Finally I was waiting a video for smash, by far my worst worst shot. Thank you Coach. I would appreciate if you could give us practical drills to improve by ourselves. In my case the "efecto latigo" that the arm, forearm and wrist do before the hit is the thing I am struggling the most. Thank you for your valuable videos.
Great focuspoint for the kick.
Finally I was waiting a video for smash, by far my worst worst shot. Thank you Coach. I would appreciate if you could give us practical drills to improve by ourselves. In my case the "efecto latigo" that the arm, forearm and wrist do before the hit is the thing I am struggling the most. Thank you for your valuable videos.
great tip, also by keeping the legs together it gets easier to lean forward into the ball.
Great tip, will analyse my own chicken legs this evening and try it out 👍🙏🎾