I've been listening to Dr. L's stuff since The Bitter Truth talk first hit YT. As an EE, I have enough education to follow the scientific parts, but only to a certain depth. We are so fortunate to have him writing and talking about this at every level. The breadth and depth of his work is incredible. I've been learning about plastics and other ingredients of the toxic soup in which we live for years. I love how Dr L has been addressing these issues as well. I can't even count the number of times I've pointed people to his work. Unfortunately, there are so many Drs spouting and/or touting nonsense on all forms of media that many people are simply overwhelmed.
@@solomonsalsberg5961 The same can be said for intelligence. A few brilliant men introduced a unique weapon to FDR, in an effort to putting an end to war in the Pacific theater of WWII. Their intelligence so overshadowed their common sense that many years later our world lives in fear of nuclear proliferation by foreign adversaries with a lack of any compassion for human life, let alone the life of every living organism on Earth. One can be so intelligent that they are common sense ignorant.
Yep. One of the reasons I'm grateful to have gotten into Soto Zen Buddhism, and, more specifically, the practice of zazen (sitting still) many years ago. _Zen Mind Beginner's Mind_ lays out everything one needs to know on the topic. Simple and pragmatic.
This is fascinating to me being from Bakersfield, CA, closer to Salinas. As a Early Childhood Educator, trained in Sciences as I was premed. At this point, I am extremely thankful to Dr. Lustig for taking up this cause, communicating far and wide to inform us. This is truely fulfilling the call to love justice and one's fellow Man.
A deadly enemy that is invisible and makes not a sound. How do you protect yourself against something like that? There are some chemicals we can reduce our exposure to, but it takes learning about them and where they are found. Other chemicals we simply cannot escape from. They are in the very air we breath.
Thanks so much, Dr. Rob and Casey. I am shocked by the information. Most of these substances I see them in our home. I am more educated than I was a few hours ago. Will share the podcast with lots of people. God bless you both
I worked for the assistant administrator of the EPA for policy, planning, and implementation during the Reagan administration. He is responsible for getting lead out of gasoline. By doing that, he helped preserve the futures of millions of kids that were showing up with brain problems, including retardation and violent behavior as young adults.... Not sure at what point the EPA went wrong, but they sure are not what they used to be.
On the airway, a great person to interview would be Dr. Ingo Mahn in Phoenix, Arizona. He has written a book for patients titled Breath of Health and is a member of IAOMT.
I have been following Dr. Lustig's advice for over 2 years now, lost over 50 pounds, off all medications (22), All lab work is with in healthy limits. Feeling much better 😅
Great that the contamination theory of obesity is being addressed. If anyone is interested a blog writer called ‘slimemoldtimemold’ did a whole series on this. They propose that lithium and antibiotics are causing obesity and provide lots of solid observations and evidence.
Thank you.It is very good to point these chemicals.The question is what are we going to do about it?Are we doctors talking to our selves without the power to change food industry,agriculture,politics which make our decisions?Aristotle said politicians are the most important in society because their decisions affect millions.The problem is what to do on daily basis ,Doing is different from knowing.Are we who knows hitting the wall which do not respond ?
We love you and your show! We have learned so much! We follow Dr, Lustig and we think he is amazing! We have only one suggestion and request. Could you possibly turn your sound system down just a little ?? Keep up the good work. Thank you for your anticipated cooperation.
15 % of obesity is now attributed to environmental factors? I am and have been concerned about pollutants and chemicals for more than two decades, yet 85% of obesity is more importantly, and realistically, caused by sugar and fats of the wrong sorts! Is this sciences attempt to not make obese people and their parents feel guilty for unregulated eating habits that the Food Industry has pushed people into by hooking kids and adults on sugar? I definitely applaud bringing chemicals into topics that must be regulated, yet attributing obesity to these unsavory culprits seems bizarre to me. BTW, my mother gained 100 lbs during her pregnancy with me; I weighed 10 pounds - I was a fat baby, yet I never have been obese, not ever fat; yes, over weight. Apologies for considering your hypothesis, Dr. Lustig, unsound, as long as obesity is concerned.
I didn't get obeseagen replacement blame out of this at all, so perhaps you missed a something that led you to feel that way. Might take away was that it was incorporative, and for a lay person I would think what they were getting was that it was persuasive.
Great podcast. Learned so much, even if it was scary. Hearing all this information helps keep me informed and focused on better eating and lifestyle choices I can make.
I'm delighted to hear that just about everyone is using econometric data modeling as opposed to regression analysis for interpreting raw data. Full Information Maximum Likelihood and Rational Expectations model building was pioneered in the late 1970's and early 1980's when I was a college boy studying to become a maxillofacial surgeon (glorified dentist) doing my undergrad studies. Be careful to carefully inspect the models for which variables are considered exogenous and endogenous.....it makes a big difference. Be careful to choose T statistic values that are sufficiently safe to state the significance of the models reliability. I switched to econometrics major studies which I received my BA. (USC's Dental School denied my acceptance because I didn't have a course in economics...it changed my course in life.) 🥑
We drink sparkling water like you Dr. L. ... Took me a little while to get my husband (the diabetic) and kids (the epileptics, both of them) But now they would rather have the LaCroix instead of the Coke 👌
@@OrbRider ok but we need a little of that don't we? We can get enough just eating animals ancestrally. Fructose though isn't essential. Our bodies could make it under certain conditions though.
