Manganese - Don't Ignore The Key Functions of This Mineral!
ฝัง
- เผยแพร่เมื่อ 2 ส.ค. 2024
- Think you might be gluten sensitive? Take the quiz:
www.glutenfreesociety.org/glu...
Like many minerals, manganese (MN) is a cofactor for many enzymes. One, in particular, is superoxide dismutase (SOD), which is a part of your body’s antioxidant defense system. Thus, MN is needed to help SOD neutralize free radicals, reduce inflammation, and prevent oxidative stress. Without it, the aging process speeds up and increases your risk for disease.
Other enzymes that manganese supports are involved in a variety of vital functions, which include:
Energy production
Cholesterol metabolism
Growth and development
Immune response
Digestion
Reproduction
Bone and connective tissue growth
Brain development
Blood clotting
Nervous system signaling
So while your body only needs trace amounts of MN to support all these functions, a deficiency can have serious consequences.
Chapters:
00:00:00 - The Role of Manganese in the Body
00:01:01 - The Power of Superoxide Dismutase and Manganese in Your Body
00:01:52 - Gluconeogenesis and the Importance of Manganese
00:02:54 - The Importance of Manganese in Energy Production
00:03:47 - The Importance of Cholesterol and Nutrient Deficiencies
00:04:44 - The Importance of Manganese in Cholesterol Production
00:05:34 - Nutritional Problems and Reproduction
00:06:35 - Importance of Manganese for Bone and Brain Health
00:07:32 - Glyphosate and Manganese Deficiency in Plants
00:08:31 - Diminishing Nutritional Values
00:09:29 - The importance of nutrient availability in preventing plant disease
00:10:33 - The Impact of Pesticides on Plant Nutrition
00:11:34 - Increasing Herbicide Rates for Weed Control
00:12:25 - The Dangers of Low Manganese Levels
00:13:20 - The Role of Manganese in Soil Organic Matter
00:14:08 - The Role of Manganese in Carbon Preservation
00:15:06 - The Impact of Herbicides on Manganese Levels
To connect with Dr. Osborne visit:
On the web: drpeterosborne.com/
Facebook: / doctorpeterosborne
Pinterest: / docosborne
Instagram: / drosborne
Twitter: / glutenology
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfreesociety.org/ or call 281-903-7527
*You generously provide world-class nutritional instruction for free.* THANK YOU. Much gratitude Sir, for your generosity and time. Your videos are priceless. BRILLIANT CHANNEL. And one can easily see that you are fit and healthy and practice what you preach.
Dr. Osborne you are an excellent teacher, thank you so much for all you do!
Nutrient deficiency is rampant now in our western medicine laden society. I was just talking about this with my neighbor. Sadly, she is on a multitude of prescription drugs, and has been for too long. It’s all she knows and understands..which makes big Pharma happy.
Yay, finally some quick easy to remember videos. Well done.
Thank you, Dr. Oosborne!😍🇩🇪
Excellent Presentation!
I agree going ORGANIC!
We as humans are
Striving ourselves with How we deal with weeds. As eating more. But Not receiving the proper nutrition that we used to get before!
😮
I’m sure someone else has mentioned it but just in case, roundup is not an insecticide. It’s a herbicide.
thank you for your commitment to health i learned alot today again ty
Thank you
Awesome As Always !
Great video Dr..
You should make a vid about boron
Thank you, I know or think this is what they did even with humans and manganese. I am now by G-5( smart phone) in a way is good, but too much of it it changes the body temperature? I think, thank you.
I like your content but look into the co levels now as compared to the last 500,000 years
💖❤️💖🙏❤️💖❤️
How much manganese per day
I'm intetested in taking maganese supplement, are there published manganese toxicity level ?
Yes. It's very dangerous to have too much.
Sir why I react to manganese. Even with 1mg I feel heavy headed and I have trouble sleeping.
I’m having trouble to sleep as well, that because I drink 400g of Chards everyday, I don’t know if it’s the Manganese maybe it’s something else… I feel energetic and more focused everyday, it feels like coffee.
one thing I would add to this conversation is the redox potential of the form of Manganese that is in the soil will dictate its quantification of embodiment into the biomass of the plant. manganese and Iron are not utilized by plants when they are in the oxidized forms. Oxidized soils are not conducive to the facilitation of its embodiment and this is very common in soil where tillage is used but we do see insecticides and other things that kill biology contributing simply because the embodied manganese oxidizes. Other things can also contribute to oxidation of Manganese and its unavailability but I think you have pointed out one of the most important! I really enjoyed this video and love your content! Especially the white paper on manganese's role in carbon retention .. new fodder for regenerative stewardship! hahahaha I am a monster of a student of Matt Powers; the permaculture student and I want to unite the 2 of you and then perhaps introduce the 2 of you in a presentation to the public via zoom recording if I possibly could ... I have put together a great network of people and there is no more competent of a person that I would like to have on my team than you my man! I love everything you're doing and I have to work with you or I'll never forgive myself !