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- เผยแพร่เมื่อ 15 ม.ค. 2025
- Is it Possible to be Aware in Sleep?
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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“I can simply sit still” - this is a super power!
If humans could do this, simply sit, the world would be wonderful.
Our brains and our furious appetite for activity stand in the way of this power.
Even I can do that. Just close eyes and sleep in vertical position. I sleep like dead. Basically, it's journey into the void(Shiva).
@@TitiniusAndronicus Humans can and do. I even have a time or two and I'll bet you have too. Maybe not at will or for long periods of time but you have.
Hardly. That's putting is lightly
sadhguru is not enlightened, he thought/thinks that actual sushupti(dreamless sleep) is turiya(samadhi). he did not knew samadhi-which is a visible burning flame of awareness even in physical body's deep sleep
Sadhguru has changed millions of people's lives.
I’m Very Happy for this comment! ☺️😉👍
Who asked you?
@@birdsrainforest429 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
@@rahultyagi8502 😉👍📒🖌
@@jaydochaywalker8099 Some body was moody that day.
"Sleep is a question of ease, if you are totally at ease your sleep quality will go up and your sleep quota will go down." - Sadhguru ❤️🙏❤️
If you not at ease, then you naturally in a state of disease - Sadhguru
Beautiful. Blessings.
Hi!
I guess I may be. I sleep 3 or 4 sometimes 2 it doesn't bother me Ben doing it for years.
This is the Goal of Meditation:
"Whatever form of meditation you are doing is to take away your involvement with the distraction" - Sadhguru
" If you can transition from wakefulness to sleep consciously, you will also be able to transition from life to death consciously." - Sadhguru🙏❤️🙏❤️
. Nice 🙂
@@deepvalley6698 Those people are not interested in self realization. All they care about is subscribers.
What would I want ?
Amongst all this soup
Of what there is to get in order to be of giving of the very best of what I’m made of that the divinity that I am from would show that face un fault -ered
Shall not be deluded in-the
soup of wisdom personified !
R. P. You must know at the end of the day only love is at the bottom through to the top as far as we say we think we know .sincerely and always Rudy who else where else of what else. Of course we arestill the teachers.😘🙏🏻
how?
@@NetSkillNavigator I think he discusses it in the inner engineering book.
I try daily to meditate and take away the distractions so my True Self can surface. I am a Spark of Source. Love and Light to you all.
The beautiful wisdom is in it's simplicity. Wonderful Sadhguru.
“Your hand is useful because it goes where you want it to go. Similarly, your mind is only useful if it goes where you want it to go.” -SADHGURU 🙏🏽🧡💜💫⭐️
Absolutely 🤗
What Sadhguru told is definitely possible for everyone, just keep your sadhana on!
Yeah, I'll have to adjust my system settings
@@jxalmada66 LMAO
“The thought process is an intermittent activity - Consciousness is always On.” - *SADHGURU* 🙏🏽☀️🧡💜
Nice comment. My dreams are lucid. Also I can dream intentionally, & whenever I don’t want to dream. I don’t!
see we don't have evidence of that. when consciousness is not on, there are no recording mechanism to record it and thus we don't know really if consciousness is always on or not.
To give a different answer to the guy's question; yes you can be aware in your sleep. At least, you can be aware that you are dreaming. This is called 'lucid dreaming'.
I've always found it fascinating, but whatever I tried to lucid dream, it never worked.. Then all of a sudden, after I had completely stopped trying, I started lucid dreaming this year. It is so much fun! You can actually feel and taste (at least it feels like it), and you can somewhat control where you go. I've had dreams where I walked around my old school, where I could fly, where I could run around in the grass on a summer day. They can get a little crazy though. I've heard it can lead to sleep paralysis as well, so be careful.
Also you're brain is not sleeping (as much) when you do this, so you will feel more tired in the morning.
Next time don’t even mention the sleep paralysis thing it’s a bunch of bullshit and if you’re thinking negatively you’re setting your unconscious mind on that just don’t think about it
Does lucid dreaming seems more real than imagining?
I have experienced sleep paralysis before, and lucid dreaming, too. Do you think there is more?
@@navoditverma9133 Way more real
@@navoditverma9133 lucid dreaming can make you nut ur pants and once you actually go lucid it’s so crazy that you might get too excited and wake up
Lucid dreaming is incredible. When you learn to become conscious inside a dream, you learn that this entire world is a dream.