Breastfeeding is so much better for a baby than bottled milk of any kind. There is a biofeedback loop between saliva and milk ducts that then supplies proper nutrients to baby. Pumping is better than nothing, but feeding from the breast also teaches humans to respond properly to leptin and grehlin.
And, breastfeeding also provides essential nutrients and natural antibiotics to the infant required for growth and to protect them from many viruses and pathogens.
I'm just trying to figure out why I'm still fat. I have followed a healthy lifestyle, I've eaten more veg an fruit, I use a bike as transportation, I moved to the mountains, I hang around an Amish family with chick an pigs, I don't work in the food biz anymore. I read labels and understand them, I turn down junk food and eat 100% chocolate I'm slowing down on cheese I drink and eat from grass fed animals, I stopped drinking soda and enjoy tea , for over 5 yrs (Denver, ga, NC) I do hard labor at a slow careful pace I use proper oils(Dr Hyman) I did not get sick from anything an visit Walmart 2x a day (COVID castle) Stress is the only thing and beer one a day sometimes wine sometimes nothing ... -Homeless in NC... Waiting on a ride to a job job that puts me 50feet in air installing and cleaning gutters ...
Omit beer completely. Wine is okay (maximum three glasses a week). I forgot the reason as I have been listening to many podcasts but I recall that beer has a substance that is very damaging to the body.
Focusing again on fructose in this cocktail of impactful exogenous substances; what is ur advice about dates( contain fructose n glucose) intake while it is a good source of lysine n fibre?
Are the toxins being stored in a person's fat? If so, is the storing of more fat the body's defense mechanism against the toxins (to tie them up in the fat, rather than having to try to metabolize them)? I'm trying to understand why the body would have the reaction to store more fat - evolutionarily, that would be to store energy for later (but I have heard it said before that toxins get stored in fat). Or is it just coincidence that these chemicals happen to cause these effects? Thanks.
There are many fat-soluble toxic substances, and some of them do get stored in fat, but many toxic substances do not tend to be in the fat. The physiologic processes toward getting fat are a beautifully performing physiology that was evolved prehistorically through vast generations, protecting us to survive during times of scarcity of food and water seasonally. However, we just almost never need that capacity currently because we just drive to the grocery store with any money we have and bingo we have little need for stored fat. We have an evolutionary disconnect.
💯 in my opinion the more toxic you ingest I believe it’s making fat grab it at first to protect diet is important but if u er toxic food and live in a toxic household I know you will stiore more fat . Good question
Dr Casey Means, were going to go over chapter 7 ,were going to go over AD and Atherosclerosis,ALA and Dysautonomia Demyelination Excitoxicity correlation,PFOA and PFOS correlation with these diseases😁
Yes, I think that pushing lots of people to get sleep studies is a low hanging fruit toward better personal understanding of need for learning about how our bodies understand so much more about how they work, and how to repair physiologic systems than any humans understand. But, the body needs to be able to have quality sleep in order to physiologically be able to enter complex processes of repair. Sleep disturbances from any source keep such repair potential less of a reality in our health paradigm. This process is autophagy, and we could all make big strides toward supporting it by learning how to get better sleep. Sleep studies are a great tool toward that end, but then once we get that as basic low hanging fruit in better shape, deeper understanding of biochemistry and physiology can guide additional changes in how we are in the world, and dealing with toxicant minimization back toward conditions that our bodies had been evolutionarily adapted to, will be essential ongoing work to promote a better future for our children and their children.
Because fluoride is so highly electronegative it combines extremely; aggrrsivrly with chrmicals frequentlynpirsted receptorvsites. Onevreason americans arevso fatbis becausevtgevbrofine flouridevsimplebis a stronger binding bromidevthenbIodinr is Pardon the miss spelledvwordsbitbis becausevIbhaveca circule of midssing vision innup.rt quad. ofbleftveye from eyevstroje / bleed when Ibwas a hygienidtvworkingvwith highbtoxins no gloves masksvorvprecautions. Mercury also was highbexposurr.
