What Meditation Really Is ~ Mingyur Rinpoche

As the Tibetan teacher Mingyur Rinpoche explains, when you meditate, you are giving your mind a job-and gradually, as the mind becomes more and more familiar with its job, a natural and powerful transformation occurs. It's the best way to train our 'crazy monkey mind'!
Find out more at whatmeditationreallyis.com
Find out more about Mingyur Rinpoche: tergar.org

[@cw28871]

I think he explained it better than most of the psychologist/psychiatrist . This is the true essence of peace .

[@goldykang6199]

Saddam Hussein right saddam

[@ordermind]

Saddam is always right :)

[@bfd8495]

Saddam Hussein But saddam u weren't peaceful at all :(

[@chinthavishttan2265]

Bih fuh Dih Come on give the poor guy a chance to change! ;)

[@ordermind]

Hey, relax guy, you need to take a rest!

[@snoutysnouterson]

Haha funny sweet man. I like him : )

[@Hro_Kst]

This guy is the best motivation to start meditation!

[@WeeSmokey]

I am in absolute hysterics everytime I watch this guy he is very funny and really cool on his approach..

[@williamstamps3408]

What a wonderful person.

[@HappyLittleBoozer]

You've made me realise I was meditating daily for the past few years without even knowing it. Thank you for giving me this clarity.

[@4Deepak13]

I like his style of speaking...

[@meditativesansaari7726]

If there were teachers like him everywhere, world could have been much much better place... 🙏🙏🙏

[@djbanizza]

This guy mixes stand up comedy with sit down meditation ...

[@WhatMeditationReallyIs]

haha, that's really a great phrase!

[@jacoblarrinaga4910]

what you point out is precisely the essence of zen.

[@jacoblarrinaga4910]

what you point out is precisely the essence of zen.

[@garla5851]

djbanizza Too Funny!! Ha Ha Ha Haaa ha Haaa!! 😂

[@ezraleslie1361]

what you point our is precisely the essence of zen

[@ironfistfreddie]

This guy is great...... a lot of buddhist lectures feel like listening to Hal from Space Odyssey..... this guys approach makes it a lot easier to umderstand

[@rohlay00]

I dont understand why profound knowledge is always accompanied with The Monotone 😂🤦‍♂️

[@Mystique7]

Yes, this is what i tell ppl who think meditation is too hard bc they think they have to quiet their mind to meditate. Truth is, you are already meditating yourself into your own reality. A quiet mind is the byproduct of meditation. It's not what you do to meditate. When you live with awareness, being leads mind follows, not the other way around. However, you do also raise your life condition which brings joy, which is also our true nature or buddha nature/enlightened nature. Don't be afraid to "bliss out". It brings light to the world & that is a real service to humanity indeed. Peace.

[@JasonGafar]

It's so hard not to be inspired and abandon the material world and pursue full Monkhood.

[@brandon2932]

You have a huge ass smile

[@churize]

you have a huge ass

[@churize]

smile

[@celestes.7187]

4 years later - I hope you went for it and are a monk now

[@ml_haskell3854]

In five minutes, this guy blew my mind. I kept saying, "Yes! that's me! He's talking about me!" I was weeping at the end. Stunning insights. Subscribed.

[@JoeMurphysGuitarlessons]

Thank you for this. Beautifully explained.

[@astrotag1825]

I finally get meditation. I really thought it was blocking all thoughts and emotions. Thank you. Great video.

[@MrMaDSEGA]

This guy is awesome. Would love to have him as my teacher ;)

[@lauraevans260]

The video that started it all (for me) - thank you Rinpoche for bringing the dharma to the West!

[@homely6616]

I have never found anyone explain meditation in such easy way

[@Nqo19]

Such an easy to understand and straight to the point explanation. Love it

[@lakshmiv1098]

The best way of explanation I have ever heard.. 😄👍

[@jl644]

His message is, some people teach meditation the wrong way.. and he's telling you the right way

[@wongzoie]

thanks for posting this, it's wonderful :)

[@1gaia]

I found this when I really needed it. Thank you.

[@mandarinQ]

What an amazing description! I love it!

[@andreylinov9275]

That was awesome..thank you!!

[@kkly27]

Love him, love him, love him!

[@davidtitterington]

wowzers! this is such a good perspective! Thanks for posting

[@indianeinstein1978]

thanks to you monk of tibet !

[@ApPot]

You for opening my eyes once again.

[@timomuller8861]

This is gorgeous!!!!

[@sumabaiju101]

Thank you sir.....

[@Sistersgriim]

I love this guy, the way he explains things makes sense in a light hearted way. Peace x

[@preyaparekh4140]

Simple words explains more! Thank you!

[@sparx2319]

That's the love with which he playes ie.meditation

[@liming2104]

Great great video !

