Which cooking oil is the healthiest? Different types of healthy cooking oils.

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  • เผยแพร่เมื่อ 25 ก.ย. 2024
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    #cookingoils #oliveoil #healthyoil

ความคิดเห็น • 1K

  • @angelmuraue4384
    @angelmuraue4384 ปีที่แล้ว +11

    I use extra virgin coconut oil for cooking mahal nga lang but healthy, i use extra virgin oil for dressing salad only, i never use factory man made oil its inflamatory. I use butter for eggs pouch❤

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @valbautista4565
    @valbautista4565 ปีที่แล้ว +11

    Thank you Doctor Mike! We use coconut oil.We also use olive oil.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @zinhlezinhle4152
      @zinhlezinhle4152 ปีที่แล้ว

      I also use coconut oil.

  • @Nisa-gs5xl
    @Nisa-gs5xl ปีที่แล้ว +4

    I love coconut oil ..I think it’s very healthy all over ..watching from Pennsylvania

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lindaguzman6597
    @lindaguzman6597 ปีที่แล้ว +1

    Salamat Doc sa mga advice ninyo isa among Ina da kusina now I know which is better for our health

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @elmasexon724
    @elmasexon724 ปีที่แล้ว +24

    Dr Sten Ekberg has an excellent video about cooking oils. His top 5 best cooking oils are: 1. Ghee 2. Butter 3.Coconut Oil 4. Olive Oil 5. Lard and Tallow He explains his choices scientifically. I trust his list and I fry with butter, coconut oil or olive oil. Dr Ekberg is one of the best sources of health information out there.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +2

      Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @araceliharder2408
      @araceliharder2408 ปีที่แล้ว +1

      I agree with all the healthy oils .
      I follow Dr. Sten’s vlog. I like him a lot

    • @nancygauken7481
      @nancygauken7481 ปีที่แล้ว

      Yeh.. magkakaiba sila.

    • @gnamugyrasu405
      @gnamugyrasu405 ปีที่แล้ว +3

      Dr Ken Berry, Dr Berg, Dr Ekberg, Dr Grace Rojo.
      Coconut oil is good. But no to sunflower oil.

    • @carmentendilla773
      @carmentendilla773 9 หลายเดือนก่อน

      Coconut oil

  • @bienvenidotanghal6831
    @bienvenidotanghal6831 ปีที่แล้ว +4

    Hello! Po Doc Tama po Sabi nyo na number 1 ang extra virgin oil, next po ay sunflower oil, avocado oil, pero doon po sa isang vlog na napanood ko base din po sa research dito po sa US ay Maganda din po ang extra virgin coconut oil. Kaya po natuwa naman ako bilang Filipino ay Marami po tayong coconut oil dyan sa pilipinas. Watching po from New York.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @raquelhockin2294
    @raquelhockin2294 ปีที่แล้ว +4

    I always use extra virgin olive oil to be safe.
    Watching Perth western Australia.
    More power to your program

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @rosariomauricio7344
      @rosariomauricio7344 ปีที่แล้ว

      ​@@DrMikeManio9

  • @Michelle-zz8gp
    @Michelle-zz8gp ปีที่แล้ว +2

    Thank you Doc, very important informations i have learned a lot from you.. you are very pleasing and you explained the topics clearly..

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments Ms Michelle. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @dyesebeldalpatan9046
    @dyesebeldalpatan9046 ปีที่แล้ว +4

    We use coconut oil for a long time Doc its good no bad amoy..

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @crisantasalatamos1858
    @crisantasalatamos1858 ปีที่แล้ว +2

    Hi Doc
    Thanks po sa share nyo about cooking oils lagi ko po gamit ay Olive oil at Sunflower oil
    Nood ako sa inyo dito po ako sa Pinas nag babakasyon
    God bless po

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +2

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @marrietesnatalio5880
    @marrietesnatalio5880 ปีที่แล้ว +4

    Im using canola oil for cooking and olive oil for salad thank you doc for sharing this is really big help to everyone and all over the world God blessed 🙏🏻❤️

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @dennisholliday2454
      @dennisholliday2454 9 หลายเดือนก่อน

      You need to do more research..canola oil in a NO NO

    • @bapnelsingssns
      @bapnelsingssns 3 หลายเดือนก่อน

      Canola oil is not good for cooking oil

  • @vangiegallegos2209
    @vangiegallegos2209 หลายเดือนก่อน +1

    maraming slmat po doc ❤ sa discuss mo po about cooking oil po!.dagdag kaalaman nanaman po ako doc ❤ thank you po doc ❤ God bless you more po 💖

    • @DrMikeManio
      @DrMikeManio  หลายเดือนก่อน

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @belydiabarrios1910
    @belydiabarrios1910 ปีที่แล้ว +7

    Watching from Montreal, Canada..I used Canola oil for cooking..Thank you so much for the information..Dr. Mike! GODBLESS..keep safe and well!