Last night after this lecture with Professor Lusting MD I disconnected and this other lecture popped up and it was Dr Means fix your blood sugars right away 😁 You know clicked on it and I go looky here Casey has the same passion as I do. I was listening and saying to myself come on Casey bring up the methylation,🤔 You know when you brought up the cheese factory and the excessive milk? 😁 I was going come on girl your on a roll😁 Casey, what fires that IGF-R1 receptor when it's resistant? Chromium GTF, Selenium and omega3 cod liver oil 😁 Dr Means, this simple combination puts the HMG-CoA reductase Mettyl3 and the Mettyl14 fatty acid group back into the cell to correct diabetes and autophagy. Oh ya! I was come on Casey,let me hear autophagy 😁 I was going come on girl break down the right exercise 🤔 meaning what type of exercise that keeps your mitochondria from sending ROS? Like walking is better than extreme exercise. I was going come on break down the metabolic matrix 😁😁 You only said VIT And minerals. Your not married right? Neither am I so if I say sweetie ,were both doctors so no disrespect intended 😁😁 Casey, Benfotiamine B1,TTFD Casey is the best form of B1 that crosses the BBB that stomps the shit out of Dysautonomia,Demyelination and Excitoxicity.Methylfolate B9, Methylcobalamin B12 , Pyridoxal 5 phosphate B6 , Choline,PHGG Partially Hydrolyzed guar gum, Ghee butter, pistachios , AVACADOs and autophagy 😜😜. This is Liver ,Gut and brain health . Casey METABOLIC MATRIX I WAS GOING COME GIRL BRING UP THE METABOLIC MATRIX AND IF YOU WOULD OF BROUGHT UP THE NUTRITION. I WOULD HAVE WENT BONKERS 😉😉😁😁 Casey,we're on the same page I'm telling you. I'm advanced in the PFAS forever lasting chemicals that you don't know the Chemistry 😞😞 Casey,I conquered the crazy 8 meaning the 8 pillars of health. Like PFOA C8Hf1502H1 now Casey, you see the tail of this Chemical it spins so fast that it turns Hafnium to FLOURINE. PFOS PFHXS PFNA PFDA PFUnDA and Gen X chemicals created cortical scaring,or fibrosis of the organs period I've been in it for 2yrs You have been in it for a decade and a half right? I'm pulling away from you girl I'm the only one and I mean the only one that can conquer the 8 pillars of metabolic health I gave you the metabolic matrix for shits and giggles Casey, Christmas of 22 I only had 2 lunulas out of 10 fingers 😷🤕😷🤕 How many do you have? I have All 10 of them now. VIBRANT LUNULAS CASEY🥳🥳 Casey, you have intermediate toxins in your tap water Arsenic lead Mercury and CYANIDE AT 14 PPB. DR MEANS ,DO YOU REMEMBER PROFESSOR LUSTING SAYING CYANIDE KILLS IN PPB CONCENTRATION LEVELS 😷🤕😷🤕😷🤕 This is where I pull away from you 🤔🤔 I'm waiting on a girl with melanoma,she's shook , I got to calm her down . My brother has been telling me about for a couple of months now. My brother is a umpire for a big Softball park in my city and they hit him telling them hey what should I do for diabetes? My brother tells them no panels no advice period. So she sent me her biopsy report Now since the poke the bear it kicked off now. I've been trying to tell him to tell her we need to get on it right then😷🤕 Now she has 2 new growths I've got her biopsy report and now I'm waiting on her CBC , special chem labs Ect. I'm going to send them to you when you connect with me .and I'm going to show you how to smash melanoma Casey, professors SEYFRIED, LUSTING, WALLACH, BERGMAN GLIDDEN,AND BERG ALL-DAY LONG SHOUT OUT TO THE PROFESSOR'S THAT BLESS ME EVERYDAY WITH PRICELESS EDUCATION CASEY ANYWAYS CASEY ILL KEEP YOU UP TO DATE CASEY ONCE YOU KNOW THE METABOLIC MATRIX THAT I GAVE YOU FOR SHITS AND GIGGLES 😁😁 and the 8 pillars of metabolic health,And professor Thomas Seyfried at your back do I need to say anymore 🥳🥳😁😜😜
They soy protein found in all baby formulas are a contributing factor for weight gain during childhood and potential obesity in many adults later in life.
Amazing chat! I moved to date syrup for sweet. It's just dates with water blended. Lots of antioxidants and fiber and now I never use sugar, treacle or sweeteners
Sorry to say that sugar is sugar, no matter if it’s dressed up as honey, maple syrup, or indeed date syrup. Sweetness on the palate will trigger an insulin response, and therefore stimulate fat deposition. Fibre might slow down absorption a little, but once it reaches the liver there is no difference. Answer is to work on reducing the sweet tooth. Antioxidants from above-ground vegetables.
@@makinandrew I agree on not indulging a sweet tooth. For me personally I don't have that problem. I have 10-15g of date syrup after a meal that contains 30-40g of fibre. The dessert I have is actually sorghum, oat groats, black lentils and quinoa mixed with coco , cherries/blackberries and wallnuts and 15g of date syrup. The argument against date syrup is an argument against any fruit really. I don't see that fruit consumption leads to metabolic syndrome in the meta-studies I've looked at.
Casey,what do you drink coffee or tea? I've already listed the pesticides insecticide and herbicides what do you think they do to the kidneys,liver and pituitary gland? Dr Means if you got access to my web page that I'm building you would be stuck on it for hours
I have a theory. These are byproducts they end up with as a result of manufacturing processes that they somehow have to figure out what to do with so they repurpose, repackage and reintroduce back into the market as a "product"...
Im confused about environmental chemicals causing health problems. So many people get well, really well, after cutting out carbs. If toxins are so dangerous, why do people get healthy when changing food?
I'd be interested in hearing more abou the links between breastfeeding, OSA, and malocclusion. I have a 1 year old who eats breastmilk via the breast only (along with solids). I wonder if there's a specific minimum amount of time needed to get the best results. I'm considering weaning to end my lactational amenorrhea, but if there was data that says, for example, 18 months or 2 years is needed for good jaw development, that would certainly change my mind about weaning earlier.
I our culture we feed babies for two years. defintelty there are studies about Westren foods and life style and narrow jaws and changes in skull bones development .It is well established between the shape of our skulls in endogenous cultures in the East and those live in Westren environment with narrow faces and teeth crowding.Definitelty epigentics affect genes.Epi is Above the genes and means environmental variables.
1 Mcdonalds Fries has the toxins of 28 cigarettes. They have 4 different seed oils ,which contain omega 6's that contribute to unhealthy inflammation throughout the body .
Soy protein was added to many product in food in the 60s. But soy is also a hormone producer. This also leads to many Neuro and mental and physical issues. Because it is artificially increasing hormones on a society. What do added hormones do to a person you gain weight. Children develop at very young ages. Etc. We as a society started showing ADD ADHD. All these things were added among others during the 60s. Plus the HORMONES that was allowed to be added to cattle and hog feeds during the 60S. Then you got hormone transference through the meat to us as a Nation. And through breast milk to babies. And it all started after the Olympics in the 60s. America was very embarrassed by their poor performance compared to the Russians. And Russians were taller and stronger. Across the board and physically bigger. All these things were started within weeks after those Olympics. Research that when these things occured and the dates after the Olympics. And TV showed it!! Everyone watched Olympics it was on all channels all day.
