Plyo Box Exercises/Variations
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- Try our top plyometric box exercises! Bored of your usual workout? Turn Up the Heat with these fun fat burning variations on the QT1106S Soft Plyometric Box. Use the 3 sides to easily switch between 40, 50 and 60cm heights making this perfect for functional training at any fitness level.
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Good work
I believe it's called a clean and not a cling.
These are great
It’s called a CLEAN not “cling”
The video sound is pretty good, beyond my imagination
Qué medida es el cajón
Good work
Nice girl
Athletic.