Working Nurse | How I Organize My Day

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  • เผยแพร่เมื่อ 10 ม.ค. 2025

ความคิดเห็น • 142

  • @JJ-gw9vs
    @JJ-gw9vs 2 ปีที่แล้ว +3

    I must say you're very detailed and organized but I think your method is excellent! The best nurse is a prepared nurse! I will take this into consideration as a future nurse!

    • @NurseNacole
      @NurseNacole  2 ปีที่แล้ว

      Aww thank you so much!

  • @mimigomez4571
    @mimigomez4571 3 ปีที่แล้ว +2

    New grad here and I’ve been searching for videos like this! This is amazing. 🙌🏻

    • @NurseNacole
      @NurseNacole  2 ปีที่แล้ว

      Glad it was helpful!

  • @Carmen-ly3po
    @Carmen-ly3po ปีที่แล้ว

    11 years later and your advice is still helpful. Thank you!

    • @NurseNacole
      @NurseNacole  9 หลายเดือนก่อน

      That's so great to hear, thank you for watching!

  • @melissaanderson1405
    @melissaanderson1405 10 ปีที่แล้ว +18

    You are a God send!! Thank you for the time and thought you put into these videos. You have a real talent for teaching.

    • @NurseNacole
      @NurseNacole  10 ปีที่แล้ว

      Thank you for watching and your support.

  • @carlasouza4056
    @carlasouza4056 2 ปีที่แล้ว +1

    Girl, I'm here 10 years later and I just want to tell you this is so helpful. Thank you so much for doing this. I'm really struggling as a new grad nurse and I this just opened my eyes. I think I'll be able to handle my shifts much better with this structure.

    • @NurseNacole
      @NurseNacole  ปีที่แล้ว

      You are oh so welcome, I plan on making more video soon. Thank you for your continued support.

    • @marisolmontes1340
      @marisolmontes1340 ปีที่แล้ว

      Same!!@_xx431

  • @jamalkarahartage4968
    @jamalkarahartage4968 9 ปีที่แล้ว +19

    Can you do a video on how you organize a night shift, including some tips for those of us who have 5-6 patients and how to handle admissions and discharges throughout the shift without messing up your time management.

  • @ayatan88
    @ayatan88 10 ปีที่แล้ว +1

    Thank you very much for that video. I'm still a student but close to final exams and sometimes I lack of organizing my day so it was pretty helpful to watch this!

    • @NurseNacole
      @NurseNacole  10 ปีที่แล้ว

      You are very welcome, thank you for watching.

  • @annek6380
    @annek6380 8 ปีที่แล้ว

    Thanks so much for taking the time to share your knowledge with other nurses. I'm a nurse who's been off work for a long time. I've started back in a cardiovascular recovery unit. I have learned so much from you. I've bought books based off your recommendation and have never been disappointed. You rock!! Be blessed and thanks again!

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      Thank you soo much for sharing and your support!

  • @jasminehernandez1976
    @jasminehernandez1976 2 ปีที่แล้ว

    This is the EXACT video I have been searching for!!!!!! Omg you answered everything for me and a nursing student barely starting clinical.

    • @NurseNacole
      @NurseNacole  2 ปีที่แล้ว +1

      I'm glad it helped, thank you for watching.

  • @Southernmama1991
    @Southernmama1991 9 ปีที่แล้ว +2

    very very helpful! thank you for posting! makes being out on your own after graduation a lot less intimidating

    • @NurseNacole
      @NurseNacole  9 ปีที่แล้ว

      +laura kirksey You're welcome, thank you for watching.

  • @lolitah028
    @lolitah028 10 ปีที่แล้ว +6

    I start my new RN position on a oncology floor next week and this video was SO helpful, thanks very much!

    • @mdjk89
      @mdjk89 10 ปีที่แล้ว +1

      I start next week too! Good luck! :)

    • @NurseNacole
      @NurseNacole  10 ปีที่แล้ว

      You are so welcome, we all wish you the best of luck!

  • @charleswilson53
    @charleswilson53 8 ปีที่แล้ว

    I just started clinicals in my nursing program and found your site which is chocked full of great information. I do so appreciate your level headed approach to nursing care and your professionalism. Many thanks and keep the information coming.