Gosh baby , its better if we don't think about it , its iffy & scary & dern u know ! I figured out , im 5 ft tall & figured out how to not get heavy, its vegetarian diet & by cycling, varoom 🚴♀️ im barely 100 lbs so i know it works & oop's, used bike for stress too , 💝
There is no need for alternatives, the answer is to eat way less sugar overall. We don't need to eat or drink a lot of sweets or sugary "food" everyday at every meals. Drink your tea with no sugar, plenty of country do it. Drink water instead of sodas or fruit juice. Eat a fruit instead of sweeten yogurts/puddings for desert... eat oat with dry fruits in the morning instead of sweeten ultra processed "cereals" There are plenty of non sweet foods to eat. Keep sweeten things outside your house but eat them on occasion if you can't eliminate it completely but don't store it in your home.
It is a revolving door process of leadership exchange to bypass the intent of the environmental agencies to actually function as we conceive that they should toward using the full scientific method to guide our pathfinding into the future to support the grandchildren of our grandchildren (who we borrow the world from IMHO. The 'Environmental Protection Agency' is obstructed by greed in the system of corporate power not having built in mechanisms of self-control (ethics).
Other tics I find distracting are jazz hands and touching the face. Having said that however, I sincerely admire the effort of certain humans to get up off their duffs and share helpful info. Public speaking is HARD in my experience.😮
Put them hands on the table and tell me how many Lunulas are missing from your nail plates 🤔🤔. Let me find out you only have 2 like Panna NAHAR from my supplement manufacture company 😉
This woman has a very annoying voice and asks very long questions that make the interview more painful. I managed to get to the end because it was sooo interesting.
I'm sorry but this was a huge waste of time. Just telling people "don't smoke" and "only drink purified water, and then only from pre-industrial age ice" isn't very helpful. You've presented us with a cortisol-inducing talk wherein we find out that everything with the exception of honey made from Himalayan, yellow-nosed bees is absolutely toxic, and our grandparents aren't to be trusted. I can accept all of that. But what I can't accept is that you've got no discussion as to how we can remove these nasty substances from our bodies or how much we can tolerate before we hit the tipping point. If things are as hopeless as you make them appear, then we've no need for your little lectures or 100 papers because there's nothing significant we can do about it.
Don't you think he was just being very matter-of-fact and realistic as to the fact that at this current point they don't know enough about this, and then it's not getting enough attention and that it needs to be brought into the limelight so it will be one of those things that will get attention that it needs so desperately. So that means and ways to excrete these things from our body can be discerned through studies, they require great amounts of financial backing. Financial backing that I'm sure dr. Lustig can't do all on his own! I'm sure there's a large percentage of people who are very aware of how difficult it is to get these grants to start these studies! That was my take away but then of course I didn't shut myself down after I heard something a little bit displeasing and disheartening I remained open
![เปิดใจ "อาจารย์เบียร์ คนตื่นธรรม" อดีตเคยสุดทุกทาง ถ้าใช้หนี้หมดไปบวชแน่ l [Nickynachat]](http://i.ytimg.com/vi/IxeE0xVhy08/mqdefault.jpg)
I've been listening to Dr. L's stuff since The Bitter Truth talk first hit YT. As an EE, I have enough education to follow the scientific parts, but only to a certain depth.
We are so fortunate to have him writing and talking about this at every level. The breadth and depth of his work is incredible.
I've been learning about plastics and other ingredients of the toxic soup in which we live for years. I love how Dr L has been addressing these issues as well.
I can't even count the number of times I've pointed people to his work. Unfortunately, there are so many Drs spouting and/or touting nonsense on all forms of media that many people are simply overwhelmed.
With much wisdom comes much sorrow, and as knowledge grows, grief increases.
Ignorance is bliss and sometimes deadly...
@@solomonsalsberg5961 The same can be said for intelligence. A few brilliant men introduced a unique weapon to FDR, in an effort to putting an end to war in the Pacific theater of WWII. Their intelligence so overshadowed their common sense that many years later our world lives in fear of nuclear proliferation by foreign adversaries with a lack of any compassion for human life, let alone the life of every living organism on Earth. One can be so intelligent that they are common sense ignorant.
Speak for youself😂👎
Yep. One of the reasons I'm grateful to have gotten into Soto Zen Buddhism, and, more specifically, the practice of zazen (sitting still) many years ago.
_Zen Mind Beginner's Mind_ lays out everything one needs to know on the topic. Simple and pragmatic.
I LOVE Dr. Lustig! The man is amazing!
This is fascinating to me being from Bakersfield, CA, closer to Salinas. As a Early Childhood Educator, trained in Sciences as I was premed. At this point, I am extremely thankful to Dr. Lustig for taking up this cause, communicating far and wide to inform us. This is truely fulfilling the call to love justice and one's fellow Man.
A deadly enemy that is invisible and makes not a sound. How do you protect yourself against something like that? There are some chemicals we can reduce our exposure to, but it takes learning about them and where they are found. Other chemicals we simply cannot escape from. They are in the very air we breath.
Right, so it's about minimizing our exposure, it can't be completely avoided because it's a complex issue.
