How to Manage Anxiety on and off the Road

Being on the road can be very stressful and have anxiety-inducing moments - it happens to the best of us. Luckily, we had on Matt Halpern who over the years has found methods that help him stay mentally healthy on and off the road. You might be taking more cold plunges after this. So get ready to take some notes and enjoy this week’s episode of Don’t Shit on the Bus.
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Matt Halpern - Guest
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► Get Good Drums: www.getgooddru...
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Don't Shit On The Bus Podcast
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Adam Elmakias - Host
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► Website: www.adamelmaki...
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Edited & Produced by Connor Gaskey
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