Atomic Habits - goals are great and set direction but don't inherently help you hit them. Daily habits are how you work on your goals. Regularly reviewing the goals helps, and also the habits you have. For me, I had a goal of programming a game, but I couldn't bring myself to work on it after my day job. I fixed the broken process by waking up 3 hours before work to clear my morning routine and have dedicated time to work on the game, and was able to complete it in 4 months.
Checking back on yourself to make sure you don't fall into complacency is a very smart and beneficial thing to do. Notion seems like a great and simple way of doing so
Omg please could you share your notion template with us! I love how yours is laid out and would love to lay my goals out in a similar format! Just discovered your channel after watching the study tip video and love how thorough you are in explaining things xx
I really enjoyed this video. It's nice to see how you're holding yourself accountable, and I also appreciate your honesty with regards to follower counts etc.
Omg when I saw that goal abt hitting 10k I was literally in shock. I was just binging your videos and I thought you had like at least 40k subscribers. Your videos are layed out amazingly, you're so underrated!!! I'll literally tell all my friends about you
Hey, thank you, yes I will do much more on notion! I do have a video up at the moment outlining my goals at the start of the year and in this I show how I set up the goal pages in this video :)
On your interest to cook more, I guess it's quite dependent on cuisine, but Id recommend you a YT channel called 'Not another cooking show'. Great pasta recipes on there.
Liked your goal set up and optimism. I find it very difficult to set goals that I will actually achieve in the long run. I think it’s because I get too optimistic about my capabilities and end up not achieving them. What probability of achieving goals do you think is optimal? You know to push yourself and all?
I think set yourself a few that you know you can do and a few that are really pushing yourself, as long as you follow these with actionable tasks (smaller goals) then even the big goals can seem reachable!
@@AbbeyRobinss Thank you so much. So with those big goals.That look impossible but are achievable vs. the one that actually are impossible but accidentally deceive myself into thinking I can actually achieve it. How do you tell if a goal is reachable or too optimistic and unreachable? Sometimes it feels like I can achieve it and sometimes it feels like I can’t. It becomes like a dilemma. There is this pace/consistency that I have to keep up in order to achieve something difficult. So it takes a lot of work and effort and I want to be sure that I can actually achieve it versus failing. I like to be optimistic about the future, But don’t want to set myself up for failure.
Those big goals that look impossible but are achievable vs. self-deceiving myself into thinking I can actually achieve it. How do you tell if a goal is barely reachable or too optimistic/unreachable? When each actionable task is difficult, like studying complex math problems or literature, how do you break it down further so it seems managable?
Great question, it can be really difficult to tell. If you have broken down the goal and still feel like these tasks are unachievable maybe extend the time period for the goal you have set and break these tasks down again e.g. if the goal is to discuss/study literature break it into: task 1. research/read up on subject, task 2. collate thoughts and interesting points in organised manner, ready for an output, task 3. start to discuss/write about said literature. These tasks are a lot more manageable than 'discuss the literature'. Hope this helps!
please, don't drink protein! just calculate how much you need (it's just about 50 g per day) and how much you eat. it's too easy to reach all necessary amount from just your daily tasty food (meat, fish, bird, nuts, curd, cheese, eggs, whole porridge). (you can check e. g. Dr. Sten Ekberg info here on TH-cam, any)
Atomic Habits - goals are great and set direction but don't inherently help you hit them. Daily habits are how you work on your goals. Regularly reviewing the goals helps, and also the habits you have. For me, I had a goal of programming a game, but I couldn't bring myself to work on it after my day job. I fixed the broken process by waking up 3 hours before work to clear my morning routine and have dedicated time to work on the game, and was able to complete it in 4 months.
Checking back on yourself to make sure you don't fall into complacency is a very smart and beneficial thing to do. Notion seems like a great and simple way of doing so
Yes notion is great for this!
Omg please could you share your notion template with us!
I love how yours is laid out and would love to lay my goals out in a similar format!
Just discovered your channel after watching the study tip video and love how thorough you are in explaining things xx
Hey, yes I'm in the process of working out how to do this and so as soon as I've got it I will share ASAP!! thank you! xx
this video is so good. I just posted my april reset today! I love resets
ahh great video abbey :) really thought it was insightful :) xx thanks for the upload
Thank you!!
