Empath Meditation for Cleansing and Clearing your Energy
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- As empaths we unconsciously "collect" and "absorb" other people's energy which can lead to feelings of depression, anxiety, fatigue or just feeling bogged down and/or apathetic. This meditation is grounding and cleansing as we purge and cleanse the chakras as well. In the end, you will feel lighter, brighter and have your energy back with a new clear sense of self.
If you're looking for a sign to affirm that you're on the right path, this is it. You made the right choice, keep going.
I listen to this meditation daily. As a sensitive person I get overwhelmed so I have been coming to this. It has only been a few weeks back to meditating daily but I already feel it compounding. I meditated for years and got away from it a few years back. But I am back and committed to my well being of body mind emotion spirit soul. Thank you for this. From the bottom of my heart I can feel your strength, grounding and love all the way through this beautiful journey. Namaste beautiful soul heart Centered and grounded and ready for the day. Everyone be well and know that you are loved 💜❤️🙏✨💜
I hope whoever’s reading this has a great day, or night. You are important. If you are having a hard time, keep moving forward. ❤️☮️
❤thank you
You too ❤ Thank you ❤
Same to you! Thank you!
Thank you, I am sending you love from my heart. Your words raised my energy up. Thank you ❤
Thank you and same to you ❤🙏🏽
today was my first day working, i’m 16 and i do a lot of meditations but this one really helped me. I was taking orders up front and i clock out at 1pm, 10 min before i clocked out i had an encounter with a rude customer. He rolled his eyes at me and kept sighing bc i accidentally put medium coffee instead of large, i was struggling and apologized. i told him it was my first day as i tried to correct the order but he ignored me so i purposely gave him the wrong order again and went to the supply room to calm down. I’m an empath so it took all my might not to cry and yell at him when i got back, instead i clocked out and did this meditation bc i knew it would ruin the rest of my day and i would only spread the dark energy around me. I’m calm and i feel as if i never had that encounter. thank you
Thank you for this channel, Michelle. As an empath, this meditation for empaths is much appreciated. It helped me to release low and negative energy I received from others at work and busy city lifestyle, and I can start tomorrow with fresh pure energy that belongs to me. Namaste!
This is great to hear Emi! Love that the meditation had such a profound effect on you. Thanks so much for the comment. I really appreciate the feedback. xoxo
Emmie E thank you for this help to my confidence that this can help me, just learned that I’m an empath today and my psychic told me to understand and develop I needed to use guided meditation. Big news today. Peace
Yes, much appreciated! Great redirection for my transition between job work and work at home!
How do you let go of negative energy sent
I meditate almost daily. I’ve never experienced mediation that made me feel like this one. I visualized and felt everything you said in the mediation, I felt swirls of light and warm white light sparkle all over me. I feel divine. Thanks so much.
Same I have to say I felt a great uplifting feeling and tingling sensations all over as if I truly am cleansed
I knew I was a healer but I never knew I was an empath. I have never had a meditation on Chakra cleansing work so well. It was like times 10,000 to what I am used to.
I feel soo much better. Will be beaming light from the Sunshine Coast of BC Canada
How do you know you’re a healer or an empath
If you feel like other’s emotions strongly affect you. Like if when you’re around someone who’s sad or angry, it might make you feel that emotion too & might even make you feel drained too. Also, if you’re around someone who’s happy, it makes you feel happy/positive too.
I just recently realized I am a empath. I felt peoples energy especially in crowded places. I either get sad or mad. A girl said hi and I felt her strong energy in my brain it was overwhelming but in weird way it gave me confidence to open up. I'm usually quiet most of the time.
Felt so good...ahhhhh...carrying too much of other people’s energy is draining
beautiful thanks so much for this it was much needed. love and Light to all. The world may be a tough place at the moment but we are here to raise the vibration guys we got this!
Thanks for the comment and couldn't agree more!
Thank you so much for this, I really needed this being that empathic person all my friends flock to 24/7 to throw their problems at me like I'm doctor Phil and today has been especially heavy with one friend who I swear sees me as her knight in shining armour blowing up my phone whenever literally anything from any minor inconvenience to life or death situations arise and I've gotten so exhausted by it lately, especially with what she was going on about all day today, I put my phone on do not disturb and stopped answering her to meditate to this and restore myself for the rest of the night. Just thank you again, I feel recharged now.
