SUPER LOW Delta Waves, Deep SLEEP Music, Melatonin Release, Stress Relief, Black SCREEN At 10 Mins
ฝัง
- เผยแพร่เมื่อ 20 ธ.ค. 2023
- Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency delta waves to fall into a deep sleep. This relaxing music is composed of binaural beats to help you relax your mind & get relief from stress & anxiety.
Melatonin Release ----- Fall Asleep Fast
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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #deepsleep __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
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Video Clips Source: Canva
![DREAM WAVES 🎧 Sleep Music [ 1,8Hz Delta ] Binaural Beats Insomnia Healing, Sleep Hypnosis](http://i.ytimg.com/vi/h3UbbQRhk-M/mqdefault.jpg)
![DREAM WAVES 🎧 Sleep Music [ 1,8Hz Delta ] Binaural Beats Insomnia Healing, Sleep Hypnosis](/img/tr.png)
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](http://i.ytimg.com/vi/kvNnzaOPLU0/mqdefault.jpg)
![[FULL EP.84] มึงแฉกูแฉ "โอ๊ต ปราโมทย์" จัดหนัก "ซานิ" ยับ! l ซานิเบาได้เบา l One Playground](http://i.ytimg.com/vi/_GQ1C8mtE08/mqdefault.jpg)
Goodnight, people. It’s Christmas time for my family and friends. Still waiting on Amazon to deliver some last minute gifts. Be sure to tell the ones you love how you feel. Put the devices down when you can and try to cherish the time you have with each other. (Saying this more as a personal reminder, my grandma is in her late eighties, and I’ve been scared to lose one of the last family members that I’m still close to.)
Being around family especially during this season I've learned to keep and make new traditions.
If you know someone who doesn't have any family during the season, take the time to bring joy in their life. Everyone wants to feel needed in this world. You'd be surprised how a kind gesture can go a long way. Happy holidays .
😊❤🎉🎉😅
Damn.. there if u need a talk
Our lives are like a fabric woven on a loom. The people & experiences of our lives are the threads. All of the "threads" eventually come to an end, but they remain forever as part of that Fabric that is us. In that sense, we never "lose" anyone.
May the angels hold every one of us tightly tonight; sleep well and dream big, friends! 🙏 😴 💕 💤❤
Эххээ2
🙏 ❤🎉 Yesss , we are children of Jesus, In the name of the Holy Father!! May he wash over us all.
Beautiful human ☮️💜☮️
My god. That visual is gorgeous, and the feeling of drifting off hits right off the bat.
This is a certified PTSD/anxiety reduction classic. Namaste. 🧘♂️
Yes, yes & yes❣️ These super low delta waves are amazing & extremely relaxing. I'm ready! 📖 🍷 💤💤
Food for thought:
The one thing you shouldn't be left alone with at night is your own thoughts. They eat you alive until the next morning.
May we all experience pleasant & peaceful dreams tonight. 🌌 🐑 🐑
Sleep well, my fellow sleepy heads. 🌛 😴🌃
#tooblessedtobestressed ✝️
#imattractedtopeace 💫
How the Earth was formed. ❤
Much gratitude for this gem & may everyone sleep like a baby as I did❣
Finally !!! A Deep Relaxing Tones!!! Slows my mind down and drowns out my tinnitus. thank you.
Stops my tinnitus too but the bugger is trying to over come it 🙂
@thenortherner3890 Definitely Understandable.
l am back here again this the one that truely helps me relax and fall asleep
so good night zzzZZZZ
Delta waaaaaaaaves! I have been waiting patiently!
I slept for 11 hours!
Looking forward to this!
😊 Goodnight friends, thank you in advance 3am R! ❤
Hope this helps. I never get a good night's sleep.
🙌🙌🙌🌙✔️💓My Christmas is complete 👍
❤ Oh I love it! ❤
That low bass just remokulated my asmr and I can feel the shivers again!!! Thank you! OMFG, Thank you! I can finally relax and sleep!!
gorgeous sound design that fits beautifully with delta waves - well done
Been sick the last few days. Hope this cleans it out. Miss the deltas
Sublime, muchas gracias
Good night world
Excelent!
Have good sleep!
I will have too.❤
WOW 💜
wow - this realllllly worked for me.
back again!
I’m still sleeping since last night
Pretty
Oh I would have loved to try this as my new sleep waves but I used my TV in my bedroom. I guess I would not get the binaural beats, full experience 😢
Bark to pink Black Screen Deep Sleep Delta. Merry Christmas & Good Sleeping to all
The sound is quite soothing. What are the frequencies in each ear?
❤❤❤❤❤❤❤❤
I hope this works
😍😘
Intent song.
This is gonna turn into the favorite for me. Because of the obsidian. Did you see Satan?
🌹🌺🌼🌻
I can never sleep. Wish me luck
Really ? How is it now
And the channels subscribe logo burns into your screen!
🚶🚶🚶🚶🚶🚶🚶🏃🏃🚴🚴🚴🚴🚩
Woke up to ads- was beautiful until that happened 😢
Ohh no not another one 😢 I just left another for the same reason 🧡
I didn't have any ads, very grateful ☮️💜☮️
That's ALL??
Space drone music on this channel is one of the best on TH-cam, it has UPLIFTING aspect to it which is priceless 🌄🌅🪐🛩✈🛫🚀🛰🛸🛸🛸🌠🌌♾
What does space drone mean?
@@kathylgoedert Drone music, typical example is Hiemal, this Hiemal - Last Sunset Before the Polar Night, first track, check to see if there are any similarities