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      Will do, thank you for your support.

  • @bLuebhErie
    @bLuebhErie 12 ปีที่แล้ว +1

    Wow just what i needed! Thank u so much nacole! I will be taking nclex on the 20th of this month, and im more worried about being a nurse...like i dunno how i would organize my day once i start working. This really help! I hope u make more videos about new nurses!! I love watching ur tios!

  • @RGLover641
    @RGLover641 6 ปีที่แล้ว +1

    Thank you for this!!! Love your tips!! On week 5 of my first nursing job!! 🤗🤗

    • @NurseNacole
      @NurseNacole  6 ปีที่แล้ว

      Yay, wishing you the best!

  • @kiranah
    @kiranah 11 ปีที่แล้ว

    I hope that one day I am half the nurse that you are! You are my inspiration and the kind of nurse I strive to be every day! Thank you so much for doing TH-cam and spreading your knowledge :)

  • @reyna402
    @reyna402 11 ปีที่แล้ว +1

    Oh Nacole, I've spent my day watching your videos and I just want to say thank you. I just graduated, left my LTC job after one month due to horrendous management and my fear of putting my license at risk. Now I start a job in tele next week and I'm absolutely terrified...But you have provided with the reassurance I needed that I C

  • @ashapasha23
    @ashapasha23 11 ปีที่แล้ว

    NACOLE! YOU ARE AMAZING! this has helped me immensely! I was so stressed about taking on my own patient load and what to do, and when to do it, but this has just explained it in so much accuracy and detail, I'm excited to be a grad nurse now! Thank you! God bless!

  • @ceez3841
    @ceez3841 10 ปีที่แล้ว +2

    This is awesome. I've been out of school since December and I'll be starting an RN job in a stroke floor that is understaffed. Thanks for this video. I hope I do well.

    • @NurseNacole
      @NurseNacole  10 ปีที่แล้ว

      Congratulations and thank you for watching : )

  • @solmarymedina3546
    @solmarymedina3546 7 ปีที่แล้ว +3

    We need more ppl like you!! 💗

    • @NurseNacole
      @NurseNacole  7 ปีที่แล้ว

      You're too kind, thank you so much.

  • @KateLynnMcP
    @KateLynnMcP 8 ปีที่แล้ว

    Thank you for this! Really appreciate that you took the time to break this down and with such joy in your explanation. This is huge. Thank you thank you. I wasn't quite sure on how the organization of the day would be and what to look for in the day. This may sound silly, but its true. In nursing school they show us the book smarts but not necessarily what a 12 hour day will look like. SO, thank you. From a new RN!

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      No problem, thank you so much for watching and your support. Wishing you the best : )

  • @dvo84
    @dvo84 3 ปีที่แล้ว

    Thank you!!! You are very knowledgable. I have gained so much from your video. God bless!

    • @NurseNacole
      @NurseNacole  3 ปีที่แล้ว

      You are very welcome, thank you for watching.

  • @deborahalexander3734
    @deborahalexander3734 11 ปีที่แล้ว

    Simplified organization, just so articulate I love it!!!! Thank you. So helpful!!!

  • @luvevrybodybeautiful
    @luvevrybodybeautiful 8 ปีที่แล้ว

    You have given me some great ideas!! I am a brand new nurse and feel so flustered sometimes! Thank you!

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      You're welcome, thank you for watching.

  • @vincentmitsy
    @vincentmitsy หลายเดือนก่อน +1

    Thank you so much so helpful

  • @owjaysmom
    @owjaysmom 12 ปีที่แล้ว

    Thanks for posting that rounding sheet! I am going to try this one. It looks much easier than the one my school gave us!

  • @lovelylady0200
    @lovelylady0200 11 ปีที่แล้ว

    p.s I appreciate the fact that you respond to your viewers, I feel so special, and important!

  • @alanguages
    @alanguages 8 ปีที่แล้ว +1

    Amazing! I am going to fail my clinical, because I was unorganized and could not keep up with the workload. I wish I would have been better more prepared.

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      Sorry to hear that, wishing you the best on your journey.