I just finished a cleansing bath and this meditation was perfect to gently relax and fall asleep . Thank you 🙏🏾💕
Thank you for this! As an Empath, I almost feel out of control of my emotions when absorbing others or when I am being drained and am not fully protected. This was peaceful and great to visualize. I've been an Empath since I was an infant and was revealed this today before meditation within my spirit.
God Bless You 🦋💓🙏🔥✨💯🙌🌹
Standing fully in your power as an empath is so important! You've got this!
I've tried loads of different empath meditations and this is my favourite by far! It has everything I need. Thank you for sharing x
Thanks so much for your comment! Glad to hear that you like it so much! :)
As an empath, I've been looking for a good grounding mediation for a long time. Yours is wonderful. Thank you very much :)
So grateful for my friend Abri sharing this. I have meditated for a while but I've never truly "felt" my sacrum like that. Incredible and bless you for providing this for empaths. I have been trying to focus on pulling back scattered energy but this worked unlike others.
Thank you I need this everyday because I was born with empathic abilities that I’m trying to master and make them more powerful 🎃
I did a meditation similar to this in therapy once and it helped so much. I’m glad I looked for this because it really really helps. I have to work then go to a party later so I’ll be back to this soon! I am so grateful for this video! Thank you!
I have been doing this meditation for years! It's the best one when I have no energy, it just brings back a good feeling. Thank you so much!! 😊
I'm.a empath .love all these meditations.is anyone else a empath?
I had so much unwanted built up energy that when I felt the warmth of my light fill my heart I started crying immediately I've never felt such a sensation before. Once the light began to flow all through me and I felt the warmth in my feet and the tingle from nature connecting to me and I felt like a huge weight was lifted off me and I just couldn't stop crying because it felt so powerful, will definitely be using this video very often❤️❤️
Same! I have never cried doing a guided meditation but I did with this one and it just came out of nowhere.
Thank you so much. I feel clear and radiant.
I needed this today, with everything going on I have been very low.
With all the events going on and coming to light around the world, my soul hurt and my mind wouldn't be quiet, I done this meditation, felt my emotions and feel lighter and grounded, your meditations have kept me from losing my mind through this ,love and light to you always 🙏❤❤
to you as well @martine 🙏🏼 ❤️
This was my very first meditation and I love it! I feel such a peaceful sensation! 💗
So glad to hear you enjoyed it 😍😍 Thank you for leaving a comment. 🙏
I love this meditation. I feel more centered, grounded and I have more energy. Thank you so much
Beautiful meditation 🙏 connecting us to the grounding, healing energy that is all around us at all times 🕊
During this Pandemic I have been stressed . Wearing a mask with my claustrophobia, has not helped bringing on panic attacks as I shop. I am safe I am protected I am loved pooped into my head. Those affirmations have helped bring much calmness to me. As I looked for a new meditation and I saw your affirmations I could not believe it. I felt the spirit move me to add I am grounded. Thank you. This will be my to go meditation as I share with minded meditation friends as we social distance on our car port this beautiful evening🙏♥️🙏
🙏🏼 ❤️
I do this meditation everyday. As I resonate with your voice.Thank you 💜🌈🌱🙏
Thankyou mother earth we love you lot 😊❤
This is my favorite energy cleansing meditation for empaths, very effective! 🙌🙏✨❤😌
Thank you so much for the blessing of this meditation! We empaths get our energy the healthy sustaining way and it is so important to harm none, be blessed
❤Thank you 🙏 I do this one everyday. It helps me stay grounded, calm and feeling protected.
Absolutely never felt so much, relieved, protection, and self love Thank you so very much🌹
So glad to hear that!!! Keep it up! 😘
I've been using this meditation for 8+ months and I love it. It really helps me. I am a empath also a cancer so even more emotional at times this works wonders and I thank you
This meditation was exactly what I needed. When I got to the sacral chakra I started to move in time with my heart beat and I was completely cleansed. Thank you so much for this 💜
I have been returning and listening/working with this meditation for years. Thank you so much.
This is one of my favorite meditations right now. I come back to it every time I’m really feeling out of balance and it always makes me feel whole again. Thank you 🙏🏻
Wow... I feel a natural high after this meditation. Thank you!
