🔴After 30 Every Women Must Follow This - பெண்களுக்கான Self-Care Routine & Tips

[@queenbeeparadisetamil]

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Routine Chart Download Link
========================
docs.google.com/document/d/1HWVJ1hhVDVVYhpIZB3yIwrAkcpuJw4U6/edit?usp=sharing&ouid=116485091292163911187&rtpof=true&sd=true
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[@muthukuttyk4315]

Happy noon sis 💐💐

[@Lathasvillagelifestyle]

Unga face ah kaattunga sis

[@divyakitty2739]

I can only view ur routine chart. Unable to download it sis. Please check d issue

[@jayanthij6402]

❤

[@saraswathychandarasekaran6662]

In some of ur video i have seen a routine list of daily activities.. Like reading music exercise etc.. Pls share that sheet ka..

[@ramaprabharamaprabha7735]

மேடம் தினமும் பழம் சாப்பிட ஆசை தான். தக்காளி பழம் கூட வாங்க வழி இல்லாமல் இருக்கு. பழம் விலை எல்லாம் ஏறி poachu. எங்கே poyi வாங்க எல்லா விலையையும் குறைக்க சொல்லுங்க ஏழைகள் லாம் தினமும் பழம் சாப்பிட முடியாது பழ கடைகளை வேடிக்கை பார்த்து கிட்டு தான் porom. என்னைக்கு விடிவு காலம் varumo?

[@savithamkumar1059]

5 years is not a simple thing. I have been following your videos . Your practicality in videos is what it keeps going. Congratulations and we are looking more from you!!

[@hemavathysivakumar5266]

இந்த வீடியோ எனக்கு ரொம்ப motivation இருந்தது ❤️🙏❤️

[@queenbeeparadisetamil]

Thankyou 😊

[@phaneydavid8383]

​@@queenbeeparadisetamilAss

[@meharfathima7945]

Super video sister neenga sonna yellaamey udal arokiyam mana arokiyam samandhapattadhu but prayer include pannikanum mana amaidhikku adhu onnu dhaan theervu....

[@monish5732]

நீங்க சொல்றது ரொம்ப உண்மை சகோதரி நானும் இதை இனிமேல் முயற்சிக்க போகிறேன்,மிக்க நன்றி இந்த பதிவு மிகவும் பயனுள்ளது, இனிய மங்கையர் தின வாழ்த்துக்கள் சகோதரி

[@queenbeeparadisetamil]

Nandri 🙏

[@roja16]

I'm very much impressed. Your chart will very helpful to us.
Please send your kids routine chart also. I need that. I saw that in your old videos.

[@priyaramalingam4783]

நலமாக இருக்கிறீர்களா சகோதரி ? மிகவும் பயனுள்ள பதிவு ஊக்குவித்தத்தோடு உற்சாகத்தையும் தருகிறது நானும் கடைப்பிடிப்பேன் மிகவும் நன்றி சகோதரி வாழ்க வளமுடன் நீங்களும் உங்கள் அன்பு குடும்பமும் வாழ்க வளமுடன்🙏🙏 மகளிர் தின வாழ்த்துக்கள் சகோதரி💐💐💐

[@queenbeeparadisetamil]

Nandri 🙏

[@nehaschannel991]

Thanks a lot dear for making this video. Women in 30s are facing lot of problems from all aspects of their lives they're most stressed age group people and I'm one among them. This video gave a boost of confidence and motivation to me to face life with smile and warmth. Advance happy women's day to all fellow women who've watched the video completely. Congratulations to u dear 💐💐may ur channel reach greater heights and change many lives✨✨✨🧿💖

[@Jan_Ams_Amu]

Google fit app pathi video panunga

[@shanmugalakshmimanikandan7178]

Mam..veertula irukkum bodhu innerwear pottutu irundha bayangara irritating feel ah irukkume..particularly.panty..full day eppadi innerwear pottutu irukiradhu.
Enakku thumuna urine vandhurum... naa enna pandradhu..
Actually i am working women..leave la nighty dhan poduven...
Pls enakku idea sollunga

[@jyotsnar2794]

Happy Woman's Day. Thanks for making this motivational video. Please add more videos like this ma'am and congratulations on completing all the successful years for your TH-cam channel.