  • @NDog91
    @NDog91 8 ปีที่แล้ว +1

    Really wonderful tips! I am a new Grad nurse and I will def be using these:)

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      Thank you for your support.

  • @daisyfleur70
    @daisyfleur70 12 ปีที่แล้ว +1

    Love this video! Even following a nurse around and working with them in clinicals, it's not easy to figure out how they organize their shift. I don't know how the nurses who delay charting do it! I'd be terrified to forget something! :-/ It sounds like you are going in a constant circuit. first asssessments then meds, then vitals, dressings etc.

  • @Sakura71390
    @Sakura71390 13 ปีที่แล้ว +2

    I would love to work with a nurse like you in the future :)

  • @AprilBaby2011
    @AprilBaby2011 13 ปีที่แล้ว

    You're such a great nurse Nacole, always enjoy watching your videos!

  • @Docwiththelocs
    @Docwiththelocs 7 ปีที่แล้ว

    Excellent video, I'm watching as an incoming medical intern, not a nurse. Still so helpful

    • @NurseNacole
      @NurseNacole  7 ปีที่แล้ว

      Thank you so much for your support!

  • @mylenerollin
    @mylenerollin 12 ปีที่แล้ว +1

    As always, very informative and helpful video Nacole. Thanks for the tips. =)

  • @BklynQueeninLA
    @BklynQueeninLA 10 ปีที่แล้ว +3

    your videos are excellent and very helpful

    • @NurseNacole
      @NurseNacole  10 ปีที่แล้ว

      Thank you soo much for your support and watching all my videos, I really appreciate it : )

  • @doogieRN1
    @doogieRN1 7 ปีที่แล้ว

    You are awesome! Where were you when I started working as a nurse.....I was all over the place when I started, & no real guidance baptized by fire they call it...what a mess and since then I feel I can't get it together ppl think I am organized but I tell the 'don't let me fool you!' I may.look it but I am not. I am now a visiting nurse working in Adult Foster Care. I would love to write you more. And another thing in the 2 videos I have watched, you are realistic, you don't pretend to know it all but make sure you have the tools to reform yourself and your patients to show your competency and that you are an efficient and diligent person and nurse! You go girl!!!

    • @NurseNacole
      @NurseNacole  7 ปีที่แล้ว

      Thank you for sharing and your support. You are too kind : )

  • @angie1368
    @angie1368 13 ปีที่แล้ว

    @NurseNacole it is very time consuming. I'm caring for about 60 residents and the med pass takes forever. Thank you for the tip! :D

  • @delanarhodes5860
    @delanarhodes5860 7 ปีที่แล้ว +1

    Thank yoy very much for this video. I am a new nurse now on 5 patients and feel like I am drowning, but this video was extremely helpful. You may already have one, but if you don't could you also do a video with some tips on clustering care? Thanks again

    • @NurseNacole
      @NurseNacole  7 ปีที่แล้ว

      No problem, thank you for your support.

  • @katet575
    @katet575 9 ปีที่แล้ว +1

    Thank you! I'm in week 3 of my orientation as an LPN (1.5 semesters left of my ADN) and I've basically been thrown onto my post-op unit to care for four to five patients at a time. I've been drowning. I've tried to develop a report sheet, I try to stay on top of my patients but I feel like I'm just treading water, trying to stay afloat. Thanks for some great tips. The only tips I've really gotten from my preceptors are "You don't need to chart all that" and "Delegate!" I'm trying your method next shift to see if I can get head-to-toes done and meds passed more efficiently, and thus make my day flow more smoothly. Thanks!

    • @NurseNacole
      @NurseNacole  9 ปีที่แล้ว

      +Kate T We all have been there and you will get it soon enough, don't be so hard on yourself : )

  • @sanchezzz009
    @sanchezzz009 11 ปีที่แล้ว +2

    I loved this! Question: do you ever have time to eat or drink water? That sounded like you had no time to breath. I understand no lunch break but is a 5 minute break to eat a fast meal an option? My health is very important to me which is why I ask. Thank you for your great videos!

  • @OffhandAgent
    @OffhandAgent 3 ปีที่แล้ว +1

    Any tips for staying organized with medications due? Also, what is best way to understand the plan of care for pt for the day?