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @merlerivera4458
    @merlerivera4458 ปีที่แล้ว +5

    Kami coconut oil for frying, virgin olive oil for salad 😊

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @susanbasila260
    @susanbasila260 ปีที่แล้ว +3

    Good Evening po Doc Mike💁‍♀️🫰am using Grapeseed and Olive Oil 🫒 Thank you po for the info🫰👏

    • @susanbasila260
      @susanbasila260 ปีที่แล้ว +1

      I used Canola Oil before, since may napanood akong hindi sya maganda sa health ay pinalitan ko sa Corn Oil, then ngpalit ulit ako sa grapeseed at olive oil🫒

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @josesarto4025
    @josesarto4025 6 หลายเดือนก่อน

    thank you doc..ngayon alam ko na ang gagamitin kong oil..god bless you doc..marami po kaung na tutulungan if to use cooking oil

    • @DrMikeManio
      @DrMikeManio  6 หลายเดือนก่อน

      Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @nenitadelossantos8242
    @nenitadelossantos8242 ปีที่แล้ว +7

    We have to avoid eating fast foods like Jollibee, McDonald’s, street foods we don’t know what kind of oil they use. Right?

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @Royalph74
    @Royalph74 ปีที่แล้ว +2

    I really love the way you explain about healthy lifestyle doc... Always watching here in South Korea 🇰🇷 regarding oil... I used olive oil but so expensive din ung avocado oil super duper mahal doc... Doc ask ko lang ung vegetable oil or ung beans oil maganda po ba sa health?

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @mariachan8492
      @mariachan8492 ปีที่แล้ว

      I usually used olive oil

    • @annalynbayonito6144
      @annalynbayonito6144 ปีที่แล้ว

      Olive oil, coconut oil, palm oil and vegetable oil 😇

  • @leticiaaguillon5808
    @leticiaaguillon5808 ปีที่แล้ว +6

    coconut oil i used according to other dr its healthy

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @chieobia297
      @chieobia297 ปีที่แล้ว +2

      I get so much mixed up in your iformation... I dont know who gives the right studies of these oils...so confusing..every oil claims to be the best..well more research is needed!

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      @@chieobia297 thats why we need to be extra careful…based on research…some cooking oils are unhealthy…and some have controversial findings.

  • @teresitatablarin6805
    @teresitatablarin6805 ปีที่แล้ว +2

    Doc Mike, dati I used Canola oil but then I read from an article in the internet that Canola oil is not good for health kasi it is sprayed with too much pesticides! So I shifted to vegetable oil. Is this healthy choice? Thanks

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @cristythomas7418
    @cristythomas7418 ปีที่แล้ว +4

    Good day Dr. Mike,
    I use vegetable oil for frying and olive oil for salad. Bought extra virgin oil from Greece before, the best. Thanks for good info. Be well.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @elmiracabadsan2774
      @elmiracabadsan2774 ปีที่แล้ว

      O

  • @budgetariancookingnginamo1402
    @budgetariancookingnginamo1402 ปีที่แล้ว

    Woow ganun po pala ang pag gamit ng mga oil...thank you Doc
    Nadagdagan nanaman ang kaalaman sa pagluluto ❤😊

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @josehagad2424
    @josehagad2424 ปีที่แล้ว +5

    Virgin coconut oil. Good for the skin, hair, internal use as well.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @celyteopengco8354
    @celyteopengco8354 ปีที่แล้ว +2

    I’m using organic virgin coconut oil for sautéing and frying.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @ShirleyLNg
    @ShirleyLNg ปีที่แล้ว +3

    Thank u po Doc Mike
    Im using Sunflower oil and Vegetable oil po Doc.
    God Bless po.
    ❤❤❤
    Watching from Hongkong

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @julietjuliet3102
    @julietjuliet3102 ปีที่แล้ว +1

    I used extra virgin olive oil kahit expensive but healthy,and safe, thanks doc.godbless!

