Thanks for showing these. Are you using what is called reverse breathing. Contracting the belly on in breath, rather than normally expand the belly which is normal. Also does this training prepare you to take blows? Best wishes
I'm not quite sure as I don't speak the language... but I remember my instructor wrote down that Senam Riksoraga translates to 'dragon energy development exercise'.
This has excellent health benefits. Very interesting and relaxing.
Yes, absolutely. I practice this at least once a week with my student and can feel the balancing effect it has on my body.
Thank you for this my friend!
My pleasure. Hope you enjoy the exercises!
Thank you so much for such detailed and easy to follow video
My pleasure, thanks for watching 🔥
Thanks for showing these. Are you using what is called reverse breathing. Contracting the belly on in breath, rather than normally expand the belly which is normal. Also does this training prepare you to take blows? Best wishes
Wow Wonderland
Chiang Mai definitely is.
Gracias! .
De nada!
Nice. Btw, what does Riksoraga means?
I'm not quite sure as I don't speak the language... but I remember my instructor wrote down that Senam Riksoraga translates to 'dragon energy development exercise'.
@@MartialMasculine i see, tq for da reply and keep up the great work
Okay just got confirmation from my instructor that Riksoraga means 'body development / maintenance'.
Cianjuran indonesia silat style
From Silat Panglipur 🙏
Tehnik nafas silat nampon dan cikalong
Selamat brotha
Anytime brother 🙏