BEST 1 HAND HOPS TUTORIAL (2020) - BY SAMBO - HOW TO BREAKDANCE (#20)
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- เผยแพร่เมื่อ 13 พ.ย. 2019
- FULL TRAINING GUIDES AVAILABLE ON MY WEBSITE:
www.coachsambo...
All the details you need to know and tons of one hand hop drills for you to do in practice! Let me just add, if you might be reading this, that you HAVE to train these both sides. If I would not say this, I would not be Coach Sambo.
To help you out with this move I recommend the following tutorial:
BEST Handstand Tutorial:
• BEST HANDSTAND TUTORIA...
FULL TRAINING GUIDES AVAILABLE ON MY WEBSITE:
www.coachsambo...
I hope you liked this tutorial and don't forget to check out a lot more on my TH-cam Channel!
Coach Sambo's TH-cam Channel:
/ coachsambo
Don't forget to check me out on social media:
Instagram: / coach.sambo
Facebook: / coachsambo
Good luck on those hand hops !
#handhops #bboying #Breakdancetutorials - แนวปฏิบัติและการใช้ชีวิต
I will practice both sides
For years i've being stuck in 5 hops (sometimes i reach 12 which was my personal record) because i couldnt focus on it properly, i will do it every single step from you and here is my advice as a experient bboy, focus on every single move once, do not training everything in your training sessions
Best tutorials on the in internet 👌🏻
“Unless am dead” hahahahah
Best comment in the comments !
Okay okay
Yo! I took up again breaking after a 15+ year pause (I'm 36...) and finally learning one hand hops! This tutorial is awesome, thanx a lot man!
BTW, saw you one Red Bull BC One (Bxl) on 2019, thought you didn't deserve to lose the round that you did (and neither did Crazy legs btw, saw him doing gestures when the two others voted against you), but you took it like a king! Keep it up, respect!
I’ll be back this year
Thanks coach sambo 🙏
You are the best Coach 🙏thanks for best guide
You are awesome Coach Sambo ! I just came back after 3 years of literally not doing anything and hese tutorials are helping me a lot and keep me motivated!
3 years? you better start working asap
@@CoachSambo thank you so much for everything you give to the community
2:33 m dead 😂
theory theory hahahaha bro when I put stuff out like that I see myself as a genius 🤣
😍🤩✨💥👑 Thank you soo❤oo much. That was hreat tips. Loved the exercises.
I am doing and on hand handstand to hit the like buttom. I am a 42 year old man with passion for break fance. Not claiming mad skillz. But seeing your tutorials has really inspired me to step Up the game and practice.
Thanks for the " not being a banana 🍌 " tip. Hehehe. Thats hard for me. Because i am a monkey and do love banana.
I actually never made a single one hand hop in my life. But have tried some two hand hops. But did not know about keeping the knees close to the body part. And usually tried it hopping in with the hands instead of doing the kick. I am grateful and super excited. I will go straight to the gym and practice. I can do dome decent teo or one hand stand. And promote that I will practice untill I can do it. Thanks for pushing b boy and b girls in the world to the next level. Good bless you Sir❤
I am hopping out of bed and in the the training clothes,
This is the best tutorial on the subject.
Thanks for Loving around and thanks for not fu💥king around. I do promise that I will practice on both hands. And I will give five pushups on the sharing the video button.
U the best coach ever ❤️❤️
Atl Jacob thanks bro
no ive never seen a better tutorial on the net
Thank you Sam ! From Out of Control
De rien les frere !
Increible, muy buen trabajo °!
Gracias senior.
Thankyou for this coach 🤗
Man so detailed really good piece bro! Most tutorials half of yours. Thanks for sharing again :)
Just gettin' started
Thanks coach
screw flare i am gonna do it right today, right now, right this moment!
Gazi Yousuf Ridoy aaight
Just started training this last night, can’t wait to master them
You were doing some banana hops at the end though. Thanks for being such a hard worker by the way. It’s inspirational.
Thanks 🙏 I agree, I hate my form... It’s what remains from all the shitty techniques I used back in the day
I would love an airchair tutorial!
kenny mahadewsing coming up, have you seen my ultimate Babyfreeze. Tutorial?
