Arey bhai ye kuch nhi h glt knowledge deta h isko baaton m mt aana m nis coach k under jln stadium m practice krta hu state medalist hu m....,... Maine iski video dekhi almost sb glt btata h
Brother kya app bta skty ho ki district level m kya kya documents chahiye hoty h Or mare pass school or college se koi bhi sport's certificate nhi h to plz tips bta do ❤❤❤❤❤❤❤
Bhai abhi entry bnd h waise 100 rupees ka paas bnta h m whi practice krta hu nis coach k under state medalist hu.......iski baaton m mt aana bhai plzzzz bhut glt information deta h
यार बडी़ ईमानदारी से सब बयां कर रहे हो...अच्छा लगा।
Girls ko bhi ye shoes Leni chayiye kya 🤔
Bhai app bahut acche ho
100m champion 🏆💯🥳
Thanks❤💯🙏🏻
Arey bhai ye kuch nhi h glt knowledge deta h isko baaton m mt aana m nis coach k under jln stadium m practice krta hu state medalist hu m....,... Maine iski video dekhi almost sb glt btata h
@@AnkitYadav-ik7cj too bhai aap bata kia sahi haa plz
@@AnkitYadav-ik7cj mai sach mai janna chatta huu plz mujh aap bata doo
@@AnkitYadav-ik7cj ya you tube pa aap bhi video bano
Thank you sir
Hii
Most welcome❤💯
Hi
You are very interester spechar
Bped mped kay ha to ma acdamy open ka sakat ha
Synthetic Nahi polyester Bolte Hai use.
And use baniyaan Nahi singlet Bolte Hai 400-500 ka pair Aata Hai shiv Naresh na shorts & singlet
Bhai shi kha bina spikes ke me bhi reh gaya time se synthetic track pe
Bahut khubh sir
Bhai koi college valo ke liye bhi video bana do 😞😔😞😔
Brother kya app bta skty ho ki district level m kya kya documents chahiye hoty h
Or mare pass school or college se koi bhi sport's certificate nhi h to plz tips bta do ❤❤❤❤❤❤❤
Original birth certificate
School ID
Adhar card
All original certificate
@@soultune84🙏thx brother
Sir pl btado ki u14 girl ko hill running start kar Dani chahiye kya.
Bhai time table bta do 400 mtr ka
National winner ko government job mil jate hai ji?????
bhai ye to mere paas bhi h 😅sabchuch sam h
Sir, i love running but i have not coach i want a coach
Jai hind sir 🙏🇮🇳🇮🇳🇮🇳🙏
Jai hind💯🙏🏻❤
Sled ke zaroort nhi padege kya bro
Hi❤❤❤
5k10k spike shoes best nail dad ni bare me knowledge chahiye.mei 5km ka runner hu Plz reply.
Bro by joining IAF can I continue my running to international
Sir shinpen kaise jaayega
Bhaiya apka 100m ka timeing kya hai
Bhai offline training hai
Sir training?
Sir..... 100.mtr running ki training me Spikes / ya running shoes use karne chahiye
Yes bhai
Without coach national nahi khel sakte kya
Quite Frankly if you have the right knowledge and support then yes
Bhai bagair district khele state khel skte hain ❓ plzzz bta dijiye 🙏🙏
Sirf delhi mein.
100 meters running tips
Bhi apna batya Nhi m fresher hu or m Delhi da muje running or cycling 🚴♀️ kerna favourite h or mujhe apna career es ma banana h to kya kerna hoga
Your age brother
18
Batyou ap
@@RAILFANCLUBVLOGS 17 brother
KY 17 bro esi 24 July Ko 18 ka hua ho
Sir running speed कैसे बढ़ाएं
Bro bhudiya singh Ka kya hua ??
Sir fat kaise kare
Sir running karte time konsha protein le...🏃
Avvatar best whey protein .
