Please upload more videos on Anterior pelvic tilt and potbelly. When I am relaxed my pelvic tilts anteriorly and my belly protrudes too much, although I have fat too !
Thanks so much, explained the posterior tilt I have a lot better than my local doctors. Did you ever make a video on posterior tilt exercises? Edit: never mind, I found it!
Is it possible to have anterior tilt on the right side and a posterior tilt on the left side? I feel like my hips are rotated in different directions and I can't find a video that addresses this.
that could possibly be due to a leg length inequality. I'll try to make a video for you ASAP. I'll also try to make a video for some corrective exercises too. Thanks for the question.
This was a great explanation, however, isn't core muscles, not stomach muscles? Muscles being mostly the transverse abdominus that is weak (the inner core that covers most of the torso), external obliques, internal obliques, and rectus abdominus? Thanks!
I know this sounds stupid but my posture is bad but I can't figure out which one it is.. I feel like it's BOTH!. IS THAT EVEN POSSIBLE.. I got something very strange going on.
If pain is related to forces on the small joints in the back of the spine because of an anterior pelvic tilt, strengthening abbs and glutes will likely help. These are short videos meant to give some good options. There are many other factors that should be considered if this approach doesn't help.
PT student here! Thank you so much for this clear explanation!
Glad it was helpful!
Thank you for detailed but short explanation. Very helpful and useful
Please upload more videos on Anterior pelvic tilt and potbelly. When I am relaxed my pelvic tilts anteriorly and my belly protrudes too much, although I have fat too !
Thank you
I m preparing for cpt exam.. Was highly confused between the two.. But made it very clear.. Thanks brother..
Great 👍
Great video!
Thanks!
Amazing! Thanks Dr. O'Guin!
great vid!! thank you so much!
I liked it doc
Thank you, clarified my doubts.
You simplified the keys areas for me. Focus on the the gut and butt. Also stretch the hip flexor.
very informative and descriptive.. i will watch your posterior tilt video right away
Awessssuuuuuuummmmmm. Wish you were in Orlando
Hilarious! "butts n guts" butt grippers. 😆 I subscribed because I fight hip pain everyday!
Thanks for watching
Great Explanation !
Thanks so much, explained the posterior tilt I have a lot better than my local doctors. Did you ever make a video on posterior tilt exercises?
Edit: never mind, I found it!
happy you found it
Can you tell us ??
Where is the link?
Thank you. Very informative.
Thankou Sir!
Awesome video! Beautifully explained. Thanks so much, definitely will help me on my exam
Glad it was helpful!
Love it
Thanks for watching
Best
Thnxx
You're very welcome
Is it possible to have anterior tilt on the right side and a posterior tilt on the left side? I feel like my hips are rotated in different directions and I can't find a video that addresses this.
that could possibly be due to a leg length inequality. I'll try to make a video for you ASAP. I'll also try to make a video for some corrective exercises too. Thanks for the question.
@@DrJeffreyOGuinSaintLouis Thank you so much! I really appreciate it!
Nice video 👍
Thanks 👍
Awsome
This was a great explanation, however, isn't core muscles, not stomach muscles? Muscles being mostly the transverse abdominus that is weak (the inner core that covers most of the torso), external obliques, internal obliques, and rectus abdominus? Thanks!
This video is made for the non-medicos so they understand the words ..stomach, tummy mosyly
Link to exercises?
th-cam.com/video/J8kkLkIMt4k/w-d-xo.html this is for anterior pelvic tilt
I am definetely butt gripper but only on the right side. Could this be possible?
I know this sounds stupid but my posture is bad but I can't figure out which one it is.. I feel like it's BOTH!. IS THAT EVEN POSSIBLE..
I got something very strange going on.
Hey, can I contact you, I dnt whether I have anterior or posterior pelvic tilt, or none. Can you please help me out in this.
So all I have to strengthen is glutes and Abbs sounds easy?
If pain is related to forces on the small joints in the back of the spine because of an anterior pelvic tilt, strengthening abbs and glutes will likely help. These are short videos meant to give some good options. There are many other factors that should be considered if this approach doesn't help.
Can genetic anterior pelvic tilt be corrected?
I'm wondering the same....
We need some example exsirsize
Please feel free to cruise through my channel. I have stretch and exercise recommendations for both posture types.
i was very disapented in no movement, for education, only.
it is a very good explantion,but....
Thank you
You're welcome