Gretchen Rubin on How to Be Happier

In this episode, we delve into the art of happiness with Gretchen Rubin.
As an author, podcaster, and entrepreneur, Rubin has penned multiple New York Times bestsellers, including 'The Happiness Project', 'The Four Tendencies', and her recent 'Life in Five Senses: How Exploring My Senses Got Me Out of My Head and Into the World'. She's also the voice behind the popular podcast, 'Happier with Gretchen Rubin'.
Join us for an insightful conversation with Gretchen, who brings a rich perspective on enhancing both mental and physical well-being through practical, happiness-driven insights
Host: Brent Franson, Founder & CEO, Most Days
Guest: Gretchen Rubin
Music: Patrick Lee
Producer: Patrick Godino