25 Minute Bodyweight Workout | Abs and Glutes No Equipment
ฝัง
- เผยแพร่เมื่อ 20 ส.ค. 2024
- Target abs and glutes at the same time with this bodyweight workout by ...
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For Workout details, calorie burn and individual moves: www.gymra.com/instaview/be/GYTcY3wV_Ao
@GymRa Raneird is amazing to work out with, thanks! Just so you know, the workout details link is broken.
he is so entertaining i dont even realize the workout is finish! thank you for the slow workout it helps so much ( asthma patient here) !
So glad you enjoyed it! :)
Thanks! Whenever we're looking for a good solid workout, you're the first person I look up on TH-cam. I've probably done most of your classes a dozen times.
he always the best
“Operation suck it up” 🤣🤣🤣🤣🤣🤣
Yes!!
Ranier, YOU can scream at me as looong as you like...😂🤩🤩. It was again a joy😍😍, and sooo much fun☺️...please, please, please....more Ranier on GymRa🙏🙏 Thanks and all the love from Germany 🇩🇪!💙💜💙
Deal!
Ranier Pollard, you are simply amazing!!! Thanks for killing us :D but at the same time giving us an amazing physique
"...annnd the moment is over." you crack me up! how do u look so fine while sweating buckets ? great workout.
Ranier Pollard is awesome. i really enjoy working out with him. Keep it up!!
We will!
I always feel so relaxed n invigorated when workin out 2 their videos. My fave n best there is 💙
Love that!
You're the actual best. Definitely my favorite trainer I've ever seen on YT.
Thank you so much!!! xo
I love your exercice choices ! Your arriver genius !
Thank you so much!
Did this workout today, thanks Raneir, it was great. I appreciate your work! 💪
Great job! Glad you liked it!!
Love your workouts, always have a good laugh while I’m doing them, 😂 so funny x
So glad you're enjoying them! :)
I do a lot of your workouts, set me up for the day, thank you x
the best trainer! Love him
Thanks Chocolatier!
Ranier Pollard is a great instructor and I love his humor during the session. I don't even feel the pain as I laugh
Wonderful! Thanks for working out with us :)
another blast by ranier.... awesome 👏
Ranier, you look good from every angle, because you are a star :) We love you! Every workout with you is way too short :)
Thanks foe working out with us Amanda. We are going to have more of Ranier soon.
I'm working real hard thank you GymRa
Thank YOU for working out with us!
This was great, and you're so much fun, Raneir! Thank you for the great workout!
Thanks so much, glad you enjoyed it :)
Please please more Raneir!! Great workouts i am sore after but you make it so fun!
So glad you're enjoying the routines! xo
Absolutely love him!!!
Thank you of France for your workout...
You're welcome :)
LOVED IT!!!
xoxo
Great workout !loveed it!!
Thanks so much :)
Great workout. I love it.
Thank you.☺👌
You're welcome! xo
werk werk werk!
I just wanna write a quick love letter to Ranier Pollard, whose videos destroy my body and then gently put me back together. You're beautiful and I feel beautiful when i'm with you
Beautiful letter :) Thanks so much for working out with us!
Loved it
xoxo
Lot of Butt workouts. That's amazing
Thanks so much!
Is that Cali in February smh why do I live in Jersey
Amazing class! Thank you 🙏🏻
Thank YOU for working out with us!
Can you please do the yoga wheel please 😂😂
I accidentally went back 10 sec on the plank. Well, whatcha gonna do, it’s a sign
great glutes
Thank you!!