    • @NurseNacole
      @NurseNacole  3 ปีที่แล้ว

      I created a chart with boxes to just keep track of when I have meds due. For care plans, I review progress notes from the last couple of days to understand what the overall plan is.

  • @victoriaputnam7375
    @victoriaputnam7375 7 ปีที่แล้ว +1

    This is SO helpful!!

  • @BeautifullyRewritten
    @BeautifullyRewritten 6 ปีที่แล้ว

    Nacole this video was legit!! THANK YOU SO MUCH!!

    • @NurseNacole
      @NurseNacole  6 ปีที่แล้ว

      Thank you for your support!

  • @olgaventura1311
    @olgaventura1311 5 ปีที่แล้ว

    Thanks for all the tips!

    • @NurseNacole
      @NurseNacole  5 ปีที่แล้ว

      You are very awesome, thank you for your support.

  • @WhitneyChakara
    @WhitneyChakara 11 ปีที่แล้ว +1

    thank you or telling you patients what the meds are used for. Everytime I went to my doctor the "nurse" would say are you still on such and such or itching and I would say I wasnt prescribed anything for itching. So last time I went I asked the DR if he was talking about my anxiety med he was like oh yes its for itching to and preceded to act like i was stupid i informed him NOBODY mentioned any other uses for the med. :rolls eyes:

  • @Renee4christ
    @Renee4christ 12 ปีที่แล้ว

    You are simply wonderful girl!

  • @easternstar12
    @easternstar12 13 ปีที่แล้ว

    Do you take your clip board into the patients room? I think about all the germs in the room, we can’t put it on the patients bed and the table is probably not clean or full of “stuff”. I like using a clipboard also, but I find it gets in the way when going into patients room. But it has all the information on it I need.

  • @priscillarobinson313
    @priscillarobinson313 10 ปีที่แล้ว +3

    Hi Nacole thank you so much for your videos! I have just started as a graduate nurse in ICU and am struggling with time management skills! Especially the day shift with trying to fit in a wash, meds, ½ hourly obs and also keeping up with the many doctors rounds to listen in and clarify orders! I am having trouble with trying to prioritizing interventions and care. When I get behind I start to panic and feel incompetent as a nurse. I also find it difficult, as I cannot leave my patient without a nurse watching them in order to gather supplies of linen, medications, disposable bedpans etc. Do you have any advice from your experience as nurse? Thank you for you help ☺

    • @NurseNacole
      @NurseNacole  10 ปีที่แล้ว +1

      How many times of you clarify orders a day? When you go in for your wash, is it DURING your hourly obs? Are you giving meds DURING your hourly obs? Since you have soo many things to do, you have to cluster were you can. Going in a room five times in 10 minutes isn't good. I'll do a video for you next week about this okay?

    • @priscillarobinson313
      @priscillarobinson313 10 ปีที่แล้ว

      ***** with clarifying orders i mean when the doctors decide to change a medication, or start a new infusion or plan a procedure and if I'm not there listening i don't find out until i read the notes and usually i don't have time to sit down and read the notes! I'm just so paranoid that I'm going to miss something really important! I've become better at clustering care for e.g. if someone is on 3 hourly neurological obs i try to do the wash on the hour its due for better assessment. thank you for your time!

    • @NurseNacole
      @NurseNacole  10 ปีที่แล้ว +2

      Priscilla Robinson I make a note to check my charting for MD orders every two hours. I make it apart of my "things to do" because nothing is worse than getting ready to clock out and finding 5 new orders you haven't done and never knew about. You could try that maybe... I hope this helps and thank you for writing : )

  • @riogrl324
    @riogrl324 3 ปีที่แล้ว

    Super informative!

    • @NurseNacole
      @NurseNacole  3 ปีที่แล้ว

      Glad it was helpful! Thank you sharing.

  • @sanchezk1011
    @sanchezk1011 5 ปีที่แล้ว

    Amazing advice! Keep on making videos. 💜💜

  • @macybennett3513
    @macybennett3513 6 ปีที่แล้ว

    This is a great video! Thank you!!