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @SIRK_ICE
    @SIRK_ICE ปีที่แล้ว +24

    You mentioned about the conflicting research studies regarding the health benefits and risks of using coconut oil for cooking. So, why are you making a sweeping statement that coconut oil is unhealthy? Saturated fats are NOT necessarily bad. Dr. Berg and many other renown health experts can attest to this.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +3

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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    • @mamudeguzman3815
      @mamudeguzman3815 ปีที่แล้ว +9

      Read Dr Berg and Dr Mandell comments about coconut oil, which is one of the most healthy oil we can use.

    • @tarakakalibkib4148
      @tarakakalibkib4148 ปีที่แล้ว +5

      Too much dada

    • @MariettaBautista-rv3sm
      @MariettaBautista-rv3sm ปีที่แล้ว

      I'm fine Dr, thank you for sharing the information about 4 best oil for cooking.

    • @CarinaglendaAguilar
      @CarinaglendaAguilar ปีที่แล้ว +4

      My sentement exactly hahaha...I patiently wait about coconut oil...bam it's the bad oil for this doctors ..while in fact it is the best oil of all..all doc doesn't promote coconut oil because it will kill the industry..good luck to those who will listen to this .

  • @marlynpalmer343
    @marlynpalmer343 ปีที่แล้ว

    Hello po Dr Mike! Thank you so much kasi na iba yong topic about oil, etc. Nag changed na ako ng mga oil gaya ng Extra Virgin Oil, Avocado Oil kasi mahilig ako mag baked, pastries, deep fry, etc. Mahal lang talaga pero ok lang kasi healthwise. Mas mabango ang Olive Oil. I used Sesame Oil for flavoring only. Sa pansit, soup para pang pa bango lang. Sa Safflower i did not use that yet but I will try to use that.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @MrFerfab
    @MrFerfab ปีที่แล้ว +8

    I use Canola cooking oil

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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    • @corasoriano3797
      @corasoriano3797 ปีที่แล้ว

      ​@@DrMikeManioac😊😊😊😊❤❤😊

    • @evelynborja2630
      @evelynborja2630 ปีที่แล้ว

      Canola oil po

    • @kurapika509
      @kurapika509 5 หลายเดือนก่อน

      😊

  • @AlprtAlprt
    @AlprtAlprt ปีที่แล้ว

    Olive oil ang gamit ko lalo na sa mga vegetables salad Dr.
    Watching from Dammam Saudi Arabia

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @marceloperez5266
    @marceloperez5266 5 หลายเดือนก่อน

    Thanks Doc Mike for informing healthiest cooking which I have budget I’ll buy olive oil. Before usually buy canola oil.

    • @DrMikeManio
      @DrMikeManio  5 หลายเดือนก่อน

      Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @WellieRavina
    @WellieRavina ปีที่แล้ว

    Thank you po dito ako s Calgary Alberta Canada lagi akong nakinig s inyong lectures

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @missredrose101
    @missredrose101 ปีที่แล้ว

    Thank you po sa napaka gandang payo nyo sa oil. Gamit ko po Extra Virgin Olive oil. Lola Carmen from Orange County California.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @vianneylachica6551
    @vianneylachica6551 ปีที่แล้ว +1

    Watching from BRUNIE.good evening po .GOD BLESS you po Dr.Mike Manio

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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    • @RoseT-dz9hl
      @RoseT-dz9hl ปีที่แล้ว

      Pwede b po na sbihin ninyo ang tunay at hindi fake naaa COOKING OIL. I COOK 3 TIMES A WEEK. KC LUMAKI AKO S KARINDERIA NG MOTHER KO.

  • @thanks0509
    @thanks0509 5 หลายเดือนก่อน

    Hello! Dr.
    I’m cooking everyday.
    Using rice oil for frying and olive oil for sautéing

    • @DrMikeManio
      @DrMikeManio  5 หลายเดือนก่อน +1

      Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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    • @thanks0509
      @thanks0509 5 หลายเดือนก่อน

      @@DrMikeManio I’m doing well. 🙏

  • @chitalytead9656
    @chitalytead9656 ปีที่แล้ว

    First-timer here, Doc. I have subscribed and will follow your TH-cam channel.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @talitzscaguicla5164
    @talitzscaguicla5164 ปีที่แล้ว

    Thank you for sharing the good news about healthy cooking oil to be used in cooking and also the right temperature in cooking our food so that it will not affect the nutrients of this oil.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @imeldaverganos8521
    @imeldaverganos8521 ปีที่แล้ว +1

    Canola with extra virgin olive oil Doc gamit namin.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @bebangvilca9018
    @bebangvilca9018 7 หลายเดือนก่อน

    I am using olive oil sa pang gisa gisa at for fry coconut oil lang masarap ang lasa nya kasi hindi agad sya nasusunog saka dapat mahina lang ang apoy.

