Powerful Short Guided Meditation (15 mins!) | Dr Joe Dispenza
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- เผยแพร่เมื่อ 22 ส.ค. 2024
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Enjoy this thoughtful spin of Dr. Joe's meditation featuring new music and recreated vocal guidance.🧘
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This is my favourite meditation so far.. i was disconnected but connected (does anyone understand me 🤣🤣).. life is amazing. Thank you Dr Joe!
Yes we understand you, anyway I like the way you put it😂"disconnected but connected"🙌
Totally understand! I love Dr. Joe.. I'm so thankful for his presence in this time and space..
I started this meditation 3 weeks ago; I learned about Joe from the book Becoming Supernatural. 10 days ago, I was having incredible heart palpitations along with chest pain. These lasted enough days I made a dr apt for an EKG. My scan was perfect, after all I own fitness centers and am quite healthy, so these palpitations were it quite disturbing. This weekend, my boys began to calm down and the palpitations lessened. There’s a chapter in Joes book, “Heart Intelligence” where he writes specifically about panic attacks; however, he called them love attacks. It was a spiritually enlightened moment where I kind of realized those palpitations where my heart shedding its old self while it became coherent - I know now, I am no longer the person I was and have created a whole new being ❤ All love and appreciation for this video that literally changed my genetic encoding 🙏
So that's what it is 😊
Wow, this is beautiful. I just reread the chapter on heart coherence and have been attempting that meditation prescribed at the end of the chapter. Last week friday I felt this pain around my heart, I was evening getting concerned wondering what was causing this pain and if I was doing the meditation correctly. But I feel so light, there is definitely a huge transformation in relation to how perceive life and how to carry on forward with love and gratitude.
Please please turn on autocaptions!!! Deaf/HH people heal with Dr Joe, too. You can help us with access if you turn on autocaptions when uploading videos. Thank you and limitless blessings to you!!
So someone liked this comment, yet GOODHEALTHYFUN channel still hasn’t turned on autocaptions...still no access! Please ???
@@Antoniathinksif you still need it I can write it for you
Lady, you are apparently crazy and very demanding. This is not a charity organization, sometimes you have to do something for yourself, for once. Gratitude should guid you.
@@heroinebrandthat's hilarious...to want to read the autocaptions is not demanding. When one can’t hear, its the only way to follow what he says. Crazy? Lol. You aren’t an angry person, right? 😂😂😂 oh my...just so its clear, turning on autocaptioning is easily done when uploading. Thanks, I will keep trying to find the videos that are accessible. 😂😂
@@whitehearttvery kind. If it would be of benefit for you, then sure. If not, no worries. I just keep looking for all Dr Joes videos which have the autocaptions turned on. It helps when one can't hear and uses reading to access the sequence he wants us to practice. 😂
“Being defined by a vision of the future instead of the memory of the past”👏🏼🌿💚
Exactly!!!✨
Did 5 minutes of this meditation and my future made me cry with happiness
My future self is thanking me for discovering your work Joe and thanking you. The universe sure is an enigmatic beauty.
Wonderful Dr Joe! Been in Yoga and Meditation for 3-4 years now practicing everyday! I'm so completely better inside and out than years ago. I am in the best shape of my life at 46! I feel so balanced and enthusiastic towards life again! Just like I felt when I was a child with no limits and just enjoying the delicious moment of Now! Thank you for your teaching and help for those of us 'waking Up' to the possibility of a better future selves!
Can I ask which meditation has had the most effect on you?
That's absolutely wonderful. Thank you for sharing that with us
@@peggys.1472 The one that makes the most profound experience while in meditation is being quiet while Reiki music plays, then I am the most still. I always start and end the day with Isha Kriya Meditation, this is always first and last.
Thank you Joe for this. I cannot believe what can happen when you close your eyes and listen.
Meditations are like the key to enlightenment. I'm so beyond happy for you that you're doing so well and that it has such a profound effect on me. I had two spiritual awakenings in the past three years. One was recently, about a week ago. I've been utilizing what I've learned and using meditation for guidance, joy, and positive energy to help me navigate any negativity in my life. Meditation has been huge in this process and Joe Dispenza is an absolute genius. Sending good vibes❤️😊
These guided meditations have helped me cultivate a positive mindset and attract good things into my life. Thank you! 🌸
Thanks for wathcing! Keep going! You are unlimited!
Powerful and healing! Thank you so much Dr Joe Dispenza and goodhealthyfun for sharing! To whomever is reading this: Know that we are safe, loved and we deserve to be healthy, happy and to live the life we want!
@@despremacisialtebalarii 🙌🙌🙌
I have been reasonably consistent with a morning meditation routine over the past 9 or so months, and this video has become my new favorite daily meditation. Much love and appreciation!! Very nice blend of white noise, guidance, breathing, etc. Thank you!
