MISTAKE #9 - NICOTINE. 14 years of life is worth a pack of cigarettes a day

0:00 - The effect of nicotine on the brain
1:32 - Reduced effectiveness of GABA
2:03 - How nicotine addiction is formed
2:50 - Ways to deliver nicotine to the body
4:34 - Is hookah healthier than cigarettes?
5:39 - Why do you keep smoking
6:56 - How you are deceived
7:59 - The main danger of smoking electronic devices
9:28 - Vape addiction
10:48 - Why it's hard to quit nicotine
12:02- Information about the closed group
I continue to analyze the main mistakes that affect the physical and mental health of a person. Be sure to check out the previous 8 videos about water, fats, fruits, alcohol, etc. in this playlist: • Ошибки, влияющие на пс...
Nicotine is an alkaloid, a poisonous substance that plants have learned to produce as a result of evolution.
There are receptors in our body that bind to nicotine, which is why nicotine has an effect on our body, namely, it affects the functioning of the brain, it makes serious changes to the dopamine system, which is responsible for our motivation to do anything in life and have fun.
While smoking cigarettes, cigars or hookah, a smoker consumes, along with nicotine, a huge amount of tar, combustion products, from 4000 to 7000 different toxins that damage the cells and tissues of your body.
According to statistics, smoking one pack of cigarettes a day deprives a person of an average of 14 years of his life.
The harm of smoking for health, depression, procrastination, unwillingness to play sports, low motivation for learning, but it’s just that the smoker becomes uninteresting in life.
I do not urge you to give up anything, you yourself can decide whether you need it or not, the main thing is that you are clearly aware of what you are dealing with and who is behind your desire. And behind it are multibillion-dollar advertising budgets that are spent to increase your desire to try this product at least once.
Send this post to your family and friends and take care of your children.
If you need help to restore your body and health after using drugs, nicotine, alcohol and other drugs, then I invite you to a closed group where I talk about how to do it naturally through nutrition, vitamins, simple exercises, lifestyle improvements and other methods.
👉 The group brought together very interesting people united by the common goals of health and longevity. Join us the next time the recruitment opens. To find out about the opening of the set, sign up for the preliminary list: t.me/Telo_mechty3_bot?start=w...
❗️ Be sure to send this video to your family and friends so that as many people as possible get the right information and be able to make the right decision for themselves and their families.
👍 Like this video and subscribe to the channel.
VLADIMIR GOROKHOV
✔️Founder of the Dom Chokolada company domchokolada.ru, which produces real chocolate using a unique low-temperature technology with 100% nutrient retention. The company has more than 30 thousand regular customers around the world.
✔️Specialist in nutrition, physical and mental health improvement with over 12 years of experience.
✔️Athlete, coach, motivator, author of nutrition and health promotion courses that have been completed by more than 2,000 people.
More use on my website vladimirgorokhov.ru
Add friends and communities:
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#health
#weight loss
#beautiful body
#food
#longevity
#motivation
#psychologyhealth
#food psychology

[@gorokhov_vladimir]

Если вам нужна помощь, чтобы восстановить свое тело и здоровье после употребления лекарственных препаратов, никотина, алкоголя и других наркотиков, то приглашаю вас в закрытую группу, где я рассказываю о том, как это сделать естественным образом с помощью питания, витаминов, несложных упражнений, улучшения образа жизни и др. методов.
👉 В группе собрались очень интересные люди, объединенные общими целями здоровья и долголетия. Присоединяйтесь к нам, когда в следующий раз откроется набор. Чтобы узнать об открытии набора, запишитесь в предварительный список: t.me/Telo_mechty3_bot?start=w17590484

[@nazar.448]

Спасибо ,Владимир !!

[@Lilis19881]

Главное желание и мотивация. Несколько месяцев мысленно настраивала себя, что пора бросать курить. И перестала их покупать, теперь в голове табу на них

[@user-xj4yz6ri3z]

Благодарю Вас Владимир за ценные знания. Я никогда не купила, но на работе курит шеф электронную сигарету и говорит о безвредности. Но очень неприятно вдыхать запах. Спасибо огромное.

[@baza_tyt]

Это полный трындец
Я парил жтот вейп где-то 4 года и смог слезть, это было очень тяжело
У меня все друзья в этом, я смотрю как дети с 12 лет навинают курить...
Это просто конец света

[@user-es1wp2nf1h]

Спасибо большое

[@user-nn4wk7hq6h]

А если кальян раз в неделю 🤔 или это все равно, как быть на игле

[@gorokhov_vladimir]

Кальян это вообще смерть.