    • @DrMikeManio
      @DrMikeManio  7 หลายเดือนก่อน

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @evelynvelasco3881
    @evelynvelasco3881 ปีที่แล้ว

    I used avocado oil for sauté ing food and canola for frying .Thanks for the info on canola I’ll changed my frying oil.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @vickycabatang8290
    @vickycabatang8290 ปีที่แล้ว +2

    Watching from Lebanon for now olive oil lht khit cooking

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @felytakahari8794
    @felytakahari8794 ปีที่แล้ว +1

    Ako po virgin coconut oil, butter and virgin olive oils and because it’s too expensive I shifted to sauté nalang instead of deep frying.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @jinallenrosaroso03
    @jinallenrosaroso03 ปีที่แล้ว

    Thanks for sharing the idea na iba-iba ang klase ng cooking oil, dpat ttingnan din ang kaibahan nila

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @YollyCabasag
    @YollyCabasag ปีที่แล้ว

    Good morning Doc Ang ginagamit ko po is olive oil..thank you Doc I really enjoy watching your vlog..thank you Doc watching yolly Cabasag from Taguig Phillippines ❤

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @gshgsyshgdv6564
    @gshgsyshgdv6564 ปีที่แล้ว +1

    Watching from Jordan..Good evening there sa pinas! Am using olive oil for saute and salads and for deep frying is Sunflower oil..can i have question please...ok b nagamitin ang olive oil or sunflower oil if you had a "ovarian cyst?"

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @corriesoverino3520
    @corriesoverino3520 ปีที่แล้ว

    I always use olive oil. Thanks for the information. Bless you.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @milagrosroda897
    @milagrosroda897 ปีที่แล้ว

    Thanks for the information watching in Copenhagen, Denmark I am using Olive olive oil

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @rosezainarominmusicchannel7912
    @rosezainarominmusicchannel7912 ปีที่แล้ว

    Olive oil ang lagi kong gamit po. Watching from CYPRUS

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @mellace8503
    @mellace8503 ปีที่แล้ว +2

    Hi Doc avocado oil at olive oil ang ginagamit ko dto sa amo ko.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @ameliaruiz8695
    @ameliaruiz8695 10 หลายเดือนก่อน

    Thank you doctor for all the information regarding olive oil

    • @DrMikeManio
      @DrMikeManio  10 หลายเดือนก่อน

      Maraming Salamat po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @nilaacain6146
    @nilaacain6146 ปีที่แล้ว

    Olive oil n sunflower oil ang gamit ko doc.
    watching from U.K. Good day n gb doc tnx

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @araceliharder2408
    @araceliharder2408 ปีที่แล้ว

    Salamat talaga Doc. Mabuhay ka

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @jinallenrosaroso03
    @jinallenrosaroso03 ปีที่แล้ว

    Minsan bbili ng healthy oils kaso maling gamit pla. Thanks for the info.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @carmencitafortun7534
    @carmencitafortun7534 ปีที่แล้ว

    Watching from Butuan City Philippines

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @alisiahofmann7434
    @alisiahofmann7434 ปีที่แล้ว

    Hi Doc..ako sesame oil pg rice.fry..kung sa fish at pork..olive..a5 sa salad.flack seed..oil...watching hier in 🇨🇭Switzerland..

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @MariettaBautista-rv3sm
    @MariettaBautista-rv3sm ปีที่แล้ว

    Good evening Dr., Palm oil gamit namin.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @santiagoabad3938
    @santiagoabad3938 ปีที่แล้ว +1

    I use olive oil n avocado oil only I use my air fryer for cooking steak n chicken n fish.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @mercysalar4965
    @mercysalar4965 ปีที่แล้ว

    Thank you doc sa healthy oil na inyong ipinaliwanag Godbless po

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @EmilyDaluz-n4m
    @EmilyDaluz-n4m ปีที่แล้ว +2

    Canola oil po gamit ko po.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @pazlopez3483
    @pazlopez3483 ปีที่แล้ว

    Avocado Oil po ang gamit namin . pangprito pang sautee etc...