[@iGrooveable]

I like this guy!
Great way of explaining it.

[@reddypraveen]

thank you very much for explaining.....

[@StevenGrahamHypnotherapist]

Beautifully and simply explained. This answered many questions. Thank you!

[@cheriesartsncrafts]

Thank you!

[@guyneo]

Thank you for uploading the clip. Wonderful and insightful clip.

[@navipkg]

Excellent. Thank you

[@HANNIBAL30ro]

i found this when i really needed it too..geeez

[@aashishkhanduri7489]

nicely explained.....thank u

[@ApPot]

It keeps getting better for me every time I see it.

[@aashraychaudhary5854]

Wonderful sir

[@My8world]

Very well explained. Thank you. well worth exploring.

[@jom.a.md.s.h.2206]

Great, Anumodana, Master 🙏🙏🙏

[@ElizabethReninger]

Thank you, Rinpoche -- wishing all auspicious circumstances for your extended retreat -- and joyfully anticipate your return to teaching!

[@Darcsied27]

Wow he's such a great communicator.

[@user-yn2ct2ie9m]

What a great explanation

[@DougKoper]

Thank you kindly

[@navehsteiner3736]

thats just about incredible because it funnels down to the best life advice ever given. thank you so much for revealing this to me!

[@editeisabelfaria5618]

Muito obrigada Mestre!

[@themacocko6311]

I love this guy!

[@globalman]

Extraordinary ... His simplicity is wonderful.

[@eSKAone-]

You are the best!

[@cristinabusacca6398]

My Teacher ❤ thank you

[@jalajamenon8664]

Thank you Master🙏🙏🙏

[@OsservatorioPsichedelico]

The explanation of this guy are awesome! I love him

[@enzolopez9362]

Love it thank you sir

[@matthewking8944]

this guy is awesome to the max. love his style & wisdom.

[@tejuswadbudhe7909]

Thank you

[@michelleglowala2360]

He is a great teacher.

[@KelsangWangmo]

what a wonderful reminder of what meditation is ... thank you for your constant helpfullness Rinpoche

[@abbymay514]

This is one Great Teacher! Thank You, Sir!

[@shramandistributioninc.8584]

nice explanation!

[@davidsmith-ws4bz]

There is so much wisdom and truth in your words.

[@nadineobrien9311]

Brilliant explanation

[@ApPot]

He is teaching us the right way.

[@greathimalayantraderspvtlt463]

You make it so simple and easy to understand. Thank you.

[@jimmyschris3865]

Very good teacher

[@genniferhogan815]

Thank you so much

[@SimonAZ]

So nice how you explain this! Very special.

[@winstonmisha]

I could listen to this guy for hours

[@GRiMHOLDx]

Best explanation for meditation ive seen so far. Funny too xD

[@kermitDfrog-fm6pn]

This guy's so joyful wisdom. Peeeeace..... 😊 Openneeess 😮

[@marks3034]

watched 8/24 again, so helpful, thx ms

[@vidyapawar7644]

Thank you for beautiful explain 🙏🙏🙏

[@tondupkorpa9113]

Vry wonderful teaching.

[@stratag778]

i love this guy, very amusing and also informative, i have my first buddhist meditation class tomorrow, i have no idea what im doing but this has helped alot!

[@danzorena1]

Awesome. Thank you.

[@haricharanpal1761]

Ur really amazing teacher.

[@windmonk3233]

simple and direct to the point, i love this video..thanks a lot mingyur! :)

[@stupidu3275]

Thujexeh laa rinponche :)

[@prakashjaiswal2232]

very nice n clear to follow

[@danb7856]

Thanks for explaining what meditation is

[@yogawithkalidasa8503]

Very nice, thanks

[@mohankannan3915]

U changed my life

[@jaisukul7010]

Thank you Mingyur Rinpoche....., Your videos always impart goodness...

[@seinundzeiten]

wonderful explanation mr mingyur

[@Buddhammaful]

I totally agree with him, and want to thank him from the heart for these crystal clear instructions and how to deal with the mind in mediation. Briiliant. I shall use these instructions for my meditation group

[@charlieparker8064]

Best video iv seen on the subjects explanation so far.

[@subhomukherjee9313]

The best of the super best explanation. Awesome..!!!!

[@sanjaydutt6029]

The way you teach us is very useful

[@rahmmomegaaone1023]

thanks for sharing.

[@dandart9890]

love it.

[@vaL-kv6uy]

Best explanation on methodology to succeed in meditation that I've heard, thank you!

[@calico1208]

Wow you really are great! I wish I could meet you in person and teach me about what one must need to know and understand.

[@verenagittner5583]

Thank you so much, funny and easy to understand. You´re a beautiful soul