Wonderful, mind altering meditation, thank you 🙏 Since my brain tumor surgery, and radiation, I’ve been struggling to meditate - after hundreds of meditations, spanning 7 years, this is the first time I’ve crossed over to the quantum since before surgery 🙏 Can’t wait until the morning to do it again - All love and appreciation ❤
I have been doing this Meditation every morning, it is awesome how my mind is reprogramming my body. So thankful with Doctor’s Joe!
WOW JUST WOW. I felt my future bliss. Haven't felt bliss for over twenty-years. Bliss here I come with abundance.
THANK YOU DR
This is definitely a very powerful meditation, I am not a crier but I have managed to let all my emotions flow and acknowledge the good that surrounds me and my wonderful future which is now. Thank you Dr Joe for this beautiful meditation. Feeling very grateful and blessed.❤
This has become one of my favorite daily meditations, morning or night, sometimes both. I literally feel my body reacting with what feel like waves of electricity throughout my body, especially where I focus on the healing to be. Thank you from the bottom of my heart.
That is the connection with the devine
I really like the background breathing pattern that is consistent.
🙌🙏🧘♂️✨
This is by far THE BEST Dr.Joe Dispenza’s meditation. It’s so powerful, I woke up sensing that I’m in a new reality. ❤
Is this the voice of Dr Joe Dispenza? I've a feeling it's not his voice...
Am I not supposed to cry meditating to this? Not ugly girl cry or anything, but tears streaming down my face cry with a grin on my face. I feel pure love and gratitude. That's the type of cry I have. Anyone else???
The same here 🫶🏻
@@kristinall9942 May you manifest abundance!
Tears of JOY!!!!
@@marysaunders6363 I think so, too!
Same❤
That did it for me! Wow! Sign me up. Genius. Brilliant. Just wow.
thank you so much. i feel like life has just started Brand new and with all possibilities happening. Thank you once again , wishing you all the very best x
I’ve been practicing dr Joe Meditations for 2 years snd a half snd this one became my favorite short meditation to go into the future ❤️❤️❤️❤️❤️❤️❤️❤️ as it primes my day and our community . Wishing lotações blessings to everyone 🙏🥰
What are some of your other favorites? I'd love to check them out
@@Kutie2k12I know the question wasn't directed at me, but I highly recommend any meditation that you feel speaks to you. Personally I'm very spiritual, so I use meditations that involve protection from negativity and give guidance, healing, love, and joy. Sometimes if I need some guidance from my spirit guides or deities I worship, I'll look for meditations related to that spirit/deity.
So you've done this for 2 and half years and still haven't got your desires
This is the Dr Joe meditation I resonate with. Calm and peaceful yet powerful.
This meditation literally changed my life ❤❤❤
All I saw was green green green. Rainforests and putting mud all over myself and how I need to eat some bananas to get potassium 🍌 or yellow fruit for confidence. I couldn’t stop seeing water and focusing on myself. Letting go of fear. No need to show off, broadcast, or even profit off this beautiful life I have. Natural, connected, and so divine
I agree that is a beautiful meditation! I had such a vision that I cried 🥹 thank you so much. All the blessing
My favorite meditation of all time. I do it once sometimes twice a day, and I actually look forward to it. Thank you!
But what has it done for it, have you manifested anything or just feel better
I’m sensitive to tone and message of guided meditations so I rarely find ones that I can sit through or would want to listen to again. This one is so satisfying. The morphing of the voice is just the right amount for me to sink deeper into meditation without getting scared lol easily one of my favorites. Your efforts are witnessed and appreciated
It's hard for me to visualize on my own, but whenever I do Dr. Joe Dispenza's meditations, the visualizations just come so natural to the point that I'm even shocked at what I can even visualize. They're even better than what I could potentially think. Ofc, they're still related with my desires but it's in a different level that I just wanna stay in that and not open my eyes. I will definitely find a sleep meditation so I can do it to sleep as well.
It’s added a new dimension . Will do each night for awhile & dive in. Thx!
This video took me to another dimension which is not just beautiful but also showed me a sense of freedom. I believe, I am in the path to find myself by revisiting my old memories of my younger self and it requires a lot of work to be done because i don't remember the last time I was myself, instead I was imitating my friends who i think were cool and that hurted me so much. But I will find myself that's for sure. And thanks to people like Joe who make such kind of videos that are helpful to individuals like me. 🙏🏽
This is a wonderful meditation. I practice it every single day. Thank you heartfelt dearest Dr. Joe
love you Dr. Joe...I study humanity for a long time and now I'm at a point where I'm with the flick of the finger in the now. When I 'watch' this video it's the same, I hear your voice and I'm there. It's as if you sit with me. In this beautiful space we influence the world...with love. If we want it or not and we do just nothing:-))) Thank you!!
I think this is my favorite guided meditation ❤️❤️❤️
This was very powerful for me. I’ll be doing this every day. Thank you ❤❤❤❤❤❤❤
You’re welcome!
Dankeschön 🙂🙂
Love & light to you all sending prayers & blessings your way! Namaste🪬
God I love this meditation
❤thank you
Amazing!