[@NithyaNithya-lm4go]

10 thousands steps smart watch ellama yepdi calculate pandrathu

[@karthisowntharya9740]

Pedometer app iruku

[@vaishnavimohan120]

Romba nalla information, tips Elam sollirukinga,ana work la follow pandrathu konjam kastam.
Chat romba useful la irukum.
My daughter ava follow pandora mari oru chat keta,mudija video podunga,avaluku 10 years

[@queenbeeparadisetamil]

Please watch my parenting tips video for kids chart

[@NithishAnu777]

Kids sa ready pandra video podunga morning ethana maniku wakeup pannuveenga lazy ya endhirukira kids sa eppadi school ku time ku anupi vaipeenga daily kids sa shouting la day start aaguma? Enaku indha problems iruku help pannunga and I'm working women eppadi manage pandradhu tips kudunga

[@sowmiyakumar5659]

video super intha video enakku motivation a iruthathu thank you mam

[@revsri11]

Mam Ella dress Kum match agura bra name mention pannunga mam .shyaway la irukka neenga video la sonnathu.

[@Thaiyabaa]

Super ideas but namma follow pannanum na family um support pannanum.

[@haripriyachandramouli8910]

Hearty Congratulations on reaching a Milestone 💐 Appreciate your efforts in bringing awareness with regard to woman's health 👏 Very useful tips

[@queenbeeparadisetamil]

Thankyou 😊

[@christinasimeon1270]

Very good effort and nice explanation sis .. but try to avoid plastic water bottle for storage .. a small suggestion

[@bharathishivakumar5851]

Making a chart and marking everyday is a good idea ma'am... Even I want to follow this

[@queenbeeparadisetamil]

Thankyou 😊 best wishes 😊

[@seemaseemaravi9247]

Happy anniversary of u channeland women's day valthukkal mam

[@queenbeeparadisetamil]

Thankyou 😊

[@yosothagirisri3401]

Thanks sister. Rumpa santhosham

[@queenbeeparadisetamil]

Keep supporting 😊

[@iswaryaasha2080]

Hi mam. Videos rmba useful ahh irukku.weight gain videos podunga pls

[@queenbeeparadisetamil]

Keep supporting 😊

[@nirmalasenthil8025]

Useful information sister thank you so much for uploading like this video's

[@umaprasad6457]

Very very useful tops Thank you for sharing I will try so many thanks for you god bless you Happy women's day ❤️❤️

[@abusalim8469]

very nice habit sis. All women's very useful sis. Weight gain video pooduga sis

[@queenbeeparadisetamil]

Thankyou 😊

[@mahizhinir4459]

Unga vedio ellame very usefull akka unga voice enakku motivation ah irukku

[@santhiyaravi5550]

Congratulations sister I am newly married I watch your it's very helpful can you share your master menu to plan weekly meal plan it will be very useful for me share the master menu sis

[@mythilimythili5075]

Thank you mam useful and I definitely try.........

[@ushaparasuram7629]

Pl give diet
I am 66yrs
I had breast cancer two years back now after checkup no problem
But I have to loose weight

[@lilypushpam9764]

Superb dear
This video was very useful to me
Thank you

[@revativaidyanathan2658]

Hi mam. Your voice so sweet. Useful video. I walk daily 12000 steps for the past 25 years. Feeling very energetic full day. ❤👍

[@jalajaepillai5448]

Hearty ❤🎉 congratulations !!!!
You inspire lots of us through your work. Hard research goes into this. Kudos to you.
God bless you through your journey to inspire people. 😊

[@gomathyc1835]

Congrats mam! So useful content mam..
Mam instead of coffee take jeera, fenugreek, clove water like this...I have doubt if we early take dinner then next day early Morning gets hungry, what to do for this.

[@queenbeeparadisetamil]

After few days our body will adjust

[@dhanshikdhanshik9243]

Kurti available in meesho ...i buy

[@rajee_shankar]

Thanks a lot . I got time to watch this video now oly. Thanks for everything u shared in this video. Special routine chart. 😊

[@queenbeeparadisetamil]

Most welcome 😊

[@dhanyasreekm4679]

Mam please sollunga
After 40 years of age lifestyle self care dressing saree and modern dress tips

[@pavir9027]

Sis dark circles ku oru trick soluga fun porapa eppdi panlamnu

[@Behappy-re7xr]

Happy Aniversary to your channel. Happy women's day to all. Every point is motivated. You are also an example for your point. Printout idea excellent. I must follow. Very useful. Thank you.

