which technique is best according to you ryan?? pronating and just going outside with complete backpressure without any finger cupping fastly or pronating later along with backpressure by securing the cup first
What would you recommend for side pressure conditioning for a pronation based puller? I can hold center and feel way stronger than the other person round one but once my elbow blows up I lose a lot of power. I'm going to attempt to not hold and actually go for the pin (if I'm not worried about losing my wrist) but I've said that in the past and it hasn't happened yet.
What’s a good dragging style of arm wrestling? Context: I have had 3 practices with a club. Trying all styles. I’m a climber and feel good dragging with my lats.
TH-cam algorithm boosting comment 💪 ... to me, pronation is the secret weapon that naturally strong people will usually lack when they r new to AW.
Great videos. These techniques (and your matches commentaries) videos are where I think you are at your best (I like them the most).
Thank you for the kind words and support brother
I've not watched a video of yours for a couple of months and wow you look so leaner and healthier from the last time i saw you!! Good on ya man
I'm a top roller... pronation is my thing.
which technique is best according to you ryan?? pronating and just going outside with complete backpressure without any finger cupping fastly or pronating later along with backpressure by securing the cup first
ned flanders of armwrestling with some solid knowledge
What would you recommend for side pressure conditioning for a pronation based puller? I can hold center and feel way stronger than the other person round one but once my elbow blows up I lose a lot of power. I'm going to attempt to not hold and actually go for the pin (if I'm not worried about losing my wrist) but I've said that in the past and it hasn't happened yet.
Could you define straight arm toproll? Thank you!
You're not live streaming global elite ? 🥺🥺
Thanks ❤.plz make video on when to load and when no load . How much one should load ??? 👀
Will add it to the list of vids to come 💪
@@ryanbluebowen happy to see
What’s a good dragging style of arm wrestling?
Context: I have had 3 practices with a club. Trying all styles. I’m a climber and feel good dragging with my lats.
Drag hook
While you are in India you should also meet Denic and Benjamin beasts of the east
Ryan why did you shave the beard and mustache? Grow it back. Looking old without it. Ha! Good video Ryan!
Pronation = anti-supination, in the armwrestling sense.
I think the beard needs to come back 🧔♂️
Why cup is not as much important if cup attack pronation and pronation attack cup?
Also a press and a flop press will beat a toproll at same strength.
Cup is very very important
Doesnt matter if you are a hooker or a top roller
You need to have decent cup