My mother always told me junk food and plastics are poison.
Same, mom always got mad at me for putting plastic in the microwave as far back as I can remember 😊
It is funny how so much of what we learn is just a chemical explanation of things we already knew.
What a discovery! 🤦♀️😏
Smart mom!
Isn't it funny how they are typically sold together as a product?
Thanks so much, Dr. Rob and Casey. I am shocked by the information. Most of these substances I see them in our home. I am more educated than I was a few hours ago. Will share the podcast with lots of people. God bless you both
I worked for the assistant administrator of the EPA for policy, planning, and implementation during the Reagan administration. He is responsible for getting lead out of gasoline. By doing that, he helped preserve the futures of millions of kids that were showing up with brain problems, including retardation and violent behavior as young adults....
Not sure at what point the EPA went wrong, but they sure are not what they used to be.
we are slowly positioning ourselves.
On the airway, a great person to interview would be Dr. Ingo Mahn in Phoenix, Arizona. He has written a book for patients titled Breath of Health and is a member of IAOMT.
I have been following Dr. Lustig's advice for over 2 years now, lost over 50 pounds, off all medications (22),
All lab work is with in healthy limits.
Feeling much better 😅
Great that the contamination theory of obesity is being addressed. If anyone is interested a blog writer called ‘slimemoldtimemold’ did a whole series on this. They propose that lithium and antibiotics are causing obesity and provide lots of solid observations and evidence.
Thank you.It is very good to point these chemicals.The question is what are we going to do about it?Are we doctors talking to our selves without the power to change food industry,agriculture,politics which make our decisions?Aristotle said politicians are the most important in society because their decisions affect millions.The problem is what to do on daily basis ,Doing is different from knowing.Are we who knows hitting the wall which do not respond ?
Thank you both!
We love you and your show! We have learned so much! We follow Dr, Lustig and we think he is amazing! We have only one suggestion and request. Could you possibly turn your sound system down just a little ?? Keep up the good work. Thank you for your anticipated cooperation.
Thanks so much for being one of our early supporters Mike! 🙏 This is great feedback, will pass this along to the team.
15 % of obesity is now attributed to environmental factors? I am and have been concerned about pollutants and chemicals for more than two decades, yet 85% of obesity is more importantly, and realistically, caused by sugar and fats of the wrong sorts!
Is this sciences attempt to not make obese people and their parents feel guilty for unregulated eating habits that the Food Industry has pushed people into by hooking kids and adults on sugar? I definitely applaud bringing chemicals into topics that must be regulated, yet attributing obesity to these unsavory culprits seems bizarre to me.
BTW, my mother gained 100 lbs during her pregnancy with me; I weighed 10 pounds - I was a fat baby, yet I never have been obese, not ever fat; yes, over weight. Apologies for considering your hypothesis, Dr. Lustig, unsound, as long as obesity is concerned.
I didn't get obeseagen replacement blame out of this at all, so perhaps you missed a something that led you to feel that way. Might take away was that it was incorporative, and for a lay person I would think what they were getting was that it was persuasive.
Great podcast. Learned so much, even if it was scary. Hearing all this information helps keep me informed and focused on better eating and lifestyle choices I can make.
I'm delighted to hear that just about everyone is using econometric data modeling as opposed to regression analysis for interpreting raw data. Full Information Maximum Likelihood and Rational Expectations model building was pioneered in the late 1970's and early 1980's when I was a college boy studying to become a maxillofacial surgeon (glorified dentist) doing my undergrad studies. Be careful to carefully inspect the models for which variables are considered exogenous and endogenous.....it makes a big difference. Be careful to choose T statistic values that are sufficiently safe to state the significance of the models reliability. I switched to econometrics major studies which I received my BA. (USC's Dental School denied my acceptance because I didn't have a course in economics...it changed my course in life.)
🥑
We drink sparkling water like you Dr. L.
...
Took me a little while to get my husband (the diabetic) and kids (the epileptics, both of them)
But now they would rather have the LaCroix instead of the Coke 👌
Fructose is #1 environmental toxigen/obesigen
Or linoleic acid ))
@@OrbRider ok but we need a little of that don't we? We can get enough just eating animals ancestrally. Fructose though isn't essential. Our bodies could make it under certain conditions though.
@@jeffrey4577 True!
Breastfeeding is so much better for a baby than bottled milk of any kind. There is a biofeedback loop between saliva and milk ducts that then supplies proper nutrients to baby. Pumping is better than nothing, but feeding from the breast also teaches humans to respond properly to leptin and grehlin.
And, breastfeeding also provides essential nutrients and natural antibiotics to the infant required for growth and to protect them from many viruses and pathogens.
Trying not to make an inappropriate comment.
Also would love to see studies on sulforphane causing excretion of some of these obeaseogens
This man is so brave.
I'm just trying to figure out why I'm still fat. I have followed a healthy lifestyle, I've eaten more veg an fruit, I use a bike as transportation, I moved to the mountains, I hang around an Amish family with chick an pigs, I don't work in the food biz anymore. I read labels and understand them, I turn down junk food and eat 100% chocolate I'm slowing down on cheese I drink and eat from grass fed animals, I stopped drinking soda and enjoy tea , for over 5 yrs (Denver, ga, NC) I do hard labor at a slow careful pace I use proper oils(Dr Hyman) I did not get sick from anything an visit Walmart 2x a day (COVID castle)
Stress is the only thing and beer one a day sometimes wine sometimes nothing ...
-Homeless in NC...