[@ushab3826]

ஹாய் சுமிதா நீங்க சொன்ன எல்லா டிப்ஸ்யும் லேடீஸ்கு வெரி யூஸ் புல்லா இருக்கும். ஆல் டிப்ஸ் சூப்பர் சூப்பர் சூப்பர். உங்களுக்கும் ஹாப்பி womens day

[@thangalakshmic8690]

Hi sis, ur video always superb. Uga child Routine chart link send pannuga sis. It is very useful for my child also. Tq

[@queenbeeparadisetamil]

Pls check parenting tips video

[@jiashinisg8083]

Wonderfull video sister thank you so much sister 👍

[@queenbeeparadisetamil]

Keep supporting 😊

[@priyapradeep3561]

Congratulations 🎊 Thank you so much for all your videos.

[@queenbeeparadisetamil]

Glad you like them!

[@bhuvaneswari7561]

Really super sister thanks for your information 🙏🙏

[@ilavarasichakravarthi2636]

sister you make a seprate weekly chart for youtube also so that you can finish your daily routine and start youtube works so that you dont have to wakeup late night 😊 congratulations on your 5 yrs YT journey hope to see you with gold play button soon 🎉🙏🙏🙌👏

[@queenbeeparadisetamil]

Sure 😊

[@selvisubramani3036]

Super mam அருமையான பதிவு

[@sudhavadivel2465]

Mam your video is always very useful information 🥰❤️❤️

[@queenbeeparadisetamil]

Thankyou.. keep supporting 😊

[@sudhasanjay794]

Congrats sister... Happy women's day🥳🥳🥳

[@queenbeeparadisetamil]

Thankyou 😊

[@botcommon4235]

Super video sis. I really want to follow this. I'm 38 yrs old and I've a 3 Yr old daughter. Innum school la serkkala. We think to put her in playschool first in few months, is it possible for me to follow after that? Because of late mrg and late pregnancy I'm facing too many changes both physically and mentally. I'm really worried abt my self recently. And I want to take care of myself too!

[@malarvizhis3439]

Very useful video for all ladies. Thankyou.

[@lathagreen9442]

Well said ma'm.... Very useful one .Thank you so much..god bless you.happy women's day.

[@queenbeeparadisetamil]

Thanks a lot

[@sagayasheela9197]

Hello ma'am, does shyaway have cash on delivery option??

[@sankarram8061]

Congratulations mam.. always rocking.iblike your all videos

[@sandhyan.s.6598]

Also we should include a point too in ur list- reduce phone and screen time ⏲️ most important of all

[@queenbeeparadisetamil]

Correct.. I have made a seperate video on this and included in previous self-care videos ..

[@thilagavathir2987]

Mam unga tips ellam super but intha tips town la irukkavanga follow pannalam nan village la irukken na eppadi follow pantrathu athukku tip irukka

[@queenbeeparadisetamil]

yen village la yen follow panna mudiyadhu?

[@saithesi4186]

Vazgha valamudan madam, congratulations 👏👏👏 mam, today video very useful and motivational mam, very tips and tricks l am trying mam, thanking you so much mam, vazgha valamudan your family mam, Happy women's day mam, thanks enjoy the journey and happiness.mam🙏🙏🙏

[@queenbeeparadisetamil]

Thankyou 😊

[@ruthruth3321]

Many times try download routine chart but not download file

[@kolangalchannel]

உங்க வீடியோஸ் அனைத்தும் சூப்பர் சிஸ்டர் வாழ்த்துக்கள்

[@tvlcouplevlogs5058]

Advance congratulations fr 1m subscribers..eagerly waiting fr ur face

[@queenbeeparadisetamil]

Thankyou 😊

[@muthukuttyk4315]

Nijamavae solren sis neenga sonna mathiri follow up panna poren na romba vae useful ah irukku 👌👌 healthy lifestyle self-care ellarukum set agum sis thank you so much sis 👍👌👌🥰😍💕💞💞💕💕💞💞💕💕💞💞

[@queenbeeparadisetamil]

Thankyou 😊

[@chelaananthi]

Nan ipo tea neenga solra methodla than kammi paniruken.. and congrats on your you tube journey.. inum Niraya years neenga continuous a you tube la achieve pananum...

