What I Eat In a Day // Apr 2019
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- Milk Thistle Silymarin Complex
iherb.co/g4VoPkeJ
Bentonite + Herbal Detox
iherb.co/2bjNF5je
Activated Coconut Charcoal
iherb.co/qRXcjDqg
MSM
iherb.co/wSNxXsJe
VEGA Vegan Protein Chocolate
iherb.co/nPJFPFvf
Peru Machu Picchu sky (organically grown coffee green beans)
a.r10.to/hfLKKS
Music: PYC by Spark ( / pyc-spark-free-music-f... )
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Website: www.peacefulcui...
Instagram: @peaceful_cuisine
Facebook: / peacefulcuisine.ryoya
Other Channel: / ryoyatakashima
App: play.google.co...
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Equipments & etc:
Camera: Sony A7RII
Mic: RODE Videomic Pro +
Tripods: SLIK carbon 823 pro / SLIK mini pro 7
Edit: Adobe Premiere Pro CC
Music:
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![[No Music] How to Make Japanese Curry Udon Noodles](http://i.ytimg.com/vi/qSS3X4nFcKc/mqdefault.jpg)
The discipline this man has is amazing.
He wakes up early, works out in the morning, eats this healthily and keeps his home clean and organized
I think it's just what makes him happy :)
Well u can never know if this is true or not
thats cause he doesnt have a regular 9-5pm job like the rest of us!
Most people do this. But good on him.
When you’re this organised, it’s hard to live with anyone but yourself 😃
Imagine having your life together perfectly like him. Just Imagine
I just loves how perfect his life seems, exactly how I wanna live later lol
nend sudes i have days like this, but man when you feel like its not your day, and feel so unmotivated, and tired, you cant be doing this everyday
His life looks so perfecto that it is annoying 😄
I wish I even had time to cook a decent meal haha
It's cool but i think it doesn't suit me lol
My man here gonna live a hundred years...👊👊👏👏
Maybe if he did urine therapy
For sure lol
* gets hit by bus crossing the street.
* spends eternity regretting not eating more hamburgers.
theholytoast he makes delicious food, I think he won’t have regrets lol
if he ate a traditional japanese diet, yes, not on this vegan pasta crap he just ate
He probably makes his own toothpaste, too.
Well, it’s easier than his meals. You just need Sodium Bicarbonate and coconut oil to make toothpaste by yourself ;)
@@cayetanoh.s2587 with Maple syrup xD
@@Natasha-ju7tj Oh no we can't forget that
You must be american
Bwahahaha
Please make video where you explain why you take suplements!!
because he works out?
@@Dreamtracks well, i know that just want to hear it from him :)
@@Dreamtracks and because he's vengan, i suppose.
@Edoarado A i've been vegan for 2 years, but I don't take those supplements at night, maybe its a workout thing?
He did make that video long ago...he's vegan.
Such a lovely person. Talented, skilled and gentle. I admire him very much.
Who else gets fascinated by every random thing this man does? 😳😍 He does everything so perfectly! 🤣
Usually the vegetables and local produce is cheap, he does get a lot of imported coffee and gluten-free pastas from iherb which is a bit steep with the shipping. I guess he can afford it though.
Mephista Pheletica the way he cuts the banana is just ... out of this world😂
@@amelonwithocd omg yes exactly!!! That's what made me want to write this comment 😂
That's a perfectionist Japanese. :D
This dude makes everything himself, including latte art. My god.
2 kitchens ? Home Tour maybe? :o
Yep. Jun's caught onto the trend too.
The studio at which he normally films in is shown during the day and night, whereas the apartment he actually sleeps at is shown in the morning.
Nathaniel Foo “Second” kitchen, which is fully equipped and functional of course, is simply setup for “Peaceful Cuisine” video production
@@Maityist it's seperate?
I thought he did a home tour already
Ryo-san: I go to the gym at 7 am after breakfast.
