TRX Power Pull

The TRX Power Pull is a great exercise to open up the body and work the muscles in the arms, back and shoulder. This is a rotation exercise reaching as far round as possible.
The trx is such a versatile piece of equipment that can work all the muscles of the body. With this rotational exercise, you can work the upper body and really open it up. Give it a try and let me know how you get on.
WATCH NEXT - 4 TRX Upper Back Exercises
• 4 TRX Upper Back Exerc...
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Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and hold all TRX UK qualifications and work out of a studio based in the capital.
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