anyway good workout brother 💪🏻.
Another great workout! Thanks DJ!
Thanks!
Thanks. The workout is working. I’ve increased my band resistance and feel good for it. 😊
Thanks a lot
Great workout. Love the content.
thanks for the video
thankyou
Completed
If I incorporate this as my shoulder/arm workout twice or 3 times a week I'll see gains correct. Just started bands a week ago? Looking to look lean and cut
You could certainly see gains if you're using the correct resistance and pushing yourself. It also depends on your body fat levels, nutrition, and other activities.
@ACHVPEAK I eat pretty well. My body fat is super low. I've never been consistent. But am going to stay consistent this time. What can I expect if I really use resistance bands only. I'm looking to get pretty cut but lean. I don't want the body builder look. Of course tut. Doing reps to failure
for some reason doing shoulder presses while standing is more comfortable for me. maybe because it helps to maintain balance and proper form, which can reinforce good posture.. anyway good workout brother 💪🏻.
💯💯💯💯💯🔥💪🔥💪
🎉🎉🎉🎉🎉😅😅😅😅
Thanks!