[@queenbeeparadisetamil]

Thankyou so much 😊

[@sudhaprkash]

I love all your video.. especially this women's day spl video is very much impressed.. try to follow Max lifestyle changes.. thank u

[@queenbeeparadisetamil]

Thankyou

[@tasnimfisal]

Thank you sister, Happy Women's Day

[@MuthuLakshmi-wk2kd]

Thankyou so much mam give this chart, this is very useful to me, tomorrow I will follow this chart wise, happy women's day mam

[@mutualfunddistributor1111]

Chart epdi edutheenga ???

[@queenbeeparadisetamil]

Same to you

[@queenbeeparadisetamil]

Link in description box and first comment

[@venkatesans8947]

Sis, shoulder part இல்லாத பிரா இருக்குதா ஃ எனக்கு தோல் பட்டை வலி உள்ளது

[@queenbeeparadisetamil]

Irukku dear.. strapless bra

[@kirithikaskitchen4258]

Thank u for ur valuable video sis 🙂 i need kurta set link sis

[@queenbeeparadisetamil]

Link updated in description box and first comment.. thankyou 😊

[@kayalvizhi6892]

Very useful tips mam kandipa follow panni pakren mam. 👍

[@queenbeeparadisetamil]

Best wishes 😊

[@aadhisurya4219]

You are always guide me through your videos sister.when i have a doubt,i see your video.

[@mukilsaishenbakam308]

Motivational speech for all womens.thank you mam.

[@jayasridevarajd444]

கண்டிப்பா Mam நீங்க எல்லாருக்கும் ஒரு முன்னுதாரணமா இருக்கீங்க.உங்களோட இந்த வீடியோஸ் எல்லாம் எவ்வளவோ பெண்களுக்கு eye opening -ஆ இருக்கு.எல்லாருக்கும் இப்படி எல்லாம் இருக்கணும்னு ஆசை தான் including me.but எப்படி start பண்றதுன்னு கூட யோசிக்க முடியாத situation ல தான் என்னைப் போல நிறைய பேர் இருப்பாங்கன்னு நினைக்கிறேன்.Really thank you so much for such a wonderful message ♥♥♥

[@queenbeeparadisetamil]

Best wishes dear 👍

[@arunasm3126]

அன்புச் சகோதரிக்கு இனிய வாழ்த்துக்கள் உங்கள் வீடியோஸ் அனைத்தும் உபயோகமாக உள்ளது வாழ்த்துக்கள்🌹

[@queenbeeparadisetamil]

Nandri 🙏

[@veenanair7590]

Thank u sissy..very useful video...u mentioned all important points

[@queenbeeparadisetamil]

Thanks a lot

[@srividhyasreedhar3647]

Thank you so much sister ❤️

[@queenbeeparadisetamil]

Keep supporting 😊

[@srividhyasreedhar3647]

@@queenbeeparadisetamil sure sissy ❤️

[@srividhyasreedhar3647]

Kids lunch box recipes podunga sissy. Romba useful ah irukkum 🙏

[@ragavin8958]

I love your videos sis..where did you buy this chart. Sis

[@queenbeeparadisetamil]

I created😎.. download link in description box 😀

[@mahalakshmimadhavan9660]

Thanks for this motivating video and hearty congrats for ur 5 years successful journey sister🥰

[@queenbeeparadisetamil]

Thankyou 😊

[@sarva2018]

Ungaluku romba nalla manasu akka 💕happy women's day sister

[@queenbeeparadisetamil]

Thankyou dear 😊

[@mahalakshmi396]

Awesome Ma'am. You are my great inspiration ❤️

[@shameemtraders3982]

Mam நானும் இது மாதிரி நிறைய நாள் யோசிப்பேன் ஆனா அத ஃபாலோ பண்ண மாட்டேன் but unga video எனக்கு எப்பவுமே ரொம்ப பிடிக்கும் நான் இத முடிந்தவரை கண்டிப்பா ஃபாலோ பண்ணிட்டு 2024 மகளிர் தினத்தில் உங்களுக்கு conform பண்றேன்..

