"I just got my ass kicked, I'm not dead." Frank Shamrock after his fight with Nick Diaz at Strikeforce (4/11/2009). Simply put, it's 10 minutes of Frank sitting in a chair in the locker room.
What a great sport ! Frank if you read these I want you to know you've inspired me today, learning about Bob also helped me grow a little bit. He is still helping troubled youth and he's still proud of you.
Frank is such a legend. An all around fighter...wrestling, striking, and submissions. He's a great guy and just an old vet from the early days that really helped mold MMA.
I don't know about any of you but I felt spiritual watching this clip, it teaches me how you can come back from a devastating defeat and still live life happy and surround with the people around you that bring positive vibe. If I was in his position I would be hugely disappointed and depressed and take me to the darkest corner to reflect on my mistakes and losses but Frank took it like a man, it just shows he is able to such defeat and motivate him still in life. Not many combat athlete would react the same way as Frank after a loss but this just how you can overcome adversity by understanding your limitation. Its beautiful to watch the tough psychological side of the fight game. Peace -cas
This is where Frank made the quote "The nicest thing i heard in the octagon was Nate Diaz helping me back up and saying you're a legend get up" Not the exact quote but it's similar.
#FrankShamrock will forever be my favorite MMA fighter. People that aren't followers of history of MMA don't realize what he accomplished. He retired the UFC middleweight belt undefeated and dominated his opponents. He needs to be recognized in the #UFC Hall of Fame, just as John Perretti needs to be in Hall of Fame as well.
haha "He's gonna eat?" "Yeah I just got my ass kicked, I'm not dead!" What a bad ass. Everybody looses once in a while. Great attitude Frank. You are a legend!
This was really good stuff. Always been a fan and I feel like I got to sit down and hang out with Frank with the informal way this video was presented. Seeing Mickey O' Rourke show up was pretty awesome too.
Frank is an approachable fighter/athlete and really does his fans a service. I wrote him a couple of fanboy emails once, not expecting responses. He actually responded thoughtfully--I think that was pretty awesome!
I have seen frank during his early,middle and later fights ,always a warrior ,very articulate,the best instructor i believe, this should be a portion of a TV special about Franks life as a fighter and as a great person.
I still respect Frank just as much as I did watching his fights when he would body slam guys over his head (when I was a kid). Nick Diaz is my favorite fighter because he keeps it real, much respect to Frank though (og). Should've slapped Rourke.
if i have to kiss dudes to love a sport then i guess i don’t love that sport lol. mickey rourke is a bitch just look at him. what legit badass do you know that accessorizes like that? never mind the many plastic surgeries he’s had done.
I agree totally with the dude that commented about a 10 min vblog with robots like gsp, fitch etc Frank Shamrock has more personality than the entire UFC put together. This was very entertaining.
Anyone else hear that pocket watch chime that Ramone/Indio would play before he would shoot somebody in the movie "For a Few Dollars More" with Clint Eastwood?
No shame at all. Frank is as good as they come. A real LEGEND. If you look at his face, and how Díaz lifted him up after the fight - then it’s easy to see why people love and respect Nick.
Fuck that kid hits hard. So true everyone acts like diaz aint got no power he hits solid and is under control no wild swinging for the fences just controlled aggression.Beautiful
@MrTaker1991 "you gotta get up, youre a legend" is what diaz said to shamrock when he helped him up,,, frank said that was the nicest thing any fighter has said to him
Ummm Am I the only one who noticed that Micky Rourk came in and asked if he could get a kiss, then proceeded to kiss him on the lips and then again before he left? LOL Oh and Frank didnt pull away... Ok.. That all.... LOL
Frank fights differently than he used to, and I'm not just talking about a reduction in intensity due to age. He used to have formidable takedowns, but I don't think he even attempted a single takedown in this fight. He mostly tried to box, which has never been his forte. It would be interesting to know if he suffered knee trouble and that is why he doesn't shoot for those leg takedowns like he used to, or if he just got teamed up with a bad coach that encouraged him to try to win the fight by boxing. Also, his guard is very old school. He knows how to do closed guard and then try to kick and roll away if it goes to open guard, but he clearly knows no De La Riva or any other advanced open guard tactics. Diaz passed his guard effortlessly; Frank almost gave him the passes. He still has a lot of guts getting into the ring though.