Waiting on a ride to a job job that puts me 50feet in air installing and cleaning gutters ...
For my spouse the problem was high cortisol. It was keeping him fat.😢
Omit beer completely. Wine is okay (maximum three glasses a week). I forgot the reason as I have been listening to many podcasts but I recall that beer has a substance that is very damaging to the body.
Focusing again on fructose in this cocktail of impactful exogenous substances; what is ur advice about dates( contain fructose n glucose) intake while it is a good source of lysine n fibre?
Are the toxins being stored in a person's fat? If so, is the storing of more fat the body's defense mechanism against the toxins (to tie them up in the fat, rather than having to try to metabolize them)? I'm trying to understand why the body would have the reaction to store more fat - evolutionarily, that would be to store energy for later (but I have heard it said before that toxins get stored in fat). Or is it just coincidence that these chemicals happen to cause these effects? Thanks.
There are many fat-soluble toxic substances, and some of them do get stored in fat, but many toxic substances do not tend to be in the fat. The physiologic processes toward getting fat are a beautifully performing physiology that was evolved prehistorically through vast generations, protecting us to survive during times of scarcity of food and water seasonally. However, we just almost never need that capacity currently because we just drive to the grocery store with any money we have and bingo we have little need for stored fat. We have an evolutionary disconnect.
💯 in my opinion the more toxic you ingest I believe it’s making fat grab it at first to protect diet is important but if u er toxic food and live in a toxic household I know you will stiore more fat . Good question
Great question, hope it gets anwered
Dr Casey Means, were going to go over chapter 7 ,were going to go over AD and Atherosclerosis,ALA and Dysautonomia Demyelination Excitoxicity correlation,PFOA and PFOS correlation with these diseases😁
Dr. L, I would like to hear your thoughts on mycotoxicity and neuroendocrine damage.....
Good Stuff ! Thanks
Thank you! Interesting topic. Great interview. I’ve read the doctors book. “Super easy to avoid 😂.”
Panna Nahar, you see the metabolic matrix that I told Dr Casey Means that she needs to learn?? Does any of it look familiar 🤔🤔.
perhaps, the term... OBESOGEN ... needs to be added to food labels ...
Casey, you got hands girl 😊😊
If fruc😮tose is bad why not used glucose in limit
Teflon II is still available. PFAS is the generic term.
yey!!! talked about OSA!! I will continue to promote sleep studies where I work! (RT)
Yes, I think that pushing lots of people to get sleep studies is a low hanging fruit toward better personal understanding of need for learning about how our bodies understand so much more about how they work, and how to repair physiologic systems than any humans understand. But, the body needs to be able to have quality sleep in order to physiologically be able to enter complex processes of repair. Sleep disturbances from any source keep such repair potential less of a reality in our health paradigm. This process is autophagy, and we could all make big strides toward supporting it by learning how to get better sleep. Sleep studies are a great tool toward that end, but then once we get that as basic low hanging fruit in better shape, deeper understanding of biochemistry and physiology can guide additional changes in how we are in the world, and dealing with toxicant minimization back toward conditions that our bodies had been evolutionarily adapted to, will be essential ongoing work to promote a better future for our children and their children.
Mine was at3- 6 months gestation eitjin my moom. The enamrl buds were =xposed to high fluoride which produced from flourosis .
Because fluoride is so highly electronegative it combines extremely;
aggrrsivrly with chrmicals frequentlynpirsted receptorvsites. Onevreason americans arevso fatbis becausevtgevbrofine flouridevsimplebis a stronger binding bromidevthenbIodinr is
Pardon the miss spelledvwordsbitbis becausevIbhaveca circule of midssing vision innup.rt quad. ofbleftveye from eyevstroje / bleed when Ibwas a hygienidtvworkingvwith highbtoxins no gloves masksvorvprecautions. Mercury also was highbexposurr.
I’d venture to say that it’s not that our government has been asleep at the switch but that they are complicit in the grift from lobbyists.
FDA has got to get rid if the category Generally Recognised As Safe (GRAS).
Last night after this lecture with Professor Lusting MD I disconnected and this other lecture popped up and it was Dr Means fix your blood sugars right away 😁 You know clicked on it and I go looky here Casey has the same passion as I do. I was listening and saying to myself come on Casey bring up the methylation,🤔 You know when you brought up the cheese factory and the excessive milk? 😁 I was going come on girl your on a roll😁 Casey, what fires that IGF-R1 receptor when it's resistant? Chromium GTF, Selenium and omega3 cod liver oil 😁 Dr Means, this simple combination puts the HMG-CoA reductase Mettyl3 and the Mettyl14 fatty acid group back into the cell to correct diabetes and autophagy. Oh ya! I was come on Casey,let me hear autophagy 😁 I was going come on girl break down the right exercise 🤔 meaning what type of exercise that keeps your mitochondria from sending ROS? Like walking is better than extreme exercise. I was going come on break down the metabolic matrix 😁😁 You only said VIT And minerals. Your not married right? Neither am I so if I say sweetie ,were both doctors so no disrespect intended 😁😁 Casey, Benfotiamine B1,TTFD Casey is the best form of B1 that crosses the BBB that stomps the shit out of Dysautonomia,Demyelination and Excitoxicity.Methylfolate B9, Methylcobalamin B12 , Pyridoxal 5 phosphate B6 , Choline,PHGG Partially Hydrolyzed guar gum, Ghee butter, pistachios , AVACADOs and autophagy 😜😜. This is Liver ,Gut and brain health . Casey METABOLIC MATRIX
I WAS GOING COME GIRL BRING UP THE METABOLIC MATRIX AND IF YOU WOULD OF BROUGHT UP THE NUTRITION. I WOULD HAVE WENT BONKERS 😉😉😁😁
Casey,we're on the same page I'm telling you.