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @normawillimann3467
    @normawillimann3467 11 หลายเดือนก่อน

    sunflower pang prito gamit ko doc at olive oi sa salad from switzerland😊

    • @DrMikeManio
      @DrMikeManio  11 หลายเดือนก่อน

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @yolandabeard9344
    @yolandabeard9344 9 หลายเดือนก่อน

    Coconut oil for frying and olive oil for sautee.

    • @DrMikeManio
      @DrMikeManio  9 หลายเดือนก่อน

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @itsmemarie6927
    @itsmemarie6927 5 หลายเดือนก่อน

    I use rice oil,olive oil,sesame oil.
    Marie Kimura from japan

    • @DrMikeManio
      @DrMikeManio  5 หลายเดือนก่อน

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @Gemini-kb1ls
    @Gemini-kb1ls ปีที่แล้ว +2

    Thank you, po Doc…very informative💖

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      You're welcome 😊 Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @MandooChic
    @MandooChic ปีที่แล้ว +2

    I used virgin coconut oil the cold pressed one

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @gemmasuzara1
    @gemmasuzara1 ปีที่แล้ว

    Coconut out w/ Lauri n. EVOO for salads & pastas

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @benjaminalukbit3612
    @benjaminalukbit3612 ปีที่แล้ว

    Your honest view doc and economically available

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @rosepuzon2999
    @rosepuzon2999 ปีที่แล้ว

    I respect all doctors but it is also our responsibilities to keep updated with science. You are quoting research.
    I wonder who are their sponsors😁
    Are you willing to keep abreast with the times with the other doctors like with Dr Grace Rojo Tan?
    Speaking of awareness, what really causes those diseases you mentioned?
    Thank you very much for your videos
    May our knowledge on healthy lifestyle be balanced like what you are advocating❤

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @lucenareyes
    @lucenareyes ปีที่แล้ว

    For deep fry, vegetable oil like canola cold press, stir fry, oven roasting ane . salad dressings is olive oil or avocado. Coconut oil for native kakanin.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @alisiahofmann7434
    @alisiahofmann7434 ปีที่แล้ว

    Sesame oil the healthiest oil..!!!olive..at Raps oil...hier in Switzerland 🇨🇭...godbless doc.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @ramonadealatory6086
    @ramonadealatory6086 7 หลายเดือนก่อน

    Olive oil Dr very healthy sa fried.thanks Dr.

    • @DrMikeManio
      @DrMikeManio  7 หลายเดือนก่อน

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @mercyquirong8652
    @mercyquirong8652 ปีที่แล้ว

    Watching from Iloilo city.i use avocado oil sometimes palm oil

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @RuthdcSalvador
    @RuthdcSalvador ปีที่แล้ว +2

    Canola oil po gamit ko

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @andreamariesanagustin8050
    @andreamariesanagustin8050 ปีที่แล้ว

    Thank u for sharing this info! Now I'll change my oil khit n mahal Extra Virgin olive oil

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @jayem37
    @jayem37 3 หลายเดือนก่อน

    I use organic extra virgin olive oil ❤

    • @DrMikeManio
      @DrMikeManio  3 หลายเดือนก่อน

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @florenciasantos6378
    @florenciasantos6378 ปีที่แล้ว

    Thank you Dr manio lagi ako nanood sau

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @pacitasereno7010
    @pacitasereno7010 ปีที่แล้ว

    Yes doc olive oil ang gamit ko watching from Kuwait

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @sonnypenales7
    @sonnypenales7 ปีที่แล้ว

    Very nice and informative. Thank you Dr. Mike

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lilibethramirez8602
    @lilibethramirez8602 ปีที่แล้ว

    Good evening Dr thank you pp atnalaman ko na pang apat ang sunflower oil na gamit ko

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @marceloperez5266
    @marceloperez5266 5 หลายเดือนก่อน

    It depends to the capacity or buying power of the person. If he needs healthiest cooking oil, he buys virgin
    Olive oil, canola oil or other cooking oil which are readily available in the market.

