Oct 1, 2024 | Tuesday Night Live

Tonight's topics:
No news on Pumpkin Spice Caramel or the other fall flavors. Sorry.
We have a few people on the support group that are using Keto Chow during weather emergencies. What are some tips and tricks for doing that? (pre-make and freeze, use avocado oil, etc…)
Robinette had a question about protein: I've been using carb manager. I am struggling with always being a few grams over in protein and a few grams under in fats and carbs. Is that OK? Is being over in protein bad?
Nancy asked: Has anyone ever used avocados as the fat source?
The Ninja Creami DELUXE is on sale for Prime Day (amzn.to/3BBtmQB) but we still like our original CREAMi just fine.
Super good question from Kimmy: Any breastfeeding moms use keto chow?
Amy wanted to know: How many days in advance can you prep shakes made with HWC?
And a question from Sandra: I am new to Keto and Keto Chow. When you add MCT oil do you use the powder type?
Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!
About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber, and 30+ essential vitamins and minerals to help you have energy for your day.
We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder. All of our products are gluten-free.
To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.
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