15-Min LOW-IMPACT Workout for 50+ | All Standing, No Gear!

[@fitnessoverfifty-suncoastfit]

Thank you for doing this workout with me!! How do you feel at the end? 🙌😃

[@OthmarsVlog]

nice one, well done and thumbs up 👍🍀🌞 👍🍀🌞

[@fitnessoverfifty-suncoastfit]

Thank you! 👍

[@krisma453]

Just what I need. Thank you!😃

[@fitnessoverfifty-suncoastfit]

So glad you enjoyed this routine!! 😊

[@chriswhiteley5688]

Thank you from Chris in England. Just the right mixture for me.😊

[@fitnessoverfifty-suncoastfit]

That's so great to hear; glad you enjoyed the workout! 👋 😃

[@HeidiStLouis-xu2ox]

I’ve been doing aerobic workouts for years, but you have several moves I’ve never seen before! Made the workout much more interesting….thanks

[@fitnessoverfifty-suncoastfit]

That's so great to hear! I enjoy designing workouts to keep routines interesting and enjoyable. Thanks so doing the workout 😃