@@AbbeyRobinss no problem abbey , will you upload again :)
I really enjoyed this video. It's nice to see how you're holding yourself accountable, and I also appreciate your honesty with regards to follower counts etc.
Thank you!! I'm glad you enjoyed x
Omg when I saw that goal abt hitting 10k I was literally in shock. I was just binging your videos and I thought you had like at least 40k subscribers. Your videos are layed out amazingly, you're so underrated!!!
I'll literally tell all my friends about you
Ahh thank you so much that is so lovely!! I'm glad you like them!
Loved the video it made me reflect ,can you do a short video on how you to use notion like you did ?
Hey, thank you, yes I will do much more on notion! I do have a video up at the moment outlining my goals at the start of the year and in this I show how I set up the goal pages in this video :)
On your interest to cook more, I guess it's quite dependent on cuisine, but Id recommend you a YT channel called 'Not another cooking show'. Great pasta recipes on there.
Ooo okay will have a look! Thank you
@@AbbeyRobinss Enjoy)
thank you so much for introducing Notion to me🤩🤩
Its the best!
Liked your goal set up and optimism. I find it very difficult to set goals that I will actually achieve in the long run. I think it’s because I get too optimistic about my capabilities and end up not achieving them. What probability of achieving goals do you think is optimal? You know to push yourself and all?
I think set yourself a few that you know you can do and a few that are really pushing yourself, as long as you follow these with actionable tasks (smaller goals) then even the big goals can seem reachable!
@@AbbeyRobinss Thank you so much.
So with those big goals.That look impossible but are achievable vs. the one that actually are impossible but accidentally deceive myself into thinking I can actually achieve it. How do you tell if a goal is reachable or too optimistic and unreachable? Sometimes it feels like I can achieve it and sometimes it feels like I can’t. It becomes like a dilemma. There is this pace/consistency that I have to keep up in order to achieve something difficult. So it takes a lot of work and effort and I want to be sure that I can actually achieve it versus failing. I like to be optimistic about the future, But don’t want to set myself up for failure.
The structure looks great, I was wondering what your career is as “start big girl job”?
Thank you, I work in consulting!
@@AbbeyRobinss no, no, we mean consulting on what subject/topic are you qualified, please)
Those big goals that look impossible but are achievable vs. self-deceiving myself into thinking I can actually achieve it. How do you tell if a goal is barely reachable or too optimistic/unreachable? When each actionable task is difficult, like studying complex math problems or literature, how do you break it down further so it seems managable?
Great question, it can be really difficult to tell. If you have broken down the goal and still feel like these tasks are unachievable maybe extend the time period for the goal you have set and break these tasks down again e.g. if the goal is to discuss/study literature break it into: task 1. research/read up on subject, task 2. collate thoughts and interesting points in organised manner, ready for an output, task 3. start to discuss/write about said literature. These tasks are a lot more manageable than 'discuss the literature'. Hope this helps!
@@AbbeyRobinss yeah that helps thanks so much!
I’m here to big up protein pancakes 👏🔈
haha I have done these before so maybe I should try again!
please, don't drink protein! just calculate how much you need (it's just about 50 g per day) and how much you eat. it's too easy to reach all necessary amount from just your daily tasty food (meat, fish, bird, nuts, curd, cheese, eggs, whole porridge). (you can check e. g. Dr. Sten Ekberg info here on TH-cam, any)
Hiii
Have you heard of the #SaveSoil #ConsciousPlanet movement before?🌸 If you like meditation and yoga, you might be interested
Hi angel I’m from can I study Cambridge or oxford’s Harvard tell me process Mba I’m 30 I’m waiting for your reply thanks
I am class 11 student. I am from Pakistan. How can i get scholarship in Cambridge for CS.
Please enable translation into Portuguese. I love your videos but I don't fully understand English.
Hey, I'm really sorry it won't let me add language translations, but I will look into this more!
Hey, u have fascinating face and wonderful content but u need channel dp because it's ruining it small suggestion keep rocking it
Do you drive barefoot