Me: *hates myself*
futasupastah also me: sleeping until 10 am
+Nana Ichinose 10am? Those are rookie numbers
me sleeping till 10 am eats froot loops for breakfast and proceeds to have breakfast number 2 😒 (this is just me on my holidays, weekends tho)
I thought I was gonna get up at 7 today... then I woke up at 12
I completely know the feeling when you make gluten-free or whole grain pasta, add a load of veggies and try to skip the cheese. It tastes amazing while adding no guilt, but if it goes cold before you finish it, 'Pasta Hell' doesn't quite cover it. 😅😂
Really nice video, Ryoya-san! I'm an Indian vegetarian, but your videos have inspired me to try my hand at vegan living as well.😄
Adding cheese harbours no guilt either. It doesn't harm the animal in any way
what's wrong with it becoming cold?
Tf
@@RaizanMedia Tell that the calf that needs to be born so the cow gives milk and is taken to the butcher while its mother remains caged with swollen udders.
"It tastes awful chilled, i reccomend you eat it before it gets cold"
*makes a latte half way through eating*
"It smells like... Asia" 😂
“This is how my lunch looks. And I kinda wanna make coffee.”
m o o d
I actually having this every day until I realize that cooking oatmeal in the rice cooker makes it even more creamier without milk or cream (don’t add milk cause the rice cooker will explode unless you have a stable temperature rice cooker) less time consuming and very delicious. you can let it cook till you home; here is my recipe:
1 cup rolled oats
2 cup water
A pinch of salt
1 tbs chia seed
3 tbs brown sugar
The rice cooker will cook each oats so that the texture will become very smooth and creamy
Hm I will try this with my rice cooker :o Always wanted to use it in other ways than just rice
He’s a solid husband material👌🏻👌🏻
He don't need no wife.
If you want a man who can't reproduce, then he's your boy.
@@Nathan-ls4xt stfu...
Yeah...
no homo tho
Rhinoinasuit not surprised a white guy saying stuff like that. They will do anything to say shit about Asian men.
Can you do a video where you give us a tour of your house/apartment? I love all the aesthetics and design of your furniture and would love to see more.
このりょーやさんの、ラフな感じに動画を撮ってるスタイルが好きなんですよね。
カッコつけずに自然体で、観てて本当素敵な生き方されてるなぁと憧れます。
とゆことで、リラックス出来る環境作りから始めようと思います。
ありがとうございました😊🌸
When I saw the bananas I thought he'd say he eats 40 bananas a day
Saitama would have been proud ...
@@sauceandalouse2624 A hero on a budget
@durianrider
Freelee seal of approval
@@sauceandalouse2624 no he wouldn't.
It’s so nice that he adds the translations, these videos are simple yet my favorites
Is it just me or a lesser known fact that almond milk's just almonds and water? That's as clean as clean can be❤️
I legit didnt know until this video. Had to google it real quick lmao. I thought you had to add milk and almonds together
@@Charla029 hahaha I googled too 😂
I didn't know and I have a blender which already dominates most of my own home made recipes lol.
for homemade one, yes...for store bought one....some additives might be added cos it spoils easily lol (you can add soaked dates or a bit of vanilla for flavour)
the store bought milks have added vitamins, thickeners, preservatives, and sweeteners.
Almost 2M subscribers! Go Ryoya Go!
Your home is beautiful, tidy and neat. Such a comfort place! Really interest in supplement video and pls film more vegan recipe as it such a joy to watch your videos😊 and also an inspiration of simply life style👍🏻
Now I want to know what you do for a living to be able to afford all of that ingredients and utensils
@Jaxon Basra it is expensive to buy those quality food in South East Asia, junk food and unhealthy food is cheaper, that's why many people choose junk over healthcare unfortunately
Rafi Suryana i think he’s a professional videographer outside of youtube
radziahradzi there are a few other reasons too lol
You always make such calming videos, no matter what, and I love it. 😍
"This is very hot, use only a little bit"
[*ADDS IN 3 ENTIRE SPOONFULS*]
The 3 spoonfuls was miso and the chili sauce he only used 1 spoonful lmao
Me: pft that’s rookie numbers
バナナ切る時の包丁さばきが…！気持ちいい…！！
& is no one gonna even mention what a beautiful human that Takeshima is??? Such calm and peaceful vibes, and so clean and organized. Mannnn... 😍💛✨
早起き、運動、食事…生き方の基本がきちんとしてるとこが、かっこいいな。
あと、あの植物が元気そうで嬉しいです。
実は植物の動画撮ってあるんですよね。笑
近いうちにもう一つのチャンネルにアップしますね〜
それはとても楽しみです^_^
ありがとう！
So self assured. I dont think ive ever seen anybody as self assured as him
I just love the aesthetics of his home, I love how peaceful it is.