Another great video I'm going to follow all that advice and add this. Back and front to wall handstand drills dragging my toes gently up and down the wall. I'll do this with all your suggestions above and the wall will teach me EXACTLY where my feet are at all times. I'll then add momentum until I find the minimum to leave the floor on two hands. I'll then alternate one palm with 4,3,2 and then one finger on the second hand. Lastly you are more accomplished than the german dudes whose bad advice is injuring every second person I make look stupid at my local calisthenics park. JOKE TIME, it's never too late to get on the right side and admit who the real baddies are , don't wait for the next Pearl Harbour Sambo. Aermotion has stunning turorials, another World Champion. This time Aerobic Gymnastics and (callback) he is Ukranian.
Sir can you upload a tutorial for arm,shoulder and upper body strength for powermoves !!!🙏🙏🙏....... BTW, ur tutorials r awesome by the help of ur tutorial am able to achieve my Windmills!!❤❤.... Love You Bro!!!❤❤❤
You are welcome bro! Have you seen the handstand tutorial? I give a lot of exercises for this.
My homie just got more hops at our Sunday cypher right now cause of this. He broke through five. Good shit mate
Thank coch
Taufik Gaming thank you 🙏
Sir i still wait elbow airflare tutorial
haha not yet young one. Why so impatient ?
7years self taught. Mad respect Sambo
Your tutorials are very instructive and funny, thanks coach
love brother
i would be happy if u could do some style tutorials :P
joel Don’t worry 😏
Now I practice handhops
This tutorial is on point! Thank you for uploading.
I already have 1 handhops, but this definitely is helping me clean them up....when you have basic hand hops, which variation is the easiest?
I think the one leg hand hops with one leg up.
Coach we need a 90's tutorial
Sir I am facing sciatica i.e.I have pain which goes through lower back to tail bone to my thighs.Can you tell me some exercises?Dope tutorial as always!!!Plzz make tutorial on basic footworks!!!
Dev Gupta that sounds bad bro have u seen a doctor?
Hey bro I am a massage therapist (6yrs) I can definitely tell you that sciatica is caused by trigger points in your glute area (piriformis). The muscle(s) are clamping down on that nerve, so the best thing you can do is see a therapist OR get a lacrosse ball, tennis ball, etc. And roll around on it to get to those trigger points
@@brian1291 Bro can you tell me more ways or exercises to get rid of it!!!It's not very severe!!!I have visited a doctor and he has given me some painkillers and calcium pills!!!Plzz help!!!
Both sides baby
1:19 your right 😂😂😂😂😂 I am very let to lurn this
This video is great, thank you very much. Your videos are very well done, how to correct the banana position :( could you make a video to correct the handstand, greetings peace
I have a least 3 videos on basic handstand. Not to forget a video on spinning handstand and powerkick ✌️
Good video!
kenny mahadewsing Thank you bro !
Thanks idol jefoy from phils.✌️👌🙏🥰
best best best best..no comment
Literary best
awesome awesome awesome, good work coach!
cheers mate!!
Maybe a tutorial on how to create wrist strength? :D i can hand hop on my freeze hand (left) but when i put pressure on my right hand and wrist with any freeze it hurts and i can't hold the freeze... any tips or exercises? Love all the tutorials !
Aaah den Bram se!
Those tips I wasn't heard from time ever since I stared bboy.
Thank you bro
For giving me these nyc tips
😀😀😀💪💪👍
You are welcome brother
You’re tutorials are the best!!!!
I REQUESST A TUTORIAL ON “ one arm elbow hops “ Plz! Thank you !!
Ur elbow should strong or else ur elbow is not strong put some muscle on it
Or u can practice one handed elbow hops on a soft surface
If u master it one soft surface try to do it on smooth wooden floor and then try it on concrete.When doing on concrete make sure u wear elbow pads
I've made my resolve, I'm changing the game play of this move... Thanks for the tip..