@NOTCOOL_ everyone dreams, not everyone can remember them.
So... It would be good if u could say how to get lucid, please.
@NOTCOOL_ just looked it up… Aphantasia is the inability to voluntarily create mental images in one's mind. This has nothing to do with dreaming.
Becoming conscious in a dream, ok. But what about to start with becoming conscious when you are awake?
I have never been asleep and dreaming and not known i was asleep and dreaming. Some dreams have better production values so they are more fun. I get bored of sleeping so i wake myself up.
He really does have a wonderful sense of humor.
Every word is dripping with a phenomenal clarity ⭐
Thank you sadhguru for putting your content on Social media 🌺☺️❤️🙇♂️🙏
*Who else loves Sadhguru? 😍*
The whole world love sudhguru
सभी जिन्होंने उनको एक बार भी देखा है
I do
His wife and daughter probably
@@imsane1531 lame
iLove this man ❤️ always give inspiration to us
He has so much light and love just flowing from him. Amazing.
This man is a solace for millions of souls in this generation.
He is a blessing to us in this generation.
There is a Buddhist teaching called the "Yoga of Sleep". The purpose of it is to train in making sleep into a virtuous action for the benefit of all beings. By developing the awareness of the " Clear Light of Bliss through purifying the obstructions to Enlightenment and Realization of the Subtle mind directly. All things are the nature of Bliss and Emptiness. It is a Real experience and a Peaceful place to abide within. 💝 OM
Yog Nidra
Whoever’s reading this I pray you are happy and become extremely successful!😍😍
🌝thankyou. I pray you are Happy and become more succesful! Too !!! 🌚😍😍
Sadhguru the healer🙏
yes, you can have
The first part of the young man´s question, reminds me of, the Zhuangzi (Chuang-tzu) Taoist parable of the Butterfly Dream.
Chuang Tzu was a taoist/philosopher in ancient China, who, one night went to sleep and dreamed that he was a butterfly. He dreamt that he was flying around from flower to flower and while he was dreaming he felt free, blown about by the breeze hither and thither. He was quite sure that he was a butterfly. But when he awoke he realised that he had just been dreaming, and that he was really Chuang Tzu dreaming he was a butterfly. But then Chuang Tzu asked himself the following question: "was I Chuang Tzu dreaming I was a butterfly or am I now really a butterfly dreaming that I am Chuang Tzu?"
And the other part (the last part) of the young man´s question sounds like a question that would have been best answered/explained within Lucid dreaming terminology.
Even though that Sadhguru in a way answers the question, by saying that "we are ALWAYS aware". I do wish that he would have addressed the question in a more... in a more thourough/philosophic manner, than in his usual jovial manner. Don´t get me wrong i love Sadhguru´s jovial manner, but sometimes (i feel) it comes off in a manner that seems either "not serious" or not specific/knowledgable enough to the asked topic. (Almost as if he don´t believe, that "common" people isn´t aware enough to grasp the question/answer), and perhaps therefore answers in a more "easy"/non-specific way.
And, yes. People can of course search other sources for their questions than from Sadhguru himself, if they want those kind of answers. And, no. I am thereby not suggesting that Sadhguru isnt philosophical, or isnt serious or anything like that, because he certainly is.
It can be said, that the young man´s question, is not only about awareness, but that it actually touches upon existense or the experience/sensation of reality itself (of what is real and what is not), and it can therefore be considered a deeply philosophical question about existence/reality.
As a side-remark and to explain a little about my expression "common" people. I´ts not that i suspect Sadhguru for considering people as being "common" (as in more or less capable of grasping certain topics) And i dont know about this specific setting, inwhich he is talking to these people.
However i find it interesting or a little peculiar that he dwells so much on the matter/distinction between awareness and mental alertness. I know that he is just making an example of it, to give people an understanding to distinquize between the two, and it is indeed a fair distinction to make, in order to explain and answer the question, so that people may understand it more.