[@queenbeeparadisetamil]

Thankyou 😊

[@jayanthikrishnan9879]

Happy women's day to the creativity queen....

[@veeralakshmi9698]

இந்த வீடியோ எனக்கு மிகவும் பிடித்திருந்தது அக்காவுக்கு வாழ்த்துக்கள் மேலும் மேலும் வளர்க காட் பிளஸ்

[@queenbeeparadisetamil]

Thankyou 😊 keep supporting 😊

[@subasuba4210]

Very good tips.thank you .Happy womens day.

[@queenbeeparadisetamil]

Happy women's day ❤️

[@sarojininagendran3170]

Really really very motivational video mam thank u.each tips top.

[@queenbeeparadisetamil]

Thanks a lot

[@queenbeeparadisetamil]

Thanks a lot

[@deepa5166]

Hi Akka na pona vedio va na first patha intha vedio na first pakkaran romba happy

[@ntholigal1656]

Nalla vishayatha first pakkum bothu kidaikura shanthosamay thani thaan. Super

[@queenbeeparadisetamil]

Thankyou dear..keep supporting 😊

[@queenbeeparadisetamil]

Thankyou 😊

[@ntholigal1656]

@@queenbeeparadisetamil thank you sister

[@bulletvvv23]

Hai sissy
I follow the same tip for tea👍🏿👍🏿
Every tips are motivated ourselves👍🏿

[@queenbeeparadisetamil]

Thankyou 😊

[@lokeshgamingff5693]

Weight gain video
for slim girls

[@pavir9027]

Akka hair straightening home based soluga

[@umakookie6971]

Unga vdos Ellamey Very useful sis 😍❤ You are Great 👏❤

[@queenbeeparadisetamil]

Thankyou 😊

[@kavithag6051]

Very nice & usefull tips sister .i am also going to do like this .

[@vimalampigaitharmarajah7228]

Thank you sister

[@queenbeeparadisetamil]

Best wishes 😊

[@queenbeeparadisetamil]

Keep supporting 😊

[@nithyasanthoshkumar]

Ur voice very nice mam 😍.....how to maintain ur voice plz tell me

[@queenbeeparadisetamil]

... Pesum vidham ungalluku pidichu irukiradhu... Nandri 😊

[@Sharmith26]

Sister bodywise gummys pathi review sollunga pls

[@queenbeeparadisetamil]

Already posted

[@anbustellafromthoothukudi1231]

Sugar ilama coffee kudikalam

[@sasthangalradhauma128]

You always give us very useful information. Thanks for this video

[@queenbeeparadisetamil]

Glad to hear that

[@kamatchigowriudhaya1223]

Congradulations!!!🌹🌹🌹🌹
Happy women's day 💐💐💐

[@queenbeeparadisetamil]

Thank you! You too!

[@sriandaljothidaalayam7255]

Happy women's day 💖 sis
All sis happy woman's day 💖🎊

[@shanthibharathiselvan9771]

Ungalukum subscribers anaivarukum advance happy womans day sis thank you

[@queenbeeparadisetamil]

Wish you the same.. thankyou 😊

[@muthuselvi1380]

அக்கா என்கிட்ட சரியான ப்ரா இல்ல ப்ரா சைஸ் எப்படி கண்டுபிடிப்பது ப்ளிஸ் சொல்லுங்க அக்கா ப்ரா சைஸ் அளவு எடுக்க சரியான அணியனும் ஆனால் என்கிட்ட சரியான ப்ரா இல்ல சரியான ப்ரா போடம எப்படி ப்ரா சைஸ் அளவு எடுப்பது ப்ளிஸ் சொல்லுங்க reply me

[@jeevithayokesvaran6715]

Tq.. Really good video👍🏼👍🏼

[@queenbeeparadisetamil]

Thankyou 😊

[@umamaheswarib9872]

Hi sister many video la neega sonnatha na follow panni erukkan

[@queenbeeparadisetamil]

Thankyou dear. Keep supporting 😊

[@theerthana]

🎉🎉🎉🎉 vaalthukal akka