    • @NurseNacole
      @NurseNacole  6 ปีที่แล้ว

      Thank you so much for watching and your support!

  • @mavocado1836
    @mavocado1836 9 ปีที่แล้ว

    great video! super helpful!

    • @NurseNacole
      @NurseNacole  9 ปีที่แล้ว

      +Marci Acevedo Thank you for watching and your support.

  • @vickikapron7264
    @vickikapron7264 10 ปีที่แล้ว

    Nurse Nacole - tx for all your sharing... Is there any reason you've posted your clipboard note IN PINK? Is it possible to print it w/ white background or do you want us to re type on own?

    • @NurseNacole
      @NurseNacole  10 ปีที่แล้ว

      I found this document in the color pink, I'm not sure if it's possible to change the color background. Thank you for watching.

  • @NurseHowie
    @NurseHowie 7 ปีที่แล้ว

    Omg this is so good. QUESTION for you: how can a nursing app help you make your job as a nurse easier? I would like to make one that supports your patient care flow rather than encumbers it. Thanks

    • @NurseNacole
      @NurseNacole  7 ปีที่แล้ว

      Thank you so much for watching.

  • @SadeQueen1
    @SadeQueen1 7 ปีที่แล้ว

    thank you for this video clip.

    • @NurseNacole
      @NurseNacole  7 ปีที่แล้ว

      Thank you so much for your support.

  • @utuben001
    @utuben001 9 ปีที่แล้ว

    U sound like a good nurse!

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      +utuben001 Thank you for watching : )

  • @MsJuliab14
    @MsJuliab14 6 ปีที่แล้ว

    This is great but when do you do AM care (bed bath/shower, brief changing, oral care)???

    • @NurseNacole
      @NurseNacole  6 ปีที่แล้ว

      I work nights, I do it before midnight or before day shift arrives 6AM.

    • @NurseNacole
      @NurseNacole  6 ปีที่แล้ว

      I try to get that done after my first medication pass. That way, I get a full body visual while doing my bath and other things. Thank you so much for watching.

  • @jmbrendaleung
    @jmbrendaleung 8 ปีที่แล้ว

    Thank you for post! When would you plan your lunch/break then?

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      At the beginning of my shift with my co-workers.

    • @jmbrendaleung
      @jmbrendaleung 8 ปีที่แล้ว

      I meant when you will have your break/lunch. From your video, it seemed you didn't mention it rather than a short bathroom break. So I wonder.
      Also, as a nursing student, I learned to plan ahead, but how much can I plan for each patient? I realized that I would miss some tasks if I didn't put them on the paper, or if something came up and I didn't mark down. So does it mean I have constantly add new tasks throughout the day? What are your strategies? Thank you so much!!!!
      Brenda :)

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      I have my lunch break when my teammate determine the time to be okay. It changes from day to day.

  • @lovelylady0200
    @lovelylady0200 11 ปีที่แล้ว

    thanks Nacole

  • @NursePeter
    @NursePeter 8 ปีที่แล้ว

    Thank you for this video. Do you have a black and white (no pink or otherwise colored background) of the brain sheet you are using that you can share? Thank you.

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      I don't but if you print it, it prints black and white (just select the gray scale option).

  • @samiliaa1531
    @samiliaa1531 3 ปีที่แล้ว

    How many minutes do you spend in each patient's room for the head-to-toe assessments in the morning?

    • @NurseNacole
      @NurseNacole  3 ปีที่แล้ว +1

      As a bedside nurse 10-15 mins per assessment, as a nurse practitioner 15-30 mins per assessment, and that includes conversation.

  • @leneeseRN
    @leneeseRN 8 ปีที่แล้ว

    very good my gurl!

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      Thank you very much!

  • @tanacious7
    @tanacious7 11 ปีที่แล้ว

    Hello NurseNacole, I think I am confused here a little (sorry new nurse literally) you said you do all your HTH assessments first than meds. If you have 4 patients than how does that work with meds if it takes around 4 hours for your HTH? Sorry for a dumb question I haven't found job yet but I will eventually, LOL.