We need more of these vlog type videos! It's super interesting seeing what you personally eat. I'd also like to see you walking around your town or possibly shopping too! Just walk around and talk to us :)
How much money do you spend on food, in a month?
PS: I am really interested in the suplements, I already use a few of them as well.
Probably shit tons
I don't think he spends a lot of money on food. His diet sems simple
Namisa he has all these hipster rare foods from around the world lol. Raw coffee beans aren't cheap
@@missionhill7863 That taiwan things and coffee seems like the things you buy once and it lasts for a long time. I think he only drinks coffee on occasion
.
It's cheaper to cook your own food
油揚げと菜の花のパスタ、いいですね。お昼ごはんに真似します。
キッチンの全体像が見られて、楽しかったです。カウンターに並ぶ調理器具とエスプレッソマシンが、以前のキッチン以上に映えてて、素敵です。
サプリメント動画も見たいです。よろしくお願いします！
サプリメントは是非動画にしてほしいです。
最近自分も健康に気をつけてるので参考にしたいです。
Don't know why , it's feel peacefull seeing this guy doing his daily routine.haha
またお家ツアーやってほしいです。
I noticed you cook roughly one portion everytime. That's same with me. I only cook as much as I eat. It is great. No leftovers.
Sylviah Huffman yes! this cuts down on food waste too
@@greenartisticfiend
That's interesting! Whenever I only cook one portion, I almost always cook either too little and I'm unsatisfied, or too much and I don't finish it, but it's also too little left over to be another portion, whereas, when I cook a lot of food at once, I divide it in many portions of equal or different amounts, depending on how hungry I am when I want to eat, and I _rarely_ have any food waste, not to even mention how much time and energy I save when I'm only in the kitchen to cook only about twice, maybe three times a week.
It only goes to show that people are different and what works for one doesn't necessarily work for the other. It would annoy me so much to have to cook almost every meal.
Why wouldn't you want leftovers tho? To each their own but I don't mind eating the same thing three days in a row so I always batch cook, no waste and minimal efforts the next few days.
MediocreHaddie good for u but generally for most people, they cook too much portions for them to handle, so it either results in leftovers or they might just throw it away.. but yeah if u know your portion size, either way as long as it's reducing food waste, that's good
I wish I could! It frustrates me so much that I have leftovers I much prefer fresh food always. How do you make just one portion though???
興味ある。日本は栄養価の事考えないヴィーガンが多いから、ちゃんと正しいバランス考えた方がいいという事を伝えて欲しい。(ヴィーガンに限らずだけど) じゃないと体壊しちゃうからね。
以前の朝ごはん動画でもオーツを召し上がっていらっしゃいましたよね！
変わらないスタイル、ストイックな所、すごく憧れています。
Love this!!! Also if you speak English like me turn on captions (they are in English)😘
Thanks for the tip bb ~
Thankyou Aria, I watched the whole video and wondered what he said, I didnt know the captions were in English so I watched it again with them on. Cheers!
a lot of hardworking people have this kind of discipline
This guy has it all, great look, good with the tools, good at cooking, great apartment .... me jealous. Recently found his youtube channel, learned a lot for him. Keep good work and thank you
日本のユーチューバーで一番尊敬しています。日本の誇りです😭
This is the kind of life I want to lead some day. You are so inspiring. Thanks for these videos.
