ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- T. Colin Campbell, PhD, is author of The China Study and founder of the T. Colin Campbell Center for Nutrition Studies. of the Physicians Committee for Responsible Medicine. In this talk, he explains why he advocates for a whole food, plant-based diet composed of about 80% carbohydrates, 10% protein, and 10% fat.
Recorded at the Oldways Finding Common Ground conference in Boston on November 17, 2015. Please visit oldwayspt.org/c... for a PDF of the PowerPoint slides for this talk.
++++Connect with Oldways++++
Visit Oldways: OldwaysPT.org
Visit the Whole Grains Council: WholeGrainsCou...
Find Oldways on Facebook: / oldwayspt
Follow Oldways on Twitter: / oldwayspt
Follow Oldways on Instagram: / oldways_pt
Subscribe to Oldways Newsletters: OldwaysPT.org
Visit Our Store: www.oldwaysweb...
Great talk! Thanks for posting this.
If I understand the good doctor correctly, the way bodybuilders eat, lots of protein shakes of whey and casein in addition to meats, is highly conducive to initiating cancer.
Yes. Please research the number of world class athletes who are on whole plant vegetarian diets and producing world class/olympic results.
Yes, as well as heart disease because even the most "lean meat" is still full of more fat than humans need. Notice how many bodybuilders succumb to heart disease, as early as their 40s. And it's not from lifting weights. It's from their diet.
Thank you very much. Protein is touted every single day. Thank you for explaining the science.
I'm around 90 % or higher WFPB , overall improvement in health and well-being 😊
thanks for sharing. interesting!
are they looking at what the animals eat?
Dr sebi tried to tell us
What did Dr. Sebi try to tell us? I thought the vid was confusing.
It is probably more useful to talk about real foods rather than talking about percentages of protein, fat and carb.
What the heck is he talking about?
No ! Dr. Campbell.
No animal protein more plants 🌱