But personally i just thought, that he was lingering to much on the distinction and the meaning of alertness vs awareness. Because i would suspect that most people are capable of making that distinction themselves, although i could be wrong, and just be sitting here and projecting my own subjective beliefs onto Sadhguru and the audience. (And totally be over-using/repeating the word distinction, way to much). :P
It´s just that i know, that some people, sometimes explain things in what can be considered "too common terms", as in explaining things in a way, so everyone can understand it. Which definitely is alright to do, but i find that it is sometimes better to explain things, in a direct way accordingly to the topic at hand, without packing things into too easily understood terms. Because in doing so, you sometimes simplify things in a way, where certain chances/opportunities of insights may become lost (lost in translation). And, that it is sometimes better to explain the things, plainly (plainly according to, and given, the topic at hand). So that people can become more stimulated, intrigued and curious about the subject, making them, asking more in depth questions (insights that lead to new insights, and not just explanation that leads to new laughs).
Wauw, i´m totally over-explaining myself and analyzing way too much. Maybe i should just go to bed now, because its very late. But at least i have enjoyed myself. Thank you, to anybody who may have bothered themselves, to read through my whole comment. Goodnight
it's common to people search for someone higher ,thats why we are here.Are not we?am I right ?yes or no ❗❗
@@skytte71 i read your whole comment
Love from Bharat 🙏🇮🇳
@@krishnamurari3251 ❤️🙏
@@siralfrednobel Yes, but it's also common, not to search for someone/something higher. Yes, that can be one out of many reasons to why we are here. Well, you are not wrong. No & Yes ❗❗
Thank You For Uploading This 🙏🙏🙏 Realy Needed This
🙏 I remember a dream but once a year and it is when I Am lucid. When I sleep I sleep. This has been my whole life. Union has been my focus from 3 months of age.
3 ways to improve your sleep 👇🏽
1. Don't have caffeine after 2pm
2. Hydrate yourself throughput the day
3. Don't use electrical devices within 45min of getting into bed
Much love from a small TH-camr 😊❤️
u need a good bed and a pillow, too. + meditate before sleep
Thank you for sharing your good advice. Caffeine affects different people in different ways. Some have a high caffeine metabolism (like me) and can sleep immediately after drinking 2 coffees.
It's possible I believe from my personal experience, it happened to me once or twice. it didn't last long maybe a minute or two. It was like I was coming back or regenerating.
Wonderful speech，I want the full version
Thank you Sadhguru I just received the Rudraaksh sent by you. Thanks a lot 🙏🏻🙏🏻
Har Har Mahadev
You are awareness since you are not the body and not the mind. But the degree of awareness varies from one person to another and from one creature to another one! This part of us never dies, correct me if I am wrong.
Can you feel it already?
sadhguru is not enlightened, he thought/thinks that actual sushupti(dreamless sleep) is turiya(samadhi). he did not knew samadhi-which is a constant visible burning flame of awareness even in physical body's deep sleep
So clear, Sadhguru. There is a difference between awareness and thinking...
"Sleep is a question of ease, if you are totally at ease your sleep quality will go up and your sleep quota will go down. If you can transition from wakefulness to sleep consciously, you will also be able to transition from life to death consciously."
Thank you sadhguru...
I think things, you say them. It’s awesome.
We should all be quiet more often and I think our guru would agree!
Sadguru is always best
Agree😍
It's being aware of awareness in waking too I'm always thinking on the same line when a video gets released
Namaskaram Sadhguru🌺🙏🙇♀️🙏🌻
Wonder video💐
100% I’ve be aware or lucid three times in my life but it felt more natural than waking life
yes indeed. i flew like superman and i chased away some monsters. After that no lucid dreams unfortunately. But mybdreams are fine so i dont mind.
@@JK-Visions Have you tried the Wake-back-to-Bed method?
@@BlackSun6393 what is it?
thanks for the explanation about life, awareness, and mental alertness
Love this Thank you SadhGuru
I had a dream where I was confused if I was asleep or awake before and walked around my house opening the door it was night time in the dream but it was the afternoon in awakening, this video has answered that for me
Great thought 🙏
Namaskaram Sadhguru JI
I WAS I EXTREME NEED OF THIS
I sleep the same way!!! Since forever. I don’t think I’ve ever had a dream.
how?
Sorry to hear
FULL OF WISDOM.🤔 REALLY MAKE'S YOU WONDER.
Speech was really good but i think the question was about lucid dream.
It's a practice in my culture to be aware while dreaming and fight demons for good harvest🙏🏽.
which "culture" is that?
Namaskaram sadhguru🙏
There is no object of cognition or self concern, it is totally unconditioned, unlimited by any and so very subtle that it goes unnoticed. That is Awareness.