Great tutorial sir ...this helped me alot and much love and respect from india (BIG FAN)
killing the tutorial game
dope
U r the best 👍💯 sir
Tysm 💥🙌🏻🙏🏻
sPAmming the comment section in support 🙌🏽
Good
Thanks
Tysm 🔥🔥🔥🔥
Best tutorial ever
Genius
0:57 that was actually "Baek" but cool & helpful tutorial like always coach ✌️
My mistake that’s brother
Amazing. 🔥🔥🔥🔥
Thank you 👍
Awesome 😊😊 always bEst
Can u make body conditioning video??
Yes sir. Everything you can imagine.
"unless i am dead" hmmm.... this is the right guy to learn from
🤣🤣🤣
Going to try these excercising today,the most hand handhops Iv ever done was 3 but that was once I land 2 every now and then but there exercises should help me further
Thanks
Please Make tutorial on airchair hops
soon
Can you please make a flare vedio🙏🏻for beginners in easy way.
Already done !! LOOK IT UP !
The best tutorial
Very good tutorial sir🙏🙏🙏
You are welcome !
Flare to 1990 or handstand tutorial
Yes for sure ✊
Awesome
Can you make a airswipe tutorial
thanks
Thank you so much!!!!
You welcome 🙏
Hi, sorry but I have a question. How exactly do you pump your legs when you hand hops? Should I try to master it two-handed hand hops and focus on pumping my legs, and is it easier to pump your legs than to kick out for handhops?
Thanks coach 👍👍👍
Nice
Thanks and good luck !
Whenever i practice 1 hand hops, my shoulder will feel really tight and extremely sore. It’ll start to hurt and i can’t practice anymore.
Any tips or exercise to help with this?
gb gab have you tried warming up? Maybe you have an injury or something? Let it rest and invest in core exercises.
Kindly advise me how we get the control on hand hops through any hand stand drill
Shwet Kamal I Don’t get your question ?
Any drills for control
Shwet Kamal The video has like 7?
3:00 hilarious.
XD yeah sorry for that
Ah now I understand, I have to jump drunk
! ty
Wassup coach sambo! I´m bboy Cassio from Brasil I´m OG bboy from the 90´s. So, when it comes to beginners or whosoever, during the trainning period, how many reps and sets should they do each hand hops exercises ?
Depends on the handstand ability. Usually I would not do all this for longer than 20min to avoid injury. However the important thing is to do it almost daily (depends on age) for real results
Thanks for your advice. I've been watching and learning many bboy training thecniques along with your videos.
@@74CASSIO You are welcome ✌️
Yez ive been practising swipes on both sides and these 1 arm handhops excersise you recommended ill train both sides aswell.
Super Bhai
Nice exercises👌🏿
This is 🔥🔥
Bro you so helpful I cant pass 4 hands hop thats veryyyy frustrating
That banana, I cant stop
laughing
Windmill to flaire please
Yes
tips for multiple handhops??please i can only do about 4 or 5😭😭
SALAM 302 the vid is full of tips 😅
Thankyou sir🙏
thx m8
So drunks are great hoppers? Just kidding. But for real my opinion is master the two handed hop first. You gave great tips. Thanks coach
You're welcome. I did mention the 2 handed hops in the beginning XD
why i cant do the second hops
any tips??😭😭😭
Ahmad haziq Mohd aizam you probably don’t have a good landing
Any tips for hand
Tnx
You are welcome bro!
cool🤙🏼
Do you have any for 2 hands for hand hop ?
thank you so much. It took me 2 years to try to do handhops, and the problem is that my legs are in a banana shape. My legs aren't crunched and close to my chest, I am not pumping my legs, I am kicking.
Honestly, when you mentioned your exercises, as well as my arms aren't doing the hop, its my legs, it makes so much sense.
You are welcome bro! I hope this will push you to that next level!
My problem is how to change my form of doing Handhops.. I think it's lack of exercises☹️✨
It’s 2023!!!
👌👌👌❤️
love
Hey coach, is it important have a one arm handstand if you wanna do one handed hand hops?
Digi negative I learned hops before the balance
But if you can do one hand balance, your handhop control will be on another level(might even make the process of learning handhops easier). All in all, if you want to make it far with handhops, you should learn one hand balance either way :D