He must have seen him play butch in Bullet, and who could resist? PS: it’s funny how these Christians talk about good god, and good lord when they are going through bad/the worst of times.its like someone kicking your ass, and you thanking them for it. Two words with one condition come to mind. Williams syndrome.
Hi Sir Think the last time I mentioned 'Shamrock' the dog is now ABKC champion. Since your blessing my doggy venture is growing from strength to strength and my health is getting better by the day, recovering from a shattered spine due to a bike crash many moons ago. Now proud dad and house husband. My 5 year old unfortunately has started training in the Rener & Ryron Gracie academy here in the UK. Please don't judge me Sir, I made it quite clear to his teacher that they are second best as this was the only decent school in my area. It makes me sick sending him there but had no other option. I am sorry but if it makes things any better, I name drop you on occasion just to remind them who is the boss! haha they love you Sir. All things aside I hope you and your family are good Sir, Thank you for always replying to my messages. It means the world to me and pumps me with that motivation. Hopefully aiming towards being able to roll again on the mat. You are Legend, thank you so much.
"Fuck that kid is tough" referring to Nick Diaz. Gotta love it.
+FightStarMMA frank in his prime would have owned nick
No shame in loosing to a Diaz!!!
I love this fucking video, it shows a side of sport we don't normally see.
you are one class act Frank. even after a loss you are very gracious. MMA legend .
I just got my ass kicked, I´m not dead lol that´s how it should be: sense of humor is fundamental to be a good UFC fighter.
What a great sport !
Frank if you read these I want you to know you've inspired me today, learning about Bob also helped me grow a little bit. He is still helping troubled youth and he's still proud of you.
Thanks for the post vlog. We need more videos like this from fighters. I understand the aftermath now. They gotta pay the fighters more.
Frank is such a legend. An all around fighter...wrestling, striking, and submissions. He's a great guy and just an old vet from the early days that really helped mold MMA.
top guy even in defeat... that's something to look up to...
frank is a top geezer m8...
I don't know about any of you but I felt spiritual watching this clip, it teaches me how you can come back from a devastating defeat and still live life happy and surround with the people around you that bring positive vibe. If I was in his position I would be hugely disappointed and depressed and take me to the darkest corner to reflect on my mistakes and losses but Frank took it like a man, it just shows he is able to such defeat and motivate him still in life. Not many combat athlete would react the same way as Frank after a loss but this just how you can overcome adversity by understanding your limitation. Its beautiful to watch the tough psychological side of the fight game. Peace -cas
Such an awesome video, I think more fighters should follow your format
Dam cool down to earth this Frank,always entertaining fights,he seams like a real good man,a true warrior ;)
This is where Frank made the quote "The nicest thing i heard in the octagon was Nate Diaz helping me back up and saying you're a legend get up" Not the exact quote but it's similar.
Viewing you mean Nick?...
Mikolaj Nurkiewicz Nick said that to him but Frank made the quote
Frank has always been a class act. Not so much his brother but people now a days should emulate Shamrock.. rather than guys like Conor McGregor
Carlos Hafner thats great to see the love Mickey Rourke showed Frank, thats a good friend and solid man to have in your corner.
#FrankShamrock will forever be my favorite MMA fighter. People that aren't followers of history of MMA don't realize what he accomplished. He retired the UFC middleweight belt undefeated and dominated his opponents. He needs to be recognized in the #UFC Hall of Fame, just as John Perretti needs to be in Hall of Fame as well.
Frank looks like he would be dominick cruz's dad
Nick was so much smaller than him and absolutely beat the dog shit outta him
His age has something to do with the beat down. Either way two legends and warriors.
I have so much respect for Frank , he truly is a legend .
M B you're fucked
I Love How He Just Laughs It Off Like Its Nothing.
man this was awesome i am twice the fan of frank after watching this he seems like a real cool guy
At one point I think Frank was just fighting to get money, like Frank know he was gonna lose but he would still get into the cage.
Que grande atleta. Após uma derrota manter o senso de humor foi algo bem bacana. Parabéns Frank. Great show of sportsmanship.
One way to measure a champion is by how a loss is handled. This guy handled it better than anyone I've ever seen.
haha "He's gonna eat?" "Yeah I just got my ass kicked, I'm not dead!" What a bad ass. Everybody looses once in a while. Great attitude Frank. You are a legend!
Frank didnt have an off night..he was fighting a Diaz..lol
This was really good stuff. Always been a fan and I feel like I got to sit down and hang out with Frank with the informal way this video was presented. Seeing Mickey O' Rourke show up was pretty awesome too.
