The absolute bliss as you took that bite of burger 👌 I've done the research and decided that I'm going to fast, now watching the videos to figure out how much I'm going to suffer 😅
I built it up from 24 hours in the last 3 weeks to a 48 hour fast this week. It gets easier the more you do it, because your body is getting better in switching from glucose to ketones. Shedding pounds of fat atm.
100% it gets easier and easier the more you fast. I Just think the 48 hour fast is better for me then a 72 hour due to my metabolism 🤣 Fasting is a great way to lose weight when done correctly! good for you 💪
Algorithm blessed me with a good one today! Wicked to stumble on your channel mate! Looking forward to future uploads!
This is the reason I make content! Thank you so much 😆
Nice vid mate. Most of us start off at 16 hours fasting daily and then build up to 72hrs. You did well. Cool transitions also.
Was a tough one. Will still to smaller fasting windows now Thank you so much !
The absolute bliss as you took that bite of burger 👌 I've done the research and decided that I'm going to fast, now watching the videos to figure out how much I'm going to suffer 😅
That burger was euphoric 🤣 good luck ! I’d definitely start with a shorter fast then work your way up 😃
I built it up from 24 hours in the last 3 weeks to a 48 hour fast this week. It gets easier the more you do it, because your body is getting better in switching from glucose to ketones. Shedding pounds of fat atm.
100% it gets easier and easier the more you fast. I Just think the 48 hour fast is better for me then a 72 hour due to my metabolism 🤣 Fasting is a great way to lose weight when done correctly! good for you 💪
underrated❤
Thank you !🙏🏻
Fair play with this! You certainly made not eating entertaining 😆😆 Maybe I’ll try it one day… 48hrs sounds better to me 😬😆
Yeah I’ve watched this back and I’m not wanting to fast for a while now 🤣 good luck
Edits are sick
Thanks brother, it’s only the start of some banging videos 🫶🏻