A fellow placebo fan? ;)
@@mattypunkcake Yes! I love them!
Your house and everything in it is so calming and peaceful. Pleasant on the eyes
I feel so out of control of my health and routine when I watch this gah
this house is luxurious tho...i live in tokyo and the moment i see his knife and coffee machine and the FREAKING size of his room, i just got misty eyes...but that said, thumbs up for a disciplined and healthy lifestyle. The way he treats himself definitely deserves respect!
Yes, it would be great if you make a video about the supplements you take :)
花と言うか枝ものがいけてあるところがおしゃれだと思いました。😄✨
大原には大好きなベニシアさん、私がveganになった時助けてもらったりょうや先生も京都…京都良いですよね～
「生活」を大切にされている感じ
が格好いい。
I'm a NEET who doesn't do anything with his life and I just, love this for some reason.
Just like all your content.
I just want to say that I’ve been watching your videos for years now and I’m still amazed with the way you have everything organized and the way you prepare things. I’m so glad that I stumbled upon your channel when I did ☺️❤️
yummm I usually have that kind of breakfast too, I just add chia to my oats, and cocoa to my almond milk and I drink a good cup of coffe or I might fall asleep at college hehe. Always a pleasure to watch you do random things :D
*Casually makes homemade almond milk first thing in the morning*
Oh my goodness, this was the video I didn't know I needed! Absolutely *love* your content, thank you for sharing!
I now know how to make almond milk.. Thank you! 🎉🎉🎉
I know right!
This is really a great and easy way of making almond milk! I always seperate the pulp from the liquid when make it, but from now on no seperation any more :D Hail to whole almond milk!
@@aletheiathefirst How does it compared to like store bought almond milk? Any better? Same thing?
@@firdauskaswady2217 It's much better I can say! A regular store bought usually contains only about 5% almond whereas homemade is almost 100% almond, thus much more flavourful and creamy :)
@@firdauskaswady2217 it's just less processed and you control how much sugar is in it
I haven't watched your channel in a while. You have a new house! Your life inspires me.
6:34 cries from people suffering in the depths of hell
wow you are a great observer
finally found this comment
This guy is amazing, love your videos, especially the coffee making ones! Your house looks awesome! Could you do a house tour sometime? :D
ivantws I think he has one uploaded check the whole channel
コーヒー豆柄のお皿かわいいですね〜
綾也さんの買ってるアーモンドミルクをスーパーで見かけたので買おうと思ったら意外と高くて諦めました 笑
These videos are so calming to watch
てか毎回タイトルの斜線「//」が照れてるみたいで可愛い
You're so chill and calm , adore this energy
What I eat in a dayとても楽しみにしてました😊サプリの動画とても気になるので、アップ待ってます❗️
Honestly he could anything and it would be relaxing. Life goals
*girl shows to Asian mother*
Asian Mother: WERE MOVING TO WHEREVER HE LIVES SO YOU COULD DATE HIM
That almond milk looked so easy to make omg, other youtubers spend so much time on it.
I really like you damn. Disciplined and very well organized. Hope you notice this
worlds cleanest eating person 👍👍👍🤛🏽🤛🏽🤛🏽
全部がオシャレだな、、、
台湾のファンです。
あなたから料理について多くを学びました。
本当にありがとうございます。
Wow, I'm so inspired by your videos.
I haven't eaten meat for 2 years and after seeing your videos I cut dairy products, fish and eggs.
I am so inspired to be vegan after seeing you cooking and making so many delicious stuff.
Thank you !
ヴィーガンじゃない自分が見てもりょうやさんの料理は美味しそうなんだよなあ。過去の動画で見たパスタ作りたくて新鮮なグリンピース探してるけどなかなか近所のスーパーにはない。今年こそはお取り寄せしてでもグリンピースパスタ作りたいな！
Thank you for that tip with the lentil pasta!!! I could never bring myself to eat it no matter how healthy, because i couldn’t stand the texture. This helps a lot! :-)
I like..no, I love how he created that space of his. If you unpacked all that stuff there would be a tremendous amount of stuff but he's able to organize and pack them all away and at the ready when he needs it.
