How Diet and Exercise Transform Heart Health | E35 | Dr. Chester Sokolowski

Welcome to Episode 35 of the Vitality Code Podcast! In this episode, our hosts, Dr. Jason and Dr. Farrah, are joined once again by the esteemed Dr. Chester Sokolowski to explore the profound effects of nutrition and exercise on heart health.
Join us for an enlightening conversation packed with valuable information that could transform your approach to heart health. Whether you're looking to improve your diet, enhance your fitness routine, or simply understand more about how to keep your heart healthy, this episode is a must-listen.
#HeartHealth #Nutrition #Exercise #HealthyLiving #CardiovascularHealth #DietAndExercise #HealthyHeart #Fitness #Wellness #HeartDiseasePrevention #NutritionTips #ExerciseBenefits #HealthyLifestyle #Podcast #VitalityCodePodcast
CLIPS
- Instagram: @vitalitycodepod
- TikTok: ⁠⁠⁠⁠⁠⁠ / vitalitycodepod⁠⁠⁠⁠⁠⁠
- TH-cam: ⁠⁠⁠⁠⁠⁠ / @vitalitycodepod
CONNECT WITH US
- Instagram
Dr. Chester Sokolowski: @dr_soko
Dr. Jason Farrah: @dr_jason_farrah
Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drjefffarrah
- Email
Dr. Chester Sokolowski: [e-mail]
Vitality Telehealth: [e-mail]
*This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.