Mere man ki bat yaar aap apnay Vdo mein Bata dete ho bhaiii luv u yaar 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😌
Thankyou so much💯❤
mere pas bhi sparx ke hi h
Plyometrics lab lab kare
Hafte mei kam se kam 2 baar
Bhai apna protien kitne din chl skta hai or spoon se le to shi hai na do spoon roz
30days with 1 serving daily
Nationals ka kharcha kon or kitna karta h plz reply ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Orr india may kiuu atsa spick nahi milta haa
Amazon par miljaenge
@@physicallysen4814 nike maxfly nahi milta ha bro
Thanku thanks
Running or skipping mein ankle weight ka use kr sakte hain kya
Yes
@@physicallysen4814 hafte mein kitne din karna hai aur kitne time keliye karna hai
Use weights while skiping gives best results .
Coach. RINKU. GURJAR. ALAMNAGAR
Sir 400m k liye kya height lambi honi chahiye. My height is 5.5ft to kya m 400m kr skta hu
Hi bhai
Tranning programm batao 2km ka in 5.30min
Dm on Instagram
Bhai spikes after kitne weeks ke bad use krne chahiye
1month after starting
bruhh make video on how to make career in running after 12th..!!
Sure
Kya long ditance (marathon) ke liye bhi spike kharidne padenge
Nahi
Spike kitne meter ke race ke liye chahiye hote hein.
Bhai distic he or mera event 3000m h or 10 din me ranning h to konsa shose le
Bro running tips ek video banao
Kiya knee knock chack hota ha kiya running ma kisi bhi event ma participate karna ka liya
Good video
Thanks❤💯
Bhaiya khane bad running kar satke hai kya??
Bhai kam se kam 40 minute se 1 hour baad wrna bhut dikkat ho jayegi
@@Junedkhan-du8uq thanks
Thanks sir
District kob hoga 2021
Running ke samay kya pi kar dore
Bhai xlr8 whey protein kada h...?
Vo2 max tablet ?
Sir railway job se running main ja sakte hai kya
Haan bro ❤️
Spicks kii quality sa vii time pa frkk prta ha kya sir....
Yes
Thanks
Long running ke liye practice shoes
Link mei jo diye hain badiya hain💯😍 khareed lo
@@physicallysen4814 thanks Bhai
Me odisha 4times school gold medal list and 2time national participate
Distik me kitne mitar ki daud hoti he
Hii
Bhai jawahar Lal Nehru stadium ki fees kitni h
Bhai abhi entry bnd h waise 100 rupees ka paas bnta h m whi practice krta hu nis coach k under state medalist hu.......iski baaton m mt aana bhai plzzzz bhut glt information deta h
@@AnkitYadav-ik7cj thanks bhai
Sar distik jitane par Kiya milta he
Long runner u17 konsa protein best hai bhai
Ya
Mutti marlo
Muscle blaze protein
Bhai aapki 100 m timing kya hai
I am 14 will try to 15 on September 20 i can run 100m in 13.44
Bhai state meet ke liye ek din mein kitni ghante mehnat kare please bhai reply
आप,कीतना,पढ़े,है
Sir apko glod madal mela tha
India camp ma kasa selection hota ha
Bhai aap coaching bhe dete ho
Yes, interested ho toh Whatsapp 8800273292
Hi bhaiya m racing m khalna chata hu to m kya kru
Sabse pahele ek accha koach chahiye bhai
bhai aap ne running kb suru kri thi
Bhai spikes se race m kya improve hota h
😂😂😂 koe nhi brother 👍
What is your age
Sar underwear kabhi video banaa do
Bhai nee pain ho raha hai please reply
Night fall ho jata he
Avoid watching sensitive stuff.
Marathon kaise dur
Bhai
Kanpur mein district meet kab hogi
District lavel pr kB hota he
🥰🥰😘😘🔥🔥🔥🔥
I am fresher plzz bro reasponce me
Aap kaha se hai
Noida
Bhai Whatsup pr reply toh krde yrr
❤😍
😊
Hi bhaiya
Sooo
💜
Sar Nehru Stadium ka trailer kab nikalega
👌👌👌👍👌👍👌👍👌👍👌
मैराथन में जाने का रास्ता
Info nhi mil rahi distict kab hoga maharastra main
Brother agar main 10 seconds lata hu 100m main to mujhe konsa training program karna chahiya please reply!!!!
Advance level