Frank is an approachable fighter/athlete and really does his fans a service. I wrote him a couple of fanboy emails once, not expecting responses. He actually responded thoughtfully--I think that was pretty awesome!
Amazing that u out this on your channel shows professionalism
It’s the The changing of the guard. Happens to legends like Frank.
I have seen frank during his early,middle and later fights ,always a warrior ,very articulate,the best instructor i believe, this should be a portion of a TV special about Franks life as a fighter and as a great person.
Frank looks fun to hang around with. Hella good energy and the man is a legend
thanks for posting this,
his real friends stick around. that is some good stuff
my thoughts exactly. you can tell people actin fake as hell. his wife too
"Flip the switch"...and go to the dark place in my head sometimes
One of the greatest fighters !!!
I still respect Frank just as much as I did watching his fights when he would body slam guys over his head (when I was a kid). Nick Diaz is my favorite fighter because he keeps it real, much respect to Frank though (og). Should've slapped Rourke.
Frank and Ken Shamrock are living Legends...
To all of you bandwagon McTAPPER fans...This right here is a REAL MMA legend.
Brew master why bring mcgregor into this? You are pathetic.
It is easy to be nice when you win, but very hard when you lose. Frank, you are one hell of a classy human! God bless.
Those kisses were uncomfortable.
Robert Fennis fucking hollywood dudes making out with each other
Mickey Rourke is the real deal, his love for the sport is real
Dumbfoundlanka I think he loves a little too much. That first kiss was right on the lips 😂
if i have to kiss dudes to love a sport then i guess i don’t love that sport lol. mickey rourke is a bitch just look at him. what legit badass do you know that accessorizes like that? never mind the many plastic surgeries he’s had done.
Queers
he suffered a bad loss from nick diaz but you wouldn't be able to tell by his attitude,, gotta love his positive state of mind
4:08..."I fought a big 'ol young bastard"...lol
good stuff thanks for sharing
LOL! 3:22 - 3:25 Frank's butt-head laugh at "little prick"...I actually laughed.
love the end how his team was all like "he was never healthy" making excuse after excuse...lol so funny
He needs to give it up and stop kissing men in the lips
I agree totally with the dude that commented about a 10 min vblog with robots like gsp, fitch etc Frank Shamrock has more personality than the entire UFC put together. This was very entertaining.
did
Micky kiss him on the mouth?wtf
+melangkoh yeah twice. wtf
+MpZ It was on the cheek...
+Arthur Garcia Nah Shamrock even pursed his lips to meet Rourke"s, it"s just weird.
+melangkoh WTF is going on their?...Hollyweird.
The first one was on the lips. That's just creeped my day out.
The "Leyend" was always one of my favorites!
Great fighter, great athlete, great personality!!!!
Untouchable in his day! ... untouchable.
Anyone else hear that pocket watch chime that Ramone/Indio would play before he would shoot somebody in the movie "For a Few Dollars More" with Clint Eastwood?
This guy is a God damn comedian... he had me laughing my ass off!
"Did you want an insurance form?" "Yeah sure, I may have broken my penis." LMFAO
True warriors will always be happy, win or not, good men..
i don't know why i was cracking up the whole time they sewing his head! 😂😂😂
Better vlog than most of those from the UFC, got to see MORE behind the scenes, and it was about the fighter, not some suit.
Mickey Rourke can't stand next to a microwave without his face exploding
striking contrast between Frank and Nick's corners... a bit telling of the mentality they both had going into this fight lol
I thought Mickey Rourke died in the end of that wrestling movie.
#1 Frank Shamrock you are Awesome man, what a cool dude and a legend great fighter
I got my ass kicked, I'm not dead....LOL It happens, to all fighters.
Geez he's got a nice supportive group. Champion!
You can kiss another guy on the lips and not be gay , it's just a kiss relax everyone
Freddy bates you kiss men on the lips?
Erwin925 yeah you gay
I like frank's attitude after losing, he is a humble peson
cool behind the sceens shots after a fight
Found this real interesting
No shame at all. Frank is as good as they come. A real LEGEND. If you look at his face, and how Díaz lifted him up after the fight - then it’s easy to see why people love and respect Nick.
So Awesome to see that side of it really cool Frank is the MAN!!!