  • @Liev4life38
    @Liev4life38 11 ปีที่แล้ว

    Hi there! I am a senior year nursing student. I love your videos.
    Question...and it might sound a little silly, but do all physicians round when they want to? I am having a hard time keeping track of physician rounding and updates. Some of them are very complicated. They neglect to keep nurses updated with changes, etc.
    So how exactly do you determine if a physician will be rounding or if you should page/call them?

    • @NurseNacole
      @NurseNacole  11 ปีที่แล้ว

      They round when they want to BUT I hold onto the chart so they HAVE to see me before they write their progress note. Nurses are too buy to me running around people, they way… they have to see me haha. Rounding is confirmed with a progress note in the chart.

    • @Liev4life38
      @Liev4life38 11 ปีที่แล้ว

      We use EPIC. Not sure if that made it's way to your hospital yet but the physicians chart all their things on the computerized chart. It's convenient because we don't have to make out chicken scratch, but it makes it harder to have contact with the physicians. The whole physician-nurse relationship is mind boggling to me.
      My second dumb question.
      What did you have to learn about the physician-nurse relationship as a new nurse. Was anything new? I feel so unready haha

    • @NurseNacole
      @NurseNacole  11 ปีที่แล้ว

      We are phasing out verbal orders but from time to time we do process them BUT they are few and far between. My advice is respect everyone, clarify, clarify, clarify and if you don't remember ASK again haha. I'll do a video for you tomorrow : )

  • @angie1368
    @angie1368 13 ปีที่แล้ว

    Have you work at an assisted living facility? What's your opinion about assisted living/ltc? I am a recent lvn graduate and currently working at an assisted living facility. Do you have any tips in regards to med pass.
    Thanks.

  • @lynchesca
    @lynchesca 11 ปีที่แล้ว

    have you ever had an admission on the beginning of your shift, if so how did you deal with it ?

  • @kiranah
    @kiranah 13 ปีที่แล้ว

    Thank you soooooooo much!!

  • @mszagskitchen
    @mszagskitchen 8 ปีที่แล้ว

    please I can't find the brain sheet on ur blog. Can you send a link please. Thanks

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      +wena T www.nursenacole.com/search/label/Brain%20Book

  • @maysquared
    @maysquared 13 ปีที่แล้ว

    Do you not have CNA's helping on your floor?

  • @brittanyswonderland2757
    @brittanyswonderland2757 12 ปีที่แล้ว +1

    Your hospital must not have nurse techs?? Or CNA's?

  • @moniquefitzgerald7808
    @moniquefitzgerald7808 9 ปีที่แล้ว

    Thank you, soo much.

    • @NurseNacole
      @NurseNacole  9 ปีที่แล้ว

      +Monique Fitzgerald You're welcome : )

  • @ColeChristmas2011
    @ColeChristmas2011 8 ปีที่แล้ว

    Can you repost the link to the report sheet the link above does not work.

    • @NurseNacole
      @NurseNacole  8 ปีที่แล้ว

      www.nursenacole.com/search/label/Documentation

  • @Sakura71390
    @Sakura71390 13 ปีที่แล้ว

    Do you work in ICU?

  • @reyna402
    @reyna402 11 ปีที่แล้ว

    AN do it! Love from WA

  • @Pretti_Tingz
    @Pretti_Tingz 7 ปีที่แล้ว

    Do you work with nurse assistants on your unit?

  • @allyluyuh
    @allyluyuh 11 ปีที่แล้ว

    ugh perfect nurse much!? Haha love it!

  • @alfredoillescas4353
    @alfredoillescas4353 8 ปีที่แล้ว

    How many patients did you have in this video

  • @dalugbue
    @dalugbue 10 ปีที่แล้ว

    Do you have a brain sheet for the ICU?

    • @NurseNacole
      @NurseNacole  10 ปีที่แล้ว

      Yes I do, on my blog.

  • @thenursedolls
    @thenursedolls 9 ปีที่แล้ว

    Hi, please change your heading to Nurse Nacole. I have the trademark for Nurse Nicole for my business!!

    • @NurseNacole
      @NurseNacole  9 ปีที่แล้ว +4

      Nicole M. Brown My channel's name is "Nurse Nacole." Where is "Nurse Nicole" located in my platform? Send a screen shot to nacole@nursenacole.com.