1 गिलास भिंडी का पानी रोज़ पीने के फायदे-Benefits of Okra Water-Weight Loss-Diabetes-Tips-Dr IMK

[@pulkithasija]

I am not sure if I would be able to drink that water. However, will try.

[@dr.indermohankhandelwal]

you will be able to take this water as its only 4-5 okra which you had used, initially you may start with 2 and then increase.

[@dr.indermohankhandelwal]

Thanks a lot for your valuable feedback.

[@skataria9306]

Bhoot badia dr shaab 👌

[@dr.indermohankhandelwal]

Aapke samay v vichar ke liye dhanyavad.

[@vikrantkapoor03]

Wonderful 🎉

[@dr.indermohankhandelwal]

Thanks a lot for your valuable feedback.

[@dr.indermohankhandelwal]

Kindly do share your suggestions as well.

[@mrssushila1702]

This method is most beneficial but can we safe from stone problem

[@dr.indermohankhandelwal]

This water does not lead to stone formation as it is mainly soluble fiber. If you have kidney stone formation just increase your daily water intake and this is the most effective startegy apart from nutritional changes.

[@dr.indermohankhandelwal]

thanks a lot for your valuable feedback.

[@mrssushila1702]

Thank you Dr.

[@dr.indermohankhandelwal]

@@mrssushila1702 Yours is great feedback, kindly do share your suggestions as well.