YEAH I want to eat.... I just my ass kicked, I'm not DEAD!
man its awkward in locker room after loss
your a hero never forget that!
Frank's A Freakin Badass And I Don't Care Who Or How Many Fights He Has Lost He's Just Simply,A Badass.He Has Even Trained Law Enforcement Personel.
Look at the way Frank rubs his head, Nick's punches accumulate and really rattle the fuck out of your brain it must really suck.
He is a real Champion ..What other Guy do you know that has such a good attitude after a devastating loss?? Cudos Frank all the Best !!
Nice thank you Frank, wish you all the best
1:36 "mixed martial arts for dummies" oh the irony of that shot...
"Do i get a kiss or what" Continues to kiss him multiple times on his lips....
Fuck that kid hits hard. So true everyone acts like diaz aint got no power he hits solid and is under control no wild swinging for the fences just controlled aggression.Beautiful
Did Shamrock fight with his braces on AHAHAHAAH! LEGEND
If Diaz met with Frank in Frank's young time I thing result will be different
I fucking love Mickey Rourke. He came back from some serious shit and did it again!
"I might have broken my penis" lol. Shammrock is pure class. people like this shouldnt be allowed to age. They should be fighting for 200+ years
Damn he is a really awesome dude
He is RIP. He will be missed.
+Adrian Milford Still alive dumbass
Even though he lost a good sense of humor!! Legend
Great man and great fighter!
@MrTaker1991 "you gotta get up, youre a legend" is what diaz said to shamrock when he helped him up,,, frank said that was the nicest thing any fighter has said to him
Ummm Am I the only one who noticed that Micky Rourk came in and asked if he could get a kiss, then proceeded to kiss him on the lips and then again before he left? LOL Oh and Frank didnt pull away... Ok.. That all.... LOL
Love this dudes attitude! Warrior
Agustin Cruz big time
Frank fights differently than he used to, and I'm not just talking about a reduction in intensity due to age. He used to have formidable takedowns, but I don't think he even attempted a single takedown in this fight. He mostly tried to box, which has never been his forte. It would be interesting to know if he suffered knee trouble and that is why he doesn't shoot for those leg takedowns like he used to, or if he just got teamed up with a bad coach that encouraged him to try to win the fight by boxing.
Also, his guard is very old school. He knows how to do closed guard and then try to kick and roll away if it goes to open guard, but he clearly knows no De La Riva or any other advanced open guard tactics. Diaz passed his guard effortlessly; Frank almost gave him the passes.
He still has a lot of guts getting into the ring though.
hiihih the best post fight i ever see!!look like a comic in theatre!
They did it to say fuck you. Oh no they love each other
209 legends dont fuck around.
wth are you doing to my head!!! LMAO
Mickey showing up backstage,,best part of the video
Carlon Colker on his side. Awesome. The guy is an asset for the bb community and MMA.
frank shamrock you are awesome man, what a cool dude and great fighter #1
great role model.
Frank Shamrock IS a legend.
First real MMA fighter
hey Frank...we still love you.....from germany :-)
@MrAlala911 This is after the fight!
whats with the kissing Mickey Rourke on the lips 😷😂
have u seen Micky's lip? who wouldn't wanna kiss em?
He's a strange dude. I saw a video of him affectionately kissing a guy repeatedly outside the House of Blues.
He must have seen him play butch in Bullet, and who could resist? PS: it’s funny how these Christians talk about good god, and good lord when they are going through bad/the worst of times.its like someone kicking your ass, and you thanking them for it. Two words with one condition come to mind. Williams syndrome.
That's fucking Hollywood baby
I passed the thumbs up or down on this one for you will always be the greatest
Hi Sir
Think the last time I mentioned 'Shamrock' the dog is now ABKC champion. Since your blessing my doggy venture is growing from strength to strength and my health is getting better by the day, recovering from a shattered spine due to a bike crash many moons ago. Now proud dad and house husband.
My 5 year old unfortunately has started training in the Rener & Ryron Gracie academy here in the UK. Please don't judge me Sir, I made it quite clear to his teacher that they are second best as this was the only decent school in my area. It makes me sick sending him there but had no other option. I am sorry but if it makes things any better, I name drop you on occasion just to remind them who is the boss! haha they love you Sir.
All things aside I hope you and your family are good Sir, Thank you for always replying to my messages. It means the world to me and pumps me with that motivation. Hopefully aiming towards being able to roll again on the mat.
You are Legend, thank you so much.