    • @DrMikeManio
      @DrMikeManio  5 หลายเดือนก่อน

      Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @nenitacabotaje1822
    @nenitacabotaje1822 ปีที่แล้ว

    Ano po ang difference ng FATTY LIVER. sa LIVER CIRRHOSIS. Paano po sya ginagamot ? Watching from Taytay, RIZAL..

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Kindly watch my episode po about Fatty Liver na discuss po din natin ang Liver Cirrhosis. Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @sheenafelices9809
    @sheenafelices9809 ปีที่แล้ว

    Ako doc gamit namin vegetable oil.watching from pinagbuhatan pasig city manila

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @nitzanastacio3977
    @nitzanastacio3977 ปีที่แล้ว

    Thank you Dr. Mike for the info that is very helpful.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @victoriadelacruz8624
    @victoriadelacruz8624 ปีที่แล้ว

    salamat po natutunan ko po ung kahagahan ng mantika s ating pagkain

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @bethcosico9303
    @bethcosico9303 ปีที่แล้ว

    Thank you Doc Mike. Watching from Perth City Australia

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @isabelitaranada7951
    @isabelitaranada7951 10 หลายเดือนก่อน

    Thank you po for this topic Doc.

    • @DrMikeManio
      @DrMikeManio  10 หลายเดือนก่อน

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @ameliaruiz8695
    @ameliaruiz8695 10 หลายเดือนก่อน

    Because every kind of olive oil has their own use.

    • @DrMikeManio
      @DrMikeManio  10 หลายเดือนก่อน

      Maraming Salamat po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @felytakahari8794
    @felytakahari8794 ปีที่แล้ว

    Thank you very much for this topic. I stand corrected. God bless you po.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @elisapcueto
    @elisapcueto ปีที่แล้ว +1

    Thanks for the information, Doc.❤

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @marcelinajimenez4992
    @marcelinajimenez4992 ปีที่แล้ว

    Watching from Australia we use extra olive oil thanks for the temperature

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @mariacaridadserafica1943
    @mariacaridadserafica1943 ปีที่แล้ว +1

    We use coconut oil but sometimes vegetables oil

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @Juliet-i8w
    @Juliet-i8w 7 หลายเดือนก่อน

    I used olive oil sa paggisa lang po..vegetable oil sa pangprito

    • @DrMikeManio
      @DrMikeManio  7 หลายเดือนก่อน

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @helenpandes2249
    @helenpandes2249 ปีที่แล้ว

    Yeh, I've been using Olive Oil for years....

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @DeliaSero
    @DeliaSero ปีที่แล้ว

    Avocado oil for sauteing, or corn oil for frying, sometime olive oil or coco oil with lauric.

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @ameliaruiz8695
    @ameliaruiz8695 10 หลายเดือนก่อน

    I use olive for salads and other kind of olive oil for saute.

    • @DrMikeManio
      @DrMikeManio  10 หลายเดือนก่อน

      Maraming Salamat po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @terashitakaori6484
    @terashitakaori6484 ปีที่แล้ว +1

    I’m using extra virgin olive oil po.

    • @terashitakaori6484
      @terashitakaori6484 ปีที่แล้ว

      Thank you po Doc😃🙏

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @Macktube
    @Macktube ปีที่แล้ว +1

    Doctor how do you feel about Safflower oil? I heard has a very high smoke point and rich in Vitamin E but will not give you the same free radicals like the other bad oils

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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    • @Macktube
      @Macktube ปีที่แล้ว +1

      @DrMikeManio Ok but what do you think about Safflower Oil?

  • @renecitavanguardia3898
    @renecitavanguardia3898 ปีที่แล้ว

    Watching from Montalban coconut oil.❤

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @dhingllegue4993
    @dhingllegue4993 8 หลายเดือนก่อน

    Many THANKS Doc Mike GOD BLESS

    • @DrMikeManio
      @DrMikeManio  8 หลายเดือนก่อน

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @PAquariuz30
    @PAquariuz30 ปีที่แล้ว

    Hello po Doc..dati po we're using Canola oil,about a year ago,cguro po for 1 year lng..but now we're using Extra Virgin Olive Oil,,kahit medyo pricy po..pero alin po ba best among the 4 healthiest Oil ang best po for me as Stage-1 Ovarian Cancer Patient..Thank you so much po Doc❤

    • @DrMikeManio
      @DrMikeManio  ปีที่แล้ว

      Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.