Thank you so much💖 I already feel better after spending 4 days with a negative minded and insecure person whose feelings I absorbed unconsciously
Thank you so much for this. With everything going on right now and being an empath, I’ve been really overwhelmed and emotional and have been trouble sleeping. I can’t thank you enough. Blessed be 💖✊🏻
This is so beautiful, thank you. It brought tears to my eyes.
So glad you enjoyed it 😍 Thank you for leaving a comment! 🙏🙏
Oh my....I just couldn't stop smiling. My smile became huge, pure joy is what I felt. As an empath this is just exactly what I was searching for and I already did many different meditations and energy cleansing. At the end I felt some tears join me in this all as well while I had a huge smile. Just magic! Thank you so much for your time and energy to share this with us all :D
You have the most soothing and perfect voice for guided meditations. I find it challenging to find the right person to guide me because many just have grating voices, even though they mean well. Yours perfectly sits in my ears and allows me to relax into it.
Luci Bloom Wow Luci. I’m honored! Thank you for sharing your experience. ❤️
Love love love this meditation 💕 My colleagues drain the life out of me every single day, so when I come home I’m a wreck, but this has saved me. Thank you.
I didn’t think this video was gonna work but I gave it a shot anyway. Anything to get my mind back and my mental health. And,,, it worked! I cried letting all my emotions out, even before we got to the part where our emotions would be let out. Thank you for this, I needed it. Thank you 😊
I have wanted to say this to you since I first came upon this, the most important meditation...
Please, you have a beautiful day.
This was vey well needed! Thank so much!! Being an empath, our energies are often pulled in so many different directions; and also it can cause us to operate on a 'low vibrational frequency I so very much needed this energy cleanse, and I feel refreshed.. May God continue to bless you just as you continue to bless us! Sending strong vibrations of Love and Light your way. ❤💡
Thank You for that Meditation this really helped me to clear my mind and soul
I literally started tearing up dude that's wild thanks for this meditations, sending love
My favorite end of the day meditation. Made a candle to go with with it. Thank you so much!!
I cried like a baby and my feet tingled! I felt good after and felt like I could breathe easy. Thank you. Namaste
Whew !! waterfall tears as soon as I pressed play and pretty much purged the entire time.. maybe I should be doing this more😅 thank you, love
I use this meditation regularly and I wanted to thank-you for this gift.
thank you for your beautiful voice from south korea... my saturday would be safe, protected, grounded and loved
Hyeyoung Min Hello to South Korea. Thank you for your beautiful comment. So happy to hear the Meditation helped you. 🙏🏼❤️😘
Thanks so much for this meditation!! It’s the best by far. It’s so magical how you can feel every emotion or sensation she describes just before she tells you. 💕 Love from Spain
I can’t thank you enough for this!! I feel like you have given me my life back❤️ thank you
Thank you, that meditation was one of the best I have ever seen! Namaste 🙏🏻
Amazing. Began crying after visualizing Mother Earth coming up and connecting with me. Thank you for a beautiful empath meditation.
This was genuinely amazing, there are tears running down my face. Thank you so much! ❤️
A great way to start the day. A simple mind for a simple heart let the love in, thank you
I could never fully get into meditation till I found your page. I find that I am able to take out 10 mins for my self . Thank you for all you do.
We are all safe, protected, grounded and loved. AND SO IT IS! AMEN 🙏🏼
Thank you so much. 🙏🏼😇
What a beautiful gift this meditation is ❤
I'm anxious&emotional,hope this helps,crying again
Love this it reminds me to breath and be still not worry on anybody else
Thankyou Michelle
I am very sensitive empath and not coping with the intense around me but i know that I am safe and protected
Michelle , I want to give you my deepest gratitude for this Meditation, I'm a reiki master teacher and I'm also an empath, and even before I became a reiki practicioner I always used this meditation on a daily basis for over 2 years, to help cleanse any unwanted energy. I cannot tell you how much this short and simple meditation help me find my center again and lift the heavy weight from any other energy that has been dumped on me from my clients on the daily. So I want to thank you from the bottom of my ❤️ and I wish you all the blessing in the universe may we always be empower by love and light . Namaste 🙏
Thank you so much for making this video. I am have been going through my empath awakening period for quite some time now and was very overwhelmed today. I actually began crying when you validated emotional release with the sacral chakra. I released not only my negative energy of the day but I absorbed your illuminating energy and it was bliss.
