How to Properly Taper for a Championship Season

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  • เผยแพร่เมื่อ 5 ธ.ค. 2024

ความคิดเห็น • 22

  • @marcusszavaleta
    @marcusszavaleta 3 ปีที่แล้ว +22

    Although this channel gets less views, i appreciate the advice you give! Pls keep it going

  • @sudogoog
    @sudogoog 3 ปีที่แล้ว +1

    The level of detail you provide both in your monologues and in interactive conversations is great. I am not a runner, but if I were, I would love to have you on my side. Awesome!

  • @runforrestrun6103
    @runforrestrun6103 3 ปีที่แล้ว +2

    Yeah, I agree with the comment regarding kids asking questions. While newbies benefit by the more advanced videos like this, which is excellent, the advanced runners get turned off wading through the really young runners asking questions like "I'm thinking of maybe like running like um the 100 meter or uh the ultra marathons and I recently purchased a pair of Walmart running shoes. My uncle was a mailman and he uh used to walk 5 miles every day in the heat in Mumbai, but my cousin is the 8th grade pacer champion at Ahmedabad Middle... and uh... what do you think I should run? I live in Delhi, India and there is alot of traffic so I don't have many places to run so..."
    Nick, maybe you could have a separate vlog for newbies?

  • @tysoncrandall717
    @tysoncrandall717 3 ปีที่แล้ว +4

    Nice intro Nick!

  • @aisstunna2999
    @aisstunna2999 3 ปีที่แล้ว +1

    run gum riff goes hard

  • @leyzer8744
    @leyzer8744 3 ปีที่แล้ว

    Thank you Nick!

  • @franciscacleidesoaresbarbo3046
    @franciscacleidesoaresbarbo3046 3 ปีที่แล้ว

    Good to watch that.

  • @bacha4449
    @bacha4449 3 ปีที่แล้ว +3

    First, nice vid!

  • @GT-kx6hm
    @GT-kx6hm 3 ปีที่แล้ว +1

    Thanks for the tips. Does this short-taper advice also apply for marathons?

    • @haroonmalik2478
      @haroonmalik2478 ปีที่แล้ว

      For marathons and endurance races you should do a 2 week taper

  • @eriksteenkamp3621
    @eriksteenkamp3621 3 ปีที่แล้ว

    Nick when I start to taper i get get sick 1 weeks before interhige and I can't compete every single time why though but that is when I Iam also the skinnest

  • @rongronq
    @rongronq 3 ปีที่แล้ว

    Hello Nick, just a quick question- Are there any other convenient ways, other than using a running app, to track runs if we cant afford a running watch?

    • @Cain35
      @Cain35 3 ปีที่แล้ว

      Use a track

    • @rongronq
      @rongronq 3 ปีที่แล้ว

      @@Cain35 sheesh

  • @dylandixon4058
    @dylandixon4058 3 ปีที่แล้ว +1

    I got last in Ga’s state championship 1600 and 3200😕

    • @themanwithnoname2183
      @themanwithnoname2183 3 ปีที่แล้ว +1

      I mean if you got to Georgia’s states championships that’s already crazy impressive

    • @dylandixon4058
      @dylandixon4058 3 ปีที่แล้ว

      @@themanwithnoname2183 yea i worked and worked and worked to get there but i was wanting to put up a good time. Getting last didnt really bother me it was my times

  • @kontrackandfield8506
    @kontrackandfield8506 3 ปีที่แล้ว +2

    Cool video! I also make running videos!

  • @TrentonCS
    @TrentonCS 3 ปีที่แล้ว

    The day before the meet you dont want intensity either right?

  • @repent2jesus433
    @repent2jesus433 5 หลายเดือนก่อน

    Video summary: decrease volume and maintain intensity