I'm advanced in the PFAS forever lasting chemicals that you don't know the Chemistry 😞😞
Casey,I conquered the crazy 8 meaning the 8 pillars of health.
Like PFOA C8Hf1502H1 now Casey, you see the tail of this Chemical it spins so fast that it turns Hafnium to FLOURINE. PFOS PFHXS PFNA PFDA PFUnDA and Gen X chemicals created cortical scaring,or fibrosis of the organs period
I've been in it for 2yrs
You have been in it for a decade and a half right? I'm pulling away from you girl
I'm the only one and I mean the only one that can conquer the 8 pillars of metabolic health
I gave you the metabolic matrix for shits and giggles
Casey, Christmas of 22 I only had 2 lunulas out of 10 fingers 😷🤕😷🤕 How many do you have? I have All 10 of them now. VIBRANT LUNULAS CASEY🥳🥳
Casey, you have intermediate toxins in your tap water Arsenic lead Mercury and CYANIDE AT 14 PPB.
DR MEANS ,DO YOU REMEMBER PROFESSOR LUSTING SAYING CYANIDE KILLS IN PPB CONCENTRATION LEVELS 😷🤕😷🤕😷🤕
This is where I pull away from you 🤔🤔
I'm waiting on a girl with melanoma,she's shook , I got to calm her down . My brother has been telling me about for a couple of months now. My brother is a umpire for a big Softball park in my city and they hit him telling them hey what should I do for diabetes? My brother tells them no panels no advice period.
So she sent me her biopsy report Now since the poke the bear it kicked off now.
I've been trying to tell him to tell her we need to get on it right then😷🤕 Now she has 2 new growths
I've got her biopsy report and now I'm waiting on her CBC , special chem labs Ect.
I'm going to send them to you when you connect with me .and I'm going to show you how to smash melanoma
Casey, professors SEYFRIED, LUSTING, WALLACH, BERGMAN GLIDDEN,AND BERG ALL-DAY LONG
SHOUT OUT TO THE PROFESSOR'S THAT BLESS ME EVERYDAY WITH PRICELESS EDUCATION CASEY
ANYWAYS CASEY ILL KEEP YOU UP TO DATE
CASEY ONCE YOU KNOW THE METABOLIC MATRIX THAT I GAVE YOU FOR SHITS AND GIGGLES 😁😁 and the 8 pillars of metabolic health,And professor Thomas Seyfried at your back do I need to say anymore 🥳🥳😁😜😜
They soy protein found in all baby formulas are a contributing factor for weight gain during childhood and potential obesity in many adults later in life.
Sounds like we're all doomed.
Not at all. The good doctor implies that if we rid our environments of some unnecessary products, we are doing ourselves a favour!😊
Amazing chat! I moved to date syrup for sweet. It's just dates with water blended. Lots of antioxidants and fiber and now I never use sugar, treacle or sweeteners
Sorry to say that sugar is sugar, no matter if it’s dressed up as honey, maple syrup, or indeed date syrup. Sweetness on the palate will trigger an insulin response, and therefore stimulate fat deposition. Fibre might slow down absorption a little, but once it reaches the liver there is no difference.
Answer is to work on reducing the sweet tooth. Antioxidants from above-ground vegetables.
@@makinandrew I agree on not indulging a sweet tooth. For me personally I don't have that problem. I have 10-15g of date syrup after a meal that contains 30-40g of fibre. The dessert I have is actually sorghum, oat groats, black lentils and quinoa mixed with coco , cherries/blackberries and wallnuts and 15g of date syrup.
The argument against date syrup is an argument against any fruit really. I don't see that fruit consumption leads to metabolic syndrome in the meta-studies I've looked at.
Poison tastes sweet
I’m sure it’s better only if used occasionally. 🤷🏽♀️
Try monk fruit extract
Love you all ❤❤❤
Go with sweet potatoes, for example.
Casey,what do you drink coffee or tea? I've already listed the pesticides insecticide and herbicides what do you think they do to the kidneys,liver and pituitary gland? Dr Means if you got access to my web page that I'm building you would be stuck on it for hours
I have a theory. These are byproducts they end up with as a result of manufacturing processes that they somehow have to figure out what to do with so they repurpose, repackage and reintroduce back into the market as a "product"...
Im confused about environmental chemicals causing health problems. So many people get well, really well, after cutting out carbs. If toxins are so dangerous, why do people get healthy when changing food?
I'd be interested in hearing more abou the links between breastfeeding, OSA, and malocclusion. I have a 1 year old who eats breastmilk via the breast only (along with solids). I wonder if there's a specific minimum amount of time needed to get the best results. I'm considering weaning to end my lactational amenorrhea, but if there was data that says, for example, 18 months or 2 years is needed for good jaw development, that would certainly change my mind about weaning earlier.
I our culture we feed babies for two years. defintelty there are studies about Westren foods and life style and narrow jaws and changes in skull bones development .It is well established between the shape of our skulls in endogenous cultures in the East and those live in Westren environment with narrow faces and teeth crowding.Definitelty epigentics affect genes.Epi is Above the genes and means environmental variables.
You’ve done great. Take care of yourself now 😊.
How about tea.. fluorides amalgan fillings flaax seeds.
