Rope Climb like THIS!

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  • เผยแพร่เมื่อ 11 ต.ค. 2024

ความคิดเห็น • 33

  • @johnscratchersvr9488
    @johnscratchersvr9488 ปีที่แล้ว +16

    In gymnastics we don't use legs when rope climbing. Only arms

    • @alexc7857
      @alexc7857 2 หลายเดือนก่อน

      That's because you are built like black panther

  • @Yon_Solo
    @Yon_Solo 2 ปีที่แล้ว +23

    Thanks, heading to basic training on Tuesday

    • @codename8418
      @codename8418 ปีที่แล้ว

      Did u pass?

    • @Yon_Solo
      @Yon_Solo ปีที่แล้ว +1

      @@codename8418 Yes I did. Went to Fort Jackson, never had to climb a rope

    • @codename8418
      @codename8418 ปีที่แล้ว +1

      @@Yon_Solo congratulation Soldier.

    • @mzeimagida8364
      @mzeimagida8364 ปีที่แล้ว

      Congratulations Soldier.... Stay hard

  • @ktmxcw4501
    @ktmxcw4501 ปีที่แล้ว +3

    Really appreciate the content. This video was my aha moment for this movement and it made a drastic improvement in my climbs! Thanks!

    • @monroemiller
      @monroemiller  ปีที่แล้ว

      Love hearing that! Glad you got something from it!!

    • @ktmxcw4501
      @ktmxcw4501 ปีที่แล้ว +1

      @@monroemiller after 14 years they finally feel almost effortless. I have been bending my arms and beginning my arms pull prematurely while getting my clamp. My arms/grip would burn up fast, and its greatly reduced how high i could bring my legs to get my clamp. Went from 2.25 pulls to 1.5👊🏻

  • @dobromirgospodinov2042
    @dobromirgospodinov2042 2 ปีที่แล้ว +5

    Great one but after the clamp instead of hips to rope do heels to butt and from there just stand - I watched a Brent Fikowski rope climb tip about that and it makes a huge difference

  • @A.I8I.M
    @A.I8I.M ปีที่แล้ว +2

    Thank you very much for showing that!👊🔥🔥🔥 And I'm going to try it so soon. Greetings from Egypt!👊🔥🇪🇬🇪🇬 Liked and Subscribed!🔥🔥🔥

  • @jot8087
    @jot8087 11 หลายเดือนก่อน

    Thankyou very much sir

  • @AllysonChannel1
    @AllysonChannel1 ปีที่แล้ว +1

    Got a Spartan race coming up. Thank you!

    • @monroemiller
      @monroemiller  ปีที่แล้ว

      Of course...and good luck!

  • @nevilledwayne
    @nevilledwayne ปีที่แล้ว

    Thanks going for para selection next week.. pray that I finnish and join RBC

  • @Isaacj_money
    @Isaacj_money ปีที่แล้ว

    I had a dream that i was in the millitary and there were ropes and at the bottom was a pit of water with shark in it and this was training some of us quit and we had to hold on to these ropes with one arm and have a gun in the other and let our legs hang and that inspired me to become insanely strong

  • @HS-fu4pk
    @HS-fu4pk ปีที่แล้ว

    Could you explain how to close the shoulders a bit more?

  • @abhaysharma6523
    @abhaysharma6523 2 ปีที่แล้ว +2

    Thanks

  • @joseadrianmascorroaguirre1387
    @joseadrianmascorroaguirre1387 ปีที่แล้ว

    Nice

  • @sivav7888
    @sivav7888 2 หลายเดือนก่อน

    Like a worm, right. Good technique

  • @Wowspp0
    @Wowspp0 ปีที่แล้ว

    Omgg Ty smmm I do judo and I was pulling myself with my arms thank youuuu

    • @Wowspp0
      @Wowspp0 ปีที่แล้ว

      I have practice I’ll try and let u know
      Edit:tmrw is the practice👍

    • @gvngbvngiggy
      @gvngbvngiggy ปีที่แล้ว +1

      I mean if your goal is to get stronger at pulling then you should pull with your arms lol

  • @rickthebaker9379
    @rickthebaker9379 ปีที่แล้ว +2

    This looks like crossfit rope climbing

  • @castor5580
    @castor5580 ปีที่แล้ว

    Le me who searched for a problem in which a man is climbing up a rope in presence of a counterweight 😂😂

  • @terrorteffa
    @terrorteffa 8 หลายเดือนก่อน

    lol fuck that. its a rope PULL!

  • @Vikashbeniwal04
    @Vikashbeniwal04 11 หลายเดือนก่อน

    Your arms are not strong enough