Thank you. This is one of my favorite Joe Dispenza meditations! I really got into it and will be coming back here again daily. 🙏🏾🤎
This was amazing. I had nightmares last night and was needing a meditation to calm myself down and remind myself of the person i really am. I almost fell asleep at the end lol, this was almost too good of a meditation. We love Joe❤️
So good! Felt totally re-energized. Definitely putting this into heavy rotation. Thank you!
Thank you, thank you, thank you.
So much Appreciate and Respect you!! No Thing but LOVE for Everyone Here!!! ALl Ways❤
Thank you so much for this meditation. ❤
Thank you, Joe another life changing meditation. I try to do this daily for best results.❤
Thank you so much. Just what I needed. Teared up while doing this meditation. So powerful. Love the energy. ✨
Powerful short meditation to feel the future. Thanks Dr. Joe!
Thank u Joe this is my 2 and best meditation love them all ❤❤ Laura in p.a. Nov 17 /2023
I always feel fantastic after this one
Very good meditation, i'am pretty familliar with Dr.Joe Dispenza works and i already know this meditation, however this one is very well edited! Thanks!🙏
Thank you
Thank you so much! ❤ love this meditation, doing it in the morning.
Well done! That was clean and easy to meditate with! 15:55 and well worth it. Thank you!
thank you! glad you enjoyed!
Exactly whatI was looking for. Thank you.
Amazing!🙌❤️✨
This is one of the most beautiful meditations I've ever done 🤍✨🪷
But if I were to do in the same place weekly and larger #’s I would
Soooo good!! Thank you Dr Joe for everything you do!
thank you dr u changed my life i am eternally grateful
Came across this for the very first time today and was curious. Decided to try it and wow. It was the best 15 mins I spent! I'm definitely going to be back for more. Thank you!
August 29: It’s been two weeks since I first discovered this meditation. I come back to it often just like I knew I would. Even on the worst day, I’m able to rapidly ascend to a higher state of mind after listening to this and physically feel elevated and indescribable happiness in my body and heart. It’s just 15 mins in clock time but an infinitely vast moment that transcends that. 💗
Thank you thank you thank you ❤
You are welcome :)
Thank you Joe Dispenza ! You are really smart and I want to commit in doing meditation more often ❤❤
I have done a lot of these. I like this one because of the duration and it get to the point.
Awesome Meditation Thanks 👍💯
You're very welcome!
Thank you Dr Joe for this incredible meditation. Thanks for sharing❤
This mediation is amazing! Thank you for sharing 🫶🏼
STUNNINGLY beautiful x
Thank you 🎋⚡️⭐️⚡️🎋
Thank you Joe
Thank you! A beautiful meditation.
Wonderful short Dispenza meditation! Thank you a lot; I will do this one each day from now on
Thank you!
THANK YOU! With all of my heart!
I really can’t wait to go to one of his retreats
Than an add right after the meditation that rips you right back
Harsh reality. I don't like the ads either
🔥❤️🔥❤️🔥 felt different this time around ❤🔥❤️🔥❤️ thank you Doc.
Quite simply put. Beautiful and energizing.
Thank you! ✨️❤🙂
my pleasure!
Its 9:30 am, its Tuesday morning, its DJ Beach ball time!! Love from London!!!
You rock!
Thank you ❤
Such. Perfect video 👏🏻👏🏻👏🏻
Gracias 🎉
❤ great man, great meditation, enormous respect to his research it is just amazing, I could heal my siatica❤ much gratitude love and admiration!
does anyone else think he talks too slowly I can’t focus on meditating because I don’t know what word he said five minutes ago was
Not for me. I find it just the right pace.
All the feels, Thank you!
GoodHealthyFun, can you do more of these Dr. Joe Dispenza guided meditations with your tracks? They are really good!
So these are not the original ones?
@@mariapaulamusumeci2797 No. Due to copyrights, the author of this platform cannot 'copy' the exact music. Christian is a talented DJ who loves meditation and shares his talent with the voiceovers of Dr. Joe Dispenza. So we're still benefiting from the guided meditation portion and get to listen to some amazing tracks!
Wow, this guided meditation by Dr. Joe Dispenza is truly amazing! I love how it brings such a powerful sense of calm and focus in just 15 short minutes. It's the perfect way to start my day and set a positive intention. Thank you for sharing this thoughtful spin on Dr. Joe's meditation, it's truly inspiring!
Thank you so much for this meditation
Thank you. It makes my day. Love.
Thank you 🙏🏼 ❤
You are so welcome
Really great version of JD’s MM. Thank you!! 🙏🩵💫
Thanks! 🙏
u got it!
Thank you so much for this 🙏🏽✨
Love it.. thank you!!❤
Thanks joe this is great
This is my absolute favourite ❤ thank you for creating this meditation 🙏
♥️
❤❤❤
🙏🍀🍀🍀
Thank You
Please translate this great meditation in French!🙏
Amazing