1 Mcdonalds Fries has the toxins of 28 cigarettes. They have 4 different seed oils ,which contain omega 6's that contribute to unhealthy inflammation throughout the body .
What kind of cooking pots are the best?
I like cast-iron!
Earthen
Stainless steel
Ceramic
We like cast iron and glass.😊
Fluoride is toxic, too.
Soy protein was added to many product in food in the 60s. But soy is also a hormone producer. This also leads to many Neuro and mental and physical issues. Because it is artificially increasing hormones on a society. What do added hormones do to a person you gain weight. Children develop at very young ages. Etc. We as a society started showing ADD ADHD. All these things were added among others during the 60s. Plus the HORMONES that was allowed to be added to cattle and hog feeds during the 60S. Then you got hormone transference through the meat to us as a Nation. And through breast milk to babies. And it all started after the Olympics in the 60s. America was very embarrassed by their poor performance compared to the Russians. And Russians were taller and stronger. Across the board and physically bigger. All these things were started within weeks after those Olympics. Research that when these things occured and the dates after the Olympics. And TV showed it!! Everyone watched Olympics it was on all channels all day.
Why? Because processed carbs are the fundamental problem, and this one is a pseudo-problem.
Shame on us allowing this evil cycle.
We're not consumers but livestocks.
Dr Means,DDT is still around it's in the green tea
Is xylitol a "bad guy"?
Water filtration
Casey 👍
both my kids were breastfed: one has palette problems, one doesn't. but i don't doubt that breastfeeding is still best.
Gosh baby , its better if we don't think about it , its iffy & scary & dern u know ! I figured out , im 5 ft tall & figured out how to not get heavy, its vegetarian diet & by cycling, varoom 🚴♀️ im barely 100 lbs so i know it works & oop's, used bike for stress too , 💝
If u people's are extra sweet, well watch your reruns , hope it helps & u get credit for times watched ! 💝 u r extra sweet too , tyvm , y I watch!
What sugar alternative do you suggest?
There is no need for alternatives, the answer is to eat way less sugar overall. We don't need to eat or drink a lot of sweets or sugary "food" everyday at every meals. Drink your tea with no sugar, plenty of country do it. Drink water instead of sodas or fruit juice. Eat a fruit instead of sweeten yogurts/puddings for desert... eat oat with dry fruits in the morning instead of sweeten ultra processed "cereals" There are plenty of non sweet foods to eat. Keep sweeten things outside your house but eat them on occasion if you can't eliminate it completely but don't store it in your home.
Date syrup! It's a whole food, lots of fiber and antioxidants.
Sugar is evil
Salt can help you get off sugar
@@RXP91 give up with your date syrup lol pure raw local honey 🍯 😊
Are chemicals causing my RA?
Dioxin
Even the brilliant Even Dr.Lustig stumbles pronouncing polyfluoroalkyl substances.😊 I dont feel so stupid now.
Is there really a difference between the government and Corporate America??
It is a revolving door process of leadership exchange to bypass the intent of the environmental agencies to actually function as we conceive that they should toward using the full scientific method to guide our pathfinding into the future to support the grandchildren of our grandchildren (who we borrow the world from IMHO. The 'Environmental Protection Agency' is obstructed by greed in the system of corporate power not having built in mechanisms of self-control (ethics).
Not in the least bit
Sure, we are a representative government. You can run for office. Not everyone is compromised. Corporations have to be profitable.
@@AJ-es5yd idiot
They're TWINS...😰😭
new term .... INSULIN AGONIST ... needs to be added to food labels ...
Promiscuous spelled as premiscuous.
Gulliver, we're doomed!
How many times did she say, aamm??
Other tics I find distracting are jazz hands and touching the face. Having said that however, I sincerely admire the effort of certain humans to get up off their duffs and share helpful info. Public speaking is HARD in my experience.😮
😮😢🎉
Alex Jones was right
Put them hands on the table and tell me how many Lunulas are missing from your nail plates 🤔🤔. Let me find out you only have 2 like Panna NAHAR from my supplement manufacture company 😉
Dr Means,pull up the intermediate toxins in your tap water and I'll show you how to detox from them 😁😁
This woman has a very annoying voice and asks very long questions that make the interview more painful. I managed to get to the end because it was sooo interesting.
I'm sorry but this was a huge waste of time. Just telling people "don't smoke" and "only drink purified water, and then only from pre-industrial age ice" isn't very helpful. You've presented us with a cortisol-inducing talk wherein we find out that everything with the exception of honey made from Himalayan, yellow-nosed bees is absolutely toxic, and our grandparents aren't to be trusted. I can accept all of that. But what I can't accept is that you've got no discussion as to how we can remove these nasty substances from our bodies or how much we can tolerate before we hit the tipping point. If things are as hopeless as you make them appear, then we've no need for your little lectures or 100 papers because there's nothing significant we can do about it.
Sauna. Everybody needs to have a home sauna and use it 4 to 5 times a week.
Don't you think he was just being very matter-of-fact and realistic as to the fact that at this current point they don't know enough about this, and then it's not getting enough attention and that it needs to be brought into the limelight so it will be one of those things that will get attention that it needs so desperately. So that means and ways to excrete these things from our body can be discerned through studies, they require great amounts of financial backing. Financial backing that I'm sure dr. Lustig can't do all on his own! I'm sure there's a large percentage of people who are very aware of how difficult it is to get these grants to start these studies! That was my take away but then of course I didn't shut myself down after I heard something a little bit displeasing and disheartening I remained open