This is one of the most beautiful guided meditations I've ever done. Thankyou so much 💗
Thank you for sharing this this resonated with me soo much an i feel more peaceful!! Was short but worked!! ❤️❤️🤗🙏 greatly have a blessed day an all!! 💞 an golden light!!!
I use this just about everyday...much gratitude and love💕
I cried the first time I tried this meditation, the very beginning trying to call my energy back to me, or of nowhere it felt emotionally painful and I cried. I felt some strong emotions well up in cleansing my third eye and throat chakras, felt a lot of resistance in moving that energy through my solar plexus as well. This was a wonderful meditation and I'm going to use it often, I haven't been grounding myself or cleansing myself of others emotions and things I absorb as an empath. Thank you for this wonderful meditation.
Thank you, I will share this quick meditation. You have a nice voice.
Namaste
I wish I could stay in that light forever , it was very intense and peaceful Thank you 🌟🙏
Thanks! I listen to this almost everyday! Words can’t convey my gratitude 🙏
Thank you. I get so much frm yr meditations but this one in particular is just such a blessing for me. Im trying hard to put it into words. You are a true healer. Thankyou for helping me to 'call myself back'. I just went frm completely drained to such a peacefulness. The gifts you give are priceless. Light and love🙏🌸🦋
I have just done this meditation for the first time and wow it’s amazing, I didn’t realise how much emotion that I have been holding onto for so long, my eyes have tears in them. Thank you so much
Wow! This one is the best creation I have came across so far! Reasonably timed and very effective! Thank you very much indeed! White light! :)
Thank you so much. This meditation helped me see who i really am. I helped me clear the false image i had for myself & what others had for me. I know my worth now. Im so grateful to you ❤️.
Thank you so much, this is my go-to grounder for the day & also setting intensions for my heart space. So gentle & soft.. again much gratitude for this beautiful share 🙏💗✨🌵🌈
Thank you i needed this tonight! As an empath im struggling with this situation at the moment. Its on a big scale so need to clense and remember to trust the process 🙏🙏 blessings to all xxx
First time I really meditated and I cried . I felt the light ❤️
How wonderful! So pleased the practice of meditation resonated with you. ❤️
This was a great video. Absolutely loved it. Thank you. Love and peace to all.
OMG!! I’m not lying, but while I was listening to this and meditating/ closing my eyes and listening to her words and the background music, I felt a jolt in my heart. It scared me so bad I had to pause the video and feel the need to write this now! These meditating videos are on a whole new level of raising my vibrations and I’m shook to the core❤️
Unbelievably powerful thank you so much
What an incredible meditation!! Thank you so much for sharing, Michelle 🙏💖🌏
You're very welcome ❤
Thank you sooo Very Much! That was just what I needed. Much Love & Light to you! 💗💗💗💗💗💗💗💗💗💗💗
it is very important, thank you so much!
I loved this meditation. Thank you so much, Michelle ❤️
This was the perfect lunch break cleanse. Thank you!
Thank you very much this really help me feel lighter and more grounded/stable❤️💚
I’m drained everybody energy I really need this ❤️
That sacral chakra is a doozy I bawled my eyes out during that one dont even know where it came from!!! By far my favorite video for clearing and grounding this was incredible!!!💞
Had a physical reaction. Hands jolted outward at the people influencing me unproductively. ...i am easily influened and lose my own God given goodness to it. Needed that barrier thank you
Thank you very much🙏🏼🥰just what I needed❤️love and light to everyone🙏🏼☺️
One of the greatest mediations I’ve ever found on TH-cam! Thankyou so much for your beautiful time & energy with this ❤️ Very much needed ... love to you
As always - helpful and wonderful meditation. Thank you for your generosity.
Much gratitude for creating space and time to serve us such a delightful treat for our souls- like a dessert parlor for spirit. So delicious and fulfilling!!!💗💗💗🙏🙏🙏🙏
What a beautiful comment! Thank you my love. ❤️❤️❤️
Thank you so much for this mediation. I was just what I needed. 🙏
❤️❤️