Though he doesn't have a full time job he wakes up at 5.30
woaah
The amount of dishes he uses for a single meal is enough to make a dishwasher cry.
サプリメントすごく気になるのでよろしくお願いします😊プロテインはジム行ってる方はだいたい飲んでますよね☺️
鍋とかマリーズについた食材を綺麗にとってしまうところ、当たり前のことだけど感動した…製菓学生してるから特に気になるのか？いろんな動画見ててきれーーいに使わない人多いんですよね…
私もワォって思いました お料理のお仕事してるプロですもんね 自然と無駄なくきれいな所作
綾也さんが眼鏡かけてる♡♡♡しかも綾也さんの1日を見れた気分でテンション上がってます(๑˃̵ᴗ˂̵)
That was a thin oatmeal porridge.
The recipe is as follows.
1 part rolled oats
2.2 parts liquids(water)
Some salt.
Then the porridge is going to be silky smooth after some minutes of boiling.
え、キッチンふたつ？？ レンジフードもちゃんと付いてる、、、凄い家ですね。私も京都在住です。
おしま
スタジオと住居と2つ部屋を借りてるそうです！
なるほど〜 朝ごはんの映像は別のおうちだったのですね。RC打ちっ放しが大好きなのですね！笑
Yes PLEASE. I would love to know the reasons why you take supplements. Thank you
綾也さんの動画でメガネ姿は初ですかね！？
私はヴィーガンではないですが、全てを丁寧に手作りされてて参考になります！
I also add pumpkin seed, ground flaxseed, berries, walnuts, raisens, ground coconut. Get more nutrition in.
Nice video!!!! Amazing home!
This new apartment and kitchen look really awesome. Also with the lights in the evening
バナナの切り方お洒落すぎる
こんにちは😃
りょうやさんはやっぱり何気なくてもオシャレですね！
りょうやさんは間食とかは普段からされないのですか？
あと包丁はどのくらいのスパンで研いでいますか？
りょうやさんお久しぶりです😊😊
りょうやさんちって普段用と撮影用とキッチンや冷蔵庫が2つあるのですか？👀
過去動画を見ると分かりますが、スタジオと住まいの２件ですね。
家賃は軽く30万円以上はかかってるはず。。
I rusk なるほど！さすがりょうやさんですね笑
Loved your vid. :) Buy just FYI charcoal will cancel out the effect of pretty much everything else ingested in the same time. I would suggest taking it alone and other supplements at another time like morning. Or you are just wasting them.
久しぶりに拝見したら新居になっていた！広いキッチン良いですね！
Please another video of what you eat one day, now version 2021. I love your content, thank you very much!
2 seconds in and he blends almonds with water to make almond milk...mind ALREADY BLOWN
前の減量？中の動画より、ちゃんとお腹にたまる様な食事してるんですね👏笑
ビーガンでは無いけれど、綾也さんのレシピで手打ちでラーメン作りました🤤❤️
美味しかったですー！(テンペは手に入りませんでしたが…)
実際作ると、日頃どれだけ野菜不足か痛感しますね。
そう言えば、ピーナッツ柄のお皿良くでませんか？お家での食事だとちょうど良いサイズで使いやすいのかな😁笑
You: everything organised and pretty with fresh food
Me: i just call up a pizza and eat in my living room alone.
That’s so my life and is ur name Dutch by chance? The Van der part strikes me as.
@@latoyabauman631 yes it is!
Did you recently turned vegan? I remember you used animal products in your earlier videos but it doesn't seem like you do anymore, just curious.
That tofu looks AMAZING! His everyday diet is more aesthetic than my life as a whole... lol.
you and ondo (korean vlogger) are serious goals.something about your videos relax my mind.
There's a Chinese woman as well who does an amazing YT channel (李子柒 Liziqi). She's basically self-sufficient and makes everything by hand. It's hard work but looks idyllic. Where can I find Ondo's channel?