It is ever present and the only sentient one. Ever aware only of itself, to itself, by itself.
I do not know if I was sleeping or my eyes were closed for some time period. Truth is I do not know. I gained access to my dreams when I was young when " I made a dream explode that I didn't like".... from then on dreams have been wonderful as I can pick the outcome or change the narrative. Even with this I do not know what I am doing. 😊
No one can match the sense of humour he has got 🙌💛
Thank you very much Sadhguru to open alive, awareness, mental alertness to consciousness to learn and realise pranam
Guruji pranipathh
Namaskaram sathguru 🙏🌱
Very nice😊🙏
The best thing ever that is good for me is I practice my hobby every day or when I feel that I have to do so. Doing things that you love every day helps in activating your brain and to feel comfortable.
We can't describe and understand Awareness until we experience it.
That’s a beautiful truth ❤️
Namaskaram Sadhguru ji 🙏
Great work by the editor ! He deserves a like.
Great 🙏🏼
Wake up inside a dream, compose yourself, sit and meditate inside. Most people miss the vast universes that we can consciously perceive within the layers of what happens when all shields drop down.
Har har Mahadev 🕉️🙏
Your the greatest satguru.🙏💛
🙏🏻 For me a lot of people are in a waking Sleep. No kidding.
A whole big lot.
In a matrix of waking sleep together. Keeping themselves there with vigor keeping every stone unturned, ushering the children with their example.
The dust of their promises collects around there feet where fewer and fewer break through. As they rise in size this dust becomes their quick sand until they share the same empty face. For me this is what I see. R. P.🙏🏻
Thank you sadhguru. 🙂
I go Live every Monday~Wednesday @1230 & Friday~Saturday@6 est.
I'm not Sadhguru. But, I do love what I do.
Guruji🙏🏼🙏🏼🙏🏼
TQ universe
Thanks
Most logical person on earth.
Care to show the logic you found?😂😂😂
Dream and reality 🕵️😊
Yes
Pranaam
Simply.... YES !*
Sadguru is happy.
I dream a lot and I've been aware a few times I'm dreaming and its like a game then.
Hi ! Good evening, Namastay sadhguru, Thank you for the video,🙏😇😇😇🇮🇳👍.💐.
as a woman idk how to sleep without mental alertness and always half listening for every little thing to safeguard my precious life and it only heightened when I became a mother 😔 I’ve seen men and dads do the opposite though 😒
Exactly it was the question in my mind
When someone says, he's sleeping like a dead person and he can't remember nothing, that only means, that person can't remember his dreams.
every person has dreams, every night. When startet my lucid dreaming journey for a long time ago, I had the same problem, but there are also a simply technic, it's called affirmations; when you say "I remember my dreams" ,when you are in bed.
after a few days, or after one or two weeks, it will happen and you will know what your fream was, last night.
at the beginning short pictures of your dreams and then a better memory. it needs its time
This is btw a part of a lucid dreaming technic for beginners and also a big part of lucid dreaming.
to be aware in a dream - lucid dreaming- is an outstanding, wonderful experience.
नमस्कार
I am not the body, I am not even the mind must be experienced.
Sadguruji my crores of pranam on your feet, when I see you,I just see lord Shiva in you..I just want to meet you in person before my death and take your divine blessings ❤️🙏🙏🙏🙏🙏🙏
When i do the meditation that Sadhguru gave on first FMF before sleeping, i sleep like dead and wake up very fresh !!
We love you sadhguru ♥️❣️♥️❤️
I am always awere.
Wow!
In a dream.. try to watch your own hands.. suddenly you will become aware you are in a dream and that’s the worst that can happen to you when you sleep.
Something happens each time I hear him speaking....as of all my life is just EASY. 💖
That is Talent 🔥💪❤️
i get mingled fr a while wid his thoughts....but a lil after.....a new starting!
Have had many lucid dreams
👍🙏>>>💚
Take away the distraction..that's good
When I'm asleep idk how but I'm aware of my surroundings for example if someone is coming towards me or if someone is talking or someone is trying to take something which is near me even though they are doing it without me waking up but I know what's happening around me when I'm dead asleep
求英文翻中文，非常感謝，祝平安喜樂
Namo namah... 🙏
I am not the body. I am not even the mind. Awareness cannot be switched on and swithed off. It's just on.